The impact of social media in our life
Final report
Writing and composition
Aya ben bdira
Mr. Zied Brahmia
Mediterranean School of Business
10 december, 2021
The impact of social media in our life
Recently , social media has been growing rapidly and massively , absorbing an increasing
percentage of our daily routine and progressively controlling our whole universe. However, it
is unclear if it is having a harmful impact on our mental health or contributing to our mental
and psychological development.
According to Nicola Formichetti “the dark side of social media is that within seconds,
anything can be blown out of proportion and taken out of context .and it’s very difficult not
to get swept up in it all”. In reality , living in a totally virtualized environment causes us to be
less socially engaged, which has a big impact on our self-development because technology
will never replace the wonderful moments that we experience together in real life. In another
world, socializing is important for gaining experience, honing our social skills, and learning
something new from every person we meet and every situation we face, but spending long
periods of time isolated in a completely virtual reality would increase anxiety levels because
we are more likely to be exposed to various harmful digital experiences. such as
Cyberbullying that can lead to severe depression on teenagers, leading to suicide in some
cases. Overall, according to cyber bullying statistics "36.5 percent of people believe they
have been cyberbullied in their lifetime," which affects their self-esteem and causes them to
prioritize pleasing others around them. In that case ,some people may use their experiences to
develop strong and socially independent personalities, but others may suffer from low self-
esteem, which can have a long-term influence on their lives. Furthermore, studies have lately
shown that the majority of those victims would become digital bullies in the future to mask
their fears and lack of inner peace. In fact, the office of the national statistics has shown that
“70% children who experienced online bullying said this was by someone from their school”.
Unfortunately, the cycle continues to the point that we have a society filled with hate and
anger in which some of the victims maybe lead to the darks criminals sphere and we can
mention the example of many criminals and sociopaths that had a severe trauma in their
The impact of social media in our life
childhood caused by cyberbullying. we can also add the sexting that is considered one of the
most awful cyber crime , according to a recent survey from 2008 and 2009 “20% of teens,
ages 13 to 19, including 18% of teen boys and 22% of teen girls had sent or posted nude or
semi‐nude pictures or videos of themselves on the Internet or through a cell phone”, sexting
can have a detrimental psychological impact on children and adolescent especially if he or
she has been coerced to send nude photographs and feels ashamed as a result of the con
Sexting can have a negative impact on the child, especially if he or she has been coerced to
send nude photographs and feels ashamed as a result of the conduct. Sexting may cause far
more than shame if such photographs are shared with others. Your child's social reputation,
which is especially essential throughout the tween and adolescent years, may be irreparably
harmed, and your child may be cyberbullied as a result. The shame and embarrassment
associated with a horrible sexting scenario might lead to your child's suicide.
additionally, users' self-esteem, confidence, and mental health may be influenced by
media , those who are entirely concerned with social comparisons may suffer from negative
consequences such as lower appearance satisfaction, low self-evaluation, increased bad mood,
and insecurity In fact, “A 2015 study found that social comparison and feedback seeking by
teens using social media and cellphones was linked with depressive symptoms”. Teenagers
are evaluated based on the amount of likes they receive on Instagram or twitter , and they
begin seeking the attention of their virtual friends to feel self-satisfied, which effects
favorably their mental-health, and vice versa. It means that when their pictures receive
negative comments and a low number of likes, it has a negative impact on their overall well-
being. This is especially true for celebrities or social media influencers, who are competing
with each other and everyone is trying to be the best in terms of: number of followers or
reactions on their posts, so they try to buy the most expensive products and visit the best
hotels and areas to impress their followers because all those celebrities don't reveal their dark
The impact of social media in our life
side of their everyday routines, they just show how brilliance and ideal of their routine can
be ,they also incentivize people to follow their lifestyle that is for sure not for everyone
because as we all know that all these products are sponsored and as a consequence to
that ,followers begin comparing their lives to all of those bloggers and grumbling about their
implications, causing them mental anguish and sense of loss , vloggers are cheerful the whole
day, smiling, partying, enjoying life, and striving to share positivity with others who follow
them, which is illogical because each person being can be faced to difficulties and depressed
mood, which again is totally natural.
