Create Your

Destiny

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

CREATE YOUR DESTINY

5 DAY TRAINING WORKBOOK
VISION
We are all Geniuses possessed of God-like Manifesting Potential. The purpose of this 5 Day Training
is to connect you with your Creative Power and provide techniques for compelling end results that you
truly desire. The choices that you make is what determines the outcomes in your life, and Create Your
Destiny is going to serve you in having real choice, focusing on true end results that lead to you creating
what is most meaningful and satisfying to you in life. You will learn that for the vast majority of people the
meaning of their lives is resolving their identity, which is the source of all human suffering, but you will be
trained in moving beyond that to creating what you love.

VALUES
> TRUTH
> SERVICE
> FOCUS
> SELF-RESPONSIBILITY
> CONFIDENTIALITY

THEME
AWARENESS
Essentially you are being informed by two different aspects of your consciousness, or mind, if you will.
The Unconscious and the Super Conscious. Your Unconscious makes you see things from the point of your
limiting beliefs, and is reliant only on your past experience for how it processes reality and shapes your
approach to life. Your Super Conscious is connected to everything through all time and space. It is your
Genius, gathering it’s perspective from beyond experience and just what your five senses tell you. It makes
connections that aren’t normally made, offers you inspired perspectives, and expands your possibilities.
Knowledge of these two sources of information enables you with true choice, and is the foundation of
Creative Mastery.

1
Copyright: Natural Success. (Not to be shown to anyone other than accredited members of the Natural Success Coaching Association.)

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 PREMISES
The 5 Day Training is not a belief system and as such does not subscribe to fixed ideas or immutable laws.
Instead, we use premises the same way scientists do. A premise is a working assumption about the way in
which something works. By using premises you get results. It’s just the result that matters.

PREMISE 1
YOUR FOCUS CREATES YOUR REALITY
Where you place the attention in your consciousness is truly what is manifesting in your life.
However, what you think you are focused on is often not what you are really focused on.

PREMISE 2
ASPECTS OF CONSCIOUSNESS
Super Conscious

Self Conscious Subconscious Yes Reality

Unconscious

PREMISE 3
BELIEF CREATES REALITY

Belief

Reinforces Creates

Reality

We Unconsciously assume that there is a way it is. We make everything up. We make up
how it is and then become dedicated to that assumption. Even when it comes to living our
Soul truth, our true destiny, we have to make that up.

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

EXERCISE > Reservations <

SET A
What reservations have I had about the 5 Day Training?

What judgments have I made about anything and anyone so far?

What inner conflict have I experienced?

How have I resolved all of the above?

What messages has my subconscious been getting?

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 EXERCISE > Reservations <
SET B
What vision do I have for the 5 Day Training?

What positive end results do I expect?

What passion am I committed to contributing towards the 5 Day Training?

How have I affirmed the above?

What message has my subconscious been getting?

Where’s the power? A or B?

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

BELIEF
I’M UNWORTHY > MOST PREVALENT
SEEKING: Self referential love and approval

STRATEGIES
»» Seeking approval / harmony, but then rejecting the same, as receiving it would contradict the belief.
»» Unconsciously arranging to be rejected, as this proves there’s nothing about them worth loving.
»» Taking steps to attract love and to belong, but this will often end up doing the opposite.
»» Taking everything personally – everything they hear is about them. This may manifest as extreme sensitivity
or paranoia – “How does this relate to me?” “What does that say about me?” “What do they mean (about
me), by that?”
»» Becoming the centre of a controversy, being dramatic or a martyr. This tests their worth – “How much do
people accept me?”
»» Setting high standards and punishing themselves relentlessly.
»» Doing things a ‘worthy’ person would do; e.g. being a good Christian, environmentalist, etc. Their worth
is defined by looking at what others consider to be worthy (not what they think themselves – because
they’re unworthy).
»» Leaving situations such as jobs or relationships before others find out how unworthy they are.
»» Using collusion.

