GI Disorders Meal Planning Guide
GI Disorders Meal Planning Guide
Deficient Dietary
Disease Name Intro Diagnostic Test
Nutrient Recommendations
GASTROINTESTINAL DISORDERS
Puree/ Thin Liquid / Soft
Anatomic or physiological swallowing problems of Barium X-ray Diet
dysphagia create a disturbance in the normal transfer Dynamic swallowing ↑ Kcal (30 – 35 kcal/kg)
of food from the oral cavity to the stomach. study ↔ CHO
Swallowing requires 5 to 10 seconds and three phases Endoscopy ↑ Protein (1 – 1.5g/kg/d)
Manifestation of
for completion—oral phase, pharyngeal phase, and Fiber-optic endoscopic ↑ Fats (MCTs and Omega 3)
Dysphagia vitamin B12
esophageal phase Some people with dysphagia have evaluation of
deficiency
problems swallowing certain foods or liquids, while swallowing (FEES) With decreased saliva
others can't swallow at all. Other signs of dysphagia Esophageal muscle test production, moisten foods
include: coughing or choking when eating or drinking. (manometry) with small amounts of liquid
bringing food back up, sometimes through the nose Imaging scans. and use extra fats, mild
Upper GI Disorders
Balanced Diet
A disease in which malignant (cancer) cells form in the Blood Test – LFTS
↔ Kcal
lining of the stomach. Age, diet, and stomach disease Stomach Ultrasound
Deficiency of ↔ CHO
Gastric Cancer can affect the risk of developing gastric cancer. PET
Vitamin A ↔ Protein
Symptoms of gastric cancer include indigestion and CT Scan
↔ Fats (Omega 3, MCTS)
stomach discomfort or pain Surgery
↑ Fluid Intake (35ml/kg)
Diarrhea Vitamin B3 or
decreases enzymatic digestion of food, decrease Flexible Sigmoidoscopy ↔ Fats (MCTs)
Nicotinamide
absorption of nutrients and fluids, and increase or Colonoscopy ↑ Fluid (30 – 35 ml/kg)
secretion of fluids into gastrointestinal tract (GIT) or Homemade ORS
exudative losses recommended
Limit Fruit Juices to 6 oz
Pureed / Soft Diet
Constipation occurs when the fecal mass remains in
Blood test – Low High Fiber Diet
the colon longer than the normal 24 to 72 hours after
thyroid ↔ Kcal
meal ingestion or when the patient strains to defecate.
Deficiency of Stool test ↔ CHO
Constipation Stool type and frequency could be used to determine
Vitamin D Sigmoidoscopy ↔ Protein
another problem, such as IBS. Constipation is noted as
X – ray ↔ Fats (MCTs)
normal transit, slow transit constipation (STC), or
Balloon Expulsion Test ↑ Fiber (20 – 35 g/ d)
outlet obstruction
↑ Fluid (30 – 35 ml/kg)
Thin Liquid / Pureed Diet
Inflammatory bowel disease (IBD) is long chronic
CBC ↔ Kcal
inflammation of tissues in digestive tract.
