Pagadian Diocesan Schools

IMMACULATE HEART ACADEMY OF DUMALINAO, INC.

Pag-asa, Dumalinao, Zamboanga del Sur

THIRD PERIODICAL EXAMINATION IN MAPEH 7

Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.
MUSIC
I. Multiple Choice. Read and understand the following. Write the letter of your answer on the space provided.

___ 1. Which is not a characteristic of Islamic music?

A. Song phrase C. Using head tone voice
B. Narrow singing D. Melisma singing
___ 2. Which of the following musical element that refers to the general loudness and softness of sound?
A. Texture C. Dynamics
B. Rhythm D. Meter
___ 3. Which of the following is distinguishing characteristics of music in Mindanao (Islamic music)?
A. Relaxed singing like natural speaking range
B. Tensed, high pitched-style
C. With speech-like enunciation singing
D. Long-phrased style singing
___ 4. The following are different manners in playing bamboo instrument EXCEPT:
A. Strumming C. Plucking
B. Blowing D. Shaking
___ 5. What is the most common accompaniments used for music in Mindanao?
A. Guitars B. Gongs C. Violin D. Cello
___ 6. If your MAPEH teacher ask you to create a routine or series of gesture/movements that suit to the Tausug song
“langan bata bata”, she expects you to:
A. Skip both feet in an irregular pattern
B. Jump forward and backward
C. Raise both arms simultaneously
D. Sways body slowly with gentle rocking
___ 7. “Pangando” is a Manobo thanksgiving dance and the movement to perform it is to:
A. Series flicking of wrists as is pushing evil spirits and elements
B. Rhythmic stepping of feet and raising of both hand as in giving thanks
C. Galloping as if mimicking as horse used by warriors
D. Constant movement of arms as if courting a lady
___ 8. The melody of songs in Mindanao may move up, down or stay the same
A. True B. False C. Maybe D. Has flat keys
___ 9. Which of the following is a way of modifying some musical element to create variation of sounds and to add
creativity to the song?
A. Improvisation C. Monophony
B. Folk style D. Polyphony
___ 10. Which of the following is commonly known musical style of Mindanao music?
A. OPM B. Folk C. Rock D. Pop

ARTS
II. Multiple Choice. Read and understand the following. Write the letter of your answer on the space provided.

___ 11.What type of inscription is found in the golden face cover used by the dead people?
A. Waves, snakes and dragons C. Waves, mountain and lines
B. Lines, snake and sarimanok D. Shape, waves and line
___ 12. Who are the prominent ethnic group in Mindanao?
A. Manobo B. Bogobo C.T’boli D. Atta
___ 13. Which of the following is an Okir design for male?
A. Okir a dato B. Okir a bay C. Okir panlalaki D. Okir pambabae
___ 14. What do you call the ancestral home of the Maranao?
A. Panolong B. Torogan C. Okil D. Okir
___ 15. Why is Malog important to the Mindanaoans?
A. They use it for cultural activities
B. It is part of their life from birth to death
C. They wear it for fashion
D. It is for cultural heritage of the town
___ 16. What does Lumad mean?
A. Land of the Maranao C. People from the Land
B. Indigent people D. Indigenous people
___ 17. Which of the following is the hand-woven cloth by the T’boli?
A. Sinamay B. Tnalak C. Jusi D. Pinya
___ 18. How will you distinguish the T’boli cloth?
A. The color is dark and accented with red and white pattern.
B. The design is very complicated.
C. The patterns are usually made of diamond.
D. The dominant color for each pattern is red.
___ 19. Which of the following agency safeguards the rich culture in Mindanao?
A. DOT B. UNESCO C. DSWD D. NCCA
___ 20. What motif is used by the Maranao weaver?
A. Sarimanok B. Flower C. Animal D. Shapes

PHYSICAL EDUCATION
III. Matching Type.

A B
___ 21. Ethnic dance a. cross step
___ 22. to offer something to a guest b. waltz
___ 23. sayaw sa bangko c. cordillera dance
___ 24. step, close, step d. Mindanao dance
___ 25. point, close e. hapay
___ 26. cross, step, close, step f. redoba
___ 27. kappa malong g. talupak
___ 28. slide, cut, cut h. mazurka
___ 29. turayen i. Rural dance
___ 30. slide, cut, hop j. kuradang
k. touch step

HEALTH
IV. Multiple Choice.

___ 31. What is the term used to refer to the cognitive ability and skills to improve one’s quality of life?
A. Cognitive ability C. Mental health
B. Theory D. Emotional ability
___ 32. Does stress is normal and inevitable?
A. True B. False C. Maybe D. It is evitable
___ 33. If distress is a negative, what do you call a positive stress?
A. Mistress B. Stress-free C. Good stress D. Eustress
___ 34. What is the most common stressors among adolescents?
A. Unemployment C. Peer pressure
B. Workplace D. Fired from work
___ 35. What is the most helpful way to combat stress?
A. Take of yourself C. Sulk in the room
B. Have a drinking session with friends D. Hide from friends
___ 36. As a student, which of the following scenarios gives you a good amount of stress?
A. Preparing for a sister’s wedding C. Unable to take a bath
B. Going to class late D. Taking a test you’re not ready
___ 37. Below are common reactions of your body if you are stress, EXCEPT
A. Loss of appetite B. Comfortable C. Sleeping too much too little D. Crying
38. What is GAS? _________________________________________________
39 & 40. Two kinds of stress: ________________ and _____________________
 Pagadian Diocesan Schools
IMMACULATE HEART ACADEMY OF DUMALINAO, INC.
Pag-asa, Dumalinao, Zamboanga del Sur

THIRD PERIODICAL EXAMINATION IN MAPEH 8

Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.
ARTS
I. Multiple Choice. Choose the correct answer and shade the letter of your answer.