BELIEF
I’M NOT (GOOD) ENOUGH > FAIRLY COMMON
SEEKING: Wholeness

STRATEGIES
»» Compulsive trying / attempting. The goal is to become whole through success and hard work. (Anything
that is done easily is suspect).
»» Over achievement, e.g. lots of degrees – keep trying because they’re good, but not good enough. Often
perpetual students. A lot of high flyers have this belief and burn out.
»» Will set up achievements that don’t get acknowledged. If they received acknowledgment the belief would
be contradicted.
»» Always looking to better themselves – enough is never enough.
»» Future orientated – always rushing ahead (this makes this belief easy to see).
»» Lots of shoulds – “I should do this, then I’ll be….”
»» Characterised by feelings of emptiness.

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 BELIEF
I DON’T BELONG > FAIRLY COMMON
SEEKING: Identity – “Who am I?”

STRATEGIES:
»» A pre-emptive strike of being odd / weird / different, before other people kick them out (because they don’t
belong).
»» Acting like a hermit – even among people.
»» Trying to belong and ensure they have a place where they belong – “What’s my place? What’s my role?”
»» Doing things so they won’t be thrown out. These people are often very likeable.
»» Can become part of, or instigate a group, club or cult. This is so they have somewhere to belong.
»» Being hyper-vigilant about people – “Those people are not like us.”
»» Launching a pre-emptive strike through eccentricity or conformity, i.e. prevent being thrown out by
conforming or by being so weird that people don’t know how to react.

BELIEF
I NEED TO CONTROL MYSELF > FAIRLY COMMON
SEEKING: Orientation (Sanity)

STRATEGIES:
»» Controlling self, others and / or situations. (Control is often a strategy to support other beliefs, but can also
be a fundamental belief).
»» Limiting input / output so they don’t get overwhelmed.
»» Intellectualising, spacing out, become confused, numb, detached or may also affect others in these ways.
May also seduce or distract in order to gain control.
»» Limiting thoughts, feelings and actions to what they can control (this aims to give orientation). ‘Coping’
gives them control. They will spend a lot of time in their head.
»» Avoiding taking risks and / or seeks rules. Often the rules are ‘should nots’ – “If I know what the rules are,
then I can remain in control.”
»» Manipulating self to ‘hold things together’. Setting up strategies to not go crazy – “If I don’t control myself,
I might not stop eating / drinking / smoking / being violent.”
»» Acting ‘out of control’ as a strategy to get others to step in and force control – but they are actually
controlling the situation.
»» Short sightedness (often literally) – they only see what they can control / keep together.
»» Creating a vision of negative consequences – all the terrible things that might happen if they were to take a
certain course of action. They manipulate themselves into taking action.
»» May polarize a lot, i.e. polarize with a negative vision.

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BELIEF
I CAN’T TRUST MYSELF, OTHERS OR THE WORLD > VERY COMMON
SEEKING: Viability (sense of future), survival, safety, avoidance of violation

STRATEGIES:
»» Cheating, being dishonest (often by not saying what they think, rather than lying).
»» Unconsciously setting up others to fail and then feeling betrayed. This is a pre-emptive strike. They assume
others will fail them, which fulfils the belief and gives them a reason to keep their heart closed.
»» Not allowing others to help them feel safe. Trying to ‘go it alone’. They will often feel misunderstood –
“In order to survive, I have to be separate.”
»» Being very careful – always seeking safety before taking action – “If I open my heart I’ll die.”
»» Setting up a lot of tests for people / things. This will often actually destroy what they want.
»» Looking for trustworthy symbols – person, guru, teacher etc. Once found they will test them to find out why
/ where they are untrustworthy.
»» Demanding guarantees and making rules. This is designed to create predictability and safety.
»» Getting into situations not worthy of commitment, e.g. a bad relationship, hanging around with the wrong
crowd. Commitment equates to entrapment and is akin to death.
»» Making plans / creating expectations involving others without telling them. If the other person doesn’t
come through, they will feel ripped off and cheated.
»» Feeling unseen, unrecognised, under-valued, violated, betrayed, ripped off.
»» Often people with trust issues are open about it – “You can’t trust people, you know.”

