www.devicemanuals.

eu

Contents
Getting Started
Appearance 1
Button operations 1
Using the touchscreen 2
Pairing with an EMUI/Android phone 2
Pairing with an iPhone 3
Pairing with a new phone 4
Introduction to Icons 4
Charging 5
Wearing the watch 7
Locking or unlocking 7
Powering on/Powering off/Restarting 8
Answering and making calls 8

Earbuds Management
Taking out and wearing your earbuds 10
Managing your earbuds 11
Using gestures to control your earbuds 12
Connecting your earbuds to a new device 12
Finding your earbuds 13
Factory reset 13
Selecting and changing the ear tips 13

Exercise
Activity records 15
Starting an individual workout 15
Smart companion 16
Running plans 16
Workout status 17
Viewing workout records 17
Automatic workout detection 17

Health Management
Measuring your heart rate 19
Sleep monitoring 21
Measuring SpO2 22
Enabling/Disabling Automatic SpO2 measurement 22
Stress tests 22
Activity reminder 23
Healthy Living 23
TriRing 24

i
 Contents
www.devicemanuals.eu

Menstrual cycle predictions 25

Assistant
HUAWEI Assistant·TODAY 26
Apps 26
Managing messages 27
Enabling or disabling Do Not Disturb 28
Controlling music playback 29
Settings alarms 30
Receiving weather reports 30
Using your watch to find your phone 31
Remote shutter 31

More
Adjusting and changing the strap 32
Configuring Gallery watch faces 33
Setting the AOD watch face 33
OneHop for watch faces 34
Managing watch faces 34
Setting the time and language 35
Setting sounds 36
Adding custom cards 36
Adjusting the screen brightness 36
Updates 36
Water resistance 37

ii
 www.devicemanuals.eu

Getting Started
Appearance

Button operations
Operation Function
Press • Wake the device screen up.
• Access the app list screen from the home screen.
• Return to the home screen.
• Mute an incoming call.

Press and hold • Power on the watch.

• When the watch is powered on, press and hold the side button for
three seconds or longer to display the restart/power-off screen.
• Forcibly restart the watch by pressing and holding the side button
for more than 12 seconds.

1
 Getting Started
www.devicemanuals.eu

Operation Function
Gently push the Open the watch cover.
cover-opening button

There are certain exceptions such as for calls and workouts.

Using the touchscreen

The device comes with a colour touchscreen that supports full-screen touch operations
(including swiping up, down, left, and right, and touching and holding).
Operation Function
Touch Confirm your selection.

Touch and hold Change the watch face (when the watch home screen is displayed).

Swipe up View notifications (when swiping up on the watch home screen).

Swipe down View the shortcut menu (when swiping down on the watch home
screen).

Swipe left View the watch feature cards (when swiping left on the watch home
screen).

Swipe right Return to the previous screen (when swiping right on any app's screen
other than the home screen).

Pairing with an EMUI/Android phone

1 Install the Huawei Health app ( ).
If you have already installed the Huawei Health app, go to Me > Check for updates and
update it to the latest version.
If you haven't yet installed the app, go to your phone's app store and download and
install the app. You can also scan the QR code below to download and install the Huawei
Health app.

2 Open the Huawei Health app, and go to Me > Log in with HUAWEI ID. If you don't have
a HUAWEI ID, please register for one, and then log in.
3 Power on your wearable device, select a language, and start pairing. Touch Continue to
enter the pairing screen.
2
 Getting Started
www.devicemanuals.eu

4 Place your wearable device close to your phone. Open the Huawei Health app, touch
in the upper right corner, and touch ADD. Select the wearable device that you would like
to pair your phone with, and touch LINK.
Alternatively, touch Scan to pair by scanning the QR code displayed on your wearable
device.
5 When a Huawei Health app pop-up window appears requesting a Bluetooth pairing,
touch ALLOW.
6 When a pairing request is displayed on the wearable device, touch √, and follow the
onscreen instructions on the phone to complete the pairing.
7 Once your wearable device has been successfully paired with your phone, the earbuds and
phone will automatically start pairing.

