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Self Defense Techniques

This document discusses different types of sparring and demonstrations in Taekwon-Do. It describes hosinsuot, or self-defense techniques, which students must train continuously to effectively apply against sudden attacks. It explains mumbumatsogi or model sparring which demonstrates techniques in slow motion for spectators. Pre-arranged free sparring called yaksokjayumatsogi is also discussed, where participants follow a scenario to showcase techniques without risk of injury, and provides guidance for real sparring.

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71 views2 pages

Self Defense Techniques

This document discusses different types of sparring and demonstrations in Taekwon-Do. It describes hosinsuot, or self-defense techniques, which students must train continuously to effectively apply against sudden attacks. It explains mumbumatsogi or model sparring which demonstrates techniques in slow motion for spectators. Pre-arranged free sparring called yaksokjayumatsogi is also discussed, where participants follow a scenario to showcase techniques without risk of injury, and provides guidance for real sparring.

Uploaded by

No Intensive
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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( H o si n S oo t )

Since
e the main purpos
se of Tae
ekwon-Do is to deffend onesself, this phase off

instructio
on probablly is the most
m imporrtant of all as far as technique
e is conce
erned. It iss,

a actual application of various mo


however,, no morre than an otions gained from
m

patterns, fundame cises and sparring against a sudden a


ental exerc attack by an armed
d

or unarm
med oppon
nent. 

The sstudent off Taekwon


n-Do, therrefore, mu
ust know how
h to utiilize his opponent'ss

momentu
um and fo e using his dynamic and conditioned reflexes against a
orce while

momenta
arily undeffended target.

Therre is no do
oubt that th
hese self--defense technique
t s can onlyy be effec
ctive when
n

the defen
nder takess time to ceaseless
c ly train with them under realiistic condiitions.

M O D E L SPARRIING (Mob
bum Mats
sogi)

The primary purpose off this sparrring is to show


s the spectatorr the agility
y and skilll

of the de
emonstrato e physicall application of eve
or and the ery single movemen
nt. This iss

normally accomplisshed with repetition


n of the sa
ame move
ement in a slow mo
otion.

The role of the cou


unterpart in
i the dem
monstratio
on is to pro
ovide a prrecise targ
get upon

which the s. The disstance bettween the players ccan be adjusted


e demonstrator acts

freely by the demo


onstrator, and the co
ounterparrt executes only one
e blow tha
at is

prearrang
ged during
g each dis
splay.

APPLICATION
N OF PAT
TTERN

In demon
nstration the same pattern is usually re
epeated against
a mo
oving opponents to

make the ors aware of its purp


e spectato pose and meaning.

 
 
Intern
national T
Taekwon-Do Fedeeration
 
 
   

 

PRE-ARR
RANGED
D FREE SP
PARRING
G (Yaksok
k Jayu Ma
atsogi)

This is simula
ated free sparring . That is, the parrticipants follow a prepared
d

scenario that enab m to skillfu lly exhibitt a wide variety


bles them v of ttechnique
es withoutt

fear or injjury.

Prearranged free sparring


s is
s visually impressiv
ve and use
eful for inttroducing the

Taekwon
n-Do style of fighting
g to an au
udience. At
A the sam
me time it w
will certain
nly supplyy

students with a fine


e method and guide
e line for real Taekw
won-Do frree sparring. It is,

therefore
e, ideal forr demonsttrations.

 
 
Intern
national T
Taekwon-Do Fedeeration
 
 
   

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