Effects of A One-Shot Growth Mindset Intervention On Beliefs About Intelligence and Achievement Goals
Effects of A One-Shot Growth Mindset Intervention On Beliefs About Intelligence and Achievement Goals
To cite this article: Teresa K. DeBacker, Benjamin C. Heddy, Julianna Lopez Kershen, H. Michael
Crowson, Kristyna Looney & Jacqueline A. Goldman (2018): Effects of a one-shot growth mindset
intervention on beliefs about intelligence and achievement goals, Educational Psychology, DOI:
10.1080/01443410.2018.1426833
Article views: 38
A potentially promising approach for reducing achievement gaps and encouraging academ-
ically beneficial behaviours within classrooms is to focus on student mindsets as they are
related to academic achievement. Numerous researchers have conducted interventions
focusing on changing students’ mindsets and perspectives on learning with positive results.
For example, having students learn about how their brains, like a muscle, grow in the face
of challenge, has been shown to increase growth mindset (Blackwell, Trzesniewski, & Dweck,
2007). Similarly, having students’ focus on their personal values in a short writing exercise
has been shown to reduce the achievement gap between ethnic groups (Cohen, Garcia,
Apfel, & Master, 2006). We drew on documented successes in format and materials to design
a one-shot growth mindset intervention for ninth-grade students entering high school. This
investigation employed a longitudinal design to examine the influence of the growth mind-
set intervention on ninth-graders’ implicit beliefs about intelligence and related achievement
goals in two different cohorts at each of two different schools.
Intervention research
Educational research indicates that interventions intended to change target behaviours and
attitudes can be effective. Studies have demonstrated both short- and long-term improve-
ments following interventions targeted at aggression (Hudley & Graham, 1993; Yeager,
Trzesniewski, & Dweck, 2013), physical fitness (Flores, 1995), motivation to learn science
(Lin-Siegler, Ahn, Chen, Anny Fang, & Luna-Lucero, 2016), stereotype threat (Aronson, Fried,
& Good, 2002) and academic achievement (Blackwell, Trzesniewski, & Dweck, 2007) in par-
ticipants as young as seventh graders (Blackwell et al., 2007) through undergraduate uni-
versity students (Aronson et al., 2002). In these studies, the intervention period ranged from
three days (Lin-Siegler et al., 2016) to twelve weeks (Flores, 1995) and intervention materials
included activities such as self-persuasion activities (e.g. letter writing; Aronson et al., 2002),
group discussions and role-playing (Hudley & Graham, 1993) and authoritative readings
(Blackwell et al., 2007). The majority of these intervention studies reported significant
changes in at least some participants, measured anywhere from several days (Aronson et
al., 2002) to two years (Blackwell et al., 2007) post-intervention.
within a designated setting. That is, it is possible that even subtle changes in social context,
intervention delivery or the individual differences represented among participants may
impede replication (Hanselman, Rozek, Grigg, & Borman, 2017; Schwartz et al., 2016; Yeager
& Walton, 2011; Yeager et al., 2016).
Following suggestions for effective interventions (Yeager & Walton, 2011; Yeager et al.,
2014), we designed a theoretically based (i.e. implicit beliefs theory) growth mindset inter-
vention to influence a target belief (i.e. incremental beliefs about intelligence) and related
psychological process (i.e. achievement goal orientation) through an experimentally proven
technique (i.e. self-persuasion) in a setting where the change had the potential to become
self-reinforcing (i.e. improved academic performance in school would strengthen incremen-
tal beliefs about intelligence). The intervention drew on methods and materials that have
been shown to be effective for our age group and in a school context, and it was delivered
in schools characterised by quality academic instruction, so that if/when possible restraints
on achievement (i.e. entity beliefs about intelligence, performance–avoidance goals) were
removed by the intervention, students could avail themselves of effective learning oppor-
tunities. Moreover, our format was stealthy (i.e. it did not make direct appeals to student
beliefs, and was not presented to students as an intervention), brief (i.e. it did not undermine
its own effectiveness by becoming controlling or invasive) and well timed (i.e. it was offered
to ninth graders as they started their first year in high school).
On the issue of heterogeneous outcomes of intervention research, Hanselman and col-
leagues (2017) suggested that, to better understand whether and how interventions may
be effected by the local context, it is important to conduct studies across diverse circum-
stances, then look for patterns within the varying findings, which may indicate the presence
of important moderators. Our data, collected from four samples of ninth-grade students,
sheds light on the degree to which our intervention is sensitive to context differences. These
samples were drawn from two different schools and collected across two different academic
years, providing an opportunity to assess outcomes across samples that were similar in some
ways, but different in other potentially important ways.