X ray, CT scan ↔ CHO
Ulcerative colitis: Inflammation and sores (ulcers)
Inflammatory Bowel Endoscopy ↑ Protein (1 – 1.5g/kg)
along the lining of large intestine (colon) and rectum. Deficiency of
Disease (Crohn’s Sigmoidoscopy ↔ Fats (MCTs)
Crohn's disease: inflammation of the lining of Vitamin D, B12,
Disease & Ulcerative Upper endoscopy ↔ Dietary Fiber
digestive tract, which often can involve the deeper Iron and Zinc
Colitis) Capsule endoscopy ↑ Fluid (30 – 35 ml/kg)
layers of the digestive tract. Crohn's disease most
Balloon assisted Multi Vitamin mineral
commonly affects the small intestine but also affect
endoscopy supplementation
the large intestine
Lactose free diet If needed
Physical Examination
Medical and Diet
Irritable bowel syndrome (IBS) is a functional GI Low FODMAP Diet
history
disorder involving disturbances of the brain–gut axis. ↔ Kcal
Endoscopy
Stimulated serotonin (5-HT3) receptors promote ↔ CHO
Celiac test
excessive intestinal motility, secretion, and sensation. Deficiency of ↔ Protein (1 – 1.5g/kg)
Irritable Bowel Roam criteria
Group of symptoms that effect digestion, most Vitamin D, B2, Iron ↔ Fats (MCTs)
Syndrome X-ray, CT scan
commonly affected small and large intestinal colon. and Calcium ↔ Soluble Fiber
Upper endoscopy
Chronic diarrhea & constipation and on &off ↓ Fiber in acute phase
Lactose intolerance
symptoms that cause disorder of Gut-Brain (GB) ↑ Fluid (30 – 35 ml/kg)
test
interactions Lactose free diet If needed
Breath test
Stool test
Lower GI Disorders
Abdominal Ultrasound
Liver and
Low Antioxidant
elevations in serum enzyme levels. The exocrine Enzyme Test ↑ Kcal
levels (Low level of
pancreas secretes proteolytic, lipolytic, and amylolytic CT Scan, MRI ↔ CHO
Pancreatitis Vitamin A, C, E,
enzymes for nutrient digestion in the intestines. AP is Abdominal Ultrasound ↔ Protein
B12, Selenium, and
initiated inside acinar cells by premature activation of Endoscopic Ultrasound ↔ Fats (Omega 3 & MCTS)
Carotenoid
digestive enzymes in the pancreas instead of the Stool Test Antioxidant rich diet
duodenum.
Small Frequent Meals (6-8)
Pancreatic cancer is a disease in which malignant Ultrasound
↑ Kcal
(cancer) cells form in the tissues of the pancreas. CT scans
↔ CHO
Smoking and health history can affect the risk of Deficiency of MRI
Pancreatic Cancer ↑ Protein
pancreatic cancer. Signs and symptoms of pancreatic Vitamin D Positron Emission
↑ Fats (MCTS)
cancer include jaundice, pain, and weight loss. Tomography (PET)
↑ Fluid Intake
Pancreatic cancer is difficult to diagnose early scans
Avoid tomato & citrus
↑ Kcal
Cholestasis involves reduced bile fl ow in any liver
↔ CHO
disease with bilirubin over 2.0 mg/dL. Disturbance of
Deficiency of ↑ Protein
the fl ow of bile leads to intracellular retention of
Fat soluble Physical and Medical Acute:
biliary constituents. Th e bile salt export pump (BSEP,
vitamins History Examination Children 1 – 1.5g/kg
Cholestasis ABCB11) is the primary transporter of bile acids from
Vitamin A, D, E and Blood Test Adults 0.5 – 1.2g/kg
the hepatocyte to the biliary system; it is a rate-
K Ultrasound Chronic
limiting step in bile formation for the enterohepatic
Impairment of Fats Children 3g/kg
circulation of bile acids and the digestion of dietary
Adults 1 – 1.5g/kg
fats
↔ Fats (MCTS)
ENDOCRINE DISORDERS
HBA1c 5.7 – 6.4 % Small Frequent Meals
Fasting Blood Sugar ↔ Kcal
Prediabetes distinguishes those people who are at Level 100 – 125mg/dl ↔ CHO (45 – 50%)
increased risk of developing diabetes. Prediabetes ↑ PRO (20%)
implies impaired fasting glucose (IFG; 100 to 125 Deficiency of ↔ Fats (MCTs & Omega 3)
Prediabetes Oral Glucose Tolerance
mg/dL), impaired glucose tolerance (IGT; 2-hour post Vitamin D ↔ Fibers (20 – 30 g/d)
Test
glucose load of 140 to 199 mg/dL), or both. A normal Lose weight 5 – 10lbs
blood glucose level is 100 mg/dL; < 140mg/dl Normal Cinnamon may improve
140 – 199 mg/dl blood sugar and lipid levels
Prediabetics (1/2 teaspoon daily).
