Cali Ab Workout

abs workout

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martin napanga

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Cali Ab Workout

abs workout

Uploaded by

martin napanga

We take content rights seriously. If you suspect this is your content, claim it here.

Available Formats

Download as PDF, TXT or read online on Scribd

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Calisthenicmovement

AB WORKOUT
WINDSHIELD WIPERS

Note: Always keep hollow body

throughout all ab exercises.

LAT RAISES

https://youtu.be/e3NQjlbxkdE
LATERAL HIP RAISES

COMBINATION MOVEMENTS

https://youtu.be/e3NQjlbxkdE

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Cali Ab Workout

Uploaded by

Cali Ab Workout

Uploaded by

Calisthenicmovement

Note: Always keep hollow body

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