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Football Practice Plan 2018

The document outlines a practice plan for a football team that includes offensive and defensive drills over two practice sessions. The plan details the drills, assignments, and rotations for quarterbacks, running backs, wide receivers, offensive linemen, linebackers, defensive backs, and defensive linemen. It emphasizes the run game, screen game, and intermediate passing game in the first session and run game, intermediate passing, and screen game in the second session.

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100% found this document useful (2 votes)
1K views4 pages

Football Practice Plan 2018

The document outlines a practice plan for a football team that includes offensive and defensive drills over two practice sessions. The plan details the drills, assignments, and rotations for quarterbacks, running backs, wide receivers, offensive linemen, linebackers, defensive backs, and defensive linemen. It emphasizes the run game, screen game, and intermediate passing game in the first session and run game, intermediate passing, and screen game in the second session.

Uploaded by

api-470564956
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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​ ​Practice Plan 2018    

Fall Camp Practice #1 & #2 Monday July 30, 2018 (Full Pads) Emphasis: ​Run/Screen/Quick Game
  OFFENSIVE PLAN DEFENSIVE PLAN

Time Period QB RB WR OL LB FS/SS CB DL

15 Min. 0 W/Centers Stretch Routine Stretch Routine Stretch Routine Stretch Stretch Stretch Stretch Routine
Snap Exchanges W/Coach W/QB’s W/Coach Routine Routine Routine W/Coach
W/WR’s Extra Work Noose Drill Extra Work W/Coach W/Coach W/Coach Extra Work
Noose Drill W/QB’s W/Coach *Rotate Extra Work Extra Work Extra Work
W/RB Run Mesh Extra Work 5 Min. Each
Run Mesh *Rotate *Rotate
*Rotate 5 Min. Each 5 Min. Each
5 Min. Each

10 Min. 1 Team Dynamic Warm-Up Team Dynamic Warm Up

5 Min. 2 Competition Session (Dog Session)


Attack Drill W/Pop Bags
Set Up 2 Drills
3 Vs. 1

5 Min. 3 Formation Review/Formation Recognition


Offense​: Formation/Motion Review
Defense​: Formation/Motion Recognition
*OL/DL​: INDY Sessions Continue

15 Min. 4 Pass/Run Special Teams Pass/Run Special Teams Indy Session


Assignment W/Coach Fern Assignment W/Coach Fern EDD’s
Walk-Thru Kick-Off Walk-Thru Kick-Off

10 MIn. 5 VARSITY VARSITY VARSITY VARSITY VARSITY VARSITY VARSITY VARSITY


OFFENSE INDY OFFENSE INDY OFFENSE OFFENSE DEFENSE DEFENSE DEFENSE DEFENSE
EDD’s EDD’s INDY INDY Pursuit Drill Pursuit Drill Pursuit Drill Pursuit Drill
Footwork Footwork EDD’s EDD’s Get to the Get to the Get to the Get to the
Drops/Sprints Ball Drills Stance/Starts Double Teams Football Football Football Football
PAP Tech. Extra Ball Security Footwork Pulls
Pocket Awareness Releases Portland/Colorado
Ball Drills

10 Min. 6 SCREEN MESH SCREEN MESH SCREEN MESH SCREEN MESH VARSITY VARSITY VARSITY VARSITY
IRON DEER DRILL IRON DEER DRILL IRON DEER DRILL IRON DEER DEFENSE DEFENSE DEFENSE DEFENSE
Landmarks Landmarks Landmarks DRILL Pass Indy Pass Indy Pass Indy Pass Indy
Convict Convict Convict Landmarks ReRoute Tech. 2 to 1 Reads ReRoute Pass Rush Tech.
Flash Flash Flash Convict w/weave Tech.
Flash

