Scribd
Upload
24 views2 pages

Baras-Pinugay Integrated High School Weekly Home Learning Plan in Physical Education and Health 3

The document provides a weekly home learning plan for Physical Education and Health 3 at Baras-Pinugay Integrated High School for weeks 7 and 9 of November and December 2020. It includes daily schedules, learning areas, competencies, tasks and the mode of delivery. On Mondays of weeks 7 and 9, students are asked to perform and record a physical fitness activity or modern dance routine individually, then submit the recording for evaluation based on execution and confidence. The plan aims to help students self-assess their health-related fitness status and set goals to achieve or maintain their fitness levels through training principles.

Uploaded by

Ramier Jubay
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
24 views2 pages

Baras-Pinugay Integrated High School Weekly Home Learning Plan in Physical Education and Health 3

The document provides a weekly home learning plan for Physical Education and Health 3 at Baras-Pinugay Integrated High School for weeks 7 and 9 of November and December 2020. It includes daily schedules, learning areas, competencies, tasks and the mode of delivery. On Mondays of weeks 7 and 9, students are asked to perform and record a physical fitness activity or modern dance routine individually, then submit the recording for evaluation based on execution and confidence. The plan aims to help students self-assess their health-related fitness status and set goals to achieve or maintain their fitness levels through training principles.

Uploaded by

Ramier Jubay
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

BARAS-PINUGAY INTEGRATED HIGH SCHOOL

Weekly Home Learning Plan in Physical Education and Health 3

Week 7 (Nov 23-27, 2020)


Week 8 (No Classes Due to Holiday)

Day & Learning Area Learning Competency Learning Tasks Mode of Delivery
Time

6:30 - 7:00 Wake up, make up your bed, eat breakfast, and get ready for an awesome day!

7:00 - 8:00 Have a short exercise/meditation/bonding with family.

Monday – November 23, 2020

8:00 – 09:00 PE and Health 3 Self-assesses health-related fitness PERFORMANCE TASK # 2 Submission of output in digital
(HRF). status, barriers to physical activity format via FB Messenger or email.
 Go back to any physical fitness activity
assessment participation and one’s diet. that you learned and can be able to
(PEH12FH-Ig-i-6) perform well individually.

9:00 – 10:30 Self-assesses health-related fitness  Rehearse a couple of times, perform it Submission of output in digital
PE and Health 3 (HRF). status, barriers to physical activity and record your performance using your format via FB Messenger or email.
phone.
assessment participation and one’s diet.
(PEH12FH-Ig-i-6)  Your performance will be graded based
on the following criteria:

Execution- 15 pts.
Confidence - 15 pts.
30 pts.

Prepared and Submitted by: Checked by: Noted:

RAMIER P. JUBAY JR. VIVIAN F. ABARRO MARVIN B. SE, Ph.D.


Subject Teacher Subject Group Head/Master Teacher II Principal
BARAS-PINUGAY INTEGRATED HIGH SCHOOL
Weekly Home Learning Plan in Physical Education and Health 12 (H.O.P.E. 3)

Week 9 (December 7, 2020)

Day & Learning Area Learning Competency Learning Tasks Mode of Delivery
Time

Monday – December 7, 2020

8:00 – 09:00 PE and Health 3 Sets FITT goals based on training PERFORMANCE TASK # 3 Submission of output in digital
principles to achieve and/or format via FB Messenger or email.
maintain HRF. (PEH12FH-Ii-j-7)  Go back to any modern dance activity
that you learned and can be able to
perform well individually.
9:00 – 10:30 Sets FITT goals based on training Submission of output in digital
PE and Health 3 principles to achieve and/or format via FB Messenger or email.
 Rehearse a couple of times, perform it
maintain HRF. (PEH12FH-Ii-j-7) and record your performance using your
phone.

 Your performance will be graded based


on the following criteria:

Execution- 15 pts.
Confidence - 15 pts.
30 pts.

Prepared and Submitted by: Checked by: Noted:

RAMIER P. JUBAY JR. VIVIAN F. ABARRO MARVIN B. SE, Ph.D.


Subject Teacher Subject Group Head/Master Teacher II Principal

You might also like