Pairing with an iPhone

1 Install the HUAWEI Health app ( ).
If you have already installed the app, please update it to its latest version.
If you haven't yet installed the app, go to your phone's App Store and download and
install the app. You can also scan the QR code below to download and install the
HUAWEI Health app.

2 Open the HUAWEI Health app, and go to Me > Log in with HUAWEI ID. If you don't
have a HUAWEI ID, please register for one, and then log in.
3 Power on your wearable device, select a language, and start pairing. Touch Continue to
enter the pairing screen.
4 Place your wearable device close to your phone. Open the HUAWEI Health app on your

phone, touch in the upper right corner, and then touch Add. Select the wearable
device that you would like to pair, and touch LINK.
You can also touch Scan to scan the QR code displayed on the wearable device to initiate
pairing.
5 When the pairing request appears on your wearable device, touch √. When a HUAWEI
Health app pop-up window appears requesting a Bluetooth pairing, touch Pair. Another
pop-up window will appear, asking you whether you would like to allow the wearable
device to display notifications from your phone. Touch Allow.
6 Once your wearable device has been successfully paired with your phone, the earbuds and
phone will automatically start pairing.
• If your phone is running iOS 13.0 or later:

3
 Getting Started
www.devicemanuals.eu

When a HUAWEI Health app pop-up window appears requesting a Bluetooth pairing,
touch Pair. When another HUAWEI Health pop-up window appears indicating a
successful pairing, touch Done.
• If your phone is running an earlier version of iOS:

a The HUAWEI Health app displays the pairing guide screen.

b Follow the onscreen pairing instructions to go to Settings > Bluetooth and select
HUAWEI W Buds from the Bluetooth list.
c Return to the HUAWEI Health app, select Finished these steps, and touch Next.
Once your devices have been paired successfully, touch Done.

Pairing with a new phone

To protect your privacy, you may be prompted to restore your wearable device to its
factory settings before pairing it with a new phone. Restoring your device to its factory
settings will clear all your data. Please exercise caution when doing this.

When you are ready to pair your wearable device with a new phone, go to Settings ( )>

System & updates > Disconnect ( ) on your wearable device, touch √, and follow the
onscreen instructions to complete the pairing.

Introduction to Icons
Icons may vary depending on the product model.

Level-1 Menu

Remote Workout Workout Breathing SpO2 Activity

shutter records status exercises records

Sleep Stress Heart rate Music Workout Notifications

Weather Cycle Calendar Settings Stopwatch Timer Alarm

4
 Getting Started
www.devicemanuals.eu

Flashlight Find Phone -- -- -- --

Level-2 Menu

Steps Activity Hours active

Bluetooth connection status

Disconnected from the Connected to the phone's Connected to the phone's

phone's Bluetooth and the Bluetooth and the Huawei Bluetooth but disconnected
Huawei Health app Health app from the Huawei Health app

Charging
Charging

1 Connect the charging cradle to a power adapter and then connect the power adapter to a
power supply.

2 Rest your watch on top of the charging cradle and align the metal contacts on your watch
to those of the cradle until a charging icon appears on the watch screen.
3 After the watch is fully charged, the indicator will display 100%. When your watch is at
100%, it will automatically stop charging.

5
 Getting Started
www.devicemanuals.eu

• You are advised to use a Huawei power adapter, a USB port of a computer, or a non-
Huawei power adapter that complies with corresponding regional or national laws and
regulations as well as regional and international safety standards, to charge your
watch. Other chargers and power banks that do not meet corresponding safety
standards may cause issues such as slow charging and overheating. Exercise caution
when using them. It is recommended that you purchase a Huawei power adapter from
an official Huawei sales outlet.
• Keep the charging port dry and clean to prevent short circuits or other risks.

