Introduction to Aura, Etheric
Body and Koshams
Rameshbabu V
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Aura
What is Aura?
● Luminous body
● Electro magnetic field of energy
● Plasma
● Every particle is in state of Vibration - Electron, Proton and Neutrons
● Everything has Electro magnetic radiation - Electrical impulse with magnetic
field
Significance of Aura - Wellness
Maintain Aura:
● External cleansing
What is Body(Sharira), Sheath(Kosha)
Imagine a car and Driver
- Sense
- Control
Koshas and Shariras
Annamaya Kosha - Made of food, Gross Body
Pranamaya Kosha - Sukshuma Sharira, Vital energy
Manonmaya Kosha - Sukshuma Sharira, Mind or Manas, Motor functions
Five senses - Sight(Eye), Sound(Ear), Touch(Skin), Taste(Tongue) and Smell(Nose)
Vijynamaya Kosha - Suskshuma Sharira Buddhi
Anandamaya Kosha -Karana Sharira Conscience, Spiritual Wisdom
Each body grows based on the inputs
Koshas and Shariras
Other names
● Etheric body
● Astral Body
● Causal Body
How to maintain these bodies
- Ashtanya Yoga, Yama, Niyama, Asana, Pranayama, Prathyahara,Dharana,
Dhyana, Samadhi
- Annamaya Kosha - Exercise & Asana (Yoga)
- Pranamaya Kosha - Pranayama, Kabalabathi
- Manonmaya Kosha - Yama, Niyama, Prathyahara, Dharana, Dhyana
- Vignamaya - Jynana Yoga