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Green Tea With Egg White For A Sore Throat - The Dr. Oz Show

This document provides a recipe for green tea with egg white foam to soothe a sore throat. It involves steeping green tea in boiling water for 10 minutes, then whisking an egg white with sugar until frothy. The tea is poured over the egg white foam and drunk. Drinking just the egg white foam on its own can also help when your throat is sore or uncomfortable. The recipe is inspired by traditional Chinese medicine approaches to health and was featured in Dr. Oz's book on integrating Eastern and Western medicine.

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cecytetics1e
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145 views3 pages

Green Tea With Egg White For A Sore Throat - The Dr. Oz Show

This document provides a recipe for green tea with egg white foam to soothe a sore throat. It involves steeping green tea in boiling water for 10 minutes, then whisking an egg white with sugar until frothy. The tea is poured over the egg white foam and drunk. Drinking just the egg white foam on its own can also help when your throat is sore or uncomfortable. The recipe is inspired by traditional Chinese medicine approaches to health and was featured in Dr. Oz's book on integrating Eastern and Western medicine.

Uploaded by

cecytetics1e
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Green Tea With Egg White for a Sore Throat - The Dr. Oz Show https://www.drozshow.

com/green-tea-sore-throat-tcm

Ingredients

• 2 tbsp Green tea


• 2 cups Water
• 1 Large egg, yolk and white separated
• 2 tsp Crushed rock sugar or coconut sugar
Directions

Step 1
Place the green tea into a tea ball or tea bag.
In a small saucepan, bring water to a boil.
Once boiling, turn off the heat, add the tea,
cover the pot and steep for 10 minutes.
After steeping, remove the tea ball or
discard the bag.

Step 2
Meanwhile, place the egg white in a
medium bowl, reserving the yolk for
another use. Add the rock or coconut sugar
to the white and whisk until frothy. In a
mug, pour the tea over the foam and drink.

Step 3
Tip: For a simplified version, drink just the
egg foam whenever your throat is sore or
uncomfortable. The mixture can be saved in
the fridge for up to three hours.

1 de 3 08/11/2022 01:20 p. m.
Green Tea With Egg White for a Sore Throat - The Dr. Oz Show https://www.drozshow.com/green-tea-sore-throat-tcm

Green Tea
With Egg
White Foam to
Soothe Your
Sore Throat

Are you one of so many people who suffer


from pain, stress and anxiety? Dr. Oz set out
to help you find relief. So to fill the gaps in
modern Western medicine, he looked to
traditional Chinese medicine — which uses
5,000-year-old traditions to help people
preserve their health and prevent sickness.
These ancient secrets are what inspired his
new book, "Yin Yang You," about the
powerful methods you can do right at home!
Click here to grab your own copy.

The book is also filled with tons of


delicious recipes that are packed with
nutrients for your health. Here's an easy one

2 de 3 08/11/2022 01:20 p. m.
Green Tea With Egg White for a Sore Throat - The Dr. Oz Show https://www.drozshow.com/green-tea-sore-throat-tcm

to get started with. This green tea has a


special twist to soothe a sore throat that
comes on quickly. Egg whites and sugar are
whipped together to add some foam to
classic green tea for a cooling and coating
effect.

3 de 3 08/11/2022 01:20 p. m.

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