Directory On Mental Health Services
Directory On Mental Health Services
Number
1) Helplines
1.1) Crisis Helpline and Suicide Prevention ……………………………………………………………………………….…………….. 2
1.2) General …………………………………………………………………………………………………………………………………………….. 2-3
1.3) Addictions ………………………………………………………………………………………………………………………………………… 3-4
1.4) Children and Youth …………………………………………………………………………………………………………………………… 4
1.5) Seniors ……………………………………………………………………………………………………………………………………………… 5
1.6) Emergency Ambulance …………………………………………………………………………………………………………………….. 5
2) Services
2.1) Addictions
i) General …………………………………………………………………………………………………………………………………………….. 6-8
ii) Alcohol and Drugs …………………………………………………………………………………………………………………………….. 8-11
iii) Gambling ………………………………………………………………………………………………………………………………………….. 11
iv) Gaming ……………………………………………………………………………………………………………………………………………… 11-12
iv) Rehabilitation Centres / Houseway Houses ………………………………………………………………………………………. 12-15
v) Counselling ……………………………………………………………………………………………………………………………………….. 15-18
vi) Employment Support ……………………………………………………………………………………………………………………….. 18-19
vii) Recovery Support Groups ………………………………………………………………………………………………………………… 19-23
2.2) Children and Youth
i) General …………………………………………………………………………………………………………………………………………….. 24-26
ii) Counselling ……………………………………………………………………………………………………………………………………….. 27-28
2.3) Adults
i) General …………………………………………………………………………………………………………………………………………….. 29-33
ii) Community Mobile Team …………………………………………………………………………………………………………………. 34-35
iii) Counselling ……………………………………………………………………………………………………………………………………….. 35-39
iv) Training and Employment …………………………………………………………………………………………………………………. 40-41
v) Day Activity / Day Rehabilitation Centres ………………………………………………………………………………………….. 42-43
vi) Residential / Rehabilitation Homes ……………………………………………………………………………………………………. 43-44
2.4) Seniors
i) General …………………………………………………………………………………………………………………………………………….. 45-48
ii) Community Mobile Team ………………………………………………………………………………………………………………….. 49
iii) Counselling ………………………………………………………………………………………………………………………………………… 49-50
iv) Dementia Day Care Centres ……………………………………………………………………………………………………………….. 50-52
v) Nursing Homes …………………………………………………………………………………………………………………………………... 52-54
3) Resources 66
N.B: This list is not exhaustive. If you would like to share any other information that would support persons with mental
health conditions, kindly contact Ms Seri Ayuni at [email protected].
1
Helplines
1.2) General
ComCare/Ministry of For low-income individuals and families who may Tel: 1800-222 0000
Social and Family require any form of social assistance which includes (Mondays to Sundays from
Development financial assistance. 7am to 12 midnight)
Counselling Provide information and assistance on mental health Tel: 1800-283 7019
Helpline/Singapore matters and psychosocial issues. (Mondays to Fridays from
Association of 9am to 6pm, except public
Mental Health holidays)
Dementia Helpline/ Provide information and assistance to caregivers Tel: 6377 0700
Alzheimer’s Disease caring for persons with dementia. (Mondays to Fridays from
Association 9am to 6pm)
Dementia InfoLine/ Open to public who wish to find out more information Tel: 1800-223 1123
Health Promotion about dementia. The line is available in all 4 languages (Mondays to Fridays from
Board – English, Chinese, Malay and Tamil. 8.30am to 5pm and Saturdays
from 8.30am to 1pm)
Helpline/Clarity Provide emotional support for individuals Tel: 6757 7990
Singapore Limited experiencing stress, anxiety, anger and depression. (Mondays and Fridays from
8.30am to 5.30pm, Tuesdays
to Thursdays from 9am to
6pm, Saturdays from 9am to
4pm)
Hotline Counselling/ Provide emotional support for Mandarin-speaking Tel: 1800-3535 800
Care Corner individuals. (Mondays to Sundays from
Counselling Centre 10am to 10pm. Closed on
public holidays)
2
Lifeline For NUS students who experience life threatening Tel: 6516 7777 (24 hours)
NUS/National psychological emergencies. Below are some examples
University of of psychological emergencies:
Singapore
Having suicidal intentions
Experiencing severe panic or anxiety attacks
Dealing with news of death or severe injury to
family or peers
Traumatised or disoriented from recent physical
violence
Singapore Armed For SAF Personnel who needs assistance with Tel: 1800-278 0022 (24 hours)
Forces (SAF) psychological issues, financial issues, or complaints
Counselling and grievances. You may choose to remain
Hotline/The Central anonymous throughout your call. Face-to-face
Manpower Base counselling is also available at the SAF Counselling
Centre on request or referral.
Support for Provide emotional support for individuals Tel: 6389 2972 / 9017 8212
Wellness experiencing or at-risk of developing psychosis or (Mondays to Fridays from
Achievement other mental illnesses. 9am to 5pm)
Programme (SWAP)
Hotline/Institute of
Mental Health
Yuan Yuan Helpline Offers service to individuals facing bereavement, Tel: 6741 0078
(Mandarin)/Shan critical illness, unexpected challenges in their lives or (Mondays to Fridays from
You who may just need a listening ear. 12pm to 6pm and Saturdays
from 1pm to 5pm. Closed on
Sundays and Public Holidays)
1.3) Addictions
Addicitons Provide assistance to individuals struggling with an Tel: 6547 5459
Helpline/WE CARE addictive disorder. (Mondays to Fridays from
Community Services 8.30am to 9pm and Saturdays
from 10am to 8pm)
All Addictions Provide a range of services to assist individuals who Tel: 6-RECOVER (6-7326837)
Helpline/National are dealing with addiction problems. (24 hours)
Addictions
Management Service
Anti-Scam Hotline/ Provide advice to the public on sophisticated scams, Tel: 1800-722 6688
National Crime should they suspect that they have fallen for one. (Mondays to Fridays from
Prevention Council 9am to 5pm)
Gambling Provide assistance for individuals overcoming Tel: 6547 1011
Helpline/One Hope gambling addiction and related issues arising from a (Mondays to Fridays from
Centre lifestyle of compulsive gambling and reckless 9am to 6pm)
borrowing.