Add to that, it has approved recently that some people has diagnostic by FOMO as known by
Fear of missing out,. It could keeping you returning back into social media as a basis routine
. Even if is insignificant information that cannot be postponed or require an urgent reaction,
FOMO will convince you that it is important more than everything you are doing at that
moment .Also, It seems that if you don't keep updated on the new sociocultural news
channels or drama, you'll be left out of the conversation at school or work. Perhaps you're
right. According to FOMO statistics that” 20% of people can’t go for more than 1 hour
without checking social media.”. Also, we can’t deny the harmful effect of social media on
our physical health not only mental health . indeed, Being connected for extended periods of
time can cause serious health problems such as headaches and overweight due to the absence
of sports activities, as well as eye problems that can cause permanent sight issues, particularly
in children, and they can easily become addicted to social media and dependent on video
games although some video games can impact on the behavior of children and may lead to
aggression and violence towards others and other numerous drawbacks as depression ,
anxiety and can even reach to the point of death and the famous movie “ suicidal room” has
shown all the harmful shades of it and how dangerous it can be .
The impact of social media in our life
on the other hand, many people believe that social media is an outstanding way of
communication since it grows soft skills and encourages their users to step outside of their
comfort zone by offering them various opportunities to explore their qualities and their
weaknesses and work on their management skills. First and foremost, social media is a
blessing gift since it allows you to meet more people from all over the world and get more
socially connected and communicate with individuals from other nations, all of which reduces
the rates of isolation and social independence. And We all see how effective social media in
our life during the previous pandemic crisis in which it aided our lives by providing access to
online education platforms, keeping us in touch with one another, and raising knowledge
about measures to help eliminate the virus and restrict its spread throughout the world. Also,
during the quarantine, we were able to profit from the beneficial aspects of the internet, and
we were able to overcome hard confinement days owing to social media. Moreover, Social
media may be an excellent tool for social and self improvement, but everything relies on how
you use it. actualy , internet users are the one who decided whether that will be damaging or
beneficial You may also download whatever program you want and even make your own
application to earn money: you can find all books, songs, and games whenever you want
through the play store or Appstore. We could also mention "freelance work," which would be
a superb way for teens to generate money without leaving their homes. by Being a freelancer
also leads to the growth of qualifications .
When it comes to connectivity, one of the most significant advantages of social media is the
opportunity to grow, develop, and build social networks. Whether you're an user of a
Facebook for your favorite TV show or have joined an Instagram virtual book club, social
media allows us the ability to meet and interact with like-minded individuals from all over the
world. Furthermore , social media can be a blessing or even a miracle for some people ,we all
have heard at least once about how social networking platforms have brought people back
The impact of social media in our life
together after natural catastrophes or after a long period of separation and we put the
example of the famous show “Oprah Winfrey” that has gathered many families together and
has helped to put ends to many familial conflicts. Furthermore , the impact of influences is
not limited by entertaining their followers however some influencers can be a life savers and
change the life of people by sharing their dark sides and how they overcame and beat their
weaknesses and becoming who they are and we can put the example of one the most famous
youtuber in the middle east as known by “Abou Fela” who has suffered from poverty and
bullying in school but despite all these difficulties he reached his goal and become an
inspiration to many teenagers as they see him as an idol .
Social media has aided in developing commercial rapport by instilling trust in individuals,
and its promotion leads to a rise in sales, hence increasing profits. The ratings and comments
left by people are extremely beneficial to businesses. Many businesses have grown their
income solely as a result of social media and the likes they acquired from consumers.
Moreover, Sharing your business on media is a terrific opportunity to impress your followers
by your knowledgeable and smart content and boost your audience ,Hootsuite for example,
used infographics to share entertaining facts and statistics from their newest Digital 2020 - 21
worldwide report with their Followers on twitter.
Unfortunately , nowadays the teenager still don’t consider media as threat by sharing too
much about themselves with no consent that this behaviors and this improper use of web can
put their privacy in danger and unfortunately , many web users take advantages of teenagers
who are unconcerned about privacy violations as they seem to be an easy target for them by
sending adds that may look normal at the first sight but in reality they are some kind of virus
that track to their personal information and the famous movie “ social dilemma” has revealed
how the social media platforms such as Facebook, google or YouTube are tracking us and
The impact of social media in our life
know every detail about our lives by using some developed logistics to have the access to
stalk us.
To summarize, no one can disagree that social media is a magnificent innovation of all time,
and it is clear that it has brought intellectual and conceptual worth to our lives as well as
delight to our routine: it has opened many doors and facilitated many things around us.
However, it is still a concerning issue that is endangering our youth and impacting our
children if not utilized sparingly and intelligently. So, the best way to limit its drawbacks is to
work on improving supervision procedures and regulating its use by strictly controlling what
is posted online and attempting to set strict rules. Additionally, parents should supervise their
children on a regular basis to protect them and ensure they are consuming the appropriate
amount of digital technology.
The impact of social media in our life
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The impact of social media in our life