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Kandalynn Naidl-Teaching Yoga To Kcs-Junior Project 1

Kandalynn Naidl is proposing a junior project to teach yoga to physical education classes at Kihei Charter School to expand her knowledge of yoga and help others find health benefits. She has a passion for yoga and wants to share this with her classmates. The project goals are to teach others about patience, awareness, and connecting to the body through yoga. She believes yoga can benefit people of all ages and abilities by improving mental health and physical wellness. The project will be implemented in phases with an emphasis on communication, flexibility, and creating a fun experience for students.

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129 views12 pages

Kandalynn Naidl-Teaching Yoga To Kcs-Junior Project 1

Kandalynn Naidl is proposing a junior project to teach yoga to physical education classes at Kihei Charter School to expand her knowledge of yoga and help others find health benefits. She has a passion for yoga and wants to share this with her classmates. The project goals are to teach others about patience, awareness, and connecting to the body through yoga. She believes yoga can benefit people of all ages and abilities by improving mental health and physical wellness. The project will be implemented in phases with an emphasis on communication, flexibility, and creating a fun experience for students.

Uploaded by

api-376567878
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Teaching Yoga to Kcs

Kandalynn Naidl
Junior Project
Driving Question:
How can I continue to expand my knowledge and
experience with Yoga and envelop my classmates with
the same passion and lifestyle to stem a healthier way
of life?
● Love for promoting and helping improve health, strength,
flexibility
● Sophomore Passion Project: Yoga
● Attending multiple Yoga classes
● Ms. Lindsey
● Ms. Getzen

Mentors
● Ms. Kohlbrenner
● Mr. Jared
● Amber Strasser
● Megan NOlan
● Laura Pyle
Persuasive Essay
● Yoga is a timeless practice that can

be done anywhere

● beneficial for all ages and abilities

● improves mental health and physical

wellness

● Yoga can be adapted to anyone's

abilities or limitations.

● All you need is your body and breath


Teach the practice of Yoga to a Physical
Education Class at Kihei Charter to
connect with my community, promote
exercise through Yoga, help others find a
sense of themselves, perpetuate and
instill healthy lifelong habits to
maintain an active lifestyle.

Project vision Initial Goals:


● Expand my knowledge of Yoga

and proposal
● Teach others about patience, awareness,
and connecting to one's body through
Yoga.
● Inspire Yoga practice outside of school
because it is relaxing, fun, and has
countless different benefits for
everyone
● Create a fun and interactive practice
everyone wants to talk about and attend
Phase 1:
Phase 2:
Phase 3:
Project Reflection
Challenges:
This Project was amazing, I loved
● Scheduling & Amount of Equipment every moment of researching,
● Taking pictures every week understanding, teaching, and
● Positive participation and reflecting.
feedback
Skills I challenged and Improved
I learned to talk to multiple mentors are:

and to always communicate openly ● Communication & Confidence


● Flexibility
without judgment bias and assumptions ● Patience
● Self direction & planning
or expectations. ● Goal Attainment
Takeaways for my future
Patience, mindfulness, focus,
self direction, timing,
communication, community
engagement,

Everyone is uniquely different


Take life in breath by breath,
day by day, everything happens
for a reason, never be afraid
to try something new!

Junior Senior Project


Teach 2 classes next year
Acknowledgments Ms. Lindsey
Every student
participating in or helping
set up the Yoga class
Ms. Kohlbrenner
Megan Nolan
Ms. Getzen

Family: Mom, Dad, Mrs. Wilson Ms. Genie


Nana, Boba Mr. Jared
Kai Brown

Ms. Drian Amber Strasser


Mrs. Shirkhodai

Dr. Paul Richter Mr. Haaland


Perky Gunter
Thank you for Your Time!

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