Aloe Vera
aloe vera is known as the 'King of medicinal
plants.' It holds water in its fleshy leaves which is
why it can sustain in extremely dry conditions as
well. So, growing aloe vera in your garden will not
require you to take extra care of the plant every
now and then. However, it surely can treat a wide
variety of health problems. These include:
Constipation, Digestive distress, Acne and Poor body
immunity.
Tulsi
The next in line is Tulsi or the Queen of
medicinal plants. This plant holds immense
significance in the Hindu religion. But it has
so much more to itself than just religious
significance. The strong aroma of Tulsi is
good enough to keep bacterial growth at bay.
It is known for its healing properties, and all it
requires for growth is water. Here's a list of
the uses and healing properties of Tulsi: It
gives you strength to fight stress, Promotes a
longer life, Treats cough, Treats indigestion, Anti-
cancer and Good for hair loss, heart diseases,
diabetes, etc.
Mint
This freshly fragrant medicinal plant serves a
wide variety of purposes. From enhancing
your mood to treating indigestion, mint can do
it all. This plant requires a lot of water to
grow. So you must sow its seeds and keep
watering it. The best part about mint is its
ability to repel pest and insects so your home
will be a clean environment. Take a look at
the uses of this medicinal plant: Keeps the
digestive system running, Boosts immunity,
Enhances mood, Expels cough from the body, Benefits respiratory health & Keeps mosquitoes
away
Fenugreek
Methi or fenugreek is a wonder amongst other
medicinal plants, and all because of its
properties. It is an evergreen plant and both
the leaves and the seeds are useful. Take a
look at the benefits of fenugreek: Controls
cholesterol levels, Curbs hair loss, Increases
appetite, Boosts your excretory system, Purifies
blood, Lowers blood pressure and Beneficial for
joint pains and diabetes.
Fennel
Fennel or saunf is a flavorful and aromatic
plant which is useful for a wide variety of
health problems. In India, people are
accustomed to chewing fennel seeds after
every meal. It can be grown easily in your
garden and does not require much care.
Take a look at the many benefits of fennel
seeds: Treats cough, Controls cholesterol,
Improves eyesight, Cure acidity, Prevents bad
breath and Improves breast milk supply in lactating women
Coriander
Coriander or dhania is an important
ingredient of an Indian kitchen. Its leaves,
seeds and powder of the seeds, everything
is beneficial for your health. It adds a
distinct flavor to your food and has a wide
variety of medicinal properties. Here's how
coriander keeps you healthy: Prevents the
food from spoiling, It is rich in antioxidants, Cures
urine retention, Improves digestion, It regulates
your menstrual cycles and Treats acne
Ginger
You name the problem and ginger is the answer. It is
the root solution for a wide variety of health problems.
All you need to do is sow the ginger root in your garden and it a few days it will grow it in
a few days. It does not require much care. It is an important ingredient of Indian food due
to its distinct flavor, and of course, its benefits for your overall health. Here's how ginger
benefits your overall health: Treats indigestion, Eases headaches, Controls blood pressure,
Treats cold, cough, flu and asthma and Relives menstrual pains and cramps
Lavender
As you know lavender is one of best remedies for
a glowing skin. This purple beauty in your garden
also has many medicinal properties. The oil
extracted from lavender flower has antibacterial
and antiviral properties. It is also beneficial in
many medical conditions like anxiety, stress and
insomnia. Health Benefits Of Lavender: Lavender
oil can keep away dandruff and can cool down your
scalp, Help to get relief from dryness, itching and swelling of skin, One the best anti
depressant, Better solution for sun burn and headache and Provide prevention for
airborne viruses.
Garlic
Garlic is a member of the onion family. It is uses in
many countries in various dishes. Garlic is also a
popular herb. It can heal a wide range of diseases. It
is low in calories and rich in nutrients. Garlic contains
Vitamin C, Vitamin B6, Manganese and Fiber. The
sulphur rich ,strong pungent smell of garlic also can
keep away insects and even snakes.
Health Benefits Of Garlic: Provide better protection against cancer infections, Help to
Improves your immunity, Balances the digestive system and improves nutrient absorption
power of the body, Reduces blood pressure and reduce chances of cardiovascular
problems, Prevention against allergies and improves iron metabolism and Quick relief
from toothache and detoxify your body.
Spinach
Spinach is the edible flowering plant native to
Central Asia. This crispy, leafy vegetable also
has powerful healing ability. It is a great source of
vitamins and minerals. Spinach contains Vitamin
K, Vitamin A, Manganese, Folate, Magnesium,
Iron, Vitamin C, Vitamin B1, Zinc, Phosphorous,
Vitamin B3 and Selenium.
