Wendy's Nutrition Facts Chart Page 1 of 12
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Wendy's Nutrition Facts Chart
Below are charts showing the nutrition facts for all currently available items from Wendy's
Menu (/wendys) Calculator (/wendys/calculator) Chart (/wendys/chart) Weight Watchers (/wendys/weight-watchers)
Beverages Nutrition Facts
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All Natural Lemonade, Small
Cup (/wendys/beverages/all- 190 0 0.0 0.0 0 5 49 0 46 0
natural-lemonade-small-cup)
Barq’s Root Beer, Small Cup
(/wendys/beverages/barqs-root- 180 0 0.0 0.0 0 40 50 0 50 0
beer-small-cup)
Brewed Sweetened Iced Tea
(/wendys/beverages/brewed- 110 0 0.0 0.0 0 10 29 0 28 0
sweetened-iced-tea)
Brewed Unsweetened Iced Tea
(/wendys/beverages/brewed- 5 0 0.0 0.0 0 10 1 0 0 0
unsweetened-iced-tea)
Coca-Cola, Small Cup
(/wendys/beverages/coca-cola- 160 0 0.0 0.0 0 0 44 0 44 0
small-cup)
Coke Zero™, Small Cup
(/wendys/beverages/coke-zero- 0 0 0.0 0.0 0 5 0 0 0 0
small-cup)
Diet Coke, Small Cup
(/wendys/beverages/diet-coke- 0 0 0.0 0.0 0 15 0 0 0 0
small-cup)
Dr Pepper, Small Cup
(/wendys/beverages/dr-pepper- 160 0 0.0 0.0 0 40 43 0 43 0
small-cup)
Fanta Orange, Small Cup
(/wendys/beverages/fanta- 180 0 0.0 0.0 0 25 49 0 49 0
orange-small-cup)
Hi-C Flashin’ Fruit Punch, Small
Cup (/wendys/beverages/hi-c- 170 0 0.0 0.0 0 15 46 0 46 0
flashin-fruit-punch-small-cup)
Juicy Juice Apple Juice
(/wendys/beverages/juicy-juice- 90 0 0.0 0.0 0 5 22 0 20 0
apple-juice)
Minute Maid Light Lemonade,
Small Cup
5 0 0.0 0.0 0 5 1 0 0 0
(/wendys/beverages/minute-
maid-light-lemonade-small-cup)
Nestlé Pure Life Bottled Water
(/wendys/beverages/nestle- 0 0 0.0 0.0 0 0 0 0 0 0
pure-life-bottled-water)
Pibb Xtra, Small Cup
(/wendys/beverages/pibb-xtra- 160 0 0.0 0.0 0 25 43 0 43 0
small-cup)
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Wendy's Nutrition Facts Chart Page 2 of 12
Sprite, Small Cup
(/wendys/beverages/sprite- 160 0 0.0 0.0 0 35 43 0 43 0
small-cup)
Strawberry Iced Tea
(/wendys/beverages/strawberry- 50 0 0.0 0.0 0 10 13 0 12 0
iced-tea)
Strawberry Lemonade
(/wendys/beverages/strawberry- 200 0 0.0 0.0 0 0 51 0 48 0
lemonade)
TruMoo Lowfat Chocolate Milk
(/wendys/beverages/trumoo- 140 3 2.0 0.0 10 170 22 0 20 7
lowfat-chocolate-milk)
TruMoo Lowfat White Milk
(/wendys/beverages/trumoo- 100 3 2.0 0.0 10 125 12 0 11 8
lowfat-white-milk)
Breakfast Nutrition Facts
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Artisan Egg Sandwich with All-
Natural Sausage
(/wendys/breakfast/artisan- 500 33 13.0 0.5 275 860 31 1 4 22
egg-sandwich-with-all-natural-
sausage)
Artisan Egg Sandwich with
Applewood Smoked Bacon
(/wendys/breakfast/artisan- 360 18 8.0 0.0 255 780 30 1 4 19
egg-sandwich-with-applewood-
smoked-bacon)
Artisan Sandwich with Egg &
Cheese 290 13 6.0 0.0 235 530 29 1 4 15
(/wendys/breakfast/artisan-
sandwich-with-egg-cheese)
Fresh-Baked Biscuit with All-
Natural Sausage