Growth mindset
Among education professionals, one of the most widely recognised constructs from the
field of achievement motivation is growth mindset. The construct emerged from a large body
of research that began in the 1980s with the conceptualisation of implicit beliefs about
intelligence as either entity beliefs (that is, the belief that intelligence is a fixed entity that
cannot be increased, recently referred to as the fixed mindset) or incremental beliefs (that
is, the belief that intelligence is a malleable quality that can be increased through practice
and effort, recently referred to as the growth mindset; Dweck, 1986, 1999). Thereafter, work
on implicit beliefs expanded to reveal that the entity/incremental distinction could be fruit-
fully applied to beliefs about personality (e.g. Erdley & Dweck, 1993; Yeager, Miu, Powers, &
Dweck, 2013), athletic ability (e.g. Biddle, Wang, Chatzisarantis, & Spray, 2003; Ommundsen,
2003) and interpersonal relationships (e.g. Knee, Patrick, & Lonsbary, 2003; Yeager,
Trzesniewski, Tirri, Nokelainen, & Dweck, 2011), among other human qualities. Moreover,
findings suggest that these implicit beliefs may be open to change in the face of intervention
(Aronson et al., 2002; Burke & Williams, 2012; Chiu, Hong, & Dweck, 1997; Dweck & Molden,
2006; Yeager & Dweck, 2012).
4 T. K. DEBACKER ET AL.
Madjar, Kaplan, & Weinstock, 2011) and evidence that the approach/avoidance distinction
may be difficult for younger learners to recognise (Sideridis & Mouratidis, 2008).
Research suggests that mastery goals have many positive effects on student learning and
motivation (Harackiewicz, Barron, Carter, Lehto, & Elliot, 1997; Harackiewicz, Barron, Tauer,
Carter, & Elliot, 2000; Harackiewicz, Barron, Tauer, & Elliot, 2002). On the other hand, perfor-
mance-avoidance goals have been shown to be detrimental to academic outcomes (Elliot
& Church, 1997; Elliot & McGregor, 1999, 1999). Studies investigating the effects of perfor-
mance-approach goals on learner motivation have produced mixed findings (Harackiewicz,
Barron, Pintrich, Elliot, & Thrash, 2002; Kaplan & Middleton, 2002); though, some evidence
indicates performance-approach goals can lead to increased grades as students aim to
out-compete classmates (Elliot & Church, 1997; Elliot & McGregor, 1999).
Mindset interventions
A number of studies have demonstrated that implicit beliefs about intelligence (e.g. Aronson
et al., 2002; Burke & Williams, 2012) and personality (e.g. Chiu et al., 1997; Yeager & Dweck,
2012) can be altered under certain conditions. Of particular relevance to our investigation
was a study by Blackwell and colleagues (Blackwell et al., 2007) suggesting the efficacy of
their intervention materials, which were designed to promote incremental beliefs about
intelligence; and a set of studies by Yeager and colleagues (Yeager & Walton, 2011; Yeager
et al., 2013) suggesting that a one-shot intervention could produce immediate and lasting
change in implicit beliefs about personality.
Blackwell and colleagues (2007) reported that an eight-week intervention promoting
incremental beliefs about intelligence positively influenced low-achieving seventh-graders’
implicit beliefs and motivation (operationalised as learning and performance goals, beliefs
about effort, and attributions and strategies in response to failure) in math. The researchers
provided students with eight 25-min instructional sessions (once per week for eight con-
secutive weeks) that included information about the physiology of the brain, study skills,
and anti-stereotypic thinking. In addition, the treatment group read authoritative text pas-
sages about the malleable nature of intelligence and how the brain can grow through prac-
tice, and participated in related activities and discussions. The control group was taught
about human memory.
The results showed that students in the treatment condition, but not the control condi-
tion, had a significant gain in incremental belief scores three weeks following the interven-
tion. The treatment group students were also significantly more likely to receive teacher
reports of improved motivation following the intervention.
In a series of studies, Yeager and colleagues demonstrated that carefully designed (Yeager
& Walton, 2011; Yeager et al., 2013) one-shot interventions designed to promote incremental
beliefs about character and personality can have both immediate and lasting influence on
participants’ implicit beliefs about personality and their responses to various types of peer
victimisation (Yeager et al., 2011, study 3; Yeager et al., 2013, studies 2 & 3).
Yeager and colleagues (2013) provided eighth-, ninth-, and tenth-grade students with an
intervention promoting incremental beliefs about personality in a situation of hostile inter-
personal behaviour. The intervention lasted approximately 15 min and involved two phases.
First, participants read a short scientific article suggesting that the brain controls individual’s
behaviours, then read notes from upperclassmen endorsing an incremental view of
6 T. K. DEBACKER ET AL.
Purpose
Teachers and school leaders wish to promote the academic success of the children and teens
in their schools. Evidence that a one-shot mindset intervention could have a lasting effect
on learners’ incremental beliefs about intelligence and achievement goal orientation would
be of high interest to education practitioners and researchers alike. We employed a longi-
tudinal design to examine the influence of the intervention on implicit beliefs about intel-
ligence and achievement goals in two different cohorts at each of two different schools.
Because school administrators insisted that the intervention be administered to all ninth
graders attending each school, we were not able to use a treatment/control group design.
