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SMART Goal Setting Worksheet

This document provides a worksheet to help set SMART goals. The six steps are: 1) Write the goal briefly, 2) Make it specific with details, 3) Add measurements to make it measurable, 4) Consider resources needed to make it attainable, 5) Explain its relevance, and 6) Establish deadlines and benchmarks to make it timely. Completing the worksheet helps create goals that are specific, measurable, attainable, relevant and timely.

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JOHN ADEMILUYI
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83 views

SMART Goal Setting Worksheet

This document provides a worksheet to help set SMART goals. The six steps are: 1) Write the goal briefly, 2) Make it specific with details, 3) Add measurements to make it measurable, 4) Consider resources needed to make it attainable, 5) Explain its relevance, and 6) Establish deadlines and benchmarks to make it timely. Completing the worksheet helps create goals that are specific, measurable, attainable, relevant and timely.

Uploaded by

JOHN ADEMILUYI
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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SMART Goal-Setting Worksheet

Step 1: Write down your goal in as few words as possible.

My goal is to: _________________________________________________________________

Step 2: Make your goal detailed and SPECIFIC. Answer who/what/where/how/when.


____________________________________________________________________

HOW will you reach this goal? List at least 3 action steps you'll take (be specific):
1. __________________________________________________________________

2. __________________________________________________________________

3. __________________________________________________________________

Step 3: Make your goal is MEASUREABLE. Add details, measurements and tracking details.

I will measure/track my goal by using the following numbers or methods:

_______________________________________________________

I will know I've reached my goal when


_______________________________________________________

Step 4: Make your goal ATTAINABLE. What additional resources do you need for success?

Items I need to achieve this goal: ___________________________________

How I'll find the time: _____________________________________________

Things I need to learn more about: __________________________________

People I can talk to for support: _____________________________________

Step 5: Make your goal RELEVANT. List why you want to reach this goal:
Step 6: Make your goal TIMELY. Put a deadline on your goal and set some benchmarks.

I will reach my goal by (date): ___/___/____.

My halfway measurement will be _____________________ on (date) ___/____/_____.

Additional dates and milestones I'll aim for:

STUARTCOACHING www.stuartbriscar.com

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