Charging your earbuds

Place the earbuds in the watch and close the watch cover. The watch will automatically
charge the earbuds. You can see the earbuds' charging status and battery level on the watch
screen.

• When your watch has low battery, it will not be able to charge your earbuds. To charge
your earbuds, make sure your watch has enough battery.
• When your watch enters Power saving mode, it will not be able to charge your
earbuds. In this case, go to Settings > Battery to disable Power Saving.
• When your watch is wet, it will not be able to charge your earbuds. Please keep it dry.

• The earbuds are charged via the charging terminals in the watch. Putting your earbuds
into the compartments and taking them out may slightly scratch the terminals, which
is normal and does not affect the normal use of the earbuds.
• Battery life may vary depending on the settings, storage, and usage environments of
the device, and enabled features of the earbuds.

Checking the battery level

Method 1: Swipe down from the top of the home screen to check the battery level.
Method 2: Connect your watch to a power supply and check the battery level on the charging
screen.
6
 Getting Started
www.devicemanuals.eu

Method 3: View the battery level on a watch face that displays the battery level.
Method 4: Check the battery level on the device details screen in the Health app.

Wearing the watch

Make sure that the rear cover of the watch is clean, dry, and free of foreign objects. Attach
the monitoring area of the watch to your wrist and make sure it feels comfortable. Do not
attach a protective film to the back of the watch. It has sensors that can identify signals from
the human body. If the sensors are blocked, the identification will be inaccurate or fail and
the watch won't be able to accurately record the heart rate, SpO2, and sleep data.
To make sure the accuracy of measurements, avoid wearing the strap more than one finger
width away from your wrist bone. Make sure that the strap is worn relatively tightly and that
it is secure during workouts.

The device is made of materials that are safe to use. If you experience skin discomfort
when wearing the device, take it off and see a doctor.

Locking or unlocking
You can set a PIN on the device to bolster your privacy. After you have set a PIN and enabled
Auto-lock, you will need to enter the PIN to unlock the device and enter the home screen. If
you keep wearing your device, the screen will not be locked.

Setting a PIN

1 Set a PIN: Swipe down on the watch's home screen, go to Settings > PIN > Set PIN, and
follow the onscreen instructions to set a 6-digit PIN.

2 Enable Auto-lock: Swipe down on the watch's home screen, go to Settings > PIN, and
enable Auto-lock.
If you forget the PIN, you will be required to restore the device to its factory settings.

Changing the PIN

Swipe down on the device's home screen, go to Settings > PIN > Change PIN, and follow the
onscreen instructions to change the PIN.

7
 Getting Started
www.devicemanuals.eu

Disabling the PIN

Swipe down on the device's home screen, go to Settings > PIN > Disable PIN, and follow the
onscreen instructions to disable the PIN.

Forgot the PIN

If you have forgotten the PIN, restore the device to its factory settings and try again.
Open the Huawei Health app, go to the device details screen, and touch Restore factory
settings.
Once you have restored your device to its factory settings, all of your data will be cleared,
so please exercise caution when performing this operation.

Powering on/Powering off/Restarting

Powering on
• Press and hold the side button to power on the device.
• Charge the device.

Powering off
• Press the side button, and go to Settings > System & updates > Power off.
• Press and hold the side button, and select Power off.
The device will automatically power off when the battery is drained. Charge the device
in a timely manner.

Restarting
• Press the side button, and go to Settings > System & updates > Restart.
• Press and hold the side button for more than eight seconds to forcibly restart your device.

Answering and making calls

If the earbuds have been connected to the watch, and they have both been connected
to the same phone

Answering calls
• If the earbuds are in the watch when you receive a call, the watch will prompt you to wear
the earbuds. Once you are wearing the earbuds, the watch will automatically answer the
call.

• If you are already wearing the earbuds, touch to answer the call.