1. This is celebrated by Hindus in India and all around the world on October or November.
a. Diwali b. Rangoli c. Ajanta d. Taj Mahal
2. This cave of Maharashtra , India is a 30 rock – cut cave monuments that dates back in the 2nd
century.
a. Diwali b. Rangoli c. Ajanta d. Taj Mahal
3. The art of making designs or patterns on the walls or on the floor of the house.
a. Diwali b. Rangoli c. Ajanta d. Taj Mahal
4. The traditional form of Rangoli made use of designs and motifs based on ____.
a. Gods b. Rocks c. Nature d. Humans.
5. Mohenjo Daro, Harappa, and Kot Diji are among the pre – Islamic settlement, these places are
tourist attraction in _____.
a. Uzbekistan b. Pakistan c. India d. Tajikistan
6. A kind of art in ancient Kazakhstan which is a part of their daily routine.
a. Visual art b. Fine arts c. Art of decorative carving d. Applied art
7. The _____________ is very important for local residents in Tajiks.
a. Visual art b. Fine arts c. Art of decorative carving d. Applied art
8. They are known for making printed cloth.
a. Uzbekistan b. Pakistan c. India d. Tajikistan
9. This is mostly present in architectural monuments, household structures and objects in Tajiks.
a. Carving b. .Architecture c. Painting d. Sculpture
10. The most unique and beautiful carpets in the world are produced by______.
a. Turkmenistan b. Pakistan c. Kyrgystan d. Tajikistan

PHYSICAL EDUCATION
II. Multiple Choice. Choose the correct answer and shade the letter of your answer.

a)king b) queen c) rook

d) pawn
11.

a) king b) queen c) pawn

d) rook
12.
a) king b) queen c) pawn
d) bishop

13

a)knight b) pawn c) rook

d) bishop
14.

a)knight b) bishop c) rook

d) pawn
15.
a) chess board
b) chess timer
c) chess player
16.. d) chess recorder
 a) chess board
b) chess timer
c) chess player
17.. d) chess recorder

a)knight b) bishop c) pawn

d) rook
18.

19. Which of the following scrabble terms is used to stop the opponent from making a potentially large
score?
a) Bluffing b) Blocking c) Challenge d) Breaking

20. When a rack has more than one of a given letter, it is called as?
a) Dumping b) Hold c) Clone d) Duplication

HEALTH
III. Identification. Identify the concept described on each item.Write your answers on the space provided.

______________ 21. Also known as transmissible diseases.

______________ 22. It refers to a condition of being subject to death.
______________ 23. A disease-causing microorganisms.
______________ 24. A stage of infection that the signs and symptoms of a disease start to appear.
______________ 25. The stage in which the symptoms of the disease begin to fade.

26-30 Give the meaning of the following abbreviated agencies.

26. DOH? ___________________________________________________________
27. DepED? ___________________________________________________________
28. WHO? ___________________________________________________________
29. UNICEF? ___________________________________________________________
30. PhilHealth? ___________________________________________________________

MUSIC
IV.Matching Type. Match column A to column B. Write the letter of your answer on the space provided.

A B
___ 31. krti a. traditional folk song of the state of Israel
___ 32. Tala b. 12 beats
___ 33. Vijaya c. imagination
___ 34. Zum Gali Gali d. farewell song
___ 35. Gangal e. pedagogic purposes
___ 36. Khyal f. devotional songs
___ 37. Raga g. solo instruments
___ 38. Ektala h. rich romantic and poetic content
___ 39. Veena I. clasp
___ 40. Mridangam j. rhythm instrument
K.melodic pattern

Pagadian Diocesan Schools

IMMACULATE HEART ACADEMY OF DUMALINAO, INC.
Pag-asa, Dumalinao, Zamboanga del Sur

THIRD PERIODICAL EXAMINATION IN MAPEH 9

Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.

Multiple Choice. Choose the correct answer. Write the letters only on the space provided.

