al

ett
ert
oyou
Hi
ther
e!

Thi
sworkbooki
satoolt
oma ket
hisyea
ry ourBr
aves
tYea
rEv
er.Butk
eepi
n
mindt
hattool
sar
eonlyasgoodashowy ouuseit
.

Sous
eit
.

Thi
swork
bookwa sc r
eat
edforyoutowri
teon,notj
usts
kimt
hrough.Getmes
sy.
Getcr
eat
ive.Ther
e’snoonecor
rectwa
ytofil
li
tup.

Thi
sworkbookisal
sol
oadedwithlot
sofempa t
hya ndcompas
sion:i
twil
lnot
j
udgeyourthought
s,y
ourfea
rs,orevenyourhandwri
ti
ng.I
twil
lloveyouno
matt
erwhat.

Sobehones t
.Beopen.Bevul
ner
able.
Youdon’tneedMiss-
Uni
ver
seworthyans
wer
s:y
ouj
ustneedt
owr
it
ewha
tyou
rea
ll
y,r
eall
y,rea
ll
ythi
nkorf
eel
.

Ihopethisworkbookgetsyouex
cit
edforwha
t’sahea
dofyou.Ihopei
tserv
esas
acatal
ystfora
llthecour
ageousa
cti
onsyouwi
llbecommi
tt
ingtoa nddoi
ngthi
s
year
.

(
Noti
cehowIsaid‘
commi
tt
ing’a
nd‘
doi
ng’-
-not‘
pla
nni
ng’
?Bec
aus
epl
anni
ngi
sjus
tSt
ep1,
don’
tst
opther
e!)

Cour
ageisac hoi
ceyoumakeev
eryday.Sok
eeps
howi
ngupa
ndc
hoos
ingt
obe
br
ave.BeyondJ a
nua
ry.Bey
ondthi
syea
r.

Show upandchooset
obebr
ave.
Ever
y.Singl
e.Day
.

Nowgopr
intt
hisouta
nds
tar
tans
wer
ing!

A
rr
ia
neS
er
af
ic
o
FounderofThePur
pos
eful
Crea
tiv
e

Don'tf
orgettota
k ephot
osa ndupdatemeony ourprogress
!Tagmeon
I
nst
a gr
am orTwit
ter(@ar
ri
aneser
a f
ic
o)andusethehashta
g#Br aver
Goal
s
t
ofindotherpeoplewhoa r
eont hi
sBraves
tYea
rjourneya swel
l.
 t
abl
eofc
ont
ent
s
Chapt
er1:Revi
ew oft
hePas
tYear 1
I
nst
ruct
ions.
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Par
t1:WinsandFai l
ures..
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Chapt
er2:Bi
gPi
ctur
ePer
spec
tive 13
ThePas
sionQuest
ion.
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‘
My1Bi gRal
ly
ingCryforthey earis
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..15
.

Chapt
er3:Fut
ureSel
f 16
‘
WhereIWantT
oBe’+TheWhyT
est.
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..17
.
Choos
ingY
our5Pr
ior
it
yGr
owt
hProj
ects
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..18
.

Chapt
er4:Cal
endar 19

4-
StepGui
de.
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RoadmapCal
endar
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Chapt
er5:Put
tingi
nSys
tems 22

MyIdealDay
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Sy
stemsforYourFundamentals
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..24

Chapt
er6:Keepi
ngT
rac
kofYourPr
ogr
ess 26

Dail
yJ ournal
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Season1Pl anning..
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January-MarchMont hlyPlanning&Rev iew..
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Season1Rev i
ew...
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Season2Pl anning..
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April
-JuneMont hlyPlanning&Rev iew...
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Season2Rev i
ew...
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Season3Pl anning..
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..52
Jul
y-SeptemberMont hlyPlanning&Rev iew..
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.53
Season3Rev i
ew...
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Season4Pl anning..
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..63
Oc t
ober-DecemberMont hlyPl anning&Rev i
ew...
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..64
.
Season4Rev i
ew...
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..73

Copyri
ght© 2015-
2018.Pr
oper
tyofAr
rianeSer
afic
o. Basi
crul
esofcopyr
ight:
AllRi
ghtsReser
ved. TRUST.HONESTY.RESPECT
.