Making calls
Press the button on the side of your watch to see the app list. Touch Call log or Contacts
and then select the contact that you would like to call.
8
 Getting Started
www.devicemanuals.eu

• If you are not currently wearing the earbuds, you need to wear them first.
• If you are already wearing the earbuds, the watch will automatically make the call.

Rejecting/Ending calls

• To reject or end a call, touch .

• Alternatively, touch to reject the call and reply with an SMS message instead.
You can only reject calls and reply with an SMS message when your watch is paired

with certain phone models. This feature is not available if is not displayed on the
watch when you receive a call.

If the earbuds have been connected to the watch, but the watch is connected to phone
A, and the earbuds are connected to phone B

Answering/Rejecting calls
• If the earbuds are in the watch
• The watch will not respond when there is an incoming call on phone B.
• When there is an incoming call on phone A, the watch will prompt you to wear the
earbuds to answer the call. Once you are wearing the earbuds, the watch will
automatically answer the call, and the call on phone A will be heard through the
earbuds.
• If you are wearing the earbuds

• The watch will display the incoming call on phone B. Touch to reject the call, or

touch to answer the call.

• The watch will display the incoming call on phone A. Touch to reject the call, or

touch to first connect the earbuds to phone A and then answer the call.
Making calls
Wear the earbuds. Press the button on the side of your watch to see the app list, touch Call
log or Contacts, and then select the contact that you would like to call. The earbuds will
connect to phone A, and then automatically make the call.
• When the call ends, the earbuds will remain connected to phone A. They will not
automatically reconnect to phone B.
• To reconnect the earbuds to phone B, swipe down on the watch face to access the

shortcut menu, touch to access the earbuds management screen,

and touch phone B.

9
 www.devicemanuals.eu

Earbuds Management
Taking out and wearing your earbuds
Taking out the earbuds

1 Gently push the button which opens the cover as shown in the diagram below.
2 When the cover pops open, lift it to open the cover fully.
3 Take out the earbuds, wear them, and close the cover.

Wearing the earbuds

Insert an earbud into your ear canal and gently rotate the tail of the earbud until it is sitting
comfortably.

Putting the earbuds back into the case

Please do not put the earbuds directly into the charging compartments as you may
damage the charging terminals.

1 Attach the earbuds to the underside of the cover lid, with the ear tips facing downwards.

10
 Earbuds Management
www.devicemanuals.eu

2 Close the cover.

Managing your earbuds

Managing the earbuds from your phone
The guidance below applies to when you have opened the watch cover, or taken the
earbuds out of the watch.

1 Open the Huawei Health app, enter the device details screen, and touch Earbuds.
2 On this screen you can:
• Choose from Noise cancelling, Off, or Awareness mode.
• Touch Sound effects to choose from Default, Bass boost, Treble boost, and Voices.
• Tap Gestures to set gesture controls for the earbuds, such as double-tapping to
answer/end a call.
• Touch Tip fit test to find out how well the ear tips fit your ears.
• Touch Settings to enable or disable Auto-switch left & right.

Managing the earbuds from your watch

1 Swipe down on the watch face screen to access the shortcut menu, and touch

to access the earbuds management screen.

2 If you swipe down, you can:
• Choose from Noise cancelling, Off, or Awareness mode.
• Touch EQ effects, then swipe up or down on the screen to select a sound effect (such
as Treble boost).
11
 Earbuds Management
www.devicemanuals.eu

• Touch More settings to enable or disable Auto-switch L/R, Reset earbuds, or check
the system version of the earbuds.

Using gestures to control your earbuds

Setting earbud gestures
Open the Huawei Health app, go to the device details screen, go to Earbuds > Gestures,
and touch Double-tap or Triple-tap to set gesture controls.
For example, set double-tapping to answer/end a call.

Using gestures to control the earbuds

You can control the earbuds by double-tapping or triple-tapping the areas highlighted in
orange on the diagram below.