3
HELP123/TOUCH Provide basic counselling and relevant information for Tel: 1800-6123 123
Community Services young people, parents, caregivers and educators on (Mondays to Fridays from
and Fei Yue cyber wellness related issues. 10am to 6pm)
Community Services
Webchat is also available at https://www.help123.sg/ Webchat is available on
Mondays to Fridays from
2pm to 10pm.
National Problem Provide over the phone counselling on problem Tel: 1800-666 8668
Gambling gambling, information on application of casino (Mondays to Sundays from
Helpline/National exclusion orders and other gambling related services. 8am to 11pm)
Council on Problem
Gambling Webchat is also available at
https://livesupport.imh.com.sg
talk2SANA/Singapor Open to public to talk about any drug-related issues. The Live Chat service is online
e Anti-Narcotics All chats are anonymous and confidential, and no sign from 6pm to 9.30pm on
Association up is required. Live chat is available at Mondays to Fridays.
http://talk2sana.com/tools-for-change/live-chat/
TOUCHLine/TOUCH Provide emotional support and practical advice for Tel: 1800 377 2252
Community Services ages 12 to 25 years old on gaming addiction, Internet- (Mondays to Fridays from
related issues and information on youth programmes. 9am to 6pm, excluding Public
Holidays and eve of
Christmas, New Year’s Day
and Chinese New Year)
X Ah Long Helpline/ Provide information on loan-sharking activities Tel: 1800-X-AH-LONG
National Crime without having to go to the police. Individuals can (1800-9-24-5664)
Prevention Council choose not to reveal their personal details. (Mondays to Fridays from
9am to 5pm)
4
1.4) Seniors
Singapore Silver Provide eldercare information to the caregivers and Tel: 1800-650-6060
Line/Agency for seniors or to get connected to eldercare and caregiver (Mondays to Fridays
Integrated Care support services in Singapore. from 8.30am to 8.30pm and
on Saturdays from 8.30am to
4.00pm)
5
Services
2.1) Addictions
Addiction – General
Service / Description Address Contact
Programme
Addiction Provide a holistic treatment for a 76 Playfair Road, LHK2 Tel: 9438 1671
Management wide variety of habitual behaviour Lobby 3, #06-05 Email: -
Program including, but not limited to, those Singapore 367996
in the following list:
Service Provider:
Ministry of 1) Alcohol addiction
Therapy 2) Gambling addiction
3) Gaming addiction
4) Internet addiction
5) Sexual craving
6) Pornography
9
ReLive - Clinic Specially set up to provide an NAMS Clinic Appointment line:
for Adolescents integrated treatment service to Institute of Mental 6389 2200
adolescents aged 13 to 18 years Health, Blk 9 (Basement)
Service Provider: old struggling with substance or Buangkok Green Medical Tel: 6-RECOVER
National behavioural addiction issues. Park, 10 Buangkok View (6-7326837)
Addictions Singapore 539747
Management For more information, please click
Service here.
Step-Up Centre Enable recovering drug addicts to 2 Sengkang Square Tel: 6732 1122
intentionally “step up” to the Sengkang Community Email:[email protected]
Service Provider: challenges faced in their recovery Hub, #05-01
Singapore Anti- and reintegration in a positive and Singapore 545025
Narcotics supportive environment.
Association
For more information, please click
here.
S.T.E.A.D.Y – S.T.E.A.D.Y is a new programme 2 Sengkang Square Tel: 6732 1122
STrengthening dedicated to assisting youths to be Sengkang Community Email:[email protected]
and Enhancing more risk-adverse of drug-related Hub, #05-01
the Ability of issues and decrease their likelihood Singapore 545025
Decision- in engaging in anti-social
making in behaviours.
Youths
For more information, please click
Service Provider: here.
Singapore Anti-
Narcotics
Association
YouthReach To educate the young residents on 14 Jalan Dinding Tel: 6288 0708
the dangers and effect of Singapore 739831 Email:enquiry@oprene
Service Provider: substance abuse. Substance Abuse wal.org.sg
Operation Awareness talks are also conducted
Renewal in collaboration with schools.
(Singapore)
For more information, please click
here.
Youth YES Scheme is a 6-month Geylang Tel: 6745 1490
Enhanced programme for first-time drug 10 Lorong 27A Geylang Email:[email protected].
Supervision offenders aged 21 and below. Emmanuel House, #02-03 sg
(YES) YES seeks to enhance the current Singapore 388107
drug supervision regime with
Service Provider: casework and counselling, in Woodlands Tel: 6368 8392
Youth Guidance addition to urine supervision. This 804 Woodlands St 81 Email:[email protected].
Outreach programme requires family #01-37 sg
Services participation, as family support is Singapore 730804
integral to rehabilitation.