As a fallback measure, in Cohort 1 we compared the scores of the intervention group at
one-year post-intervention – when they were tenth graders – with the scores of the previous
year’s incoming tenth graders, none of whom received the intervention (referred to below
as the comparison group).
the students who participated in the intervention as 9th graders (the intervention group) would
have higher mastery goal scores, and lower performance- avoidance scores, as they entered
grade 10 when compared to a comparison group of entering 10th grade students who did not
receive the intervention. Again, given lack of clarity in the literature, we do not pose a hypothesis
regarding performance-approach goals.
Method – Cohort 1
Participants
Participants were drawn from the two public high schools in a mid-sized city in the
Midwestern United States. All entering ninth-grade and tenth-grade students were invited
to participate in the study. Only ninth graders received the intervention (i.e. the intervention
group). Tenth graders completed surveys, but did not otherwise participate in any study
activities (i.e. the comparison group).
School 1
School 1 is a comprehensive public high school serving approximately 1900 students in
grades 9–12. Based on 2015 reporting data (US News and World Report), the at-large school
population is 47% female and 58% male, and includes 38% students of colour (nonwhite)
and 62% identifying as white. Forty-five per cent of students are identified as economically
disadvantaged.
There were 135 ninth-grade participants at school 1 (male = 62, female = 70, no report = 3;
mean age = 14.24; White/Caucasian = 63%, African-American/Black = 14%, American Indian/
Alaska Native = 11%, Asian-American/Asian = 4%, Mexican-American/Chicano = 6%) and 86
10th graders (male = 34, female = 51, no report = 1; mean age = 15.15; White/Caucasian = 58%,
African-American/Black = 8%, American Indian/Alaska Native = 13%, Asian-American/
Asian = 7%, Mexican-American/Chicano = 10%).
School 2
School 2 is another comprehensive public high school within the city, serving approximately
2300 students in grades 9–12. Based on 2015 reporting data (US News and World Report),
the at-large school population is 51% female and 49% male, and includes 32% students of
colour (nonwhite) and 68% identifying as white. Thirty-three per cent of students are iden-
tified as economically disadvantaged.
There were 126 ninth-grade participants at school 2 (male = 56, female = 70; mean
age = 14.15; White/Caucasian = 70%, African-American/Black = 7%, American Indian/Alaska
Native = 8%, Asian-American/Asian = 7%, Mexican-American/Chicano = 5%) and 109 10th
graders (male = 42, female = 67; mean age = 15.12; White/Caucasian = 57%, African-
American/Black = 14%, American Indian/Alaska Native = 13%, Asian-American/Asian = 4%,
Mexican-American/Chicano = 9%).
Measures
All variables were self-report measures using six-point Likert-type scales.
8 T. K. DEBACKER ET AL.
Implicit beliefs
Implicit beliefs about intelligence are commonly measured using three items that address
the fixed nature of intelligence (see Chiu et al., 1997): You have a certain amount of intelligence
and you really can’t do much to change it, Your intelligence is something about you that you
can’t change very much, and You can learn new things, but you can’t really change your basic
intelligence. Responses were reverse-coded such that higher scores indicate stronger incre-
mental beliefs. Cronbach’s alphas ranged from .79 to .87 across time points.
Achievement goals
We measured mastery, performance-avoidance, and performance-approach goals using
scales taken from the Patterns of Adaptive Learning Scales (PALS) collection (revised versions;
Midgley et al., 2000). For each scale, higher scores indicate greater endorsement of the
targeted goal orientation. Sample items include: It’s important to me that I learn a lot of new
concepts this year (mastery), It’s important to me that other students in my classes think I am
good at my class work (performance-approach), and It’s important to me that I don’t look stupid
in my classes (performance-avoidance). Cronbach’s alphas for mastery goals ranged from .84
to .88 across time points, whereas Cronbach’s alphas for performance-approach goals ranged
from .88 to .94. Cronbach’s alphas for performance-avoidance goals ranged from .75 to .88.
Intervention
Our intervention utilised materials from Blackwell and colleagues (2007) as the focus of a
one-shot growth mindset intervention modelled on the procedures used by Yeager and
colleagues (Yeager et al., 2011; Yeager et al., 2013) to influence learners’ implicit beliefs about
intelligence. At the request of school administrators, all ninth graders received the interven-
tion, although data were collected only for those students who provided parental consent
and personal assent.
The intervention consisted of three elements: a lesson, a comprehension check, and a
self-persuasion task. For the lesson, students were introduced to scientific information about
how the brain can grow with use, just like a muscle, via a Time magazine-style article entitled
‘You Can Grow Your Intelligence’ (designed by Mindsets Inc.; Blackwell et al., 2007). Students
were given a copy of the passage and asked to read along silently as they listened to a
recording of the passage being read aloud. For the comprehension check, students com-
pleted a worksheet, which entailed providing short written answers and drawing illustrations
in response to six questions about the key ideas in the reading passage (Blackwell et al.,
2007). For the self-persuasion task, students were asked to compose an original letter to a
middle school student explaining ‘in [their] own words… about how the brain can get
stronger with practice’ and recommending that the middle school student ‘work hard at
school and keep trying if they have problems with their schoolwork’. Students were provided
two pages of lined writing paper for the letter. At the conclusion of the intervention, students
completed the implicit beliefs items. This intervention has been shown to be effective in
influencing the growth mindset of ninth graders in the context of science class (Schmidt,
Shumow, & Kackar-Cam, 2015, 2017).