Nopar toft hi
swor kbookmayber eproduced,dist
ri
buted,or Wheny oupurchas ethisworkbook,youagreenott odis
tribute
transmitt
ed i n any f orm or by any means ,incl
uding thisc ours
ei npar t
,orent i
ret
y.Thisincl
uded(butisnotlimited
phot ocopying,recording,orot herelectr
onic ormec hnical to)t aki
ngmyi nformationanddistri
buti
ngitthroughyourown
met hods,wi t
houtthepr iorwri
ttenpermissi
onoft hepubli
sher, blogpos t
s,e-books ,cour
ses,andwor ks
heets
.Anyr epur
pos ing
exc eptint he case ofbr iefquotati
onsembodi ed inc r
it
ical oft hiscontentisprohibit
ed.Wor kbooksarepurchasedforone
reviewsand c ertai
not hernonc ommer ic
alusesper mit
ted by pers ononly.
copy ri
ghtlaw.
c
hapt
er1:
r
evi
ewthepr
evi
ousye
ar

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 Chapt
er1:Revi
ew ThePr
evi
ousYear

i
nst
ruc
tions
HOW TO ANSWERTHEWORKSHEETSI
N THI
SCHAPTER

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 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
car
eer/wor
k
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
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 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
fina
nce
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
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VE.
COM © 201
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8 #BRAVERGOALS 4
 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
rel
ati
ons
hips
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
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VE.
COM © 201
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8 #BRAVERGOALS 5
 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
hea
lth/we
ll
nes
s
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
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VE.
COM © 201
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8 #BRAVERGOALS 6
 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
lea
rni
ng/
per
sona
lgr
owt
h
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
CREATI
VE.
COM © 201
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8 #BRAVERGOALS 7
 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
pas
sion/pur
pos
e
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
CREATI
VE.
COM © 201
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8 #BRAVERGOALS 8
 Chapt
er1:Revi
ew ThePr
evi
ousYear

gr
owt
har
ea:
WI
NS& MI
LESTONESI
N THEPAST12MONTHS

SHORTCOMI
NGS& FAI
LURESI
N THEPAST12MONTHS

THEPURPOSEFUL
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VE.
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8 #BRAVERGOALS 9
 Chapt
er1:Revi
ew ThePr
evi
ousYear

r
esour
ces
:money
Whatwerethethi
ngsyouspentmos
tofyourmoneyonlas
tyear?
Ti
p:Lookatyourcr
edi
tcar
dordebitcar
dstat
ements
,oryourPaypalac
count
.

Whatwereyourbigpurchas
es?(ai
rf
are, Whatwer eyourrecurr
ingorfrequent
gadget
s,t
uit
ion,debtpayments
,etc.
) expenses
?( i
nter
net,phone,dini
ngoutwi
th
fr
iends
,frequentshopping,et
c .
)

Revi
ew yourl
i
stabove.Whatwer et
hethingsyouspentmoneyon,t
hatmadeyougl
adyoudi
d?
Wheredidyourmoneygot hatyoucons
iderawiseinves
tment
,ormoneywell
-s
pent
?Whydoyou
thi
nkso?

WhatwasmoneyNOTwel
l
-spent?Whatdi
dyouspendont
hatdi
dn’
treal
l
ybr
ingyouj
oyor
di
dn’
treal
l
yaddval
uet
oyourli
fe?(
Behonest
!)

How muc
hisi
nyours
avi
ngsac
countasoft
oday?(
Goandc
hec
k!)

Onas c
aleof1to10,wi
th10bei
ngverys
ati
sfi
ed,how s
ati
sfi
edar
eyouwi
thyours
avi
nghabi
tsand
sys
tems?Writ
eiti
ntheboxandexpl
ai
nwhyont hespacebesi
dei
t.

THEPURPOSEFUL
CREATI
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8 #BRAVERGOALS 1
0
 Chapt
er1:Revi
ew ThePr
evi
ousYear

r
esour
ces
:ti
me
Whatdi
dyous
pendal
otoft
imeoni
nthepas
tyear
,andr
eal
l
yli
ked(
orpai
dof
f)
?
Lookbackatthethi
ngsyous pentalotoftimedoi
ng--espec
iall
yyourfreet
ime.Whi
chones
wouldyouconsi
dertimewell
-spent?(i
.e.j
oini
ngweekendbazaars,l
ear
ningphot
ogr
aphyor
vi
deoediti
ng,cr
afti
ng,et
c.)

Whatwast
imeNOTwell-
spent?Whatdidyouspendti
meont
hatdi
dn’
treal
l
ybr
ing
youj
oyordi
dn’
treal
l
yaddv al
uetoyourl
if
e?(Behonest
!)

THEPURPOSEFUL
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1
 Chapt
er1:Revi
ew ThePr
evi
ousYear

c
lear
ingt
hedec
ks
Whatar ethepas tyear
’ss
tori
es,
people,orinter
naldial
oguesthatar
e
makingyouf eelheavyasyouenter
i
ntot henew year?

