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Babaji Cosmic Cobra Breath – Ipsalu Tantra 

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The key technique in the Ipsalu Tantra Kriya Yoga system is the Cobra Breath, a
precious gift to humankind from Babaji, a Himalyan yogi of great power and wisdom.
Kriya masters have said that a million disease-free years of life on this planet are required to
evolve a perfected brain capable of experiencing Cosmic Consciousness. Kriya practice
enables one to move at a much faster pace, since each Cobra Breath produces one
year of spiritual maturation. The Cobra Breath pulls Shakti (or magnetic) energy into the
spine, changing the electromagnetic properties of the cerebrospinal fluid, allowing Kundalini
to move up the spine. As the brain bathes in this magnetized fluid, the nervous system is
transformed, and you awaken to a new consciousness.

The teaching of the Cobra Breath is an oral lineage passed from teacher to teacher for
thousands of years. This tradition is strictly adhered to for reasons of safety in manipulating
Kundalini energy. Kundalini energy is the most powerful energy in the body and is nothing to
trifle with. This ancient breath technique was long held secret because of its great power. The Awakening Times
Traditionally, methods as powerful as Cobra Breath were given only to very advanced
This magazine aims to deliver the true and practical
students after long years of preparation, and then under close supervision of a master-
spiritual life beyond all religious barriers; to explore
teacher. It is now time to make these secret and profound methods more available, protected and present the subtleties of existence through the
as they are by a self-selection process. Those who are not ready for them aren’t usually experiences of numerous spiritual explorers,
interested. masters and experiential spiritualists; to support the
seekers in the path of enlightenment and total
The Cobra snake is chosen as the symbol of liberation through meaningful guidance.
the Cosmic Cobra Breath. Kundalini energy has
often been depicted in ancient drawings as a
serpent coiled three and one half times at the
base of the spine. Kundalini is Life Force, or
Consciousness, and also it is sexual energy.
When sexual energy is aroused, the serpent may
climb up the spine to the higher centers of the
brain, expanding the consciousness. The cobra
snake is chosen specifically because it flares its
head before striking.

This act symbolizes the expansion of

consciousness. A corollary of this symbolism is
found in traditional depictions of the Hindu God
Babaji
Shiva. He is always shown with a Cobra snake
wound around his body, usually around his neck, but sometimes around his arm or waist. He,
and his followers; the wandering Sadhus in India; often carry a trident, or three-pronged
spear. The three blades represent the male, the female and divine union, as in the
meaning of the circuit of breathing used in the Cobra Breath.

The first cobra breath technique

With the tip of the tongue touching the
upper part of the teeth, inhale through
the mouth feeling a cold energy
coming up through the back part of the
spine up to Kutastha. This upward
movement of Prana is helped by Mula
Bandha which is practiced after the breath
leaves the Muladhar Chakra and by a
moderate form of Uddiyana which is
practiced after the breath passes beyond
the Manipura Chakra. The energy goes
through the Medulla towards Kutastha.
Hold your breath and swallow, pulling your
chin back and slightly down. After about 3
seconds or more, take a sniff and begin
exhalation. The energy is visualized
moving from Kutastha upwards and over
the middle of the skull -- keeping close to it. When the flow ofenergy reaches the
Fontanelle, the Mula Bandha and Uddiyana are released, energy travels down the back
of skull. Smile, opening thus the Medulla where the energy returns inward. Keep your smile
while the energy flows downward to Muladhar. The "Awww" and "Eeee" sounds are made by
the breath as it goes up and down. Repeat at least 12 times.

The second cobra breath technique

Inhale through the nose visualizing the energy ascending through a channel situated
in front of the spine. As the energy passes through each Chakra, a subtle pulsing of
the Vairoli Mudra is performed. The tongue is up in a simple form of Kechari Mudra. The
energy travels up through the tongue to pause at the Pineal gland. Cobra breath one
stimulates the Pituitary gland, while Cobra breath two stimulates the Pineal. As the energy
ascends Om Na Mo Bha Ga Va are mentally placed in each Chakra. After placing Va in
the center of the head the breath is held. The face turns right, then left and then the chin is
lowered to chest. After a few moments, head is returned parallel and the Mantra
continues (Te Va Su De Va Ya) as the energy travels down from the Medulla through
the back of the spine to Muladhar. At the start of the exhalation, tongue is relaxed and a
slight expulsion of air (similar to Kapalabhati) is released at each Chakra with the "EEE"
sound. Sound and breath are fluid all the way down, just accentuated to further sharpen the
awareness of each Chakra. Repeat at least 12 times.

The third cobra breath technique

Inhale equally through the mouth and
nose in three portions. With the first
portion, draw the golden light in through
Kutastha and store it in Vishuddhi. Inhale
again, this time a larger portion bringing
golden light in and store in Anahata. For
the last time inhale again, this is the
largest inhalation, the golden light is
stored in Manipura. Beginning with the
first inhalation, make a slight Mula
Bandha and with each successive
intake of breath, tighten it. When the
inhalation is complete, pause, collect your
attention at the base of the spine and,
exhaling, intone "Om" out loud. During
exhalation Bandha and Kechari Mudra are released. The golden light are guided up
through Sushumna and out through the crown. Repeat at least 12 times.

awakeningtimes.com

 Yogic Insights Into ISLAM - The Mind of Man 

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Comments: 1

Lee Silber
1 year ago

Dear Brothers,Sisters, By practicing the 3 Cosmic Cobra Breath Techniques that you
mention above, will I eventually achieve physical immortality? Also, what other kriya
kundalini yoga techniques: pranayamas, meditations, chantings, energy enhancment
techniques, do you teach so people can have: God within them, physical immortality, the
desires of life? What ashram can I go to master these techniques,yours? Om Namaha
Shiviya Om Kriya Babaji Nama Om Namaste Anadananda.

Reply

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