Type 2 diabetes (T2D) arises because of insulin HBA1c 5.7 – 6.4 % Small Frequent Meals
resistance, when there is failure to use insulin properly Fasting Blood Sugar ↔ Kcal
combined with relative insulin deficiency and ≥ 126 mg/dl ↔ CHO (Complex)
hyperglycemia. Chronic, low-grade adipose tissue (7.0 mmol/L) ↑ PRO (20%) in weight loss
Diabetes Mellitus Deficiency of
inflammation is a key mechanism linking type 2 Oral Glucose Tolerance ↔ Fats (MCTs & Omega 3)
Type 2 Vitamin D
diabetes (T2D) and obesity. Previous names for T2D Test ↑ Fibers
include non–insulin-dependent diabetes (NIDDM), ≥ to 200mg/dl DASH diet (prevent
adult-onset, type II, maturity-onset, and ketosis- (11.1mmol/L) for hypertension)
resistant diabetes Diabetics type 2 Lose weight 5 – 10lbs
Small Frequent Meals
Hypoglycemia is low blood sugar (70 mg/100 dL or Every 3hrs
lower) that occurs primarily in patients with T1D. Fasting Blood Sugar ↔ Kcal
Except in diabetic patients receiving insulin or Level ↔ CHO (complex)
Deficiency of
Hypoglycemia sulfonylureas, hypoglycemia is a rare disorder. Low < 70 mg/dL ↔ PRO
Vitamin B12
blood glucose levels release hormones such as CBC ↔ Fats
catecholamines, which produce hunger, trembling, Ketone Bodies Test Give Bedtime snacks like
headache, dizziness, weakness, and palpitations. Milk, Fruits, and Crackers
(Table 9-16)
↔ to ↓ Kcal
caused by tumor, trauma, radiation to the brain, Deficiency of hormone measure
↔ CHO
Hypopituitarism stroke or aneurysm, or surgery. In hypopituitarism, Vitamin D, C, E, B1, Vision Test
↔ PRO
there is a lack of hormones and loss of function in the B12 and Omega 3 Brain Imaging – CT &
↔ Fats
affected gland or organ. It may take years for an MRI
Rich in Calcium & Vitamin D
accurate diagnosis to be made
Addison disease is a strict insufficiency state of adrenal High Protein & Moderate
hormones, including cortisol and aldosterone. CHO Diet
Blood Electrolytes Test
Autoimmune Addison disease is caused by ↔ Kcal
ACTH Stimulation
autoreactivity toward the adrenal cortex; T cells seem ↔ CHO (Complex)
Hormone
to be involved. An Addisonian crisis can be Deficiency of ↑ PRO (1 – 1.75g/kg)
Addison Disease Insulin Induced
precipitated by acute infection, trauma, surgery, or Vitamin D ↔ Fats
Hypoglycemia Test
excessive body salt loss. Patients with Addison disease ↑ Fluid (2 – 3L/d)
Imaging Test – Pituitary
often suffer from fatigue, faintness, lack of Adequate intake of Sodium
Gland MRI
concentration, and memory deficits; high-calorie food with medication. Monitor
reduces symptoms of this neuroglycopenia Potassium levels
(T4). These hormones affect every cell through Examination ↑ PRO (1 – 1.75g/kg)
Hyperthyroidism
controlling body temperature, heart rate, metabolism, Low level of Iron Blood Test – T3, T4 and ↔ Fats
and production of calcitonin. When the hypothalamus TSH ↑ Fluid (3 – 4L/d)
signals the pituitary gland to produce TSH, normally Thyroid Ultrasound Avoid Raw natural
this is regulated to be just enough. goitrogens with anti-thyroid
medication
RENAL DISORDERS
Abrupt decline in renal function with waste retention Adequate Calories Diet
RENAL DISORDERS
Infection