EDUCATIONAL PSYCHOLOGY 9
Procedures
Surveys
Surveys were completed in regularly scheduled Advisory classes during the school day. The
ninth-grade participants (the intervention group) completed surveys in September (Time
1: pre-test), October (Immediate post-test: immediately following the intervention, implicit
belief items only), November (Time 2: approximately two weeks post-intervention), May
(Time 3: end of academic year) and September (Time 4: the start of the following school year
when intervention participants were incoming 10th grade students). The 10th grade partic-
ipants (the comparison group) completed surveys in September (Time 1). Surveys were
administered by classroom teachers, who were provided with specific instructions for survey
administration, including a script to be read to students.
Intervention
The intervention took place in a 55-min English language arts class and was facilitated by a
trained researcher. Classroom teachers were present during the intervention. After being
introduced to students by the classroom teacher, the researcher distributed the intervention
packets to each student. The packet contained (a) the reading passage, (b) the worksheet
(i.e. the comprehension task), and (c) the letter writing prompt (i.e. the self-persuasion task).
Students were given instructions at each step in the intervention and told to work inde-
pendently and quietly, although they were also encouraged to ask questions of the researcher
as necessary. At a designated interval, the researcher assured that all students had moved
from the comprehension task on to the writing task, even if the comprehension task was
not yet completed. Likewise, at a designated interval the researcher assured that all students
moved on from the writing task to complete the implicit belief items, even if the writing task
was not yet complete. The majority of students were able to complete both the comprehen-
sion task and the writing task in the time allotted.
Results – Cohort 1
Means and standard deviations for each scale used in the study can be found in Table 1.
Throughout, data from the two schools were analysed separately.
To determine whether correlations between incremental belief scores and achievement
goal scores conformed to theoretical expectations, we calculated zero-order correlation
coefficients using Time 1 data. As anticipated, incremental beliefs were positively correlated
with mastery goals (r = .29, p < .001 and r = .27, p < .001for School 1 and School 2, respec-
tively) and negatively correlated with performance-avoidance goals (r = −.20, p < .01 and
r = −.22, p < .01 for School 1 and School 2, respectively). Performance-approach goals were
unrelated to incremental beliefs at School 1 and weakly and negatively related to incremental
beliefs at School 2 (r = −.18, p < .05).
Table 1. Means, Standard Deviations (in parentheses) and Findings of Repeated Measures ANOVA by
School.
Immediate
Time 1 (Sep) post-test (Oct) Time 2 (Nov) Time 3 (May) Time 4 (Sep) p, ηp2
School 1 (n = 106)
Incr Bel 4.66abc (1.09) 5.22a (1.0) 5.14b (.90) 5.01 (1.18) 5.03c (.94) p ≤ .001,
ηp² = .065
Mastery 5.17 (.82) NA 5.12 (.83) 5.02 (.97) 5.10 (.94) n.s.
Perf-App 3.12a (1.31) NA 2.86a (1.34) 2.93 (1.22) 2.82 (1.34) p < .05,
ηp² = .028
Perf-Avd 3.52abc (1.17) NA 3.07a (1.28) 3.04b (1.29) 3.00c (1.35) p < .001,
ηp² = .08
School 2 (n = 74)
Incr Bel 4.71a (1.04) 5.10 (1.15) 5.04 (.96) 5.02 (.96) 5.13a (.92) p < .05,
ηp² = .148
Mastery 5.17 (.82) NA 4.98 (.85) 4.95a (.83) 5.17a (.81) p < .01, ηp² = .15
Perf-App 3.43 (1.29) NA 3.27 (1.41) 3.15 (1.42) 3.11 (1.47) p < .05,
ηp² = .043
Perf-Avd 3.82abc (1.28) NA 3.41a (1.32) 3.21b (1.27) 3.25c (1.39) p < .001,
ηp² = .125
Note: Within rows, variables with same superscript differed significantly.
Incremental beliefs
Repeated-measures ANOVA revealed statistically significant mean differences
[F(3.434,302.156) = 6.104, p ≤ .001, ηp2 = .065 (Greenhouse-Geisser)] on incremental beliefs
at School 1, with the effect size being medium in magnitude. Trend analyses revealed that
the means best fit a quadratic trend over time [F(1,88) = 10.870, p = .001, ηp2 = .110]. We
followed up this analysis with Bonferroni-adjusted pairwise comparisons in order to explore
which means were significantly different. Time 1 incremental belief scores were significantly
lower than those observed at immediate post-test (p = .001), Time 2 (p = .001) and Time 4
5.5
4.5
3.5
2.5
Time 1 Immediate Post Time 2 Time 3 Time 4
Figure 1. Means on incremental belief and achievement goal scales at four points in time: School 1.
