10/15/22, 5:09 PM Benefits Of Kamias For Human Health | Doctor Farrah MD
Benefits Of Kamias For Human Health
Kamias, which is a Filipino name for sour fruit plant, originated from Southeast Asia
region. It can also be found in countries such as Indonesia, Malaysia, Thailand, and
Myanmar. In every country, kamias has their own name. In Indonesia it is called as
Belimbing Wuluh, in Malaysia, they call it Belimbing Buloh, and in other Asian countries,
it is known as Talina ping. In such countries in Europe, this fruit is commonly known as
tree cucumber.
In Southeast Asia, kamias is often used as a food source or traditional medicine for some
kind of disease. It contains a lot of vitamin B, vitamin C, phosphorus, iron, and
antioxidants. It also has a high nutritional value that is needed by a human, that is why,
apart from consuming it as a food source, kamias can also be used as a medicinal
alternative.
Natural Treatment For Diabetics
Substances found in kamias are beneficial for diabetics. Its saponins extract and flavonoid
compounds help increase the insulin produced by the pancreas and also restore the
damaged pancreatic cells. It also has tannins that help lower blood sugar levels of the body.
Plus, the fruit can also prevent bone loss due to its calcium oxalate content.
People suffering from diabetes are at risk of heart attack, bone loss, obesity, kidney failure,
and liver disorder.
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10/15/22, 5:09 PM Benefits Of Kamias For Human Health | Doctor Farrah MD
Prepare and wash 4-5 pieces of kamias. Blend it and mix with 1 glass of water. After that,
boil the mixture until it leaves you only half a glass of water. Strain the boiled water and let
it cool. Drink the kamias juice twice a day. Do not consume it in large amounts as it
contains high levels of acids which can result in digestive disorders like gastritis and ulcers.
Used As Cough Treatment
Kamias can be a good medicine for a cough relief. Just blend the fruit and add 2
tablespoons of salt or depending on your taste. Strain the juice and your kamias drink is
ready to consume. Drink this around the first half in the morning, before you have breakfast
and another half in the evening.
Toothache Treatment
With the help of kamias, you can provide a cure for your toothache. It has substances that
can help against bacteria and good toothache treatment.
Just eat some kamias during a toothache or you may blend some of it and apply on the
painful tooth. It will help lessen pain. You can also pound it and place it on the sick and
hollow teeth in order to prevent the spread of bacteria.
Rheumatic Prevention
Kamias can help prevent and relieve the pain caused by rheumatism. Take some kamias
fruit along with the leaves. Wash it in water and blend until smooth. Rub the mixture on the
affected area. Do this repeatedly until the pain is gone and you feel better.
Lowering Blood Tension
Symptoms of hypertension are not the same in every person. Yet, generally speaking, its
symptoms may include stiffness in the back of the neck, ringing ears, dizziness, and
palpitations.
The leaves of kamias contain tannins, sulfur, formic acid, and peroxide. Its rod contains
saponins, sulfur, calcium oxalate, tannins, formic acid, and glucoside. In particular, kamias
can be used to lowering blood pressure. There are conditions wherein an individual should
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10/15/22, 5:09 PM Benefits Of Kamias For Human Health | Doctor Farrah MD
avoid consumption of this fruit such as when your urine contains oxalate or if you suffer
from an ulcer.
Prevent Premature Aging
Kamias have antioxidants that help prevent premature aging. It has vitamin A and C, which
help counteract the effects of free radicals that cause premature aging. It is rich in vitamins
and minerals that are effective at reducing fine lines and wrinkles on the skin.
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