Whats t
ruct
uresfrom t
hepastyearare
nolongerwor ki
ngforyou?Thesecan
berelat
ionshi
ps,worksyst
ems,jobs,
l
ivi
ngs i
tuat
ions,etc
.

What
’st
he#1thi
ngthat
’sc
ausi
ngyou
t
hemostst
res
sinyourl
i
feri
ghtnow?

Makeal i
stofal
lthesel
f-l
i
miti
ng Iwanttr
ulypri
ori
ti
zeandhono
rmygr owththisy
e ar.
Butinorde
r
beli
efs
,mindset
s,exc
us es
,orpeople todot
hat,Ine
edtole
tgooft
hecert
ainthi
ngsthataredrag
g i
ngme
youneedt ol
etgooff r
om thepast down.AsIent
erthi
snewyear,
I’
mletti
nggoof…
year
.

THEPURPOSEFUL
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8 #BRAVERGOALS 1
2
chapt
er2:
bigpi
ctur
epe
rspe
cti
ve

WWW.
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VE.
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13
 Chapt
er2:Bi
gPi
ctur
ePer
spec
tive

t
hepas
sionques
tion
I
fIwokeupt omorrow andIwas100xbr
aver,100xmorec onf
ident,andwiththeabil
i
tyt
oNOT
f
aili
nwhatever1biggoalIdeci
detogoafter-butthecatchis:t
hismirac
le’sef
fec
tswil
lonl
ylas
t
1year-whatproj
ectorgoalwouldIpur
sueIMMEDI ATELY?

“ Theboundar
foryour
bywha
-TI
sel
tyoui
NASEELI
G
i
esyoudes
fareli
mi
magi
t
ign
edonl
nef
y
oryours
elf
.

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8 #BRAVERGOALS 1
4
 Chapt
er2:Bi
gPi
ctur
ePer
spec
tive

WHATDO YOU WANTTO FEELWHEN YOU WRAPUPTHI

SYEAR?
I
magi neyour
selfonDec ember31oft hi
syear-whatwouldyouwanttof eel
?
(i
.e.“Iwanttofeelradiant,l
i
ghter
,moreoptimi
sti
cthaneverbef
ore.
”Or ,
“Iwantt of
eelmor econf i
dent,mores
pontaneous
,andmor esel
f-
aware.”

my1bigral
lyi
ngc r
y
(orthemeorword)
fort
heyearis
:

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8 #BRAVERGOALS 1
5
c
hapt
er3:
fut
ures
elf

WWW.
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17
 Chapt
er3:Fut
ureSel
f
Answerthef
oll
owingworks
heetwhil
ekeepi
nginmindyourchosent
hemeorwor
dorbat
tl
ecryf
or
theyear
.How doyouwantthi
sthemeorbat
tlecr
ytomanifes
tineachoft
hes
egrowt
har
eas?

t
heme/
bat
tl
ecr
yoft
heyear

FUTURESELF THEWHYTEST
Myf
utur
esel
fwil
lhave.
.. Ac
hievi
ngt
hiswil
lmakemyf
utur
esel
ffeel
…

CAREER/
WORK

FI
NANCE

RELATI
ONSHI
PS

HEAL
TH/
WELLNESS

LEARNI
NG/
PERSONALGROWTH

PASSI
ON/
PURPOSE

OTHERS

THEPURPOSEFULCREATI
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7
 Chapt
er3:Fut
ureSel
f

c
hoos
ingyour5pr
ior
itygr
owt
hpr
ojec
ts
THI
SYEAR,MYTHEMEORBATTLECRYI
S

I
’
mgo
ingt
oli
veoutt
hisbatt
lec
ryt
hroughouttheenti
reye
ar,andmakesur
eitmanif
est
sinal
lar
easo
fmyli
fe.
But
I
’mpri
ori
ti
zi
ng5gr o
wthproj
ect
sthi
sy e
ar- -t
hesear
ethebig,
non-
negot
iabl
egoal
sIwantt
oacc
ompl
i
sh
befor
etheyearends
.

INSTRUCTIONS:Gototheprevi
ouspage&c hoos
eONL Y5outofallt
hegoal
syouwrote.Onl
y5.Thes
ewil
lbe
yournon-
negoti
abl
egoalsf
ortheyear
.Highl
i
ghtthem,t
henwri
tethem int
heboxesbel
ow.(1goal=1box)

Tomakethi
syearaf ul
fill
ingone, Whyi
tmat
ter
stome
t
hes
earethe5goalsthatmattermemost
:

5
THEPURPOSEFULCREATI
VE.
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5-201
8 #BRAVERGOALS 1
8
c
hapt
er4:
cal
enda
r

WWW.
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19
 Chapt
er4:Cal
endar

Lookbac
kont he5goal
syouwrot
eearli
er.Dec
ideonwher
eyouwanttoplugt
hem i
n(Is
ugges
tyouus
ea
penci
l
,orevensmal
lpost
-i
tsf
ort
hisone,soyoucanmovet
hingsar
ound)
.

maj
orgoal
s)ands
oIpl
ugi
tins
eper
atel
y.