Ang Mo Kio Tel: 6451 6519
For more information, please click 125 Ang Mo Kio Ave 6 Email:[email protected].
here. #01-4077 sg
10
Singapore 560125
Addiction – Gambling
Service / Description Address Contact
Programme
Problem Provide a free and confidential East Tel: 6749 0400
Gambling gambling rehabilitation course 11 Playfair Road Email:admin@silver-
Rehabilitation where gamblers and their family Singapore 367986 lining.org
Programme members can interact within a safe
and non-judgmental environment. West
Service Provider: Jurong Spring CC
The Silver Lining For more information, please click Activity Room 3
Community here. 8 Jurong West St 52
Services Ltd Singapore 649296
Gambling The recovery programmes are 8 New Industrial Road Tel: 6547 1011 (4 lines)
Recovery conducted periodically in English #04-04B, LHK 3 Building Email:help@onehopece
Programmes and Mandarin. It helps clients Singapore 536200 ntre.org
overcome their problem-gambling
Service Provider: related issues for the long term
One Hope through a holistic approach by
Centre addressing their emotional and
spiritual growth.
Addiction – Gaming
Service / Description Address Contact
Programme
TOUCH Cyber Provide a holistic programmes that TOUCH Cyber Wellness Tel: 6343 6925/6730
Wellness promotes cyber wellness, healthy 5 Stadium Walk, Leisure 9520
gaming and online safety to various Park Kallang, #04-02 Email:cyberwellness@to
Service Provider: age groups ranging from preschool Singapore 397693 uch.org.sg
TOUCH to post-secondary level.
Community
Services For more information, please click
here.
MeToYou Cyber A cyber wellness programme caters Marine Parade Family Tel: 6446 0300
Care for youth aged between 12 and 18 Service Centre Email:contact@metoyo
years old. It aims to improve the 53 Marine Terrace u.org.sg
Service Provider: lives of youths and their families #01-215
Montfort Care who are facing challenges Singapore 440053
associated with the cyber world.
11
World of The WOW camp is designed to be NAMS Clinic Tel: 6732 6837
Wellness educational and fun for youths Institute of Mental Health Email:[email protected]
(WOW) Camp aged 13 to 19 years old who may Buangkok Green Medical g
be spending an excessive amount Park, Blk 9 (Basement 1)
Service Provider: of time online, to the detriment of 10 Buangkok View
National their health and relationships. Singapore 539747
Addictions
Management For more information, please click
Service here.
12
Green Haven The only Buddhist halfway house in 10 Admiralty Road East Tel: 6565 6880
Singapore. It provides 6 to 12- Singapore 759988 Email: -
Service Provider: months residential rehabilitation
Singapore and treatment programme for
Buddhist male ex-drug offenders.
Welfare
Services For more information, please click
here.
Halfway House Provide a holistic rehabilitation Kembangan-Chai Chee Tel: 64833707
(Residential programme for ex-drug offenders Community Hub Email:[email protected].
Rehabilitation to help them to reintegrate into 11 Jalan Ubi sg
Programme) society. Blk 1, #01-01
Singapore 409074
Service Provider: For more information, please click
The New Charis here.
Mission
HighPoint HCSA Highpoint is a halfway house 1 Lorong 23 Geylang Tel: 6745 3532
Halfway House that aids male ex-drug offenders to Singapore 388352 Email:[email protected].
rebuild their lives through services sg
Service Provider: that assist them to better
HighPoint reintegrate as members of society
Community and reduce their reliance on
Services criminal behaviour as responses to
Association their needs.
(HCSA)
Community For more information, please click
Services here.
Individual A secular female shelter program The Hub is situated in Tel: 6250 2393
Transitional to help newly released female ex- Balestier. Full address is Email:lenghoe@icarehu
Accomodation offenders and those recovering not known. b.org.sg
Programme from subtance or behavioural
(iTAP) addictions reintegrate into society.
Addiction – Counselling
Service / Description Address Contact
Programme
Adullam Life A non-profit organisation that 151 Chin Swee Road Tel: 9423 8832 / 6659
Counselling provides financial mediation and Manhattan House 7844
counselling to those who are #08-04 Email:admin@adullam.
Service Provider: heavily in debt due to gambling or Singapore 169876 org.sg
Adullam Life undesirable life habits, as well as to
Counselling their family members who suffer
due to the debt related issues.
15
Group Therapy
Allow individuals to explore
relationships in a safe and
confidential setting. Through the
sharing process, individuals learn
about themselves and often find
support and encouragement.
Group therapy is also a safe place
to practice alternative methods of
dealing with addictions.
16
Cyber Wellness Provide assessment, counselling TOUCH Cyber Wellness General enquiries:
Counselling services and intervention Leisure Park Kallang 6730 9520
programmes to both individuals 5 Stadium Walk, #04-02
and families. The counsellors help Singapore 397693 Centre Programmes:
Service Provider: resolve cyber-wellness related 6343 6925
TOUCH issues, so that the clients can
Community better manage and improve their TOUCHline
Services lives. (Counselling):
1800-377 2252
For more information, please click
here.
Family, Offer counselling services for 559 Bukit Timah Road Tel: 6466 7777 (4 lines)
Marriage and individuals, couples and families to #01-02 King’s Arcade Email:[email protected]
Sex Therapy help resolve relationship difficulties Singapore 269695
Clinic concerning depression, drug or
alcohol abuse, low confidence,
Service Provider: stress, anger as well as sexuality
Adam Road and expression.
Medical Centre
For more information, please click
here.
Prison and Provide counselling sessions for the 14 Jalan Dinding Tel: 6288 0708
Hospital residents of The Renewal Centre at Singapore 739831 Email:enquiry@oprene
Outreach Drug Rehabilitation Centre and wal.org.sg
Prisons.
Service Provider:
Operational For more information, please click
Renewal here.