(/wendys/breakfast/fresh- 570 37 18.0 0.0 270 1390 38 2 5 21
baked-biscuit-with-all-natural-
sausage)
Fresh-Baked Biscuit with
Applewood Smoked Bacon
(/wendys/breakfast/fresh- 410 21 12.0 0.0 240 1220 36 2 4 17
baked-biscuit-with-applewood-
smoked-bacon)
Fresh-Baked Biscuit with Egg &
Cheese
(/wendys/breakfast/fresh- 360 18 11.0 0.0 230 1060 36 2 4 14
baked-biscuit-with-egg-
cheese)
Honey Butter Chicken Biscuit
(/wendys/breakfast/honey- 510 25 11.0 0.0 55 1400 52 2 9 21
butter-chicken-biscuit)
Mornin' Melt Panini with All-
Natural Sausage
(/wendys/breakfast/mornin- 650 47 22.0 1.0 310 900 34 1 3 32
melt-panini-with-all-natural-
sausage)
Mornin' Melt Panini with Egg &
Cheese 450 27 15.0 1.0 270 560 33 1 3 25
(/wendys/breakfast/mornin-
melt-panini-with-egg-cheese)
Mornin' Melt® Panini with
Applewood Smoked Bacon
(/wendys/breakfast/mornin- 520 32 17.0 1.0 285 810 33 1 3 30
melt-panini-with-applewood-
smoked-bacon)
Orange Juice, Small
(/wendys/breakfast/orange- 130 0 0.0 0.0 0 0 31 1 23 2
juice-small)
Sausage & Egg Burrito
(/wendys/breakfast/sausage- 270 20 7.0 0.0 210 640 12 1 1 12
egg-burrito)
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Wendy's Nutrition Facts Chart Page 3 of 12
Sausage Biscuit
(/wendys/breakfast/sausage- 460 29 14.0 0.0 50 1110 37 2 4 13
biscuit)
Sausage Gravy & Biscuit
(/wendys/breakfast/sausage- 460 24 12.0 0.0 20 1530 51 2 5 9
gravy-biscuit)
Seasoned Homestyle Potatoes
(/wendys/breakfast/seasoned- 230 9 2.0 0.0 0 700 34 3 0 2
homestyle-potatoes)
Steel-Cut Oatmeal with Apples
and Caramel
(/wendys/breakfast/steel-cut- 200 2 0.0 0.0 0 200 47 3 26 4
oatmeal-with-apples-and-
caramel)
Steel-Cut Oatmeal with
Cranberries and Pecans
(/wendys/breakfast/steel-cut- 330 12 1.0 0.0 0 250 57 4 33 5
oatmeal-with-cranberries-and-
pecans)
Steel-Cut Oatmeal with
Summer Berries 180 2 0.0 0.0 0 190 40 3 20 4
(/wendys/breakfast/steel-cut-
oatmeal-with-summer-berries)
Steel-Cut Oatmeal, Plain
(/wendys/breakfast/steel-cut- 150 3 0.0 0.0 0 230 33 3 10 5
oatmeal-plain)
Coffee & Tea Nutrition Facts
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Caramel Iced Coffee, Small
(/wendys/coffee- 80 5 3.0 0.0 20 45 9 0 8 1
tea/caramel-iced-coffee-
small)
English Breakfast Premium
Hot Tea, Small
(/wendys/coffee- 0 0 0.0 0.0 0 0 0 0 0 0
tea/english-breakfast-
premium-hot-tea-small)
Lemongrass Green
Premium Hot Tea, Small
(/wendys/coffee- 0 0 0.0 0.0 0 0 0 0 0 0
tea/lemongrass-green-
premium-hot-tea-small)
Mocha Iced Coffee, Small
(/wendys/coffee- 100 5 3.0 0.0 20 45 12 0 11 1
tea/mocha-iced-coffee-
small)
Original Redhead Hot
Coffee, Decaffeinated,
Small (/wendys/coffee- 10 0 0.0 0.0 0 0 2 0 0 0
tea/original-redhead-hot-
coffee-decaffeinated-small)
Original Redhead Hot
Coffee, Small
(/wendys/coffee- 10 0 0.0 0.0 0 0 3 0 0 0
tea/original-redhead-hot-
coffee-small)
Redhead Roasters®Hot
Coffee, Regular
(/wendys/coffee- 0 0 0.0 0.0 0 0 0 0 0 0
tea/redhead-roastershot-
coffee-regular)