BELIEF
I’M INSIGNIFICANT / INVISIBLE (A VARIATION / STRATEGY OF TRUST)
SEEKING: Viability (sense of future), survival, safety, avoidance of violation

STRATEGIES:
»» Detachment
»» Never asking for what they want because they’re insignificant
»» Same as trust

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 BELIEF
I DON’T HAVE THE CAPACITY
SEEKING: Scope – “How big is the game?”

STRATEGIES:
»» Gathering resources. They believe they need to expand their resources to get the job done. Often these people
are very excited about outer resources, i.e. technology, cars, power tools, money etc, and will spend time and
energy collecting these, assuming that once they have enough resources they will have what they want.
»» Pretending they don’t have the capacity, e.g. enough time. They will arrange things so they have an
enormous amount to do and thus manifest the belief.
»» Trying to overcome the odds, e.g. blitz it before time runs out.
»» Only trying things they already know how to do.
»» Often controlling of physical space and environment.
»» Getting overwhelmed, over committed or under involved
»» May consider themselves to be not very smart, (as mental capacity is a resource), and express or feel that
they have missed the point of whatever is going on. This can lead to a dependence on “expert” advice, as
they are unable to rely on their own understanding.
»» Fear of missing out on something great. Often leads to difficulty with decision-making, and a tendency to
be very passionate about something one minute and totally bored of it the next.
»» Talking big but not delivering when it comes to the crunch, thus proving that they don’t have the capacity
(the resources).
»» Getting confused, bewildered and unsure.
»» Often afraid of other people finding out that they are lacking in resources – so will put on a big front (can
often be very charming), but hold people at a distance when it comes to real intimacy.

BELIEF
THERE IS A “RIGHT WAY”
SEEKING: Predictability – one way bargain

STRATEGIES:
»» Intolerance of deviation – trying to establish the right way.
»» Process orientated – rigid commitment to one way of doing things. Will focus on how it is getting done,
rather than whether it’s getting done or what is getting done.
»» Doing things the ‘wrong’ way and using this as an excuse for failure because they didn’t follow
the right way.
»» Belief in methods, systems, etc. – often to extremes.
»» Sin obsessed – follow dogmas.

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BELIEF
THERE IS A “WAY THINGS ARE” (THE WORLD IS)
SEEKING: Certainty, knowledge, a certainty of how to operate, the owner’s manual to life.

STRATEGIES:
»» Fundamentalism. Seeking knowledge – the more knowledge you have, the more you know how things
operate. Then you’ll know what to do and what you want.
»» Reading and studying metaphysics and thinking it matters.
»» Manipulating self / others based on how they think IT is.
»» Giving up responsibility of their life to the Universe, God, or whatever their theory of ‘the way things are’ is.
»» Promoting their belief to save other people who don’t understand ‘the way it is’, or to bolster their theory.
»» Seeking, or maybe writing, the ‘owners manual to life’
»» Under involvement with others.

BELIEF
I’M POWERLESS > VERY COMMON
SEEKING: Outward / external results (symbols of power)

STRATEGIES:
»» Setting up circumstances to be a victim. Blaming others for what happens to them, often angry about this.
The strategy of the victim is to get saved by the person with the power – “It’s not fair.”
»» Characterised by anger.
»» Setting up power bases to overpower people. “I’ve got to get them before they get me.”
»» Defining themselves by accruing symbols of power. Often these people appear very powerful. Once
symbols are obtained the game becomes how to keep them.
»» Assigning the power outside of self -“I can’t do it, it’s not my fault.”
»» Manipulating people in order to get what they want (assumption: others have the power).
»» Power seeks results, so person will either act power hungry or as a victim because of the assumption of
personal powerlessness.
»» Unconsciously setting up situations to fail or lose: “I don’t have the power to get what I want.”
»» Often, colluding with others to seek support for their viewpoint: “It’s not my fault is it?”