Connecting your earbuds to a new device

By default, both the HUAWEI WATCH Buds earbuds and watch are connected to the same
phone. You can connect the earbuds to a new Bluetooth device, such as a phone or tablet.
Before using this feature, update your watch and earbuds to their latest versions.
When you disconnect the earbuds from a new Bluetooth device (such as a phone or
tablet), the earbuds will not be able to automatically reconnect to it.

1 Put the earbuds in Pairing mode.

• If the earbuds are inside the watch, gently push the cover-opening button. When the
cover pops open, press and hold the side button for 2 seconds.

• If you have taken the earbuds out of the watch, swipe down on the watch face

screen to access the shortcut menu, touch to access the earbuds

management screen, and touch Pair new.

2 Go to the new device's Bluetooth screen.

12
 Earbuds Management
www.devicemanuals.eu

Go to Settings > Bluetooth, select HUAWEI W Buds (which is the Bluetooth name of the
earbuds) from the discovered devices, and complete the pairing.

Finding your earbuds

1 Swipe down on the watch face screen to access the shortcut menu, and go to Find Device
> Earphones.
• If both earbuds are connected to your watch, touch Ring left bud or Ring right bud.
• If an earbud is disconnected, touch Reconnect first. Once reconnected, touch Ring left
bud or Ring right bud.

2 When you find your earbuds, touch Stop ringing or wait until the ringing ends.

Factory reset
Restoring your watch to its factory settings
• Once you restore your watch to its factory settings, all of your personal data will be
cleared, transport card migration will be triggered (if available), and access cards and
bank cards will be removed. Please exercise caution when doing this.
• Place your earbuds back inside the watch. The earbuds will be restored to their factory
settings together with the watch.

Method 1: In the app list on your watch, go to Settings > System & updates > Reset.
Method 2: Open the Huawei Health app, go to the device details screen, and touch Restore
factory settings.

Resetting the earbuds

1 Swipe down on the watch face screen to access the shortcut menu, and touch

to access the earbuds management screen.

2 Go to More settings > Reset earbuds, and touch √.

Selecting and changing the ear tips

Selecting suitable ear tips
The pre-installed ear tips may not fit everyone due because everyone has differently shaped
ear canals. If you don't find the earbuds very comfortable, try using larger or smaller ear tips.
You could use a different ear tip size for each ear if this is most comfortable for you.

Changing the ear tips

1 Turn the end of the ear tip over, as shown in the diagram below. Pinch the ear handle
with one hand, and pinch the ear tip with the other, and gently pull to separate them.

13
 Earbuds Management
www.devicemanuals.eu

2 Turn the new ear tip over in the same way, and as shown in the diagram below, gently
push it into the slot. Finally, turn the ear tip over once again, so that it is back to normal.

14
 www.devicemanuals.eu

Exercise
Activity records
Wear your device correctly for it to automatically record data relating to calories burnt,
distance, step count, duration of moderate-to-high intensity activities, and other daily
activities.

Access the app list, swipe on the screen until you find Activity records, touch it, and
then swipe up or down to view data relating to calories burnt, distance, step count, duration
of moderate-to-high intensity activities, and other activities.

Starting an individual workout

Using your device to start a workout

1 On your device, go to the app list, and touch Workout.

2 Swipe up or down on the screen and select the workout that you would like to do.
3 Touch a workout icon to start a workout.
4 When the screen is on, press and hold the side button to stop the workout. Alternatively,

press the button to pause the workout, touch to resume the workout, or touch
to stop the workout.

• Touch on the right of a workout mode to set goals, reminders, and more.

• When you finish your workout, you can view the workout data which includes the
workout duration, the number of calories you burnt, a graph of your heart rate, the
change in your heart rate, your average heart rate, and your heart rate zone.

Using the Huawei Health app to start a workout

1 Select the workout you would like to start on the Exercise screen in the Huawei Health
app.
2 Touch a workout icon to start a workout.

3 After you finish a workout, touch to pause the workout, touch to continue the

workout, or touch and hold to end the workout.