Skinny Vanilla Iced Coffee,
Small (/wendys/coffee- 60 5 3.0 0.0 20 45 7 0 2 1
tea/skinny-vanilla-iced-
coffee-small)
Vanilla Iced Coffee, Small
(/wendys/coffee- 90 5 3.0 0.0 20 45 11 0 10 1
tea/vanilla-iced-coffee-
small)
http://fastfoodnutrition.org/wendys/chart 5/30/2016
Wendy's Nutrition Facts Chart Page 4 of 12
Condiments & Toppings Nutrition Facts
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Barbecue Nugget Sauce
(/wendys/condiments- 45 0 0.0 0.0 0 120 11 0 4 0
toppings/barbecue-nugget-
sauce)
Brown Sugar
(/wendys/condiments- 40 0 0.0 0.0 0 0 9 0 9 0
toppings/brown-sugar)
Buttery Best Spread
(/wendys/condiments- 50 6 1.0 0.0 0 95 0 0 0 0
toppings/buttery-best-
spread)
Cheddar Cheese, Shredded
(/wendys/condiments- 70 6 3.5 0.0 15 110 1 0 0 4
toppings/cheddar-cheese-
shredded)
Heartland Ranch Dipping
Sauce
(/wendys/condiments- 120 12 2.0 0.0 10 240 3 0 2 0
toppings/heartland-ranch-
dipping-sauce)
Honey Mustard Nugget
Sauce
(/wendys/condiments- 80 6 1.0 0.0 10 220 7 0 3 0
toppings/honey-mustard-
nugget-sauce)
Hot Chili Seasoning Packet
(/wendys/condiments- 5 0 0.0 0.0 0 280 1 0 1 0
toppings/hot-chili-
seasoning-packet)
Hot Sauce
(/wendys/condiments- 10 0 0.0 0.0 0 135 2 0 1 0
toppings/hot-sauce)
Saltine Crackers
(/wendys/condiments- 25 1 0.0 0.0 0 80 5 0 0 1
toppings/saltine-crackers)
Smoky BBQ Side Sauce
(/wendys/condiments- 40 0 0.0 0.0 0 310 10 0 9 0
toppings/smoky-bbq-side-
sauce)
Spicy BBQ Side Sauce
(/wendys/condiments- 60 0 0.0 0.0 0 280 16 0 15 0
toppings/spicy-bbq-side-
sauce)
Sweet & Sour Nugget Sauce
(/wendys/condiments- 50 0 0.0 0.0 0 120 12 0 11 0
toppings/sweet-sour-
nugget-sauce)
Sweet BBQ Side Sauce
(/wendys/condiments- 60 0 0.0 0.0 0 170 15 0 13 0
toppings/sweet-bbq-side-
sauce)
Crispy Chicken Nuggets Nutrition Facts
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Chicken Nuggets 10 Piece
(/wendys/crispy-chicken- 450 30 7.0 0.0 75 870 24 2 0 23
nuggets/chicken-
nuggets/10-piece)
Chicken Nuggets 4 Piece
(/wendys/crispy-chicken- 180 12 2.5 0.0 30 350 10 1 0 9
nuggets/chicken-
nuggets/4-piece)
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Wendy's Nutrition Facts Chart Page 5 of 12
Chicken Nuggets 6 Piece
(/wendys/crispy-chicken- 270 18 4.0 0.0 45 520 14 1 0 14
nuggets/chicken-
nuggets/6-piece)
Chicken Nuggets Kids’ Meal
(/wendys/crispy-chicken- 180 11 3.0 0.0 25 370 11 1 1 8
nuggets/chicken-
nuggets/kids-meal)
Spicy Chicken Nuggets 10
Piece (/wendys/crispy- 430 28 6.0 0.0 80 1240 23 2 0 25
chicken-nuggets/spicy-
chicken-nuggets/10-piece)
Spicy Chicken Nuggets 4
Piece (/wendys/crispy- 190 12 2.5 0.0 30 550 10 1 0 9
chicken-nuggets/spicy-
chicken-nuggets/4-piece)
Spicy Chicken Nuggets 6
Piece (/wendys/crispy- 280 18 4.0 0.0 45 830 15 2 0 14
chicken-nuggets/spicy-
chicken-nuggets/6-piece)
Desserts Nutrition Facts
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Chocolate Chunk Cookie
(/wendys/desserts/chocolate- 390 21 11.0 0.0 25 270 51 2 30 4