(Singapore)
17
Prisons Aim to educate and counsel Kembangan-Chai Chee Tel: 6483 3707
Institutions inmates. Much can be done to Community Hub Email:[email protected].
prepare a person during 11 Jalan Ubi sg
Service Provider: incarceration, as early as upon the Blk 1, #01-01
The New Charis arrest of a person, volunteers steps Singapore 409074
Mission in to help prepare him emotionally
and mentally before beginning his
prison sentence.
19
Addiction – Recovery Support Groups
Service / Description Address Contact
Programme
Alcoholics AA is a fellowship of men and View here for the list of Tel: 6475 0890
Anonymous women who share their meetings. Email:help@singaporea
(AA) Singapore experiences, strengths and hopes a.org
with each other that may solve
Service Provider: their common problem and help
AA Singapore others to recover from alcoholism.
21
and movement therapy which
helps an individual to address
problems in a creative way.
Mindfulness for Mindful practice aims to help Kembangan-Chai Chee Tel: 6547 5459
Recovery participants to break away from Community Hub Email:[email protected]
their own destructive habitual 11 Jalan Ubi rg.sg
Service Provider: patterns. This group is catered for Blk 5, #01-41
We CARE people with a history of addictions, Singapore 409074
Community reactive behaviours or mood
Services disorders.
23
2.2) Children and Youth
24
Service / Description Address Contact
Programme
Ltd For more information, please click
here.
Do You Use innovative approaches such as TOUCH Youth Intervention Tel: 6730 9552
M.I.N.D? adventure-based experiential 5 Stadium Walk, Leisure Email:mentalhealth@to
learning and virtual reality Park Kallang, #04-02 uch.org.sg (By
Service Provider: immersive experience to equip Singapore 397693 appointment only)
TOUCH youths with knowledge to mind
Community their mental health.
Services
For more information, please click
here.
Mindfulness for A tailored course for kids aged 7 to Novena Centre Tel: 6258 0831
Kids 11 years old. It aids in expanding 71 Irrawaddy Road Email:info@brahmcentr
the attentional control and Ren Ci Hospital #03-09 e.com
Service Provider: emotional regulation eventually Singapore 329562
Brahm Centre leading to more connectedness
Limited between the teacher and student. Simei Centre Tel: 6786 0800
227 Simei Street 4 Email:info@brahmcentr
For more information, please click Singapore 520227 e.com
here.
Mindfulness for A tailored course for teens aged 12 Novena Centre Tel: 6258 0831
Teens to 15 years old. It serves to raise 71 Irrawaddy Road Email:info@brahmcentr
the awareness of youths where Ren Ci Hospital #03-09 e.com
Service Provider: they learn how to direct their Singapore 329562
Brahm Centre attention to their experience as it is
Limited unfolding, moment-by-moment, Simei Centre Tel: 6786 0800
with open-minded curiosity and 227 Simei Street 4 Email:info@brahmcentr
acceptance. Singapore 520227 e.com
25
Service / Description Address Contact
Programme
and Assessment schools, community agencies and Buangkok Green Medical counsellors only.
in Community family doctors to help students Park, 10 Buangkok View,
Mental Health with emotional, behavioural Singapore 539747
(REACH) and/or developmental disorders.
REACH (South) Office
Service Provider: For more information, please click Health Promotion Board,
Institute of here. 3 Second Hospital Avenue,
Mental Health #03-01
Singapore 168937
26
Children and Youth – Counselling
Service / Description Address Contact
Programme
C3 Counselling Provide counselling services to 147 Potong Pasir Avenue 1 Tel: 6281 1866
Services youths between 13 to 25 years of #02-83 Email:[email protected].
age who experience challenges Singapore 350147 sg
Service Provider: that may cause personal distress.
Calvary
Community For more information, please click
Care here.
Child & For younger children and 491B River Valley Road Tel: 6733 2893
Adolescent adolescents aged 3 to 18 years who #04-01 Valley Point Office Email:contact@center4
Counseling experiencing anxiety, depression, Tower psy.com
addictions and other conditions. Singapore 248373
Service Provider:
The Center for For more information, please click
Psychology here.
Children and Provide counselling, psychotherapy 51 Cuppage Road Tel: 6339 5411
Youth and psychological services for #03-03 Email:[email protected]
Counselling children and youth aged 4 to 18 Singapore 229469 g
years old experiencing personal,
Service Provider: relationship, and work related
The Singapore difficulties.
Counselling
Centre For more information, please click
here.
Counselling & Provide mental health counselling TOUCH Youth Intervention Tel: 6730 9552
Support Group for students who might be at the 5 Stadium Walk, Leisure Email:mentalhealth@to
onset of developing a mental Park Kallang, #04-02 uch.org.sg (By
Service Provider: health condition. In addition, they Singapore 397693 appointment only)
TOUCH will be part of a support group,
Community named Upper Room, that will help
Services them build resilience within.
28
2.3) Adults
Adults – General
Service / Description Address Contact
Programme
Creative Provide a platform to promote Creative Mindset Tel: -
Services psychological wellness and mental Our Tampines Hub Email:creativemindseth
health recovery through 1 Tampines Walk, South [email protected]
Service Provider: integrating expressive therapies, Plaza, Lobby J, #03-06
Singapore sports and outdoor and Singapore 528523
Association for occupational therapy.
Mental Health Creative SAY! Tel: 6362 4845
For more information, please click
317 Woodlands Street 31 Email:creativesay@sam
here.
#01-196 health.org.sg
Singapore 730317
Depression and Open to anyone who have sought Novena Medical Centre Tel:-
Bipolar Support treatment, whether at government 10 Sinaran Drive Email:[email protected]
Groups or medical institutions or #09-22 m
counselling agencies for issues Singapore 307506
Service Provider: related to anxiety, depression and
PSALT Care bipolar disorders.
