This is a form of behavior that makes a victim feel harassed and in
danger.
-STALKING
This community-based preparedness is the planned and coordinated
process of supporting disaster affected communities
-disaster recovery
In lifting, when should we ask for a spotter?
a.
in lifting heavy load
Promote your project, and document the day, through Facebook, Tweets,
and pictures
-Digital and Social Media
Components of a coordinated school health program
-all of the above
The following are factors caused by injuries EXCEPT one
-extra precautionary measures
How will we reduce the economic impact of disasters on your household
or property?
-all of the above
After using a gym facility, what should we do?
-Leave the venue clean and organized properly
Promote your project, and document the day, through Facebook, Tweets, and pictures
a.
Digital and Social Media
Injuries which are also known as accidents.
a.
unintentional injury
The success of an event lies in the ____________, from start to finish.
a.
organization
This accident occurs mostly among younger children, although it can happen to older
ones as well
a.
choking
This refers to the act of unlawful taking of something (especially
money) by means of force or threats.
-extortion
Injuries thay are basically a result of violence
-intentional injury
Why should we prepare for a disaster?
-all of the above
This occurs when the ligaments of a bone were teared or
overstretched.
-sprain
Refers to the partial or complete displacement of the bones.
a.
dislocation
Post flyers in public places
-Low-tech Outreach
An step in organizing events wherein members agree upon clearly
defined tasks
-Building a Team
The following are the contents of a disaster supply kit EXCEPT for
one.
-Junkfoods and carbonated drinks
What are the importance of doing Physical Activity Assessments?
-all of the above
This is a form of behavior that makes a victim feel harassed and in
danger.
-stalking
This community-based preparedness must be practiced in order for people to learn
how to respond to emergencies properly
a.
disaster management
Which of the following are some of the benefits of maintaining equipment and
facilities.
all of the above
Make follow-up phone calls to the news media
Traditional Media
Caused by joining different young people prone to violence.
-Gang/Youth violence
In lifting, when should we ask for a spotter?
-in lifting heavy load
An step in organizing events wherein you do brainstorming.
-Plan Your Project
The following are steps in using equipment and facilities properly at
the gym EXCEPT for one
-Shout after every rep to release tension
This refers to how hard you feel your body is working on a scale from
6-20.
-perceived exertion
These injuries occur when an individual harms himself/herself on purpose.
a.
Self-inflicted injuries
This determines if an individual’s heart rate is within the target
zone during physical activity
-target heart rate
How will we reduce the economic impact of disasters on your household
or property?
-all of the above
Which of the following are examples of community emergency.
-terrorism
This determines the extent a person has enough breath to be able to
speak during activity
-talk test
The following are steps in treating burns EXCEPT.
-Clean the injury with alcohol
Getting volunteers to help you plan or implement your service
activity
-Communicate Your Message
How many weeks of medical supply will you prepare in preparing a
disaster supply kit?
-2 weeks
This refers to the act of purposely harming another person.
-Assault
The following are gym etiquettes EXCEPT for one
- Drop barbell at the end of the set
If you’re training on a track, which lane should we take if we are
walking?
-inner lane
It basically refer to unintentional or intentional damage to the body
caused by various factors.
-injury
What are the Importance of health and fitness-related events?
a.
all of the above
Which of the following are some of the different strategies which can
help you at times of emergency
-all of the above
If you are going to organize an event, what is the most important
part?
-Research and Setting a Goal
The following are steps in treating wounds EXCEPT.
a.
Sterile bandages will not be applied
An step in organizing events wherein you utilize to-do list
-Manage Your Health and Fitness Event
the following are factors caused by injuries EXCEPT one
-extra precautionary measures
How manay gals per person should you put in your disaster supply kit?
-1
It answers the question, Where would you like to hold your event?
-Finding a Location
A form of unintentional injury wherein there is a crack or breaking
of bone.
-fracture
This is an injury that resulted from improper use of muscles.
a.
strain
This community-based preparedness is the planned and coordinated
process of supporting disaster affected communities
-disaster recovery
This is a form of unwanted and aggressive behavior repeatedly
committed towards a person over time.
-bullying
Components of a coordinated school health program
-all of the above
This is a form of accident caused by consumption of food or drink
that is contaminated with bacteria or viruses.
-food poisoning
This act if assault commonly known to take place at home.
-domestic violence