EDUCATIONAL PSYCHOLOGY 11
5.5
4.5
3.5
2.5
Time 1 Immediate Post Time 2 Time 3 Time 4
Figure 2. Means on incremental belief and achievement goal scales at four points in time: School 2.
(p < .01). No other significant mean differences were observed in incremental beliefs across
the remaining time points.
Repeated-measures ANOVA also revealed statistically significant mean differences
[F(4,63) = 2.727, p < .05, ηp2 = .148] on incremental beliefs at School 2, with the effect size
for time being moderate in magnitude. Trend analyses revealed that the means best fit a
linear trend over time [F(1,66) = 6.529, p < .05, ηp2 = .090]. Again, Bonferroni-adjusted pair-
wise comparisons were carried out in order to explore which means were significantly dif-
ferent. Time 1 incremental belief scores were significantly lower than those observed at
Time 4 (p < .05). No other significant mean differences were observed across the remaining
time points.
Mastery goals
For students at School 1, there were no statistically significant changes in mastery goals over
time [F(2.562,269.024) = 1.135, p = .331, ηp2 = .011 (Greenhouse–Geisser)]. However, statis-
tically significant changes were observed in mastery goals for students at School 2
[F(3,71) = 4.17, p < .01, ηp² = .15]. Trend analysis indicated that a quadratic trend best fit the
pattern of means [F(1,73) = 12.743, p = .001, ηp2 = .149]. Bonferroni-adjusted post hoc tests
revealed only a significant difference in means between Times 3 and 4.
Performance-approach goals
For students at School 1, statistically significant changes in performance-approach goals
were observed [F(2.47,259.387) = 3.008, p < .05, ηp2 = .028 (Greenhouse–Geisser)]. Trend
analyses revealed no statistically significant trend evident in the means over time (linear
p = .061, quadratic p = .228, cubic p = .085). Bonferroni post hoc tests revealed that Time 1
scores were significantly lower than Time 2 scores (p < .05).
Similarly, there were significant mean differences across time in performance-approach
goals for the students at School 2 [F(2.65, 193.424) = 3.312, p < .05, ηp2 = .043 (Greenhouse–
Geisser)]. Trend analysis indicated that a linear trend best fit the pattern of means
[F(1,73) = 6.62, p < .05, ηp2 = .083]. Bonferroni post hoc tests revealed no statistically signifi-
cant pairwise mean differences, however.
12 T. K. DEBACKER ET AL.
Performance-avoidance goals
Statistically significant changes in performance-avoidance goals were observed for both
the students at School 1 [F(2.508,263.375) = 9.098, p < .001, ηp2 = .08 (Greenhouse–Geisser)],
and the students at School 2 [F(2.639,192.652) = 10.470, p < .001, ηp2 = .125 (Greenhouse–
Geisser)]. Trend analyses indicated that a linear trend best fit the pattern of means for School
1 [F(1,105) = 12.308, p = .001, ηp2 = .105] and School 2 [F(1, 73) = 16.518, p < .001, ηp2 = .185].
Bonferroni post hoc tests revealed that Time 1 scores were significantly higher than scores
at Times 2, 3 and 4 for both School 1 and School 2 students. No other differences were
observed in either school.
Intervention effect
Independent samples t-tests were conducted to compare incremental beliefs, mastery goals,
performance-approach goals and performance-avoidance goals in 10th graders who
received the intervention as 9th graders (the intervention group) and 10th graders who did
not receive the intervention (the comparison group). All tests were one-tailed. See Table 2.
Incremental beliefs
There were significant differences in incremental belief scores between the intervention and
comparison groups at each school.
Achievement goals
For School 1, there were no significant differences found between the intervention and
comparison groups on achievement goal scores. For School 2, only mastery goal scores
differed significantly.
Method – Cohort 2
Participants
Participants in Cohort 2 were drawn from the same two public high schools as Cohort 1 in
the subsequent academic year. All entering ninth-grade students were invited to participate
in the study and receive the intervention.
School 1
There were 85 participants from School 1 (male = 34, female = 48, no report = 3; mean
age = 14.22; White/Caucasian = 81%, African-American/Black = 12%, American Indian/Alaska
Table 2. Means and standard deviations (in parentheses) for 10th grade comparison groups.
School Intervention Comparison t df p
Incremental beliefs 1 4.98 (.99) 4.63 (1.17) 2.772 1,276 .003
2 4.99 (1.02) 4.74 (1.18) 1.816 1,301 .035
Mastery goals 1 5.13 (.88) 5.10 (.77) .355 1,276 n.s.