chunk-cookie)
Double Chocolate Chip Cookie
(/wendys/desserts/double- 350 17 9.0 0.0 25 260 48 5 28 4
chocolate-chip-cookie)
Espresso Chip Bar
(/wendys/desserts/espresso- 290 11 5.0 0.0 20 200 43 6 20 5
chip-bar)
Oatmeal Bar
(/wendys/desserts/oatmeal- 290 10 4.5 0.0 20 230 47 5 23 4
bar)
Sugar Cookie
(/wendys/desserts/sugar- 390 19 9.0 0.0 30 360 53 1 28 4
cookie)
Frosty Treats Nutrition Facts
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Chocolate Frosty, Small
(/wendys/frosty- 300 8 5.0 0.0 30 140 49 0 42 7
treats/chocolate-frosty-
small)
Vanilla Frosty, Small
(/wendys/frosty- 280 7 5.0 0.0 30 135 47 0 40 7
treats/vanilla-frosty-small)
Salad Dressings & Toppings Nutrition Facts
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Apple Balsamic Vinaigrette
(/wendys/salad-dressings- 80 5 1.0 0.0 0 240 7 0 7 0
toppings/apple-balsamic-
vinaigrette)
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Wendy's Nutrition Facts Chart Page 6 of 12
BBQ Ranch Dressing
(/wendys/salad-dressings- 100 7 1.0 0.0 5 260 8 0 6 1
toppings/bbq-ranch-
dressing)
Classic Ranch
(/wendys/salad-dressings- 100 10 2.0 0.0 10 150 2 0 1 1
toppings/classic-ranch)
Gourmet Croutons
(/wendys/salad-dressings- 80 3 0.0 0.0 0 220 12 0 0 2
toppings/gourmet-
croutons)
Honey Roasted Sunflower
Seeds (/wendys/salad- 45 4 0.0 0.0 0 0 3 0 2 1
dressings-toppings/honey-
roasted-sunflower-seeds)
Italian Vinaigrette
(/wendys/salad-dressings- 70 6 1.0 0.0 0 180 4 0 3 0
toppings/italian-vinaigrette)
Lemon Garlic Caesar
Dressing (/wendys/salad- 110 11 2.0 0.0 10 180 2 0 1 2
dressings-toppings/lemon-
garlic-caesar-dressing)
Light Classic Ranch
(/wendys/salad-dressings- 50 5 1.0 0.0 10 150 2 0 1 1
toppings/light-classic-
ranch)
Light Honey French
Dressing (/wendys/salad- 40 0 0.0 0.0 0 95 9 0 8 0
dressings-toppings/light-
honey-french-dressing)
Light Spicy Asian Chili
Vinaigrette (/wendys/salad- 45 2 0.0 0.0 0 190 7 0 6 0
dressings-toppings/light-
spicy-asian-chili-vinaigrette)
Pomegranate Vinaigrette
Dressing (/wendys/salad-
dressings- 60 3 0.0 0.0 0 160 8 0 7 0
toppings/pomegranate-
vinaigrette-dressing)
Roasted Pecans
(/wendys/salad-dressings- 110 9 1.0 0.0 0 60 5 1 4 1
toppings/roasted-pecans)
Spicy Roasted Cashews
(/wendys/salad-dressings- 80 6 1.0 0.0 0 65 4 0 1 2
toppings/spicy-roasted-
cashews)
Thousand Island
(/wendys/salad-dressings- 160 15 3.0 0.0 15 290 5 0 4 0
toppings/thousand-island)
Salads Nutrition Facts
Scroll ►
Apple Pecan Chicken Salad
Full (/wendys/salads/apple- 340 11 7.0 0.0 105 1150 28 5 20 35
pecan-chicken-salad/full)
Apple Pecan Chicken Salad
Half 180 6 3.5 0.0 55 490 14 3 9 18
(/wendys/salads/apple-
pecan-chicken-salad/half)
Asian Cashew Chicken
Salad Half 110 2 0.0 0.0 45 260 8 3 3 17
(/wendys/salads/asian-
cashew-chicken-salad/half)
Asian Cashew Chicken
Salad Whole
(/wendys/salads/asian- 210 4 0.0 0.0 90 520 13 5 5 33
cashew-chicken-
salad/whole)
BBQ Ranch Chicken Salad
Half (/wendys/salads/bbq- 210 8 3.5 0.0 60 510 17 3 9 20