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 BELIEF
I’M NOT ALLOWED TO BE CAPABLE
SEEKING: Freedom to do / have what one really wants

STRATEGIES:
»» Setting up things so that they can act incapable.
»» Raising the goal posts before even reaching them.
»» Underachieving compared to what their real capabilities are.
»» Appearing less capable than they really are.
»» Avoiding situations where capabilities will / might be tested.
»» Lots of ‘coulds’ – could do this or could do that, but don’t know. Spinning wheels going nowhere.
»» Constant preparation and very process orientated, but don’t actually get anything done.
»» Lack of commitment.

BELIEF
I NEED TO BE PERFECT
SEEKING: Peace, relief and resolution

STRATEGIES:
»» The belief assumes that perfection exists and it’s something one needs to be.
»» Never beginning.
»» Finding fault with other people so that personal imperfection will be OK.
»» Compulsive pickiness and fault-finding.
»» Excessive preparation – looking for salvation and relief of it being over.
»» Destroying things before being found out to be imperfect.

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EXERCISE > Conflict Process <

What was the problem?

What thoughts did you have?

What feelings did you have?

Definition and Meaning:

Self:

Others:

World:

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 EXERCISE > Conflict Process < (continued)

What was the underlying assumption?

Where was the power?

What was the end result?

NOTICE
Your power is either in the end result or your identity. You’re either resolving your identity
or creating your end result.

The name of the game is to become a conscious creator, which means being able to discern
where you’re coming from.

Your Ego holds that your Unconscious beliefs are true and that the meaning of your life is to make
up for them. The Ego orientates by compensating for your beliefs, which we call Compensating Logic
or Compensating Tendency.

Your Creative Spirit, or Natural Ability, does not identify with your beliefs. In the Creative Orientation
you are guided by your Super Conscious truth. You are not focused on fixing yourself; instead you
go for what you love.

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PREMISE 4
TENSION SEEKS RESOLUTION (T>R)
Soul Tension is inherent.
Egoic Tension is belief(s) seeking compensation.
Your subconscious creates based on where it perceives the power to be. It always wants to know where the
power is. When you resolve your Egoic Tension, you re-enforce that the power is in your beliefs. Ways of
resolving tension…collude, withdraw, revenge, blame, tell yourself you didn’t want it, sulk, get upset, give
up, procrastinate, substance abuse, self harm, among others.

EXERCISE > Write down the ways in which you resolve tension.

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 THE BIG QUESTION:
Is the power in what you love or in resolving beliefs?
WILL: Will is the mechanism by which we assign the power.

CHOICE: Choice is the formalisation of will.

In life there is often an absence of will and choice because “stuff” comes up in the form of thoughts and
feelings that we experience as tension that we need to resolve. Beliefs tend to have the power because people
accept subjective perception as actual reality.

PERCEPTION: Perception is how you experience what you have made up – it’s your version of reality.
Perception is expressed through thoughts and feelings that you take for granted to be true. But your thoughts
and feelings are an expression of your underlying assumptions in any moment, not a reflection of actual reality
or what is truly possible.

PREMISE 5
DEFINITION CREATES PERCEPTION
We are divine beings, Pure Creative Spirit, connected to everything through all time and space. We came here
for an individual experience of existence. We achieve that by defining. The mind defines and divides.

The Ego always asks, “How is it?” We have experiences from which we define our selves, others and the world.
Those definitions answer, “How is it?” and end up being set in stone. Or in other words, become our beliefs.
Our beliefs create an emotional and mental response, thoughts and feelings, whose lens we then see the
world through.