when infection limit bladder Effected parts due to Cystoscopy ↑ Fluid Intake
infections are Kidney, bladder, ureter and urethra CT Scan Antioxidant and Anti-
inflammatory Diet
Deficiency of
Use acidified food
Vitamin D
Tumors of the renal calyces, renal pelvis and ureters Mediterranean Diet or DASH
start in the layer of tissue that lines the bladder and Cystoscopy ↔ Kcal
Bladder, and Urinary the upper urinary tract, called the urothelium. Cancer Biopsy ↔ CHO
Tract Cancers that starts in the urothelium is called urothelial (or Urine Cytology ↔ Protein
transitional cell) cancer. This is the most common type CT Scan ↔ Fats (Omega 3, MCTS)
of cancer found in the bladder, as well ↑ Fluid Intake (35ml/kg)
Mediterranean Diet
High Energy & High Protein
An autoimmune and inflammatory disease, which Diet
X-ray imaging
means that your immune system attacks healthy cells ↑ Kcal
Deficiency of Ultrasound
Rheumatoid Arthritis in your body by mistake, causing inflammation (painful ↔ CHO
Vitamin D MRI
swelling) in the affected parts of the body. RA mainly ↑ Protein
CT Scan
attacks the joints, usually many joints at once ↔ Fats (Omega 3 & MCTS)
Vitamin C, D & Calcium Rich
Diet
CBC
It is a chronic autoimmune and inflammatory disease ↔ Kcal
Kidney & Liver
which occurs when immune system that affects any ↔ CHO
Assessment
part of body like joints, skin and kidney in which ↔ Protein
Deficiency of Urinalysis
Systematic Lupus widespread, inflammation and tissue damage occur. Protein varies with kidney
Vitamin D Antinuclear antibody
SLE signs are: Joint pain and swelling, Headache, Hair issues
(ANA) Test
loss, Fingers turning white or blue and tingling when ↔ Fats (Omega 3 & MCTS)
Chest X- rays
cold, Anemia, Sever fatigue Vitamin A, E, D, B Rich Diet
Echocardiograms
mmHg). Your blood pressure changes throughout the Vitamin D, & K ↔ Protein
Hypertension Cholesterol level
day based on your activities. Having blood pressure Excess Intake of ↔ Fats (Omega 3 & MCTS)
Urine Test
measures consistently above normal may result in a Sodium ↑ Fiber
ECG
diagnosis of high blood pressure ↑ Fluid
ECO
DASH Diet
Angina pectoris involves retrosternal chest pain or Electrocardiogram
↔ Kcal
discomfort from decreased blood fl ow to the (ECG)
↔ CHO
myocardium from decreased oxygen supply (often Chest X- rays
↔ Protein
during exertion). Chronic stable angina is the most Blood Test
Deficiency of ↓ to ↔ Fats (Omega 3 &
Angina common manifestation of ischemic heart disease and Echocardiogram
Vitamin D MCTS)
is associated with impaired quality of life and CT Scan
↑ Fiber
increased mortality. Angina has 4 types: Stable MRI
DASH Diet, Anti-oxidant
(classic) Angina, Unstable Angina, Variant (Prinzmetal) Coronary Angiography
Diet, Anti-inflammatory Diet
Angina and Microvascular Angina Nuclear Stress Test
Atherosclerotic cardiovascular disease (ASCVD) Low to moderate Fat Diet
Blood Test – CRP
involves progressive narrowing of the arterial tree, Small Frequent Meals
Electrocardiogram
giving rise to collateral vessels. Th e heart, brain, and ↔ Kcal
(ECG)
leg arteries are most often affected. ASCVD ↔ CHO
Chest X- rays
CARDIAC VASCULAR DISEASE