• During a workout, data such as the workout duration and distance will be displayed in
both the Huawei Health app and on your device.
• If the workout distance or duration is too short, no workout data will be recorded.

15
 Exercise
www.devicemanuals.eu

Smart companion
After Smart companion is enabled, you can view how much you have exceeded or fallen
behind the target pace in real time during an outdoor workout.

1 Press the Up button to access the app list and touch Workout.
2 Touch the Settings icon to the right of Outdoor run and enable Smart companion.
3 Touch Target pace to customise a target running pace.
4 Return to the app list, touch Outdoor run, wait until GPS positioning is complete, and
touch the Run icon to start running.

Running plans
The device provides customised scientific training plans that adapt to your time to meet your
training requirements. The device can automatically adjust the training plan every week by
taking into consideration how you perform the training, create a summary to help you finish
your plan in a timely manner, and intelligently adjust the difficulty of subsequent courses
based on your training status and feedback.

Creating a running plan

1 Open Health app, go to Exercise > Outdoor run or Indoor run > AI running plan, touch
More on the right, select a running plan, and follow the onscreen instructions to finish
creating it.
2 Press the Up button on your watch to enter the app list and go to Workout > Courses &
plans > Training plan to view your running plan. On the training day, touch the Workout
icon to start.

Ending a running plan

Open Health app, go to Exercise > Plan, touch in the upper right corner, and touch End
plan.

Other settings

Open Health app, go to Exercise > Plan, and touch in the upper right corner:
Touch View plan to view the plan details.
Touch Sync to wearable device to sync plans to your wearable device.
Touch Plan settings to edit information such as the training day, reminder time, and whether
to sync the plan to the calendar.

16
 Exercise
www.devicemanuals.eu

Workout status
Enter the watch's app list, touch Workout status ( ), and swipe up on the screen to view
data including your Running Ability Index, recovery status, training load, and VO2Max.
• Running Ability Index (RAI) is a comprehensive index that reflects a runner's endurance and
technique efficiency. In general, a runner with a higher RAI performs better in competitions.
• Recovery status reflects the recovery from fatigue caused by the impact of a training
session. A training session with a higher intensity will require a longer recovery time.
• Your training load from the last seven days can be viewed to determine your level based on
your fitness status. The watch collects your training load from workout modes that track
your heart rate.
• VO2Max refers to the maximum oxygen consumption measured when the body is unable
to support the next movement. It is an important indicator of the body's aerobic ability.
The device cannot display your workout status if it has not collected any VO2Max values.

Viewing workout records

Viewing workout records on the device

1 On the device, enter the app list and touch Workout records.
2 Select a record and view the corresponding details. The device will display different data
types for different workouts.

Viewing workout records in the Huawei Health app

You can also view detailed workout data under Exercise records on the Health screen in the
Huawei Health app.

Deleting a workout record

Touch and hold a workout record on Exercise records in the Huawei Health app and delete
it. However, this record will still be available in Workout records on the device.

Automatic workout detection

Go to Settings > Workout settings and enable Auto-detect workouts. After this feature is
enabled, the device will remind you to start a workout when it detects increased activity. You
can ignore the notification or choose to start the corresponding workout.

17
 Exercise
www.devicemanuals.eu

• The supported workout types are subject to the onscreen instructions.

• The device will automatically identify your workout mode and remind you to start a
workout if you meet the requirements based on the workout posture and intensity and
stay in this state for a certain period of time.
• If the actual workout intensity is lower than that required by the workout mode for a
certain period of time, the device will display a message indicating that the workout
has ended. You can ignore the message or end the workout.

18
 www.devicemanuals.eu

Health Management
Measuring your heart rate
Continuous heart rate monitoring is enabled by default, which allows a heart rate curve to be
displayed. If this feature is disabled, only the result of a single measurement can be
displayed.
To guarantee a more accurate heart rate measurement, wear the device correctly and
ensure the strap is fastened. Make sure that your device is secure on your wrist during
workouts. Ensure that the monitoring module is in direct contact with your skin without
any obstructions.