Service Provider: For more information, please click Community Wellness Tel: 6474 4872
Institute of here. Clinic, Queenstown Email: -
Mental Health Queenstown Polyclinic
580 Stirling Road, Level 4
Singapore 148958
Equine-Assisted Specially designed for alleviating 100 Turf Club Road Tel: 9085 0321
Wellbeing depression in cancer or chronic #01-02S Email:enquiry@rainbow
Programmes illness sufferers, the socially Horsecity (Bukit Timah) wish.org
disadvantaged and anyone who is Within Gallop Stable @
Service Provider: sad, through interacting with Horsecity
Rainbow Wish horses. The programmes are Singapore 287992
designed in consultation with
29
Service / Description Address Contact
Programme
Pegasus ECT, the Experiential
Counselling Techniques specialist
from USA.
30
Service / Description Address Contact
Programme
Mental Health Aim to address the concerns of NUP Polyclinics Appointment line:
(Psychology) children, adolescents, adults and 6355 3000
Bukit Batok Polyclinic
Services the elderly by providing
50 Bukit Batok West
assessment, counselling and
Avenue 3
Service Provider: psychotherapy on stress-related
Singapore 659164
National problems.
University
Choa Chu Kang Polyclinic
Polyclinics For more information on mental 2 Teck Whye Cresent
(NUP) and health services at NUP, please click Singapore 688846
National here.
Healthcare
Clementi Polyclinic
Group (NHG) For more information on mental
451 Clementi Avenue 3
Polyclinics health services at NHGP, please
#02-307
click here.
Singapore 120451
Jurong Polyclinic
190 Jurong East Avenue 1
Singapore 609788
Pioneer Polyclinic
26 Jurong West Street 61
Singapore 648201
NHG Polyclinics
Ang Mo Kio Polyclinic
21 Ang Mo Kio Central 2
Singapore 569666
(between COURTS and Ang
Mo Kio Public Library)
Hougang Polyclinic
89 Hougang Avenue 4
Singapore 538829
Woodlands Polyclinic
10 Woodlands Street 31
Singapore 738579
Yishun Polyclinic
30A Yishun Central 1
Singapore 768796
MindCare MindCare is the mental health 643 Ang Mo Kio Ave 5 Tel: 6553 6643
division of AMKFSC Community #01-3001 Email:mindcare@amkfs
31
Service / Description Address Contact
Programme
Service Provider: Services Ltd. It aims to respond to Singapore 560643 c.org.sg
AMKFSC the increasing needs for
Community community mental health support.
Services Ltd The team of helping professionals
in the community seek to promote
mental health resiliency among the
clients served.
32
Service / Description Address Contact
Programme
Psycho- The workshops comprise of group Yishun Tel : 6757 7990
education psychotherapy and intervention 854 Yishun Ring Road Email:lightingtheway@c
Workshops programmes, mental health #01-3511 larity-singapore.org
workshops and activities and public Singapore 760854
Service Provider: talks. The workshop can be
Clarity customized to help community, Agape Village Tel : 6801 7467
Singapore school and organization to deliver 7A Lorong 8 Toa Payoh Email:lightingtheway@c
Limited their mission more effectively. #04-01 larity-singapore.org
Singapore 319264
For more information, please click
here.
Psychiatry Offer specialist consultation for the Nobel Psychological Tel: 6397 2993
Services diagnosis and treatment of various Wellness Clinic @ Novena After clinic hours:
condititions related to psychiatry Novena Medical Centre 10 6535 8833
Service Provider: and psychology, such as Sinaran Drive, #09-35 Emergency Hotline:
Nobel depression, insomnia, panic Singapore 307506 9622 1555 (24 hours)
Psychological disorder and other mental health
Wellness Clinic concerns. Nobel Psychological Tel: 6459 2630
Wellness Clinic @ AMK Email: -
For more information, please click 452 Ang Mo Kio Ave 10
here. #01-1773
Singapore 560452
33
Adults – Community Mobile Team
Service / Description Address Contact
Programme
COMmunity COMIT is a professional team that Refer to AIC’s --
Intervention conducts home visits and provides Community-based Care:
Team (COMIT) psychological assessents and Health and Social Care
emotional support for clients with Service Directory
Service Provider: mental health issues. 2015/2016 (page 239) for
Agency for the list of social service
Integrated Care organisations that
(AIC) provide COMIT support.
COMmunity Provide psycho-social therapeutic Anglican Care Centre Tel: 6562 4881
Intervention intervention for persons with (Bukit Batok) Email:acc_bukitbatok@sa
Team (COMIT) mental health conditions and 267 Bukit Batok East cs.org.sg
support their caregivers so they Avenue 4, #01-206
Service Provider: can live well at home and in the Singapore 650267
Singapore community.
Anglican Anglican Care Centre Tel: 6753 5311
Community For more information, please click (Yishun) Email:[email protected]
Service here. 707 Yishun Avenue 5 rg.sg
#01-36
Singapore 760707
34
Service / Description Address Contact
Programme
Peer Bridger A pilot programme that supports Anglican Care Centre Tel: 6584 4633
persons in recovery to make (Pasir Ris) Email:[email protected]
Service Provider: successful transitions to 534 Pasir Ris Drive 1 rg.sg
Singapore community living upon discharge #01-266
Anglican from mental health step-down care Singapore 510534
Community facilities. Peer Support Specialists
Services will provide reintegration support Anglican Care Centre Tel: 6812 0888
throughout clients' transition. (Simei) Email:[email protected]
10 Simei Street 3 g.sg
Singapore 529897
Adults – Counselling
Service / Description Address Contact
Programme
Counselling Provide face-to-face clinical 62B Lorong 4 Toa Payoh Tel: 6353 1180
Centre counselling and group therapy #02-143 Email:[email protected]
sessions for individuals and families Singapore 312062 rg.sg
Service Provider: to help them address issues and
Care Corner achieve individual growth in the
Counselling areas of their marital, relationship,
Centre psychological and emotional needs.