10 Min. 7 ROA Session ROA Session ROA Session BPU Session VARSITY VARSITY VARSITY VARSITY
Quick Game Quick Game Vs. Air Vs. Scout D DEFENSE DEFENSE DEFENSE DEFENSE
& & W/QB’s W/RB’s Skelly Session Skelly Session Skelly Competition
BPU Session BPU Session Quick Game Blitz Cards Vs. Offense Vs. Offense Session Session
*Rotate QB’s *Rotate RB’s Compete!!! Compete!!! Vs. Offense Vs. OL
5 Min. Each 5 Min. Each Compete!!! Pass Rush

15 Min. 8 Skelly Session Skelly Session Skelly Session Competition VARSITY VARSITY VARSITY VARSITY
Vs. Scout D Vs. Scout D Vs. Scout D Session DEFENSE DEFENSE DEFENSE DEFENSE
Quick Game Quick Game Quick Game Vs. DL Inside Run Outside Run Outside Run Inside Run
Tempo!!! Tempo!!! Tempo!!! Pass Rush Vs. Scout O Vs. WR’s Vs. WR’s Vs. Scout O
½ Line Drills

15 Min. 9 Team Session Team Session Team Session Team Session VARSITY VARSITY VARSITY VARSITY
Vs. Scout D’s Vs. Scout D’s Vs. Scout D’s Vs. Scout D’s DEFENSE DEFENSE DEFENSE DEFENSE
2 Scout Groups 2 Scout Groups 2 Scout Groups 2 Scout Groups Team Session Team Session Team Team Session
Tempo!!! Tempo!!! Tempo!!! Tempo!!! Vs. Scout O Vs. Scout O Session Vs. Scout O
Vs. Scout O

15 Min. 10 1 Vs. 1’s Special Teams 1 Vs. 1’s Special Teams 1 Vs. 1’s 1 Vs. 1’s Special Teams
W/WR’s W/Coach Fern W/QB’s W/Coach Fern Vs.WR’s Vs.WR’s W/Coach Fern
Goal Line Routes PAT/FG Goal Line Route PAT/FG Goal Line Goal Line PAT/FG
Route Route

30 Min. 11 JV Offensive Practice Session (FLOP) JV Defensive Practice Session (FLOP)

5 MIn. 12 Team Talk W/Coach Oliva

“Win The Day” 


Air Raid Football Factory  
​ ​Practice Plan 2018    

Fall Camp Practice Tuesday August 7, 2018 (Full Pads) Emphasis:


Run//Intermediate/Screen Game
  OFFENSIVE PLAN DEFENSIVE PLAN

Time Period QB RB WR OL LB FS/SS CB DL

15 Min. 0 W/Centers Stretch Routine Stretch Routine Stretch Routine Stretch Stretch Stretch Stretch Routine
Snap Exchanges W/Coach W/QB’s W/Coach Routine Routine Routine W/Coach
W/WR’s Extra Work Noose Drill Extra Work W/Coach W/Coach W/Coach Extra Work
Noose Drill W/QB’s W/Coach *Rotate Extra Work Extra Work Extra Work
W/RB Run Mesh Extra Work 5 Min. Each
Run Mesh *Rotate *Rotate
*Rotate 5 Min. Each 5 Min. Each
5 Min. Each

10 Min. 1 Team Dynamic Warm-Up Team Dynamic Warm Up

5 Min. 2 Competition Session (Dog Session)


Victory Drill
3 Levels
Get After it!!!

5 Min. 3 Formation Review/Formation Recognition


Offense​: Formation/Motion Review
Defense​: Formation/Motion Recognition
*OL/DL​: INDY Sessions Continue

15 Min. 4 Warm Up Special Teams Pass/Run Special Teams Indy Session


Extra Work W/Coach Fern Assignment W/Coach Fern EDD’s
Hands/Manos Extra Work Hands/Manos