___1. Why Nationalism is one of the main features of the Romantic era?
a. Because composers’ stressed emotion in their composition
b. Because the composition and pieces making more passionate
c. Because the composers’ focuses mainly on individuality of style and expressive
aims of subjects
d. None of the above
___2. Why Frederic Chopin’s music is recognized worldwide?
a. Because he was known for his originality in regards to piano
b. Because Most of his composition primarily for the piano
c. Because his music has its beauty and complexity
d. Because He composed exclusively for piano
___3. How do most people considered Franz List during his time?
a .He considered as the generous composers
b. He considered as musical architect
c. He considered as busiest composers
d. He considered as the virtuoso pianist and composers
___4. Why Chopin was considered as world renowned pianist and composers?
a. Because most of his music was influenced by Polish folk Music
b. Because He wrote almost exclusively for piano
c. Because He was known for his originality in regards to piano
d. Because He made extensive use of piano pedal in most of his composition.
___5. Why piano innovation is one of the important features in the development of music during the
Romantic era.
a. Because most of the composer wrote exclusively for piano
b. Because Franz list and Fredric Chopin signifies how a piano music can be more
enjoyable at the same time challenging to the people who wants to learned their style
c. Because composer compositions primarily for piano.
d. Because piano is the most famous instrument use that time
___ 6. How do you compare the artworks of the Filipino artist to the Neo-Classical and
Romanticism?
a. Some of the contributing artist express their skill and ideas on their respective field of
specialization.
b. They give great importance on the subject matter without adding distracting details.
c. The artist sought to break new ground in the expression of emotion, both subtle and
stormy.
d. They are concern human world and other concern the natural world.
___ 7. How do the artist in Romantic period conveys their ideas to their artworks?
a. Romantic artist hoped to inspire an emotional in those who viewed their arts
b. Romantic artist inspire people through the art pieces in which great artists have
done.
c. Romantic painting expresses ideas and educates us through the message the
image has
d. All of the above
___ 8. Why do the paintings of the Romantic period focus on emotions?
a. Because artist shows height of action
b. Because artist focus on dramatic composition
c. Because artist show emotional extremes
d. Because the artist expressed as much feeling and passion as it could be on the
canvass
___ 9. Why do landscape painting became more popular during romantic period
 a. Because the peoples of romantic adoration of nature
b. Because romantic painting focus on emotion
c. Because the people this era too much love in nature
d. All of the above
___ 10. How the Filipino artist shows their ideology of Neoclassicism and Romanticism?
a. It can be seen through their eagerness to do some artworks
b. It can be seen through various major artworks such as paintings, sculptures and
architectural structures.
c. It can be seen on the Philippine history
d. By adopting the style and technique of the Neoclassical and Romantic artist artworks
___ 11. Why is it important to Filipinos to annually celebrate their festivals?
a. Because Filipinos wants other country to feel that we are rich in natural resources.
b. Because Filipinos wants to showcase their products in their city
c. Because Filipinos wants to preserve their culture so that the younger generations
can cherish and recognize their cultural identity
d. Because Filipinos wants a memorable gathering atleast once a year.
___ 12. How do people from Lucban, Quezon celebrated Pahiyas Festival?
a. They celebrated it with giant floats full of fresh flowers
b. In this festival people plant more crops and trees so that they can harvest more next
year
c. The highlight of this festival is they decorated their houses full of their harvested
fruits and crops.
d. They are dancing the whole day while shouting “HALA BIRA, PUERA PASMA

___ 13. How can one best benefit from festival dancing activities?

a. They help one achieve a personally active lifestyle

b. They contribute to the enhancement of community awareness
c. They develop one’s awareness of his own and others’ culture through festivals
d. All of the above
___ 14. What is the main reason, why Filipinos do festival?
a. To attract foreign and local tourist c. for tourism and entertainment value
b. To celebrate d. for upliftment of community’s
economy

___ 15. Why is festival dancing an excellent way to reduce or maintain one’s weight?
A. It exhausts one’s energy to the extent that he can hardly catch his breath off117
B.It burns desired number of calories stored in the body depending on the intensity of
the activity
c. It easily burns fats off
d. It makes one achieve a desired body figure

___ 16. Among the choices below what is the greatest factor why people use illegal substances or
drugs?
a.Poor self-image that can lower down people’s moral
B.To fit in to the group
C.Family problems that can cause stress
D.Anger and anxiety which people don’t want to experience
___ 17. What is the best explanation why people can’t think clearly if they are under the influence
of drugs?
A.Each chemical can alter brain neurotransmitters which send different set of
inappropriate signals to the body.
B.Drug use and abuse can also cause individuals to become aggressive
C.Because it can cause drastic changes in eating and sleeping habits
D.Because they felt unwillingness to deal with personal problems, causing them to
become worse
___ 18. What would happen if you do not report drug use in the neighborhood?
A. It can influence the teenagers to use illegal drugs/substances.
B.It can increase the percentage of drug usage in the society if no action was taken
C.This can be the root of crime in your neighborhood
D. All of the Above
___ 19. According to a study conducted by the Dangerous Drugs Board (DDB) in 2008,why
Filipino males are more prone to drug use than females?
a. Because more Filipino males are easy to influence to drugs than females
b. Because the ratio of Filipino male users to female user’s is10:1.
c. Because many Filipino males are drug dependent than females
d. Because many Filipino males want to experience to use drug
___ 20. How can you tell if someone is drug user through physical changes?
a. declining in interest in studies and work
b. easily get irritated in studies and work
c. lousy appearance
d. does not want to be with other people
___ 21. Which of these is not a characteristic of the Romantic period?
A. A freedom in writing and designing an intense personal expressing of self-
emotion
b. Has a rich variety of piece types
c. has shape and unity of the theme
d. None of the above
___ 22. Based on the musical compositions during the Romantic Era what do you think will be the
main traits of Romantic music?
A.Imagination b. Unity of mood
c. Humor d. Expression
___ 23. If a composer adds a happy mood in his composition as a reflection of his personality which
characteristic of Romantic music will it portray?
A.Individuality of Musical Style c. Nationalism
B.Program Music d. Exoticism
___ 24. During the 18 century ballet is an independent art form but when Romanticism came ballet
th

was started to go with music. Based on the characteristics of the following music below,
which do you think will be the best suitable music for ballet?
A. The Wedding March c. Romeo and Juliet
B.A midsummer Night’s Dream d. The Swan Lake
___ 25. Which of the following is not a characteristic of Neoclassicm?
A.formal composition c. rebirth of Roman history
B.dramatic composition d. classic geo-structure
___ 26.Which of the following does Romanticism emphasizes in art?
a. It focuses on the different revolutionary activities of Spaniards
b. It enhances portrait painting and realistic features
c. It emphasizes feelings and emotions
d. It projects highly realistic images of Gods and Goddesses
___ 27. Among the following neo classical artist, which of them opened the idea for portraying
sexual pleasures by using pure contours with mythological compositions.
a. Bertel Thorvaldsen c. Antonio Canova
b. Francois Rud d. Antoine-Louis Barye

___ 28. Which of the following is a cultural dance performed to the strong beats of percussion
instruments by a community of people sharing the same culture usually done in honor of a
Patron Saint or in thanksgiving of a bountiful harvest?