EXERCISE > Write down what you observed in the Perception Exercise when you projected different
definitions onto someone.

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INNOCENCE
How do you know what you know? Even when we are cognizant of a commonly accepted fact like, the sky is
blue. We know what we know, but we don’t know by what process or mechanism we know it. Why is something
good or bad? Wrong or right? Acceptable or unacceptable? Our minds are processing 400 Billion bits of
information every second and we’re only self consciously aware of 2000 bits. Why these 2000 in this moment?
How were they selected as what we should take note of, be aware of? And the fact of the matter is that we
have unconscious biases built in from our past experience that determine what we “know”. We actually just
assume stuff. We assume we’re separate. We assume we’re limited. We assume we’re not creators.

BRIDGE
Your thoughts and feelings aren’t real. Different beliefs are expressed by different feelings. Emotions convey
a relationship with some form of separation. For example Romantic Love is a projection of our light side on
another, assuming that it does not exist within us. Romantic love, believe it or not has only existed in our
culture for 800 years or so. Other examples are Anger which expresses Powerlessness, Depression which is
long term Powerlessness, Frustration which expresses lack of Control, Emptiness which is Not Good Enough,
Shame and guilt which are Worth related, Fear which is a sense of separation from viability, meaning safety,
and so on.

We’re in our thoughts and feelings because we need to know how it is, and our Ego, or Rational Mind, refers
to our beliefs for orientation. The bridge then is not needing to know. When we don’t need to know - when we
suspend our need to understand - we go into our Genius mode of awareness, Innocence.

IN NO SENSE A state of awe outside of thoughts and feelings. That is the bridge to Intuition, our mode
of awareness informed by our connection to everything through all time and space.

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 EXERCISE > Innocence <
Write down your experience of the guided meditation and walking in the garden in innocence.

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EXERCISE > Innocence < (continued)

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 EXERCISE > Intuition <
Write down your experience of imaginatively stepping into someone in innocence.

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INTUITION: THE THREE STEPS

Intuition can be said to be what the mind apprehends before rationalising.
There are 3 steps to accessing your inner knowing:

1. Innocence
2. Observe the obvious
3. Make it up – deciphering the subtle energy of your genius.

EXERCISE > Intuition <

What works and what doesn’t? Write down some useful pointers on intuition:
»» No coaching
»» No fixing / advice
»» No predictive information
»» Be in service
»» Choose the end result of the reading
»» Always go back to In No Sense (embody creative child)
»» Go with the first thing you get…whatever it is, go with it
»» Observe and stay with the obvious
»» Always assume there’s more
»» Be specific

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 EXERCISE > Observing the Obvious <
Write down your observations of observing the obvious.

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EXERCISE > Symbol Interpretation (1) <

Make up a story of what your symbol means to you.

What works and what doesn’t:

»» Go with whatever symbol you get. Don’t question it or look for a better one.
»» Make up what the symbol means based on what is obvious to you.
»» Make it up.
»» Start talking. Keep talking. Don’t stop talking.
»» Don’t describe the symbol. Don’t judge what you are getting. Don’t compare.
»» Don’t wait for the meaning to come.
»» Don’t wait for it to make sense.
»» Be specific.
»» The truth has a ring to it.

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 EXERCISE > Symbol Interpretation (2) <
Write down your observations of the symbol interpretation exercise.

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PREMISE 6
INDIVIDUATION
Our premise is that we are divine beings, pure creative spirit connected to everything through all time and
space. We come to earth to have an individual experience of existence. The process by which we create
this individual sense of identity is called individuation. The problem is that we end up identifying with our
sense of separation. Our challenge is to come back to our true, connected nature…our genius.

THE INDIVIDUATION CYCLE

Pure Creative Spirit (enters egoic vehicle)

Ego (vehicle of orientation) assumes there is “a way it is”. T>R “How is it?”