2 5.16 (.78) 4.98 (.89) 1.696 1,301 .045
Perf-app goals 1 2.91 (1.30) 3.14 (1.27) −1.484 1,276 n.s.
2 3.01 (1.43) 3.06 (1.32) −.341 1,301 n.s.
Perf-avd goals 1 3.10 (1.29) 3.35 (1.26) −1.572 1,276 n.s.
2 3.14 (1.37) 3.36 (1.28) −1.376 1,301 n.s.
EDUCATIONAL PSYCHOLOGY 13
School 2
There were 157 participants at School 2 (male = 57, female = 88, no report = 2; mean
age = 14.22; White/Caucasian = 82%, African-American/Black = 9%, American Indian/Alaska
Native = 11%, Asian-American/Asian = 5%, Mexican-American/Chicano = 5%, Other
Latino = 3%).
Procedures
All measures, materials, and procedures were the same as those used with Cohort 1. The
schedule for collecting post-intervention data differed from that in Cohort 1 in two ways.
First, data were collected at four, not five, points in time. Second, Time 2 data were collected
in January rather than in November. Data were collected from Cohort 2 in September (Time
1: pre-test), October (Immediate post-test: immediately following the intervention, implicit
belief items only), January (Time 2: approximately three months post-intervention) and May
(Time 3: end of the academic year).
Results – Cohort 2
Means and standard deviations for each scale used in the study can be found in Table 3.
Throughout, data from the two schools were analysed separately.
To determine whether correlations between incremental belief scores and achievement
goal scores conformed to theoretical expectations, we calculated zero-order correlation
coefficients using Time 1 data. Similar to findings in Cohort 1, incremental beliefs were pos-
itively correlated with mastery goals (r = .28, p < .05 and r = .34, p < .001 for School 1 and
School 2, respectively) and negatively correlated with performance-avoidance goals (r = −.25,
p < .05 and r = −.16, p < .05 for School 1 and School 2, respectively). Performance-approach
goals were unrelated to incremental beliefs at both School 1 and School 2.
Table 3. Means, standard deviations (in parentheses) and findings of repeated measures ANOVA by
school.
Time 1 (Sep) Immediate post-test (Oct) Time 2 (Jan) Time 3 (May) p ηp²
School 1 (n = 68)
Incr Beliefs 4.93 (1.12) 5.31a (1.03) 5.26 b (.92) 4.84 a b (1.16) <.01 .073
Mastery 5.25 (.67) NA 5.36 (.63) 5.27 (.93) n.s.
Perf-App 3.35 a (1.14) NA 2.86 a (1.25) 3.01 (1.26) <.01 .076
Perf-Avd 3.68 a (1.21) NA 3.44 (1.36) 3.25 a (1.28) <.05 .064
School 2 (n = 110)
Incr Beliefs 4.75 (1.02) 4.98 (1.02) 4.83 (1.09) 4.95 (.97) n.s.
Mastery 5.30 a b (.75) NA 5.09 b (.92) 5.07 a (.88) .001 .066
Perf-App 3.21 a (1.27) NA 3.05 (1.38) 2.82 a (1.34) .001
Perf-Avd 3.43 a (1.26) NA 3.23 (1.28) 3.08 a (1.34) <.001 .055
Note: Within rows, variables with same superscript differed significantly.
14 T. K. DEBACKER ET AL.
Incremental beliefs
Repeated-measures ANOVA revealed statistically significant mean differences
[F(2.619,175.448) = 5.298, p ≤ .001, ηp2 = .073 (Greenhouse–Geisser)] on incremental beliefs
at School 1, with the effect size being medium in magnitude. Trend analyses revealed that
the means best fit a quadratic trend over time [F(1,67) = 11.448, p = .001, ηp2 = .146]. Pairwise
comparisons indicated that Time 2 (p < .05) and Time 3 (p < .05) incremental belief scores
were significantly higher than those observed at Time 4. No other significant mean differ-
ences were observed.
Repeated-measures ANOVA revealed no statistically significant mean differences
[F(3,327) = 2.166, p = .092, ηp2 = .019] on incremental beliefs at School 2.
Mastery goals
For students at School 1, there were no statistically significant changes in mastery goals over
time [F(1.831,122.672) = .609, p = .531, ηp2 = .009 (Greenhouse–Geisser)]. However, statisti-
cally significant changes were observed in mastery goals for students at School 2
[F(2,218) = 7.673, p < .01, ηp2 = .066]. Trend analysis indicated that a linear trend best fit the
pattern of means [F(1,109) = 13.505, p < .001, ηp2 = .110]. Bonferroni-adjusted post hoc tests
revealed that Time 1 scores were significantly higher than Time 2 scores (p < .01) & Time 3
scores (p < .01).
Performance-approach goals
For students at School 1, statistically significant changes in performance-approach goals
were observed [F(2,134) = 5.479, p < .01, ηp2 = .076]. Trend analyses revealed that the means
best fit a quadratic trend over time [F(1,67) = 6.280, p < .05, ηp2 = .086]. Bonferroni post hoc
tests revealed that Time 1 scores were significantly higher than Time 2 scores (p < .01).