Asgo-
get
ter
s,ourmindandbodyandt
imewil
lal
waysbepull
edi
nall
differentdi
rec
tions
,ever
yhouroft
he
day
.Butt
hat
’sexac
tlywhyyouneedaPri
mar
yFocusforeac
hper
iodinti
me.

Thisdoesn’tmeanthatyourfocusfor
the quart
erwi l
lbetheONL Ything
you’l
lbedoi ngfort
hatperi
odoft ime
(youwish!)

SoinJanuaryt
oMar c
h,forexample,yourpr
imar
yfocusisdevel
opi
ngnewproductsforyourcr
aft
s.Butt
hat
doesn’
tmeanthatyoucan’tal
readystar
thavi
ngyoure-c
ommer cewebs
itedes
igned!Thatproj
ectcanst
art
runni
nginthebackgr
ound.

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 SEASON 1 JANUARY FEBRUARY MARCH

SEASON 2 APRI
L MAY JUNE

SEASON 3 JUL
Y AUGUST SEPTEMBER

SEASON 4 OCTOBER NOVEMBER DECEMBER

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8 #BRAVERGOALS 21
cha
pter5:
put
ti
nginsys
tems

22
 Chapt
er5:Put
tingi
nSys
tems myi
dealday
Whatarethenon-
negot
iabl
e
par
tsofyourday?

Descri
beyouridealdai
l
ymor ni
ng
rout
ine:Whatdoyoudo( orNOT
do)withi
nthefi
rst30minut
esof
wakingup?

Whatdai
lyhabi
tswouldyouli
ke
t
oincor
poratei
ntoyourdai
ly
s
chedul
e?

Descri
beyouridealphysi
cal
envi
ronment:Whatwoul dyour
i
dealroom/houselookandf eel
l
ike?Whatwoul dyourideal
workspac
elookandf eelli
ke?

Descr
ibeyouri dealacti
vi
ti
es:
Whatkindoft askswouldyoube
morethanhappyt odoal otof,
ormakeyouf eelexc i
tedtowor k
ever
ys i
ngleday?I tcanbes mal
l
orbi
gt asks.

Pi
ckoutoneoft heseelements
ofyouri
dealdayandi mplement
i
tinthenext4weeks .Whichone
doyouwantt ocult
ivat
efirs
t?

THEPURPOSEFULCREATI
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8 #BRAVERGOALS 23
 Chapt
er5:Put
tingi
nSys
tems

s
yst
emsf
oryourf
undament
als
SAVI
NGS HEAL
TH

Whataresavi
ngshabi
tsyouwantt
o Whatar
eheal
thhabi
tsy
ouwantt o
devel
opori mpr
ovethi
syear
? devel
oporimprov
ethisyear
?

How doyoupl
antohelpyour
sel
f How doyoupl
antohelpyour
sel
f
cr
eateandst
ickt
othathabi
t? cr
eateandst
ickt
othathabi
t?
Cany oumaybeaut
omateit
? Cany oumaybeaut
omateit
?

THEPURPOSEFULCREATI
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COM © 201
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8 #BRAVERGOALS 24
 Chapt
er5:Put
tingi
nSys
tems

I
nthenext4weeks,Iwil
ldo
t
histohel
pmegetc l
oserto
myideaofani
dealday.
..

I
nt henext4weeks ,here’
s
1thingIwilldotogetmy
savingshabitst
art
ed...

I
nt henext4weeks,her
e’s
1thingIwil
ldotogetmy
fitnes ts
shabi tar
ted.
..