A. Cultural dance c. folk dance

B.festival dance d. social dance
___ 29. Which of the following is the safest and most acceptable method of losing weight?
A. to engage oneself in vigorous aerobic activities together with a well-planned diet.
B.Administration of diet pills, herbal medicines and other fad methods
c. dehydration due to excessive perspiration with very minimal
d. total absence of physical activity

___ 30.What source of energy which we need in order to perform our daily routine?
A.Bread c. vegetables
B.cereals d. all of the above
___ 31.What is the main reason why Mascara Festival first celebrated with smiles on their masks?
A.Because people from Bacolod want to show how happy their people are
B.They are using mask with smiles as the most decorative props for their street
dancing competition.
 C.It is to escape and conceals what the people really feel during the economic
suffering and grieving in the past.
D.Because they want to protect their title as “The City of Smiles”
___ 32. It is one of the commonly used and abused drugs in the Philippines
A.Marijuana c. stimulants
B.shabu d. narcotics
___ 33.Which of the following government agency provides information about the study on drugs?
A.Dangerous Drug Board c. Dangerous Drug Act of 2002
B.Philippine Drug Enforcement Agency d. Food and Drug Administration
___ 34. The following are the commonly abused drug in the Philippines.
a. shabu, marijuana and inhalants c. depressant, stimulants and shabu
b.marijuana, hallucinogen, and shabu d. narcotics, depressant and shabu
___ 35. Which of the following statement is incorrect?
a. depressant, stimulants, hallucinogen and narcotics are most drug abuse
b. teenagers who engage in drug use and abuse tend to have poor academic
performance and drop out of school.
c. Taking small amounts of drugs of abuse will not make a person an addict in the
long run.
d. There are more healthy and enjoyable things to do than taking drugs.
___ 36. Who is the composer of the famous musical composition called “Symphonie Fantastic” a
five movement symphony?
a. Frederic Chopin c. Franz Liszt
b. Hector Berlioz d. Robert Schumann
__ 37.Which one of the following is not a type of program music?
a. Song cycle c. Concert overture
b. Symphonic poem d. Incidental music
___ 38. Musical compositions intended to depict or suggest non-musical incidents, ideas or images.
a. concerto b .piano music
b. program music d. symphony
___ 39. Name of the composer who bridge the Classical Period to the Romantic Period.
a. Bach c.Berlioz
b. Bruckner d. Beethoven
___ 40. He is the Neo – classical painter who painted “The Death of Marat”.
a. Jean Dominique Ingres c. Jacques – Adolf Wicar
b. Jean – Baptiste Santerre d. Jacques - Louis David
___ 41. Each festival is uniquely different with the other festivals. What do you call the gathering
and battle of all festivals within the country?
a. Aliwan Fiesta c. Festival of festivals
b. Dinagyang Festival d. Mother of all festivals

___ 42.What do you call the state of physical and physiological dependence on drugs by a person
following its continuous use and abuse?
a. Drugs c. Drug dependence
b. Drug abuse d. Drug effects
___ 43. It is the substance that bring mental, emotional, behavioral and physiological changes to
person .
a. Drugs c. Drug dependence
b. Drug abuse d. Drug effects
___ 44. Is the continuous use of a drug or several drug than its specified purpose _______________.
A.Drugs b. Drug abuse c. Drug dependence d. Drug effect

___ 45. Who are the prone affected by drug abuse?

A.Males c. Females
B.Teenager d. Friends

Pagadian Diocesan Schools

IMMACULATE HEART ACADEMY OF DUMALINAO, INC.
Pag-asa, Dumalinao, Zamboanga del Sur

THIRD PERIODICAL EXAMINATION IN MAPEH 10

Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.

Multiple Choice. Choose the correct answer. Write the letters only on the space provided.

MUSIC
___1. It refers to compositions that have adopted ideas from 20th century music in the west, as well as
the latest trends and musical styles in the entertainment industry.
a. Romantic period Music c. Contemporary Period Music
b. Baroque period music d. Renaissance Period Music
___2. His achievements include a citation in the Guinness Book of World Records for being the only
person to make with a mouth-blown leaf.
a. Levi Celerio b. Lucio San Pedro c. Mike Velarde Jr. d. George Canseco
___3. He passed away on October 16, 1952 after which a posthumous award honored him with the title
“Outstanding Composer.”
a. Francisco Buencamino Sr. b. Ryan Cayabyab c. Lucio San Pedro d. Ramon Santos
___4. A popular contemporary music composer and at present, he continues to be the in demand
professor, musical director, composer, arranger, and conductor in the Philippine concert and
recording scenes.
a. Francisco Buencamino Sr. b. Ryan Cayabyab c. Lucio San Pedro d. Ramon Santos
___5. It is a Spanish lyric-dramatic genre that alternates between spoken and sung scenes, the latter
incorporating operatic and popular song, as well as dance.
a. Harana b. Kundiman c. Romantic Song d. Zarzuela
___6. Most of the songs written by these composers became theme songs in movies and were popularized
by star performers.
a. traditional composers b. song composers c. new music composers d. classic composers
___7. These composers expressed Philippines’ cultural identity through compositions.
a. traditional composers b. song composers c. new music composers d. classic composers
___8. How the composers of Filipino New Music retained the Filipino spirit in their compositions?
a. by incorporating traditional music forms
b. by incorporating as indigenous rhythms
c. by incorporating indigenous instruments
d. All of these
___9. He is the Father of Kundiman and the composer of “Pilipinas Kong Mahal.”
a. Francisco Feliciano b. Francisco Santiago c. Antonio Molina d. Nicanor Abelardo
___10. Who among the major Philippine contemporary composers belongs to the “Triumvirate of Filipino
Composers”?
1. Francisco Buencamino Sr.
2. Francisco Santiago
3. Nicanor Abelardo
4. Antonio Molina
a. 1, 2, and 3 b. 1, 3, and 4 c. 2, 3, and 4 d. 1, 2 and 4

