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List A SVIH Brain FREKVENCIJA 2 Bolja ZNANSTVENA

This document lists various frequencies and their reported effects on neural activity and states of consciousness. It discusses frequencies ranging from 0.1 Hz to 40+ Hz, including: - Delta (0.1-3 Hz) waves associated with deep sleep and lucid dreaming. Theta (3-8 Hz) waves linked to deep relaxation, meditation, and memory. - Alpha (8-12 Hz) waves connected to light relaxation and "super learning". Beta (12-30 Hz) waves related to focus, mental ability, and alertness. - Gamma (40+ Hz) waves tied to information processing and some research linking 40 Hz brain activity to advanced information integration in the cortex and thalamus

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0% found this document useful (0 votes)
137 views2 pages

List A SVIH Brain FREKVENCIJA 2 Bolja ZNANSTVENA

This document lists various frequencies and their reported effects on neural activity and states of consciousness. It discusses frequencies ranging from 0.1 Hz to 40+ Hz, including: - Delta (0.1-3 Hz) waves associated with deep sleep and lucid dreaming. Theta (3-8 Hz) waves linked to deep relaxation, meditation, and memory. - Alpha (8-12 Hz) waves connected to light relaxation and "super learning". Beta (12-30 Hz) waves related to focus, mental ability, and alertness. - Gamma (40+ Hz) waves tied to information processing and some research linking 40 Hz brain activity to advanced information integration in the cortex and thalamus

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Dan Marr
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http://www.futuredynamicadvantage.com/research/frequencies.

html 

Hz Generally Reported Frequency Domain Responses in Neural Activity

Delta - deep sleep, lucid dreaming, increased immune functions, hypnosis                  Monroe
 0.1 to 3.0
Focus 21
1.5 - 2.5 Sleep
Theta - deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming,
3.0 - 8.0
hypnagogic state
4.0 - 7.0  Meditation, Intuitive Augmentation
5.0 - 10.0 Relaxation
6.0 - 10.0 Creative Visualization - about 6hz for a while, then up to 10hz
< 11.0 Stress Reduction (less than 11 Hz)
8.0 - 12.0 Alpha - light relaxation, "super learning", positive thinking
8.0 -10.0 Alpha - Rapid Refreshment 15 min
12.0 -
Beta (low) - relaxed focus, improved attentive abilities
15.0
15.0 -
Beta (mid) - increase mental ability, focus, alertness, IQ
18.0
18.0+ Beta (high) - fully awake, normal state of alertness, stress and anxiety
Gamma - associated with information-rich task processing and high-level information
40.0
processing

Hz  Various Other Reported Frequencies and Data, Some Anecdotal

Feeling of well-being, pituitary stimulation to release growth hormone; overall view of inter-
1.0 relationships; harmony and balance. Source: Megabrain Germany
Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between
hypothalamus, pituitary and pineal. May benefit dyslexics and people with Alzheimer's.
1.45 Source: Sonic Entrainment, by Jonathan S. Goldman, in Music: Physician for Times to Come,
an anthology by Don Campbell
Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue,
1.5 where some form of disease is apparent, experienced a release from the negative sensation
of their symptoms when moved into 1.5HZ. Source: New York Times Science Section 1989.
Pain relief, relaxation. Source: Megabrain Germany
2.5
Production of endogenous opiates. Source: Octaves and windows, Equinox, April 88
Feeling of unity with everything, accelerated language retention Source: Michael Hercules
3.5 NuStar
Enhancement of receptivity Source: Megabrain Germany
Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these
individuals showed marked improvement in the length of time between the occurrence of
4.0 
exhaustion after certain exercises were completed. Source: New York Times Science Section
1989
4.0 Enkephalins; Extrasensory perception, Encephalin production Source: Megabrain Germany
6.0 long term memory stimulation  Source: Megabrain Germany
7.0 Mental and astral projection, psychic surgery
At 7.5 HZ subjects who before suffered from confused thinking reported an ease at finding
7.5 solutions to troublesome problems after a re-evaluation was conducted. Source: New York
Times Science Section 1989
Inter-awareness of self and purpose, guided meditation, creativity. Source: Megabrain
7.5
Germany
8.0 - 14.0 8-14 Qi Gong and infratonic Qi Gong machine. Source: China Healthways Institute
8.0 Past life regression  Source: Michael Hercules, NuStar
Pick up visual images of mental objects                                                             Monroe Focus
8.3 12 ?
Awareness of causes of body imbalance and means for balance. Source: Michael Hercules,
9.0 NuStar
Mean dominant frequency associated with the earth's magnetic field. Source: Octaves and
9.6 windows, Equinox, April 88
12.0 Centering, doorway to all other frequencies. Source: Michael Hercules, NuStar
"A New Theory of Consciousness" For scientists who study the human brain, even its simplest
act of perception is an event of astonishing intricacy. 40 Hz brain activity may be a kind of
40 binding mechanism, said Dr. Rodolfo Llinas a professor of neuroscience at New York
University. Llinas believes that the 40-cycle-per-second wave serves to connect structures in
  the cortex where advanced information processing occurs, and the thalamus, a lower brain
region where complex relay and integrative functions are carried out. Source:
HEALTH/SCIENCE, New Mexican April 7, 1995
40 - 60 Anxiolytic effects and stimulates release of beta-endorphines Source: Megabrain Germany

Hz Other Phenomena
"Auditory evoked potentials are usually divided into three categories: brainstem potentials,
less than 10 msec latency; late cortical potentials, probably 100 msec and up, something like
that, I don't exactly remember; and the "middle latency potentials", with a latency in the range
of about 20-40 msec or so, and a duration of about 25 msec. In other words, the later the
potential, the more it resembles EEG, in several respects, especially sensitivity to anesthesia
and levels of consciousness. A potential with a duration of 25 msec can be elicited using a 40
hz stimulus (40 times a second that is; the stimuli can be tone bursts at various frequencies),
thus producing a 40Hz steady-state potential. In, say, the Seventies and Eighties, there was a
lot of interest in using middle latency auditory EPs for hearing assessment in difficult-to-test
subjects, particularly with the 40Hz paradigm. The late cortical potentials are too closely linked
40 to state of consciousness for that. ... Since the middle latency potentials are linked to state of
consciousness, it makes sense to try to use them to assess levels of anesthesia. but I don't
see that it has anything to do with the brain having a "resonance" at 40 Hz. In fact, since the
highest amplitude EEG waves are at frequencies below 8 Hz (delta, theta), alpha waves (8-13)
are in the middle, and beta (14 and up) are the smallest amplitudes, I would suspect that the
resonant frequencies of cortical tissues are in the 10Hz and under range. Notice, too, that the
resonant frequencies, if that's indeed what they are, seem to change with levels of
consciousness and activation-- in normal adults, you don't get frequencies under 7 Hz except
in sleep, and you get occipital alpha activity only in an alert, relaxed state with eyes closed.
Also, if it really has to do with a resonant frequency characteristic of the brain, why are there
not 40Hz visual and somatosensory potentials?" source

Hz Still Other Frequency Windows and Frequencies Reported

NeuroTrek� researchers can report data


for inclusion in our special section below

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