Yourof
fi
ci
alc
alendart
ool
:

Yourof
fi
ci
albudgett
rac
kingt
ool
:

Yourof
fi
ci
alt
o-dol
i
stt
ool
:

THEPURPOSEFULCREATI
VE.
COM © 201
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8 #BRAVERGOALS 25
c
hapt
er6:
ke
epi
ngt
rac
kofyourpr
ogr
ess

WWW.
BRAVERGOALS.
COM

26
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
dai
ly3-
minut
ejour
nal
Makeatl
east50copi
esofthi
ssoyoucanhaveitreadyf
or100days!Oryoucanr
ecr
eateitonyour
not
ebookorjour
nal(
ormaybeevenyourj
ournal
ingapp.TheoneIuse&recommendistheDayOneapp.
)

DATETODAY: DATETODAY:

Onas caleof1-10,rat
eyourener gyt oday
. Onas caleof1-10,rat
eyourener gyt oday
.
I
fsomet hingranksl
owert han5,wr i
tea I
fsomet hingranksl
owert han5,wr i
tea
s
hortnot eaboutwhyyour ankeditlow; s
hortnot eaboutwhyyour ankeditlow;
t
hiswi
lls erveasawayf oryout oobs er
ve t
hiswi
lls erveasawayf oryout oobs er
ve
t
ri
ggersi nyourproducti
vity. t
ri
ggersi nyourproducti
vity.

Ment
alFoc
us Ment
alFoc
us
1 2 3 4 5 6 7 8 9 1
0 1 2 3 4 5 6 7 8 9 1
0

Emot
ionalFoc
us Emot
ionalFoc
us
1 2 3 4 5 6 7 8 9 1
0 1 2 3 4 5 6 7 8 9 1
0

Phys
ical Phys
ical
1 2 3 4 5 6 7 8 9 1
0 1 2 3 4 5 6 7 8 9 1
0

Di
dtodaymatt
er?Whatdidyoudo,t
ry,or Di
dtodaymatt
er?Whatdidyoudo,t
ry,or
ac
compli
sht
odaythatmadethi
sday ac
compli
sht
odaythatmadethi
sday
matt
er? matt
er?

THEPURPOSEFULCREATI
VE.
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8 THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8
#BRAVERGOALS #BRAVERGOALS
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
on1pl
anni
ng
(
tobeac
compl
i
shedi
deal
l
ybyJ
anuar
y1-orJ
anuar
y7att
hel
ates
t)
J
ANUARY-
MARCHI
STHESEASONFOR

Clear
lyi
dentif
yyourtoppriori
ti
esinthenext3mont hs
.(Maximum 2pri
ori
ties
!)Thesewil
lbeyour
guidi
ngli
ghtforanydecisi
onyoumakeonwher etofocusyourgoal
s,ti
me,energy,eff
ort
,moneyinthe
next3mont hs.Al
sonotedownanynon- negoti
ablemust-
do's(c
anbeobl i
gati
ons,orpers
onalgoal
s)
,or
anybigeventsoract
ivi
testhatwil
laf
fectyourcal
endar
.i.
elongtri
ps,workevents,bi
rt
hdayweekend,
etc.

Schedulesomehealthybreaks!
Whi chdaysareyoubloc
kingofffor
recoveryorrestt
imethi
ss eas
on?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 30
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD j
anuar
ymont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofJ
anuar
y)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 31
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD j
anuar
ymont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofJ
anuar
y)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 32
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD j
anuar
ymont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 33
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD f
ebr
uar
ymont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofFebr
uar
y)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 34
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD f
ebr
uar
ymont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofFebr
uar
y)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 35
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD f
ebr
uar
ymont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 36
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD mar
chmont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofMar
ch)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 37
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD mar
chmont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofMar
ch)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 38
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD mar
chmont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 39
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
(
t
on1r
e
obeac
c
vi
ew
ompl
i
shedi
deal
l
ybyMar
ch31-orApr
il7att
hel
ates
t)

Revi
ew yourt
hemefortheyear.How di
dyouli
vei
toutthisseas
on(thepast3mont
hs)
?Ifyoudi
dn’
tqui
tel
ivei
tout,
wri
tedownwhy .Behonest-t
hisisyourj
our
nal
.Al
lyourthoughtsar
evali
danditwoul
dbehelpf
ult
odocumentwhat
youfeelandt
hinki
nthismoment .

Onas cal
eof1-10,how wel
lar
eyouontrac
kwith
thi
syear’
sgoals
?How welldoyouthi
nkyoudi
dat 1 2 3 4 5 6 7 8 9 1
0
act
ivel
yli
vingoutyourt
hemeoftheyear
?