ARTS
___11. It is an organization that aims to create an identity for the Philippines within the animation
industry.
a. Animation Council of the Philippines Inc.
b. Animahensayon
c. Philippine Animation Studio Inc.
d. Pixel Inc.
___12. He is an award-winning travel photographer who has won National and international Geographic
Photo Contest.
a. George Tappan
b. John K. Chua
c. Maryo J. Delos Reyes
d. Ishmael Bernal
___13. The following movies: Urduja, Dayo: Sa Mundo ng Elementalia and RPG Metanoia belongs
to this kind of film genre.
 a. documentary film b. animated film c. art film d. special effects film
___14. Print Media includes large publication such as the following EXCEPT:
a. journals b. illustrated children’s books c. magazines d. brochures
___15. He is considered as the “Father of Filipino Comics”.
a. Tony Velasquez b. Pol Medina Jr. c. Paolo Fabregas d. Ismael Bernal
___16. Which of the following is Tappan’s 1st place-winning image in the 2011 National Geographic Photo
Contest?
a. Into the green Zone b. Snake Island, Palawan c. Gulf of Davao d. Batanes

___17. Magnifico is a 2003 Filipino FAMAS Award-winning drama film directed by?

a. George Tappan Ishmael Bernal
b. Marilou Diaz Abaya
c. Brillante Mendoza
d. Maryo J. Delos Reyes
___18. The process of creating shape and motion by means of the rapid display of a sequence of static
images that minimally differ from each other.
a. Film Making b. Photography c. Animation d. Print Media
___19. Which of the following best describes the role of a film director?
a. delivering lines naturally and believably.
b. conceptualizes the scene, directs acting supervised cinematography and editing and sound dubbing.
c. arranged the location, scenery, sets, lighting, costumes, and props
d. sequencing and joining the precise sections of film
___20. Print media is a medium/material that disseminates printed matter. Which of the following is an
example of print media?
a. Books b. Magazine c. Newspaper d. All of these

PHYSICAL EDUCATION
___21. Refers to dance styles that have evolved outside of dance studios. It is performed in streets, dance
parties, parks, school yards, or in any available space.
a. Street Dance b. Ballroom Dance c. Hiphop Dance d. Folk Dance
___ 22. Choose the wrong concept in the following choices.
a. Dancing must be combined with proper eating habits.
b. Dancing sustains fitness and wellness.
c. Street dance and hip-hop dance are good recreational activity
d. none of the above
___23. Which of the following is not a pillar of Hiphop culture?
a. DJ-ing b. Rapping c. Fliptop d. Breakdancing
___ 24. It refers to the dance style which includes body spin and rotations.
a. B-boying b. Locking c. Shuffling d. Tutting
___ 25. It is the dance form that evolved from a culture of DJ –ing, rapping, breakdancing and making
graffiti art
a. Hip-hop dance b. Street Dance c. modern dance d. interpretative dance
___ 26. It is the term generally referring to the way we live.
a. lifestyle b. habits c. recreation d. physical activity
___ 27. How street dance and hip-hop dance can help individual to improve fitness?
a. it increased muscular strength, endurance, and motor fitness
b. It improves balance and spatial awareness
c. It improves mental functions
d. All of these
___ 28. One of the following is the best reason why heart disease is still number one cause of death
among Filipinos.
a. Because of physical inactivity
b. because of an unhealthy lifestyle
c. because of the availability of food that is rich in cholesterol
d. All of the above
___ 29. Which of the following are Street and Hip-hop dance styles?
1. B-boying
2. Waacking
3. Salsa
 4. Krumping
a. 1, 2, and 3 b. 1, 3, and 4 c. 2, 3, and 4 d. 1, 2 and 4
___ 30.Which of the following is not a street dance style?
a. Hip-hop Dance b. Rave Dance c. House Dance d. Rapping

HEALTH
___ 31. It refers to diverse health issues, concerns and trends which calls for all nations to address and act to
promote and protect health of individuals and groups across boundaries.
a. health b. global health c. public health d. public education
___ 32. Which of these international organizations is the chief body responsible for providing leadership on
global health, setting norms and standards and providing health support to countries around the world?
a. International Committee of the Red Cross
b. United Nations Health and Life Insurance
c. World Bank
d. World Health Organization
___ 33. How Human immunodeficiency virus infection and acquired immune deficiency syndrome
(HIV/AIDS) is being transmitted?
a. via unprotected sexual intercourse
b. contaminated blood transfusions
c. breastfeeding
d. All of these
___ 34. Diseases that can be transmitted from one person to another.
a. Communicable b. Non-Communicable c. Virus d. None of These
___ 35. A global health effort to control, present and eradicate the spreading of mosquito – borne infections
through development, preventive measures and effective treatment.
a. Destroy Mosquito Program b. Roll Back Dengue
c. Roll Back Malaria d. Stop Dengue and Malaria
___ 36. Which of the following is not a communicable disease?
a. HIV b. Diabetes c. Tuberculosis d. Malaria
___ 37. The following are requirements of the World Health Organization Framework Convention Tobacco
Control EXCEPT:
a. decrease in age limit to use tobacco products
b. increase in price tax measure of tobacco products
c. new packaging and labeling
d. comprehensive ban on advertising and promotion
___ 38. Non-communicable diseases cannot spread from person to person. What is the primary risk factor
for developing non-communicable diseases?
a. physically inactive c. tobacco and alcohol use
b. unhealthy eating habits d. all of the above
___ 39. In the Philippines, it is the lead executive department of the government which ensures every
Filipino access to public heath through quality and efficient health care programs and services.
a. Department of Health b. Department of Education
c. Department of Social Work and Development d. World Health Organization
___ 40. These are programs set in motion by the United Nations through the World Health Organization
which help address global health issues, concerns, and trends.
a. Stop Tb b. Global Health initiatives
c. Roll Back Malaria d. None of These

