The Healing Crisis
During this program, your body can move through various stages of cleansing and repairing. Cold and flu-like symptoms, sneezing,
coughing, diarrhea, sweats, fevers, aches and pains are all natural methods used by the body to detoxify (release toxins) and heal itself. When the
natural healing process or “healing crisis” is in progress, it should be helped along and monitored. This expelling or purging is referred to in
many health journals as “Herring’s Law of Cure,” or simply the Healing Crisis. We refer to it in this workbook as “The Natural Healing Process.”
Cleansing cycles can last one hour, one day, three days, one week, or even up to three weeks. It depends on the level of toxicity in an individual.
These are all great signs that your body is responding and cleaning out the toxicity and also rebuilding the weakened areas.
During the cleansing and healing process, old symptoms of past diseases or weaknesses may return and then disappear as the body heals
that particular area. These are old, toxic problems that were originally suppressed; and now the body has worked its way into these areas to
rebuild and restore normal tissue function. You may also feel areas of weakness that you never even knew you had! Don’t panic! Just relax and let
your body continue its journey into vibrant health!
Disease is nothing more than a toxic, over-acid, inflamed body. Alkalization of the body is key to removing the inflammation as well as
these stored acids and toxins. True detoxification requires alkalization, which leads to cellular regeneration. The diet programs found on our
website are high alkalizers and energizers of the tissues, organs and glands of your body. Try eating 80% raw uncooked foods to 20% cooked. If
you can eat 100% raw fruits and vegetables, your body’s response will be unbelievable. Try it!
Levels of a Healing Crisis
Mild Cleansing Effects Moderate Cleansing Effects Strong Cleansing Effects
Cold and Flu-like symptoms. Symptoms of bronchitis or pneumonia Paralysis of any part of the body.
Low-grade fevers (99- 100 Heavy discharges of green to brown mucus Black mucus discharges from the
Fahrenheit). from nose and throat (lungs, bronchi, etc.) lungs.
Coughing with or without Pain in joints. Heavy brown discharge or blood
discharge. Heavy discharge from kidneys (urine color in the urine with associated
Clear and yellow mucus discharge changes to brown, orange or dark yellow, kidney pain.
from nose or throat (lungs, etc.) Heavy black discharge from the
bronchi, etc.). This may include Pain in old injuries or in degenerative areas bowels with diarrhea.
blood. of the body. Tumors popping out all over the
Minor aches and pains. Minor paralysis of limbs. body.
Mucus in stools. Chronic fatigue symptoms. Loss of sight.
Mucus in urine. Nose bleeds. Loss of hearing.
Loss of energy (energy may go UP Spasms of the lungs in Severe dizziness (or vertigo).
and DOWN). asthma/emphysema/C.O.P.D. Severe fatigue.
Rashes and itching. Moderate shortness of breath (asthma, Abscesses developing all through
Disease symptoms increasing emphysema, C.O.P.D.) the mouth
temporarily. Temporary increase in tumor size. Loss of fingernail or toenails.
Mucus from eyes. Disease symptoms magnifying (short-lived). Excessive weight loss (this can
Mild headaches. Sores appearing on the skin. appear when a pancreatic
Minor blurred vision. Oozing of innumerable substances from the
weakness exists).
Minor vertigo. skin, especially from the hands and feet. Severe shortness of breath (use
an antispasmodic or inhaler).
Weight loss (average 8-15 lbs. in Bruising.
Temporary deep depression,
two weeks. Depends upon level of Weak muscle breakdown (muscle from released through crying, anger,
thyroid weakness. Can be as little meat protein).
as 2 lbs.). laughter, etc.
Heavy mucus discharge from eyes and ears.
Chills Mental confusion.
Vomiting.
Emotional feelings rising up, such Skin cracking open.
as mild crying, anger, or even Diarrhea. Teeth becoming loose (major).
laughter. Cellulitis “clumping”. Old suppressed symptoms (c.a.
Short-term nose bleeds. Dizziness and/or vertigo. “poison ivy”) reappear.
Some rectal bleeding Minor heart palpitations.
(hemorrhoids or lesions). Loose teeth (minor).
Minor blood in urine. Minor abscesses in mouth.
Migraines.
High-grade fever (103- 105 Fahrenheit).
Deep coughing (sometimes dry). Use herbs
to loosen and eliminate (expectorate) the
impacted mucus.
Depression or anxieties.
Emotional releasing (crying, anger,
laughter, etc.)
Heavy thoughts (lack of clarity).
Skin splitting where heavy toxins exist.
Excessive itching.