5.5
5
4.5
4
3.5
3
2.5
Time 1 Immediate Post Time 2 Time 3
Figure 3. Means on incremental belief and achievement goal scales at four points in time: School 1.
EDUCATIONAL PSYCHOLOGY 15
5.5
4.5
3.5
2.5
Time 1 Immediate Post Time 2 Time 3
Figure 4. Means on incremental belief and achievement goal scales at four points in time: School 2.
Performance-avoidance goals
Statistically significant changes in performance-avoidance goals were observed for both
the students at School 1 [F(2,134) = 4.602, p < .05, ηp2 = .064], and the students at School 2
[F(2,218) = 6.339, p < .001, ηp2 = .055]. Trend analyses indicated that a linear trend best fit
the pattern of means for School 1 [F(1,67) = 8.127, p < .01, ηp2 = .108] and School 2
[F(1,109) = 11.261, p = .001, ηp2 = .094]. Bonferroni post hoc tests revealed that Time 1 scores
were significantly higher than Time 3 scores for both School 1 (p < .05) and School 2 (p < .01)
students. No other differences were observed in either school.
Discussion
As noted at the outset, growth mindset is currently one of the most widely recognised
constructs from the field of achievement motivation. The value of growth mindset for sup-
porting meaningful engagement with academic tasks has been touted by education
researchers and practitioners alike. Yet empirical support for mindset interventions remains
thin. This investigation employed four separate samples to examine the influence of a one-
shot growth mindset intervention on ninth-graders’ incremental beliefs about intelligence
and associated achievement goals. Previous research has indicated that such interventions
can be impactful and that this impact can be sustained over a number of weeks or even
months (Yeager & Walton, 2011; Yeager et al., 2013).
We found modest support for the effectiveness of the intervention in promoting incre-
mental beliefs about intelligence. In three of the four samples, incremental belief scores
increased significantly following the intervention and remained higher than pre-test across
three additional time points. (See Figure 5). This indicates that the effect of the intervention
in these samples was modest (as indicated by the effect size coefficient) yet sustained. In
16 T. K. DEBACKER ET AL.
5.5
4.5
3.5
Time 1 Immediate Post Time 2 Time 3 Time 4
the remaining sample, scores remained high at Time 3, but then declined significantly into
the end of the school year. This could be an example of the end-of-school-year slump in
motivation that is often recorded in the research literature (Corpus, McClintic-Gilbert, &
Hayenga, 2009; Haimovitz, Wormington, & Corpus, 2011). Finally, in Cohort 1 at one year
post-intervention, the intervention groups had significantly higher incremental belief scores
than the comparison groups.
With regard to initial associations between incremental beliefs and achievement goals,
our findings are largely consistent with theory-based predictions. In all four samples, incre-
mental belief scores were positively related to mastery goals and negatively related to per-
formance-avoidance goals; although the magnitude of the correlations was modest in all
cases. That is, learners who more strongly believed that intelligence is a malleable human
quality also tended to report that they wanted to improve their skills and learn as much as
possible at school, and that they were notably unconcerned with looking less capable than
their classmates. From the other perspective, learners who more strongly believed that intel-
ligence is a fixed entity tended to report that it was important to them to avoid appearing
less capable than their classmates, and that they were notably unconcerned with improving
their skills and learning as much as possible at school.
The relationship between incremental beliefs and performance-approach goals was weak
and negative in one sample and non-significant in the other three samples. Our results mirror
the inconsistency that is seen in the broader research literature on performance-approach
goals (Elliot & Moller, 2003; Linnenbrink, 2005; Midgley, Kaplan, & Middleton, 2001).
Looking at changes in achievement goal scores across time, the changes in performance
goals were consistent with our hypotheses. The pattern in each sample and for each type
of performance goal was a decline following the intervention, with scores remaining lower
than pre-test at subsequent time points. (See Figures 6 and 7). The effect was more pro-
nounced for performance-avoidance goals compared to performance-approach goals. On
the other hand, neither performance-approach nor performance-avoidance scores differed
between intervention and comparison groups at the Cohort 1 one-year follow-up.
EDUCATIONAL PSYCHOLOGY 17
4.5
3.5
2.5
Time 1 Immediate Post Time 2 Time 3 Time 4
4.5
3.5
2.5
Time 1 Immediate Post Time 2 Time 3 Time 4
Performance-Avoid Cohort 1/School 1
Performance-Avoid Cohort 1/School 2
Performance-Avoid Cohort 2/School 1
Performance-Avoid Cohort 2/School 2
Findings related to mastery goals varied from what was hypothesised. Mastery goal scores
were consistently quite high, even prior to the intervention, and were found to be unchanged
across time (School 1 in each cohort) or to follow the familiar pattern of small but steady
declines across the academic year (School 2 in each cohort), albeit with a recovery to baseline
at the opening of the subsequent school year in Cohort 1. (See Figure 8). The degree to which
these findings reflect a ceiling effect is unknown at this time. When intervention and com-
parison groups were compared on mastery scores at the one-year post-test (Cohort 1), sig-
nificant differences were only detected at School 2.