Pagadian Diocesan Schools

IMMACULATE HEART ACADEMY OF DUMALINAO, INC.
Pag-asa, Dumalinao, Zamboanga del Sur
Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.

I. Identification. Identify the concept described on each item.Write your answers on the space provided.

_________________ 1. It refers to 2 hours and 30 minutes of moderately intense activities like brisk walks or 75 minutes of a
more vigorous activity like swimming laps, jogging or other physical activities.
_________________ 2. It is a feeling after stretching enjoying a massage, taking a hot bath or shower and getting a good night’s
sleep.
_________________ 3. This exercise usually includes moderate to vigorous activity that makes you feel a bit warm, causes your
breathing to increase and your heart rate to increase.
_________________ 4. It is a physical fitness component that is often times forgotten in physical activity, but it is essential part
and has many benefits.
_________________5. This is the activity that follows the steps below:
A. Sit in a comfortable position with your hands in your lap and your feet on the floor. You may also lie down.
B.Close your eyes.
C. Imagine yourself in a relaxing place. It can be on the beach, in a beautiful field of glass, or anywhere that gives you a
peaceful feeling.
D. Slowly take a deep breaths in and out.
E.Do this for 5 to 10 minutes.
_________________ 6. It is a type of motivation that comes from someone else or involves gaining a reward.
_________________ 7. It is a type of motivation that literally means that the desire comes from within.
_________________ 8. This type of motivation involves coach yelling at you to do push ups, winning a medal, or a parent telling
you to clean your room.
_________________ 9. This type of motivation involves personal trait that an athlete possess such as determination and desired to
win.
_________________ 10. It is an activity that requires physical actions and skills where individual or teams compete under a set of
rules.

II.Identify whether the following sports is an Individual, Dual, or Team sports. Write your answer on the space provided.

_______ 11. Swimming _______ 16. Soccer

_______ 12. Boxing _______ 17.Frisbee
_______ 13. Basketball _______ 18. Relay
_______ 14. Table Tennis _______ 19. Javelin Throw
_______ 15. Volleyball _______ 20. Badminton
III. Identify the statement if it is TRUE or FALSE. Write T or F respectively.

___ 21. Do not wear loose jewelry while working out.

___ 22. There is a greater risk for heat stroke when the humidity is above 75% and the temperature is above 37.
___ 23. A correct technique may put the musculoskeletal structure into an awkward position which leads to injury.
___ 24. It is okay for an individual not to consult a trainer and ask for proper instruction in performing the chosen activity
exercise.
___ 25. Individual must first assess the weakness and abnormality of his/her movements and fitness to customize his/her training.
___ 26. One way of checking for excessive movement is to identify the wearing pattern of the new shoes.
___ 27. It is important to provide the body with an adequate and proper nutrition to recover.
___ 28. The weather conditions should also be considered before training.
___ 29. Appropriate shoes are very important when playing a specific sport.
___ 30. Wearing anything is good for any physical activity.

IV. Essay. Answer the following questions below.

1. How to prevent injury in playing sports? (5pts.)

2. Explain why fitness is achieved not received. (5pts)

 Pagadian Diocesan Schools
IMMACULATE HEART ACADEMY OF DUMALINAO, INC.
Pag-asa, Dumalinao, Zamboanga del Sur