10 MIn. 5 VARSITY OFFENSE VARSITY OFFENSE VARSITY OFFENSE VARSITY OFFENSE Varsity Def Varsity Def Varsity Def Varsity Def
FOOTWORK Bert’s Choice SCREEN INDY SESSION Pass/Run Pass/Run Pass/Run Pass/Run
DROPS FOOTWORK Sled Work Indy Indy Indy Indy
SCREENS SPRINT, QUICK, Fire Off Football
JAILBREAK Assignments

10 Min. 6 IRON DEER IRON DEER IRON DEER SCREEN DRILL VARSITY VARSITY VARSITY VARSITY
JAILBREAK, JAILBREAK, JAILBREAK, JAILBREAK, INSIDE OUTSIDE OUTSIDE INSIDE RUN
SNEAK, SPRINT, SNEAK, SPRINT, SNEAK, SPRINT, SNEAK,SPRINT, RUN RUN RUN
QUICK QUICK QUICK QUICK

10 Min. 7 Skelly Session Skelly Session Skelly Session Competition VARSITY VARSITY VARSITY VARSITY
Vs. Scout D Vs. Scout D Vs. Scout D Session DEFENSIV DEFENSIVE DEFENSIVE DEFENSIVE
Quick Game Quick Game Quick Game Vs. DL E 1V1 1V1 SKELLY
Tempo!!! Tempo!!! Tempo!!! Pass Rush SKELLY
½ Line Drills

20 Min. 8 Team Session Team Session Team Session Team Session TEAM TEAM TEAM TEAM DEFENSE
Vs. Scout D’s Vs. Scout D’s Vs. Scout D’s Vs. Scout D’s DEFENSE DEFENSE DEFENSE
2 Scout Groups 2 Scout Groups 2 Scout Groups 2 Scout Groups
Tempo!!! Tempo!!! Tempo!!! Tempo!!!
5 Mins of RedZone 5 Mins of RedZone 5 Mins of RedZone 5 Mins of RedZone

15 Min. 9 1 Vs. 1’s Special Teams 1 Vs. 1’s Special Teams 1 Vs. 1’s 1 Vs. 1’s Special Teams
W/WR’s W/Coach Fern W/QB’s W/Coach Fern Vs.WR’s Vs.WR’s W/Coach Fern
Goal Line Routes PAT/FG Goal Line Route PAT/FG Goal Line Goal Line PAT/FG
Route Route

40 Min. 10 JV Offensive Practice Session (FLOP) JV Defensive Practice Session (FLOP)

5 MIn. 11 Team Talk W/Coach Oliva

“Win The Day” 


Air Raid Football Factory  
​ ​Practice Plan 2018    

Fall Camp Practice #1 & #2 Monday July 30, 2018 (Full Pads) Emphasis: ​Run/Screen/Quick Game
  OFFENSIVE PLAN DEFENSIVE PLAN

Time Period QB RB WR OL LB FS/SS CB DL

15 Min. 0 W/Centers Stretch Routine Stretch Routine Stretch Routine Stretch Stretch Stretch Stretch Routine
Snap Exchanges W/Coach W/QB’s W/Coach Routine Routine Routine W/Coach
W/WR’s Extra Work Noose Drill Extra Work W/Coach W/Coach W/Coach Extra Work
Noose Drill W/QB’s W/Coach *Rotate Extra Work Extra Work Extra Work
W/RB Run Mesh Extra Work 5 Min. Each
Run Mesh *Rotate *Rotate
*Rotate 5 Min. Each 5 Min. Each
5 Min. Each

10 Min. 1 Team Dynamic Warm-Up Team Dynamic Warm Up

5 Min. 2 BST SESSION (BALL SECURITY/TACKLING)


Offense​: BALL SECURITY CIRCUIT
Defense​: TACKLING CIRCUIT
OL​: INDY SESSION (EDD’S)

5 Min. 3 Formation Review/Formation Recognition


Offense​: Formation/Motion Review
Defense​: Formation/Motion Recognition
*OL/DL​: INDY Sessions Continue