35
Service / Description Address Contact
Programme
Counselling Provide counselling services to 229 Mountbatten Road, Tel: 8322 8861
Services individuals, couples, Mountbatten Square Email:[email protected]
families, schools and corporations #02-32 om.sg
Service Provider: to better understand and cope Singapore 398007
Olive Branch with emotional crises so as to
improve self-esteem as well as
mental and physical health.
Counselling Provide counselling and Thong Teck Building Tel: 6733 9249
Services psychotherapy support to 15 Scotts Road Whatsapp: 8285 0476
36
Service / Description Address Contact
Programme
individuals (from preschool #09-04 Email:[email protected]
Service Provider: children to adults), couples and Singapore 228218
SACAC families, using a range of
Counselling modalities, to help them cope with
issues of stress, anxiety,
depression, addiction, anger
management, relationship and
marital concerns, family transitions
and trauma.
37
Service / Description Address Contact
Programme
For more information, please click
here.
Counselling and Provide counselling and 360 Orchard Road Tel: 6733 8919
Psychotherapy psychotherapy in a soothing, International Building Email:appointment@scot
Services private, and safe environment #10-10 tpsychologicalservices.co
tackling wide variety of Singapore 238869 m
Service Provider: emotional/psychological difficulties
Scott including depression, anxiety,
Psychological addictions, obsessive complusive
Centre disorder and other of various kinds.
Counselling and The clinical team of psychologists 491B River Valley Road Tel: 6733 2893
Psychotherapy and counsellors involve a formal, #04-01 Valley Point Office Email:contact@center4ps
Services rewarding, and professional Tower y.com
relationship within which the client Singapore 248373
Service Provider: can safely explore and recover
The Center for from difficult and often painful
Psychology emotional experiences such as
depression, phobias, eating
disorder and many others.
38
Service / Description Address Contact
Programme
Maternal Provide counselling to support Yishun Tel: 6757 7990
Wellness women suffering from perinatal 854 Yishun Ring Road Email:ask@clarity-
mood and anxiety disorders #01-3511 singapore.org
Service Provider: (PMADs). Singapore 760854
Clarity For more information, please click Agape Village Tel: 6801 7467
Singapore here. 7A Lorong 8 Toa Payoh Email:ask@clarity-
Limited #04-01 singapore.org
Singapore 319264
Tel: 6347 6688
Mount Alvernia Hospital By Appointment only
Medical Centre B, #01-21
820 Thomson Road
Singapore 574623
Psychiatry A private clinic service that offers 290 Orchard Road #19-01 Tel: 6883 6955
Services counselling, evaluation and Tower 1, Lobby F Email:enquiry@pachealth
treatment for patients of all ages Singapore 238859 holdings.com
Service Provider: and needs, ranging from acute
Pacific emotional disorders to difficulties
Healthcare in managing stress or interpersonal
Holdings conflict.
39
Adults – Training and Employment Support
Service / Description Address Contact
Programme
Integrated Employment Support Services Singapore Anglican SACS Officer
Employment (ESS) Community Service Mr Vincent Budihardjo
Services 10 Simei Street 3 Tel: 6812 0878
Provide employment services that
Singapore 529897 Email:Vincent_budihardjo
Service Providers:
help persons in recovery seek
@sacs.org.sg
Singapore sustained employment in the
Anglican competitive job market. It also
Community provides the business community
Service with comprehensive employment
services to support them in
integrating these individuals in the
workplace.
Services include:
1) Vocational readiness
assessment
2) Vocational training – basic skills
and community based
3) Job placement
4) On-site support
Employment Internship
Programme (EIP)
Provide on the job training for
persons in recovery from mental
health issues to prepare them for
open employment. The objectives
are to:
1) Enhance the job readiness and
sustainability of persons in
recovery through on the job
training in specified industries;
2) Enhance knowledge and skills of
employers in supporting persons in
recovery; and
3) Showcase employability of
persons in recovery.
Employee Assistance Programme
Plus (EAP+)
Provide workplace support for
employees with or at-risk of having
mental health issues through a
multi-disciplinary team consisting
of professionals and peer support
specialists. The programme also
40
Service / Description Address Contact
Programme
provides advisory support and
training on creating an inclusive an
supportive workplace.
Occupational OcTAVE is a psychosocial OcTAVE@IMH Tel: 6389 2904
Therapy: rehabilitation centre that offers a Occupational Therapy Email: -
Activities, range of outpatient rehabilitation Department
Vocation and programmes. These programmes Institute of Mental Health
Empowerment seek to promote community Buangkok Green Medical
(OcTAVE) integration for persons with mental Park, Blk 1, 10 Buangkok
illness, by nurturing their potential View, Singapore 539747
Service Provider: and providing them with
Institute of therapeutic support to facilitate OcTAVE@Bukit Batok Tel: 6566 7462
Mental Health their recovery. Bukit Batok Polyclinic Email: -
Level 3, 50 Bukit Batok
The programmes available are West Ave 3
categorised into four major Singapore 659164
domains:
1) Clinical Rehabilitation OcTAVE@Cantonment Tel: 6479 7353
2) Empowerment 25 Cantonment Road Email: -
3) Vocational Training Singapore 089744
4) Job Club
41
Adults – Day Activity / Day Rehabilitation Centres
Programme Description Address Contact
Mental Wellness Provide day rehabilitation services Club HEAL Head Office Tel: 6899 3463
Centres for clients with psychiatric issues to (West) Email:[email protected]
(Rehabilitation) assist and empower persons with 244 Bukit Batok East Ave .sg
mental health issues to reintegrate 5, #01-02
Service Provider: back to the community. Singapore 650244
Club HEAL
For more information, please click Club HEAL @ Pasir Ris
here. East (East)
148 Pasir Ris St 13
#01-24
Singapore 510148
43
Singapore For more information, please click
Anglican here.