MIDTERM EXAMINATION IN PE 12

Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.
Multiple Choice. Directions: Select from the choices the word or the group of words that corresponds to the answer
in each of the following test items. Write the letter of your answer before the number.
1. Which of the following is derived from the Latin word “recreare” which means to be refreshed?
A. Activities B. Exercises C. Recreation D. Sports
2. What natural or semi-environment and resources outside an enclosed area?
A. Environment B. Indoor C. Nature D. Outdoor
3. Which of the following organized activities done during one’s free time for individual reasons, needs, or interest
where certain interaction takes place between man and an element of nature?
A. Indoor Recreation B. Outdoor Recreation C. Physical Activities D. Sports
4. It includes the natural environment and resources which comprises the land, water, wildlife, vegetation, open space,
and scenery.
A. Environment B. Indoor C. Nature D. Outdoor
5. It refers to the hour spent during economic purposes such as going to work, chores, and for students, hours spent
in school, and school work.
A. Existence Time B. Free Time C. Subsistence Time D. Vacant
6. It is all remaining time after. How one decides to spend time varies from person to person.
A. Existence Time B. Free Time C. Subsistence Time D. Vacant
7. It is time spent for biological needs like having a meal, sleeping, and other personal care.
A. Existence Time B. Free Time C. Subsistence Time D. Vacant
8. According to him, a day can be divided into three parts: the existence time, subsistence time, and free time.
A. Alen R. Jensen C. Clayne R. Jensen
B. Benedict R. Jensen D. Christian R. Jensen
9. It may be done in water such as swimming and snorkeling, on water (surface water) such as boating, surfing, and
bamboo rafting, and under water such as scuba diving.
A. Air Activities C. Land Activities
B. Aquatic Activities D. Mountaineering Activities
10. Another purpose is those done by the military or highly qualified divers who underwater surveillance; mine
clearing; or search, rescue, or retrieve passengers of capsized passenger ships and other sunken vehicles.
A. Canoeing B. Diving C. Kayaking D. Snorkeling
11. It is peeking through life underneath water by swimming with the aid of a snorkel and mask.
A. Canoeing B. Diving C. Kayaking D. Snorkeling
12. It may done on water with the use of a lightweight narrow boat with a single-bladed paddle.
A. Canoeing B. Diving C. Kayaking D. Snorkeling
13. It allows you to go deep inside the water to examine the bed of the sea or lake, wearing a tight fitting diving suit,
and breathing through an oxygen tank.
A. Canoeing B. Diving C. Kayaking D. Snorkeling
14. It may done on water with the use of a lightweight narrow boat with a double-bladed paddle.
A. Canoeing B. Diving C. Kayaking D. Snorkeling
15. It involves observing the underwater depths with the use of equipment to allow to breathe through your mouth
when floating underwater near the surface of the water.
A. Canoeing B. Diving C. Kayaking D. Snorkeling
16. It is a piece of equipment that makes it possible to breathe at the surface while the face is submerged in water.
A. Canoe B. Kayak C. Mask D. Snorkel
17. It serves as the viewing device in appreciating the world beneath the water.
A. Canoe B. Kayak C. Mask D. Snorkel
18. A lightweight narrow boat with a covered deck where the paddler extends legs or seated low on the deck and uses a
double-bladed paddle for propelling and steering.
A. Canoe B. Kayak C. Mask D. Snorkel
19. A lightweight narrow boat with an open top where the paddler sits on a raised seat or kneels on the bottom of the
boat and uses a single-bladed paddle to propel and steer.
A. Canoe B. Kayak C. Mask D. Snorkel
20. It is an activity which involves paddling a canoe with a single-bladed paddle.
A. Canoe B. Canoeing C. Kayak D.
21. It is the use of a kayak for moving across water. Kayaking
A. Canoe B. Canoeing C. Kayak D.
22. It originated from the Carib word “kenu” which means dugout. Kayaking
A. Canoe B. Kayak C. Mask D. Snorkel
23. This is a long walks on man-made roads or well-made trails in the country side that will just take a day or two or
even less than a day.
A. Camping B. Hiking C. Orienteering D. Trekking
24. It is a rigorous and long journey on foot done on a variety of terrain and entails more days and nights in the
outdoors.
A. Camping B. Hiking C. Orienteering D. Trekking
25. It's more challenging and often used by individuals' physical and mental toughness.
A. Camping B. Hiking C. Orienteering D. Trekking
26. It entails a lot of physical activity that makes you move such as pitching tents, carrying backpacks, hiking, and a lot
more which can be an exercise by itself and, thus contribute to physical fitness.
A. Camping B. Hiking C. Orienteering D. Trekking
27. It is sometimes also called “car camping,” a camping on planned campgrounds where it is close to a vehicle, with
certain amenities (such as bathrooms and stores) and emergency aid.
A. Backcountry camping C. Outcountry camping
B. Frontcountry camping D. Sidecountry camping
28. A type of camping where no amenities are readily available and motorized vehicles cannot reach the camping site.
It will require some physical exertion such as hiking or canoeing to travel to the location or to move from place to
place.
A. Backcountry camping C. Outcountry camping
B. Frontcountry camping D. Sidecountry camping
29. Typically, hikers will follow a pre-defined path or trails. It often covers shorter distances.
A. Camping B. Hiking C. Orienteering D. Trekking
30-35. The diving equipment is what makes scuba diving different. It is what the divers use and carry that allows them
to be underwater for a longer time. Identify the basic scuba diving equipment that is being described in each of
the following items.
30. It lets you breathe under water. It connects to your tank and delivers air to your mouth when you inhale.
A. Fins B. Regulator C. Snorkel D. Wet Suit
31. It provides the propulsion that makes it possible to swim with lesser effort.
A. Fins B. Mask C. Regulator D. Snorkel
32. It provides protection from the coldness of the water and from other elements.
A. Fins B. Snorkel C. Tank D. Wet Suit
33. It contains the pressurized air which allows one to breathe and to stay longer underwater.
A. Mask B. Regulator C. Scuba Tank D. Snorkel

34. It monitors the diver’s depth, time being underwater, and the remaining time for one to be safely down in the water.
A. Dive Case B. Dive Computer C. Dive Knife D. Dive Lights
35. It is used for protecting the gears while travelling.
A. Dive Case B. Dive Computer C. Dive Knife D. Dive Lights
36-39. Studies have shown that being close to natural environment is healthy. Aside from the fresh air and the amazing
sight of nature, the outdoors have positive effects on the general wellness of an individual most especially if it is
done with regularity. Wellness encompasses the general state of a person (physical, social, psycho-emotional,
and spiritual) and in the end contributes to a better quality of life. Identify the health benefits of outdoor
recreation that is being described in each of the following items. Choose your answer below.
A. Physical Health Benefits C. Social Benefits
B. Psycho-Emotional Benefits D. Spiritual Benefits
36. Being one with the nature brings certain calmness within a person. It strengthens an individual as it heals,
rejuvenates, and soothes the body and soul.
37. Spending time outdoors also allows one to meet and interact with others who share the same passion for outdoor
recreation. Participating in a team will help from lasting friendship and develop a community.
38. Being outdoors prevents a person from having a sedentary lifestyle. It allows people to move, whether by walking,
running, swimming, biking, paddling, etc.
39. Being outdoors also improves our self-esteem, confidence, and creativity. There is a sense of “feeling good”
whenever one achieves the goal in a particular activity such as reaching the peak of a mountain or learning a skill of
paddling in canoeing.