In sum, the impact of the growth mindset intervention was most clearly seen in incre-
mental belief scores (the explicit target of the intervention; see Figure 5) and perfor-
mance-avoidance goal scores (see Figure 7). Given the wealth of evidence concerning both
the positive influence of incremental beliefs and the negative influence of performance-avoid-
ance goals on a variety of positive achievement-related behaviours and outcomes, these
are important findings.
18 T. K. DEBACKER ET AL.
5.5
4.5
3.5
Time 1 Immediate Post Time 2 Time 3 Time 4
Intervention delivery
As the intervention lesson was administered by researchers, there was high fidelity of inter-
vention delivery across schools and cohorts. However, within and across schools there was
likely a high degree of inconsistency regarding how teachers handled the collection of fol-
low-up data in Advisory classes. Teachers undoubtedly differed in the importance they placed
on following protocol when having students complete the follow-up surveys. It is unknown
whether this might have contributed to weak findings. In addition, there were differences
in the timing of post-intervention surveys between the two cohorts. However, this does not
appear to have influenced findings as there were no systematic differences by cohort.
incremental beliefs and mastery goals, and a sharper decline in performance-approach goals.
Interestingly, this group entered ninth grade the year after teachers in the school had actively
studied mindsets using shared book study activities in their professional learning
communities.
On the other hand, intervention effects in this study were weaker than those found by
Blackwell and colleagues (2007), who used the same materials, and Yeager and colleagues
(Yeager et al., 2011; Yeager et al., 2013) who used the same format. This could be a result of
changes in intervention delivery – that is, reducing the time devoted to the intervention
from eight sessions to just one.
We acknowledge that entity beliefs about intelligence and performance goals are often
deeply woven through the broader school and home climates. Many facets of the typical
public high school setting act to promote a fixed mindset about academic ability either
explicitly or implicitly. Explicit messages include the public recognition of outstanding
achievement (e.g. publishing the Honour Roll, announcing or displaying the academic hon-
ours or awards of individuals, displaying top student work) coupled with restricted access
to master teachers, specialised courses or enrichment opportunities. Implicit messages are
embedded in classroom practices such as offering limited opportunities for formative feed-
back and mastery learning, or relying heavily on a narrow range of summative assessment
formats (e.g. test and quizzes, but not projects and performances).
Moreover, parents and teachers often speak to children and teens in a manner that implies
that intelligence is fixed. Saying, for example, ‘You’re just not a math person’, or ‘You have a
gift for writing’. Mindsets can also be implicitly reinforced through attributional patterns.
When a parent or teacher attributes an outcome to intelligence, rather than strategy use or
persistence, it can promote a fixed mindset, even if the achievement outcome is positive. In
such a context, it is not surprising that more extensive exposure to mindset content impacts
intervention effectiveness. Nevertheless, given the many pressures on instructional time, it
is hopeful that this study found positive effects on incremental beliefs with an intervention
requiring less than 60 minutes of class time.
Limitations
It is important to acknowledge limitations in the current study. First, we had a very low
participation rate, due primarily to missing parental consent. While this is often the case in
school-based research, it does call into question the representativeness of the findings.
Second, while we can predict, based on prior research, that this intervention would have a
positive effect on the academic achievement of participants via enhanced incremental beliefs
about intelligence and reduced endorsement of performance-avoidance goals, we did not
directly measure academic achievement in this study. Future research is needed to shed
light on the mechanisms and timing of possible effects on academic achievement. Third,
the study design was flawed by the lack of a true comparison group from which to gather
longitudinal data. However, the administrators at our two school sites each insisted that all
ninth-grade students receive the intervention, so that some students wouldn’t be at an unfair
disadvantage due to not receiving a potentially helpful intervention. Complying with this
request gave us an opportunity to deepen the relationship between the university and area
schools, but at the expense of utilising a stronger research design. Importantly, our work
reflects the formative nature of research embedded and informed by school realities, and
20 T. K. DEBACKER ET AL.
answers the call by Yeager and Dweck (2012), to build ‘collaborative partnerships between
researchers, practitioners, and students’ (p. 312). Finally, it is unknown to what extent
repeated completion of surveys may have acted as an unacknowledged element of the
intervention. Future work is needed to address this question.
Conclusion
In the current study, we implemented a one-shot growth mindset intervention and tested
the impact on views of intelligence and goal orientation. The results show promise for this
streamlined intervention to generate incremental views of intelligence and reduce the prev-
alence of performance-avoidance goals while costing little in the way of time or materials.
Although there is still much research that needs to be done improving, replicating and
scaling up such interventions, we report that one-shot interventions can be impactful on
students’ implicit beliefs and motivation.
Disclosure statement
No potential conflict of interest was reported by the authors.
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