Community
Service
St Andrew’s Provide long-term care for St. Andrew’s Nursing Tel: 6880 5330
Nursing Home residents suffering from psychiatric Home (Buangkok) Email:[email protected]
illnesses. 60 Buangkok View g.sg
Service Provider: Singapore 534012
St Andrew’s For more information, please click
Mission here.
Hospital
Sunlove Home Provide long-term residential care Buangkok Green Medical Tel: 6387 3548
to persons with psychiatric Park, 70 Buangkok View Email:[email protected]
Service Provider: disabilities who are either Singapore 534190 om
Sunlove Abode destitute, neglected or whose
For caregivers are incapable of caring
Intellectually- for them. It also provides short-
Infirmed Ltd term respite care for families.
44
2.4) Seniors
Seniors – General
Service / Description Address Contact
Programme
Active Minds Provide home based intervention 38 Chai Chee Avenue Tel: 6242 5978 / 6636
for Elderly with with therapeutic activities aimed at #01-177 3787
Dementia maintaining mental health of Singapore 461038 Email:[email protected]
elderly aged 55 years old and
Service Provider: above with early to moderate
Filos dementia living in the community.
Community
Service For more information, please click
here.
Care in the Social Wellness Programme
Community
Promote social, emotional, physical
and mental wellness for all elderly
Service Provider:
aged 40 years and above.
Filos
Community More Than Friends Programme
Service
This befriending programme is for
vulnerable elderly aged 40 years
and above with chronic diseases,
empowering them to self manage
their physical and mental
conditions more effectively in the
community.
ADA Resource ARTC is the training and 70 Bendemeer Road Tel: 6293 9971
and Training consultancy arm of ADA. It #06-02 Luzerne Building Email:professional_trg@a
Centre (ARTC) provides training programmes for Singapore 339940 lz.org.sg
professionals, family caregivers,
Service Provider: and foreign domestic workers, as
Alzheimer’s well as consultancy services for
Disease agencies providing dementia care
Association services.
(ADA)
For more information, please click
here.
Alzheimer’s Provide care assistance for Head Office Tel: 6336 3376
and Dementia Alzheimer’s patients, which include 221 Henderson Road Email:service@comfortke
Care assisting them with dressing or Henderson Building epers.com.sg
personal grooming, etc. #07-18
Service Provider: Singapore 159557
Comfort For more information, please click
Keepers here. Bedok Office Tel: 6348 9007
198 Joo Chiat Road Email:bedok@comfortke
#03-01 epers.com.sg
45
Service / Description Address Contact
Programme
Singapore 427469
46
Service / Description Address Contact
Programme
Aged Psychiatry A community-oriented Institute of Mental Health Tel: 6389 2175
Community psychogeriatric outreach service Buangkok Green Medical Email:[email protected]
Assessment & for older persons aged 65 years Park, 10 Buangkok Green g
Treatment and above living in the Central Singapore 539747
Service region of Singapore. APCATS does
(APCATS) not provide crisis intervention or
one-off or ad-hoc assessment.
Service Provider:
Institute of For more information, please click
Mental Health here.
Service Provider:
National
University
Hospital
Memory Clinic Offer assessment, support, Institute of Mental Health General enquiries:
information and advice to those Buangkok Green Medical 6389 2000 (24 hours)
Service Provider: with memory problems and their Park, 10 Buangkok View
Institute of caregivers through a series of Singapore 539747 Appointment line:
Mental Health structured interviews for the 6389 2200
diagnosis of dementia.
Old Age Treat common psychiatric 559 Bukit Timah Road Tel: 6466 7777 (4 lines)
Psychiatry syndromes of old age including #01-02 King's Arcade Email:[email protected]
Clinic dementia, mood and anxiety Singapore 269695
disorders and late-onset psychosis
Service Provider: for people over 65 years old.
Adam Road
Medical Centre For more information, please click
here.
Project IRENE A centre-based programme at Fei Fei Yue Retirees Centre Tel: 6769 6981
(Integrated Yue Retirees Centre which aims to (Choa Chu Kang) Email:[email protected]
Resource reach out to seniors to keep them Blk 11 Teck Whye Lane
Network) physically active through centre #01-222
activities, cognitive stimulating Singapore 680011
Service Provider: activites and social activities so as
Fei Yue to prevent them from being at risk
Community of mental illness (such as dementia
Services and depression).
48
Seniors – Community Mobile Team
Service / Description Address Contact
Programme
Assessment ASCAT is a multi-disciplinary shared ASCAT@North THRIVE Tel: 6555 8828
and Shared care team led by a doctor providing Khoo Teck Puat Hospital Email: -
Care Team medical treatment and care to 90 Yishun Central
(ASCAT) clients with mild and moderate Singapore 768828
mental health conditions in the
Service Provider: community. ASCAT@Centrals Tel: 6355 3000
Khoo Teck Puat Ang Mo Kio Polyclinic Email: -
Hospital Blk 723 Ang Mo Kio Ave 8
#01-4136
Singapore 560723
Community, Seek to raise mental health Refer to AIC’s --
Resource, awareness to the public through Community-based Care:
Engagement outreach events, targeted activities Health and Social Care
and Support and home visits. Service Directory
Team (CREST) 2015/2016 for the list of
The team also helps to identify social service
Service Provider: residents at risk of mental health organisations that
Agency for issues such as dementia and provide CREST support.