ranch-chicken-salad/half)
http://fastfoodnutrition.org/wendys/chart 5/30/2016
Wendy's Nutrition Facts Chart Page 7 of 12
BBQ Ranch Chicken Salad
Whole 390 15 7.0 0.0 125 940 28 4 12 40
(/wendys/salads/bbq-
ranch-chicken-salad/whole)
Power Mediterranean
Chicken Salad Half
(/wendys/salads/power- 230 70 8 2.0 0.0 55 630 21 5 10 20 80 45 10 8
mediterranean-chicken-
salad/half)
Power Mediterranean
Chicken Salad Whole
(/wendys/salads/power- 430 130 14 4.0 0.0 115 1220 38 8 18 39 120 80 20 15
mediterranean-chicken-
salad/whole)
Spicy Chicken Caesar Salad
Half 250 14 6.0 0.0 45 520 14 4 2 18
(/wendys/salads/spicy-
chicken-caesar-salad/half)
Spicy Chicken Caesar Salad
Whole
(/wendys/salads/spicy- 470 25 12.0 1.0 90 1240 26 5 3 37
chicken-caesar-
salad/whole)
Sandwiches and Burgers Nutrition Facts
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Asiago Ranch Club w/
Homestyle Chicken
(/wendys/sandwiches- 690 36 12.0 0.0 95 1630 56 4 9 35
burgers/asiago-ranch-
club/w-homestyle-chicken)
Asiago Ranch Club
w/SpicyChicken
(/wendys/sandwiches- 710 37 12.0 0.0 110 1630 57 3 9 40
burgers/asiago-ranch-
club/wspicychicken)
Asiago Ranch Club
w/Ultimate Chicken Grill
(/wendys/sandwiches- 570 27 10.0 0.0 125 1530 41 3 9 42
burgers/asiago-ranch-
club/wultimate-chicken-
grill)
Baconator Single
(/wendys/sandwiches- 660 40 17.0 2.0 120 1440 40 2 9 36
burgers/baconator-single)
Cheeseburger, Kids’ Meal
(/wendys/sandwiches- 290 13 6.0 1.0 45 750 25 1 5 17
burgers/cheeseburger-kids-
meal)
Chicken Go Wrap w/ Grilled
Chicken
(/wendys/sandwiches- 260 10 4.0 0.0 50 730 25 1 3 19
burgers/chicken-go-
wrap/w-grilled-chicken)
Chicken Go Wrap w/
Homestyle Chicken
(/wendys/sandwiches- 320 16 5.0 0.0 35 770 30 1 1 15
burgers/chicken-go-
wrap/w-homestyle-chicken)
Chicken Go Wrap w/ Spicy
Chicken
(/wendys/sandwiches- 340 16 5.0 0.0 45 770 31 1 1 17
burgers/chicken-go-
wrap/w-spicy-chicken)
Crispy Chicken BLT
(/wendys/sandwiches- 440 220 24 7.0 0.0 55 950 37 1 5 20 10 15 10 10
burgers/crispy-chicken-blt)
Crispy Chicken Sandwich
(/wendys/sandwiches- 380 20 4.0 0.0 35 720 37 2 4 15
burgers/crispy-chicken-
sandwich)
Dave's Double
Cheeseburger
(/wendys/sandwiches- 800 48 21.0 3.0 175 1530 42 3 10 50
burgers/daves-double-
cheeseburger)
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Wendy's Nutrition Facts Chart Page 8 of 12
Dave's Single Cheeseburger
(/wendys/sandwiches- 580 33 14.0 2.0 105 1240 42 3 10 31
burgers/daves-single-
cheeseburger)
Dave's Triple Cheeseburger
(/wendys/sandwiches- 1060 67 30.0 4.0 255 2020 42 3 10 72
burgers/daves-triple-
cheeseburger)
Double Stack
(/wendys/sandwiches- 400 21 9.0 2.0 85 1080 26 1 5 27
burgers/double-stack)
Grilled Chicken Sandwich
(/wendys/sandwiches- 350 80 9 1.5 0.0 100 880 35 2 9 33 6 15 4 10
burgers/grilled-chicken-
sandwich)
Hamburger, Kids’ Meal
(/wendys/sandwiches- 250 10 4.0 1.0 35 540 25 1 5 15
burgers/hamburger-kids-
meal)
Homestyle Chicken Fillet