Wheredidyous pendmos t Wheredidyous pendmos tof Whataret

heconcretechangesyou’
re
ofyourtmeon,t
i hatyou yourmoneyon,t hatyou goi
ngtomake(i
nternalorexter
nal
)to
r
eall
yli
ked,orpaidoffwell
? reall
yli
ked,orpaidoffwell
? hel
pyoudobetternextseason?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 40
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
on2pl
anni
ng
(
tobeac
compl
i
shedi
deal
l
ybyMar
ch31-orApr
il7att
hel
ates
t)
APRI
L-J
UNEI
STHESEASONFOR

Clear
lyi
dentif
yyourtoppriori
ti
esinthenext3mont hs
.(Maximum 2pri
ori
ties
!)Thesewil
lbeyour
guidi
ngli
ghtforanydecisi
onyoumakeonwher etofocusyourgoal
s,ti
me,energy,eff
ort
,moneyinthe
next3mont hs.Al
sonotedownanynon- negoti
ablemust-
do's(c
anbeobl i
gati
ons,orpers
onalgoal
s)
,or
anybigeventsoract
ivi
testhatwil
laf
fectyourcal
endar
.i.
elongtri
ps,workevents,bi
rt
hdayweekend,
etc.

Schedulesomehealthybreaks!
Whi chdaysareyoubloc
kingofffor
recoveryorrestt
imethi
ss eas
on?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 41
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD apr
ilmont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofApr
il
)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 42
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD apr
ilmont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofApr
il
)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 43
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD apr
ilmont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 44
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD maymont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofMay)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 45
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD maymont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofMay)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 46
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD maymont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 47
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD j
unemont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofJ
une)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 48
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD j
unemont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofJ
une)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 49
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD j
unemont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 50
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
(
t
on2r
evi
obeac
c
ew
ompl
i
shedi
deal
l
ybyJ
une30-orJ
uly7att
hel
ates
t)

Revi
ew yourt
hemefortheyear.How di
dyouli
vei
toutthisseas
on(thepast3mont
hs)
?Ifyoudi
dn’
tqui
tel
ivei
tout,
wri
tedownwhy .Behonest-t
hisisyourj
our
nal
.Al
lyourthoughtsar
evali
danditwoul
dbehelpf
ult
odocumentwhat
youfeelandt
hinki
nthismoment .

Onas cal
eof1-10,how wel
lar
eyouontrac
kwith
thi
syear’
sgoals
?How welldoyouthi
nkyoudi
dat 1 2 3 4 5 6 7 8 9 1
0
act
ivel
yli
vingoutyourt
hemeoftheyear
?

Wheredidyous pendmos t Wheredidyous pendmos tof Whataret

heconcretechangesyou’
re
ofyourtmeon,t
i hatyou yourmoneyon,t hatyou goi
ngtomake(i
nternalorexter
nal
)to
r
eall
yli
ked,orpaidoffwell
? reall
yli
ked,orpaidoffwell
? hel
pyoudobetternextseason?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 51
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
on3pl
anni
ng
(
tobeac
compl
i
shedi
deal
l
ybyJ
une30-orJ
uly7att
hel
ates
t)
J
ULY-
SEPTEMBERI
STHESEASONFOR

Clear
lyi
dentif
yyourtoppriori
ti
esinthenext3mont hs
.(Maximum 2pri
ori
ties
!)Thesewil
lbeyour
guidi
ngli
ghtforanydecisi
onyoumakeonwher etofocusyourgoal
s,ti
me,energy,eff
ort
,moneyinthe
next3mont hs.Al
sonotedownanynon- negoti
ablemust-
do's(c
anbeobl i
gati
ons,orpers
onalgoal
s)
,or
anybigeventsoract
ivi
testhatwil
laf
fectyourcal
endar
.i.
elongtri
ps,workevents,bi
rt
hdayweekend,
etc.

Schedulesomehealthybreaks!
Whi chdaysareyoubloc
kingofffor
recoveryorrestt
imethi
ss eas
on?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 52
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD j
ulymont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofJ
uly)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 53
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD j
ulymont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofJ
uly)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 54
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD j
ulymont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 55
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD a
ugus
tmont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofAugus
t)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 56
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD a
ugus
tmont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofAugus
t)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 57
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD a
ugus
tmont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 58
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD s
ept
embermont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofSept
ember
)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 59
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD s
ept
embermont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofSept
ember
)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 60
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD s
ept
embermont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 61
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
(
t
on3r
evi
obeac
c
ew
ompl
i
shedi
deal
l
ybySept
ember30-orOc
tober7att
hel
ates
t)

Revi
ew yourt
hemefortheyear.How di
dyouli
vei
toutthisseas
on(thepast3mont
hs)
?Ifyoudi
dn’
tqui
tel
ivei
tout,
wri
tedownwhy .Behonest-t
hisisyourj
our
nal
.Al
lyourthoughtsar
evali
danditwoul
dbehelpf
ult
odocumentwhat
youfeelandt
hinki
nthismoment .