40-50. The Philippines is rich in natural resources. Despite being in a relatively small country, Philippines is
surrounded by all kinds of land formations and natural water resources. Its natural environment has so much to
 offer, whether on land, on water, or even in the air. It hosts varied outdoor activities. Identify if the given
outdoor recreational activity in each of the following item. Choose your answer below.
A. Land B. Water C. Air D. Fire

40. Biking
41. Bamboo Rafting
42. Orienteering
43. Trekking
44. Snorkeling
45. Skydiving
46. Camping
47. Paragliding
48. Bird watching
49. Hiking
50. Backpacking

Pagadian Diocesan Schools

IMMACULATE HEART ACADEMY OF DUMALINAO, INC.
Pag-asa, Dumalinao, Zamboanga del Sur

MIDTERM EXAMINATION IN CONTEMPORARY

PHILIPPINE
ARTS FROM THE REGION 12
Name : ________________________________________ Grade/Section: _____________ Date: ____________

REMINDERS: 1. Read the following test items carefully.

2. If you do not know the answer to the question, skip it. Return to that question later.
3. Do the best you can. Do n ot guess at the answe r.

I. Matching Type. Choose the letter of your answer in Column B that corresponds to the item in Column A. Write
your answer on the blank before the number.

COLUMN A COLUMN B

____ 1. A type of house designed with a front porch D. Bodabil

made of wood and concrete;
____ 2. A folk dance with two people beating, bamboo E. Carinosa
poles on the ground in coordination with one or more
dancers who step over and in between the poles; F. Literature
____ 3. A dance of colonial era in Maria Clara suit
where the fan or handkerchief places the couple in G. Manila sound
romance scenario;
H. Metropolitan Theater
____ 4. A stage show that composed mainly of songs,
dances and skits; I. Original Pilipino Music
____ 5. A Western-derived music with English lyrics
but with pure Filipino spirit; J. Pinoy pop
____ 6. A collaborative performing art that uses live
performers; K. Spoken word poetry
____ 7. The acronym OPM stands for;
____ 8. Anak, Tayo’y Mga Pinoy, and Ako ay Pilipino L. Taka
are examples of,…
9. A Filipino music that covers different forms M. Theater
like ____ 10. A poetic performance art that is word-
based; an oral art that focuses on the aesthetics of word N. Tinikling
play;
____ 11. A long narrative piece of poem about a O. Tsalet
peasant leader fighting for human rights;
P. Tula
____ 12. A collection of written work deemed to have
artistic or intellectual value, and sometimes deploys
language in ways that differ from ordinary usage;
____13. It is one of the structures built when young
Filipinos who studied in America came back and
brought changes to our architecture;
____ 14. The traditional Filipino clothing for men
commonly made of Pina cloth;
____ 15. It is the material used to make the sculpture of
Higantes as it called in our native town in Paete,
Laguna;

A. Ang Bayang Malaya

B. Alternative music

C. Barong Tagalog
II. Identification. Identify the concept described on each item.Write your answers on the space provided.

________________ 16. It is the mixing of unlikely materials to produce an artwork.

________________ 17. It is composed of dedicated “artists-teacher-cultural workers” who strive for artistic
excellence.
________________ 18. It is a playwright’s festival of untried, and unpublished plays.
________________ 19. The J. Paul Getty Museum defines contemporary art as.
________________ 20. It refers to art produced today.
________________ 21. It is the newest form of art, amusing people from the middle to the late 20th century up
to this very minute.
________________ 22. This form of art emerged in the late 1800s and continued to grow for more or less a
century.
________________ 23. A form of art of applying paint, pigment, color or other medium to a solid surface
(called the "matrix" or "support").
________________ 24. It is a traditional Tausug dance, from Jolo and Tawi-Tawi, characterized by elaborate
body postures and gestures and the graceful arm and hand movement of the dancer, amplified by the use of
janggay or metal claws.
________________ 25. Refers to a racked gong chime instrument played in the southern islands of the
Philippines, along with its varied accompanying ensembles.
________________ 26. A performing art that involves rhythmic body movement within a given space,
choreographed based on musical beat. Performed either in front of an audience or by everyone on a dance floor.
________________ 27. This ethnic dance is originated from the Maranao people who inhabit the shores of
Lake Lanao. It is derived from a story in the Darangen, the Maranao interpretation of the ancient Indian epic,
the Ramayana.
________________ 28. It is an element of art in which it refers to the extension of a point, a short or long mark
drawn or carved on a surface.
________________ 29. An element of art that refers to a sensation created by visible wave lengths of light
caught in a prism.
________________ 30. It is the surface of an artwork. A texture can be actual or tactile. What element of art is
it?
________________ 31. In visual arts, it is the degree of lightness and darkness of a color
________________ 32. It is the era that give birth to what we know now as contemporary art.
________________ 33. It is describe as a figure separate from its surrounding area or background.
________________ 34. Famous contemporary prolific artist from Mindanao.
________________ 35. In visual arts can be defined as a void, an emptiness which can either be positive or
negative.

III. Essay. Answer the following question.

1. How can an artist be awarded the National Artist Award? (5pts)