Sandwich
(/wendys/sandwiches- 510 21 6.0 0.0 60 1140 54 4 8 26
burgers/homestyle-chicken-
fillet-sandwich)
Jalapeno Fresco Spicy
Chicken Sandwich
(/wendys/sandwiches- 590 260 29 9.0 0.5 100 1370 51 2 6 34 15 50 20 15
burgers/jalapeno-fresco-
spicy-chicken-sandwich)
Jr. Bacon Cheeseburger
(JBC)
(/wendys/sandwiches- 400 24 9.0 1.0 65 930 25 2 5 21
burgers/jr-bacon-
cheeseburger-jbc)
Jr. Cheeseburger
(/wendys/sandwiches- 290 13 6.0 1.0 45 820 26 1 5 17
burgers/jr-cheeseburger)
Jr. Cheeseburger Deluxe
(/wendys/sandwiches- 350 19 7.0 1.0 55 850 27 2 6 17
burgers/jr-cheeseburger-
deluxe)
Jr. Hamburger
(/wendys/sandwiches- 250 10 4.0 1.0 35 620 25 1 5 15
burgers/jr-hamburger)
Kids Grilled Chicken Wrap
(/wendys/sandwiches- 260 10 3.5 0.0 55 740 25 1 3 19
burgers/kids-grilled-
chicken-wrap)
Premium Cod Sandwich
(/wendys/sandwiches- 480 23 4.0 0.0 40 970 51 3 6 18
burgers/premium-cod-
sandwich)
Son of Baconator
(/wendys/sandwiches- 700 43 18.0 1.5 130 1760 40 2 9 39
burgers/son-of-baconator)
Spicy Chicken Fillet
Sandwich
(/wendys/sandwiches- 530 22 6.0 0.0 75 1140 55 3 8 31
burgers/spicy-chicken-fillet-
sandwich)
Ultimate Chicken Grill
Sandwich
(/wendys/sandwiches- 390 10 4.0 0.0 90 1080 42 3 10 33
burgers/ultimate-chicken-
grill-sandwich)
Sides Nutrition Facts
Scroll ►
http://fastfoodnutrition.org/wendys/chart 5/30/2016
Wendy's Nutrition Facts Chart Page 9 of 12
Apple Slices
(/wendys/sides/apple- 40 0 0.0 0.0 0 0 9 2 7 0
slices)
Bacon & Cheese Baked
Potato 540 23 11.0 0.5 65 890 66 7 5 22
(/wendys/sides/bacon-
cheese-baked-potato)
Broccoli & Cheese Baked
Potato 440 14 8.0 0.5 40 510 67 8 6 16
(/wendys/sides/broccoli-
cheese-baked-potato)
Caesar Side Salad
(/wendys/sides/caesar- 60 4 3.0 0.0 10 115 5 2 2 4
side-salad)
Chili Large 310 9 4.0 1.0 60 1330 31 10 10 26
(/wendys/sides/chili/large)
Chili Small 210 6 3.0 0.0 40 880 21 6 6 17
(/wendys/sides/chili/small)
Garden Side Salad
(/wendys/sides/garden- 25 0 0.0 0.0 0 30 5 2 3 1
side-salad)
Ghost Pepper Fries
(/wendys/sides/ghost- 520 290 33 9.0 0.5 30 840 47 4 2 9 15 45 15 6
pepper-fries)
Ketchup Packet
(/wendys/sides/ketchup- 10 0 0.0 0.0 0 95 3 0 2 0
packet)
Natural-Cut Fries Large
(/wendys/sides/natural-cut- 530 25 5.0 0.0 0 570 68 7 0 6
fries/large)
Natural-Cut Fries Medium
(/wendys/sides/natural-cut- 420 21 4.0 0.0 0 460 55 6 0 5
fries/medium)
Natural-Cut Fries Small
(/wendys/sides/natural-cut- 320 16 3.0 0.0 0 350 42 4 0 4
fries/small)
Natural-Cut Fries Value
(/wendys/sides/natural-cut- 230 11 3.0 0.0 0 250 30 3 0 3
fries/value)
Plain Baked Potato
(/wendys/sides/plain- 270 0 0.0 0.0 0 25 61 7 3 7
baked-potato)
Sour Cream & Chives Baked
Potato 320 4 2.0 0.0 10 50 63 7 4 8
(/wendys/sides/sour-
cream-chives-baked-potato)
search
DIAMOND ENGAGEMENT RING 1 CT TW
PRINCESS-CUT 14K WHITE GOLD
$1,999.99
Most Popular Restaurants
Arby's (/arbys) McDonald's
(/mcdonalds)
Burger King
(/burger-king)
http://fastfoodnutrition.org/wendys/chart 5/30/2016