Onas cal
eof1-10,how wel
lar
eyouontrac
kwith
thi
syear’
sgoals
?How welldoyouthi
nkyoudi
dat 1 2 3 4 5 6 7 8 9 1
0
act
ivel
yli
vingoutyourt
hemeoftheyear
?

Wheredidyous pendmos t Wheredidyous pendmos tof Whataret

heconcretechangesyou’
re
ofyourtmeon,t
i hatyou yourmoneyon,t hatyou goi
ngtomake(i
nternalorexter
nal
)to
r
eall
yli
ked,orpaidoffwell
? reall
yli
ked,orpaidoffwell
? hel
pyoudobetternextseason?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 62
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
on4pl
anni
ng
(
tobeac
compl
i
shedi
deal
l
ybySept
ember30-orOc
tober7att
hel
ates
t)
OCTOBER-
DECEMBERI
STHESEASONFOR

Clear
lyi
dentif
yyourtoppriori
ti
esinthenext3mont hs
.(Maximum 2pri
ori
ties
!)Thesewil
lbeyour
guidi
ngli
ghtforanydecisi
onyoumakeonwher etofocusyourgoal
s,ti
me,energy,eff
ort
,moneyinthe
next3mont hs.Al
sonotedownanynon- negoti
ablemust-
do's(c
anbeobl i
gati
ons,orpers
onalgoal
s)
,or
anybigeventsoract
ivi
testhatwil
laf
fectyourcal
endar
.i.
elongtri
ps,workevents,bi
rt
hdayweekend,
etc.

Schedulesomehealthybreaks!
Whi chdaysareyoubloc
kingofffor
recoveryorrestt
imethi
ss eas
on?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 63
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD oc
tobermont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofOc
tober
)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 64
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD oc
tobermont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofOc
tober
)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 65
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD oc
tobermont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 66
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD nove
mbermont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofNovember
)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 67
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD nove
mbermont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofNovember
)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 68
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD nove
mbermont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 69
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
FORWARD dec
embermont
hlypl
anni
ng
(
acc
ompl
i
sht
hisont
hef
ir
stweekofDec
ember
)

Themeoft
heYear
Rewri
teither
es ot
hatyouc
anr
emi
ndy
our
sel
f
tol
iv
ei toutt
hismonth.

1Bi
gFoc
usf
ort
heMont
h
What
’st
he#1non- negoti
ablegoalyouhav
et hi
s
mont
h?Ifyouhaveav erybiggoal
,breaki
tdown
i
ntoasmall
ergoal
,orlevels-nar
row t
hescopeof
t
hegoaltosomethingthatcanbedonein30day s
.

Smal
lgoal
s
Thismayormaynotbe
rel
atedtoyour1BigFoc us.
Theycanbemi norgoalsthat
areals
oimportantt
oy ou.

BraverPus h:
How willIpus h Curr
ent
ly,
my s
elfout si
deof mys
avi
ngsacc
ounti
sat
myc omf ortzone
thi
smont h? ____
_______
_ __________.
St
ate1s pecifi
ct angibl
e
act
ionstep,suc has“Iwi ll ButIwantt
ogr
ow i
tto
j
oin1net wrokingev ent”
or“Iwil
lv ol
unteert ogive
apresentati
onatwor k. ______
_ _
_______
_ ______.
Makeitsimpleand
act
ionable!

NEXTSTEP ,DO THISASAP:Openupyourcalendarandplotouttimestoworkonyourgoal

s!
Remember :YouneedtoMAKEt i
meforthes
e,insteadofmagical
lywaitf
orf
reeti
met oappearony
our
calendar.Res
pectthes
easc ommit
mentstoyoursel
f;honort
hem inthesamewayyouwouldhonora
scheduledwor kmeeti
ng/c
ommitmentwit
hotherpeopl e.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 70
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD dec
embermont
hlyr
evi
ew
(
acc
ompl
i
sht
hisont
hel
astweekofDec
ember
)

Onascal
eof1-
5,(1bei
ngver
ydi s
appoi
nted/
sad,5bei
ngveryhappy/
sat
isf
ied)r
atehow youf
eelaboutyour
pas
tmonthi
ntermsoft
hecategori
esbel
ow.Enci
rcl
ethenumber.

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 71
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
LOOKI
NG
BACKWARD dec
embermont
hlyr
evi
ew

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 72
 Chapt
er6:Keepi
ngT
rac
kOfYourPr
ogr
ess
s
eas
(
t
on4r
evi
obeac
c
ew
ompl
i
shedi
deal
l
ybyDec
ember31)

Revi
ew yourt
hemefortheyear.How di
dyouli
vei
toutthisseas
on(thepast3mont
hs)
?Ifyoudi
dn’
tqui
tel
ivei
tout,
wri
tedownwhy .Behonest-t
hisisyourj
our
nal
.Al
lyourthoughtsar
evali
danditwoul
dbehelpf
ult
odocumentwhat
youfeelandt
hinki
nthismoment .