Individual heart rate measurement

1 Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and disable Continuous heart rate monitoring.
2 Access the app list and select Heart rate to measure your heart rate.

This measurement may also be affected by some external factors such as low blood
perfusion, tattoos, a lot of hair on your arm, a dark complexion, lowering or moving your
arm, or low ambient temperatures.

Continuous heart rate monitoring

Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and enable Continuous heart rate monitoring. Once
this feature is enabled, your device can measure your real-time heart rate.
You can set MONITORING MODE to either Smart or Real-time.
• Smart mode: Monitors your heart rate based on your training load.
• Real-time mode: The heart rate measurement will be performed once a second regardless
of the training load.
Using Real-time mode will increase the power consumption of your device, while using
Smart mode will adjust the heart rate measurement interval based on the activity
intensity and help to save power.

Resting heart rate measurement

Resting heart rate refers to your heartbeats per minute measured when you are awake, still,
and calm. It is an important indicator of your heart health. The best time to measure your
resting heart rate is immediately after you wake up in the morning.
Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and enable Continuous heart rate monitoring. The
device will then measure your resting heart rate automatically.

19
 Health Management
www.devicemanuals.eu

• The resting heart rate data on the device will be cleared on its own at 00:00 (24-hour
clock) or 12:00 midnight (12-hour clock).
• Your actual resting heart rate may not be displayed or accurately measured, as it is not
always the case that your heart rate was automatically measured at the best time.

Heart rate alerts

High heart rate alert
Enter the device details screen, go to Health monitoring > Continuous heart rate
monitoring, enable Continuous heart rate monitoring, and set High heart rate alert. You
will then receive an alert when you are not doing a workout and your heart rate stays above
your set limit for more than 10 minutes.
Low heart rate alert
Enter the device details screen, go to Health monitoring > Continuous heart rate
monitoring, enable Continuous heart rate monitoring, and set Low heart rate alert. You
will then receive an alert when you are not doing a workout and your heart rate stays below
your set limit for more than 10 minutes.

Heart rate measurement for a workout

During a workout, the device displays your real-time heart rate and heart rate zone, and
notifies you when your heart rate exceeds the upper limit. For better training results, you are
advised to do a workout based on your heart rate zone.
• To choose the calculation method for heart rate zones, open the Huawei Health app, go to
Me > Settings > Workout settings > Exercise heart rate settings, and set Calculation
method to Maximum heart rate percentage, HRR percentage, or LTHR percentage for
running, or either Maximum heart rate percentage or HRR percentage for other workout
modes.
• If you select Maximum heart rate percentage as the calculation method, the heart
rate zone for different types of workout activities (Extreme, Anaerobic, Aerobic, Fat-
burning, and Warm-up) is calculated based on your maximum heart rate ("220 minus
your age" by default).
• If you select HRR percentage as the calculation method, the heart rate interval for
different types of workout activities (Advanced anaerobic, Basic anaerobic, Lactic
acid, Advanced aerobic, and Basic aerobic) is calculated based on your heart rate
reserve ("HRmax minus HRrest").
• Heart rate measurement during a workout: The real-time heart rate can be displayed on
the device when you start a workout. After completing your workout, you can check your
average heart rate, maximum heart rate, and heart rate zone on the workout results screen.

20
 Health Management
www.devicemanuals.eu

• Your heart rate will not be displayed if you remove the device from your wrist during
the workout. However, it will continue to search for your heart rate signal for a while.
The measurement will resume once you put the device back on.
• You can view graphs that show the changes in your heart rate, maximum heart rate,
and average heart rate for each workout from Exercise records in the Huawei Health
app.

Exercise heart rate upper limit

After you start a workout, your device will vibrate to alert you that your heart rate value has
exceeded the upper limit for more than 60 seconds.

