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Danza Sin Fin by Quique Sinesi

The passage discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, and help manage conditions like depression and anxiety. Exercise is also described as being beneficial for brain health by reducing risks of dementia and cognitive decline as we age.

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Mica Agostino
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542 views4 pages

Danza Sin Fin by Quique Sinesi

The passage discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, and help manage conditions like depression and anxiety. Exercise is also described as being beneficial for brain health by reducing risks of dementia and cognitive decline as we age.

Uploaded by

Mica Agostino
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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