15 Min. 4 Pass/Run Special Teams Pass/Run Special Teams Indy Session


Assignment W/Coach Fern Assignment W/Coach Fern EDD’s
Walk-Thru Kick-Off Walk-Thru Kick-Off

10 MIn. 5 VARSITY VARSITY VARSITY VARSITY VARSITY VARSITY VARSITY VARSITY


OFFENSE INDY OFFENSE INDY OFFENSE OFFENSE DEFENSE DEFENSE DEFENSE DEFENSE
EDD’s EDD’s INDY INDY Pursuit Drill Pursuit Drill Pursuit Drill Pursuit Drill
Footwork Footwork EDD’s EDD’s Get to the Get to the Get to the Get to the
Drops/Sprints Ball Drills Stance/Starts Double Teams Football Football Football Football
PAP Tech. Extra Ball Security Footwork Pulls
Pocket Awareness Releases Portland/Colorado
Ball Drills

10 Min. 6 SCREEN MESH SCREEN MESH SCREEN MESH SCREEN MESH VARSITY VARSITY VARSITY VARSITY
IRON DEER DRILL IRON DEER DRILL IRON DEER DRILL IRON DEER DEFENSE DEFENSE DEFENSE DEFENSE
Landmarks Landmarks Landmarks DRILL Pass Indy Pass Indy Pass Indy Pass Indy
Convict Convict Convict Landmarks ReRoute Tech. 2 to 1 Reads ReRoute Pass Rush Tech.
Flash Flash Flash Convict w/weave Tech.
Flash

10 Min. 7 ROA Session ROA Session ROA Session BPU Session VARSITY VARSITY VARSITY VARSITY
Quick Game Quick Game Vs. Air Vs. Scout D DEFENSE DEFENSE DEFENSE DEFENSE
& & W/QB’s W/RB’s Skelly Session Skelly Session Skelly Competition
BPU Session BPU Session Quick Game Blitz Cards Vs. Offense Vs. Offense Session Session
*Rotate QB’s *Rotate RB’s Compete!!! Compete!!! Vs. Offense Vs. OL
5 Min. Each 5 Min. Each Compete!!! Pass Rush

15 Min. 8 Skelly Session Skelly Session Skelly Session Competition VARSITY VARSITY VARSITY VARSITY
Vs. Scout D Vs. Scout D Vs. Scout D Session DEFENSE DEFENSE DEFENSE DEFENSE
Quick Game Quick Game Quick Game Vs. DL Inside Run Outside Run Outside Run Inside Run
Tempo!!! Tempo!!! Tempo!!! Pass Rush Vs. Scout O Vs. WR’s Vs. WR’s Vs. Scout O
½ Line Drills

15 Min. 9 Team Session Team Session Team Session Team Session VARSITY VARSITY VARSITY VARSITY
Vs. Scout D’s Vs. Scout D’s Vs. Scout D’s Vs. Scout D’s DEFENSE DEFENSE DEFENSE DEFENSE
2 Scout Groups 2 Scout Groups 2 Scout Groups 2 Scout Groups Team Session Team Session Team Team Session
Tempo!!! Tempo!!! Tempo!!! Tempo!!! Vs. Scout O Vs. Scout O Session Vs. Scout O
Vs. Scout O

15 Min. 10 1 Vs. 1’s Special Teams 1 Vs. 1’s Special Teams 1 Vs. 1’s 1 Vs. 1’s Special Teams
W/WR’s W/Coach Fern W/QB’s W/Coach Fern Vs.WR’s Vs.WR’s W/Coach Fern
Goal Line Routes PAT/FG Goal Line Route PAT/FG Goal Line Goal Line PAT/FG
Route Route

30 Min. 11 JV Offensive Practice Session (FLOP) JV Defensive Practice Session (FLOP)

“Win The Day” 


Air Raid Football Factory  
​ ​Practice Plan 2018    

5 MIn. 12 Team Talk W/Coach Oliva

“Win The Day” 


Air Raid Football Factory  

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