Integrated Care depression and links them to
(AIC) services and assistance, and
provides emotional support to
clients and caregivers.
49
Service / Description Address Contact
Programme
Hua Mei Promote the psycho-emotional and 298 Tiong Bahru Road Tel: 6593 9512
Counselling and social wellness of adults aged 50 #15-01/06, Central Plaza Email:hmcc@tsaofoundat
Coaching years and above and their Singapore 168730 ion.org
caregivers, deepening the
Service Provider: dimension of holistic care over the Accept referrals from
Tsao life course promoted by the Hua hospitals, community
Foundation Mei Centre of Successful Ageing. service agencies,
volunteers, families and
For more information, please click individuals. Service is by
here. appointment only.
50
Service / Description Address Contact
Programme
North, Singapore 507706 y.org
New Horizon Provide day care services for New Horizon Centre Tel: 6353 8734
Centres people with dementia. The centres (Toa Payoh) Email:alzheimers.tp@alz.
also offer an Early Dementia 157 Toa Payoh Lorong 1 org.sg
Service Provider: Programme to those who are #01-1195
Alzheimer’s diagnosed with an early stage of Singapore 310157
Disease dementia.
Association New Horizon Centre Tel: 6790 1650
For more information, please click (Jurong Point) Email:alzheimers.jp@alz.
here. 1 Jurong West Central 2 org.sg
#04-04, Jurong Point
Shopping Centre
Singapore 648886
51
Service / Description Address Contact
Programme
Dementia Day Provide social activities, Buangkok Green Medical Tel: 6387 3548
Care physiotherapy and occupational Park, 70 Buangkok View Email:sunlovehome@hot
therapy to elderly clients Singapore 534190 mail.com
Service Provider: diagnosed with dementia.
Sunlove Abode
For For more information, please click
Intellectually- here.
Infirmed Ltd
Dementia Day Activities in the form of games and 5 Sembawang Walk Tel: 6257 6117
Care exercises are organised to keep Singapore 757717 Email:swamihome@singn
patients active and alert as it helps et.com.sg
Service Provider: stimulate their mental capabilities.
Sunshine It also provides respite to family
Welfare Action caregivers by looking after them
MIssion during the day.
(SWAMI)
For more information, please click
here.
Dementia Day Provide effective dementia care by Chinatown Complex Tel: 6225 1002
Care Centre enhancing the physical, 335A Smith Street Email:mail@yong-
psychosocial and spiritual well- #03-57 en.org.sg
Service Provider: being of the client. Admission is Singapore 051335
Yong-En Care through referrals.
Centre
For more information, please click
here.
Jamiyah Senior An integrated day care programme Jamiyah Nursing Home Tel: 6776 8575
Care Centre that features a variety of eldercare (Darul Syifaa) Email:[email protected]
services to enhance their overall 130 West Coast Drive
Service Provider: social, mental and physical well- Singapore 127444
Jamiyah being. It offers maintenance day
Singapore care, rehabilitation services,
dementia day care and centre-
based nursing.
54
2.5) Caregiver Support Services
56
Service / Description Address Contact
Programme
Kopitiam)
Outram Road
Singapore 308433
Individual Aim to meet the needs of Caregivers Alliance Tel: 6460 4400
Training and caregivers by providing individual Limited Email:[email protected].
Support training and support to caregivers 491-B River Valley Road, sg
in need within the community. #04-04 Valley Point Office
Service Provider: Tower, Singapore 248373
Caregivers For more information, please click
Alliance Limited here.
58
2.6) Public / Restructured Hospital Services
60
For more information, please click
here.
61
Women Emotional Health Services Department of Tel: 6772 2037
Psychological Medicine
Provide personalised care for
NUHS Tower Block, Level
women experiencing emotional
9, 1E Kent Ridge Road
issues or distress during difficult
Singapore 119228
periods in pregnancy, first
postnatal year, fetal loss
(miscarriages and/or stillbirths) and
gynaecological cancer.
63
2.7) Peer Support
The Peer Support Specialist Programme is designed and developed by National Council of Social Service (NCSS)
in collaboration with the Institute of Mental Health (IMH) and mental health organisations and will be used in
both the social service and healthcare sectors.
Note: The term “Peer Support Specialist” refers to persons with mental health issues who are trained and
employed to perform peer support work using their lived experience of recovery in the mental health setting.
The actual job title is decided by the organisations that employ persons with mental health issues in the
capacity of Peer Support Specialist.
Please contact the respective staff in-charge for more information or visit Social Service Institute website here.
65
Resources
1. National Council of Social Service
You can refer to the NCSS website for our list of publications such as:
a. Removing Barriers Series – Interacting with Persons with Mental Health Conditions
b. Understanding the Quality of Life of Adults with Mental Health Issues
c. Mental Health Toolkit for Employers
You can refer to the SSI Resource Hub for extensive collection of resources, materials and
content-related to social service sector.
5. Self-help information
Shadee Care is a space where you can share a post/story to inspire others.
The Tapestry Project SG is an online publication that shares inspirational stories about
mental health.
Beyond a Maze is a platform where you can share stories, poetry, art and resources about
mental health.
FOR[E]WORD conducts customised writing workshops that equip and empower youths,
young adults, caregivers and persons-in-recovery.
6. Other Publications
Mental Health Matters: Handbook for Employers and Employees by Silver Ribbon
(Singapore)
Guidebook for Caregivers of persons with Mental Illness (English) by CAMI
Guidebook for Caregivers of persons with Mental Illness (Mandarin) by CAMI
66