Onas cal
eof1-10,how wel
lar
eyouontrac
kwith
thi
syear’
sgoals
?How welldoyouthi
nkyoudi
dat 1 2 3 4 5 6 7 8 9 1
0
act
ivel
yli
vingoutyourt
hemeoftheyear
?

Wheredidyous pendmos t Wheredidyous pendmos tof Whataret

heconcretechangesyou’
re
ofyourtmeon,t
i hatyou yourmoneyon,t hatyou goi
ngtomake(i
nternalorexter
nal
)to
r
eall
yli
ked,orpaidoffwell
? reall
yli
ked,orpaidoffwell
? hel
pyoudobetternextseason?

THEPURPOSEFULCREATI
VE.
COM © 201
5-201
8 #BRAVERGOALS 73
c
ongr
atul
ati
onsa
ndgoodl
uck!
HIGHFI VE!Y
ou’vejus
tlai
doutamapfort
hisyear
.Whi
let
hisi
snotaper
fec
t
norcert
ainmap,i
ttota
ll
ybeat
sbli
ndl
ybarr
eli
ngint
oyoury
earwit
hno
i
ntenti
onswhats
oever.

Ia
lsowa ntt
oletyouknowthati
t’
stota
ll
yokayev
eni
fev
ery
thi
ngi
sNOTa
s
pi
ctur
e-perf
ecti
nthebegi
nningoftheyear
.

Yourpla
nner’
sfi
rs
tfewpagesdon’thavetobea maz
ingl
ypretty.
Youdon’thav
etoha v
eital
ltoget
herallatonc
ebythefi
rsthalfofJ
anuar
y.
Andy oudon’
tevenhavetoknowex a
ctlywhat’
sgoi
ngtoha ppenfort
herest
oftheyear
.

Buttha
tdoes n’
tmea nyous houl
dSTOPa ndjust“gowitht
hefl
ow.”I
t'
sNOT
al
lornothing.(
Int
hiscase,i
t'snot"ev
eryt
hingperfec
tbyJanua
ryorel
seI
'l
l
j
ustbeli
k e,'
mehnev ermind'forther
estoftheyear.
")

Il
oveset
ti
nggoal
sandput
ti
ngbonesint
omyy
earev
eryJ
anua
ry,bec
aus
eit
makesmyyears
omuchmoreint
ent
ional
.

Sett
inggoal
sanddeci
dingonathemefortheNewY
earma
kesmemor
e
mindful
andint
ent
iona
l:It
’sl
i
ket
ell
ingmysel
f,

“Youhavenoideawhatthi
syearisgoi
ngt
othr
ow atyou,buther
e’swhat
youcanpouryourhear
tint
othisyeart
omakei
tmatter
.”

Noteveryt
hinggoest oplan.
Li
fe"happens."Iknowt ha
tfrom many
,ma nyexper
iences
.
Rej
ecti
on,fa
ilur
e,emergenc i
es,a
cci
dents
,heart
breaks.
Thi
ngsthataretotal
lyoutofyourcont
rol
.

ButwhatyouDO hav
ec ont
roloveri
showyouacta
roundthoseex
peri
enc
es.
Howy oul
earn.
Howy ouDO.
TheCHOICESy oumake&a ctuponaft
ert
hecr
appythingsha
ppen.

Sotak
ethisworkbookandt urnyourwri
ti
ngsint
oreali
ty
.Tr
a ns
formyourwor
ds
i
ntocal
endarent
ries
,int
ot o-doli
st
s,i
ntoDONEl is
ts,i
ntowinsand
acc
ompli
shments(oratthev er
yleas
t,an‘It
ri
ed!
’experi
ence).

Don’tf
alli
ntothetr
apofgoingthroughthemoti
onsofpl
anni
ng,butnot
fol
lowi
ngthrough.I
fyou’r
eenrol
ledintheBra
verGoal
se-
course,c
ommitto
the#90braver
dayschal
l
enge,accompli
shthespr
eads
heet
s,st
icktoyour
bi-
weeklyspri
nts
.

I
t’
sanex
c i
ti
ng,exci
ti
ngjour
ney.
Br
eat
hein,putyourgamefaceon,a
ndma
kes
uret
olea
ver
oom f
orma
gic
.

Her
e’st
oourbr
aves
tyearever
,

A
rr
ia
ne
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NG WORKBOOK
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VE.
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