Ego seeks validation of Pure Creative Nature T>R

Nurturing from Mother (Feminine) 0 – 18 months
Acknowledgement from Father (Masculine) 3 – 4 years

Unmet validation T>R “Why do I hurt?”

Belief

Strategy to compensate for belief

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 THE HERO’S JOURNEY
As a premise, having a heart means that you do have dreams, that there are things you love, things that are
deeply important to you. An inherent part of the human journey is that at some point you end up putting more
energy into protecting your heart than going for it.

Our truth is that we all have a heart, a unique purpose that seeks expression in the world. Our personal myth
is the unconscious beliefs about how our heart is not viable in the world. The Hero’s Journey of mythology
expresses the urge within us to come back to our heart.

a new king is born

bring their treasure

threat to
back to serve
their life
society

pacify their child

dragon in hiding

growing up
go off on
believing they
their quest
are a peasant

meet the wiseman

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ALCHEMICAL PROCESS

GOLD

LEAD

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 EXERCISE > Bowing Down <
Write down your experience of the bowing down exercise.

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EXERCISE > Individuation Meditation <

Write down your experience of the Individuation Meditation.

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 EXERCISE > Individuation Meditation < (continued)

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EXERCISE > Individuation Meditation < (continued)

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 EXERCISE > Individuation Meditation < (continued)

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EXERCISE > Creator / Victim <

Write down your experience of the Creator / Victim circles.

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 EXERCISE > Creator / Victim < (continued)

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THE MECHANICS OF CREATING

Choice
Current Vision
Reality
Structural Tension
T > R. Energy follows the path of least resistance.
Current Reality, Vision and Choice set up a tension
that will always resolve in favour of the vision.
That’s the path of least resistance.

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 THE MECHANICS OF CREATING
NEGATIVE VISION VS POSITIVE VISION
A negative vision is a vision born of what you resist, what you want to get away from. You’re going for
something not truly motivated for its own sake, but because it’s the opposite of what you don’t want. As such,
the power is then in the belief or problem or circumstance that you want to escape. Meaning more of the
same will be created.

A positive vision is a vision born purely of the desire to have it. It’s not something that you perceive as what you
need to get something else, or that will remove you from an unwanted condition, situation or dynamic. It is an
end result that exists for its own sake, and as such has the power in your consciousness.

STRUCTURAL DYNAMIC
The discrepancy between Current Reality and Vision sets up a Structural Tension that, when maintained, must
resolve in favour of the Vision. However, a competing dynamic comes into play because looking at the creation
from the perspective of your Beliefs, your Ego begins to perceive how unviable that End Result is, and begins
producing Psychological Tension which is designed to manipulate you into resolving your beliefs before you go
for your End Result. Psychological Tension begins eroding Structural Tension and soon the End Result is in
jeopardy. The only way to resolve the competing dynamics is by naming the Beliefs / Psychological Tension and
incorporating them into Current Reality. That way the tension is neutralized by recognizing the unconscious
dynamic, and it becomes part of Structural Tension instead of competing against it.

CURRENT
REALITY
STRUCTURAL TENSION VISION

BELIEF DYNAMIC
neutralised by
PSYCHOLOGICAL
TENSION including it in the
STRUCTURAL DYNAMIC

BELIEFS

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EXERCISE > Land of Plenty <

FORMULATING A TRUE VISION
Choices should always be based on one criteria alone – that you would love to have the end result for its own
sake. Not whether you believe they are possible or not, or you know how to manifest them. And certainly not
because they are the opposite of what you don’t want.

Write down your vision from the Land of Plenty exercise.

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 EXERCISE > Land of Plenty < (continued)

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

EXERCISE > Land of Plenty < (continued)

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 EXERCISE > Land of Plenty < (continued)

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

EXERCISE > Land of Plenty < (continued)

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 NOTES

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

NOTES

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 NOTES

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 CREATE YOUR DESTINY 5 DAY TRAINING WORKBOOK

NOTES

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 NOTES

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