1 Open the Huawei Health app, go to Me > Settings > Workout settings > Exercise heart
rate settings, and touch Heart rate limit.
2 Select the heart rate upper limit value you want to set, and touch OK.

If you disable voice guidance for individual workouts, you will only be alerted through
vibrations and card prompts.

Sleep monitoring
Ensure that you are wearing your device correctly. The device will automatically record the
duration of your sleep, and identify whether you are in a deep sleep, a light sleep, or awake.

Recording sleep data on your wearable device

• When the device detects that you are asleep, it will automatically disable the Always-
on display, notifications (including incoming call notifications), the Raise wrist to wake
feature, and other features, in order to avoid disturbing your sleep.

• Open the Huawei Health app, enter the device details screen, go to Health monitoring >
HUAWEI TruSleep™, and enable HUAWEI TruSleep™. When enabled, the device can
accurately recognise when you fall asleep, when you wake up, and whether you are in a
deep sleep, a light sleep, or REM sleep. The app can then provide you with sleep quality
analysis, to help you understand your sleep patterns, and suggestions to help you improve
the quality of your sleep.
• If HUAWEI TruSleep™ has not been enabled, your device will track your sleep in the
regular way. When you wear your device while sleeping, it will identify your sleep stages,
and record the time that you fall asleep, wake up, and enter or exit each sleep stage, and it
will then sync the data to the Huawei Health app.

Viewing your sleep data

• Open the Sleep app on your wearable device to view the latest night sleep and nap data
record.
• Touch the Sleep card on the Health screen of the Huawei Health app to view your daily,
weekly, monthly, and yearly sleep data.
21
 Health Management
www.devicemanuals.eu

Measuring SpO2
• To use this feature, update your wearable device and the Huawei Health app to their
latest versions.
• To ensure the accuracy of the SpO2 measurement, wear the wearable device properly
and tightly. Ensure that the monitoring module is in direct contact with your skin
without any obstructions.

1 Wear your wearable device correctly and keep your arm still.
2 Press the side button to enter the app list, swipe on the screen, and touch SpO2.
3 For some products, touch Measure. The actual product prevails.
4 Keep your body still and the screen facing upwards during the SpO2 measurement.

Enabling/Disabling Automatic SpO2 measurement

1 Open the Huawei Health app, touch Devices then the name of your connected device,
and enter its details screen. Touch Health monitoring, and enable/disable Automatic
SpO2 measurement.
2 Touch Low SpO2 alert to set the lower limit of your SpO2 for you to receive an alert
when you are not asleep.

Stress tests
Testing your stress levels
During a stress test, wear your watch correctly and keep still. The watch will not test your
stress level when you are doing a workout or when you move your wrist too frequently.
• Single stress test:
Open the Huawei Health app, touch the Stress card, and touch Stress test to start a single
stress test. When using the stress test feature for the first time, follow the onscreen
instructions in the Huawei Health app to calibrate your stress level.
• Periodic stress tests:
Open the Huawei Health app, touch Devices and then your device name, go to Health
monitoring > Automatic stress test, turn on the switch for Automatic stress test, and
follow the onscreen instructions to calibrate the stress level. Periodic stress tests will then
start automatically when you wear the watch correctly.

Viewing stress data

• On the watch:
Press the Up button to access the app list, swipe up or down until you find Stress, and
touch it to view your daily stress change, including the stress bar chart, level, and
percentage in a single day.
22
 Health Management
www.devicemanuals.eu

• In the Huawei Health app:

Open the Huawei Health app, then touch the Stress card to view your latest stress level,
daily, weekly, monthly, and yearly stress curves, and corresponding advice.

Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (one hour by default). It will vibrate and the screen will turn on to remind you
to take a moment to get up and move around if you didn't move around during the set
period.
Open the Huawei Health app, go to the device details screen, touch Health monitoring, and
enable Activity reminder.
• The device will not vibrate to remind you to move around if you have enabled Do Not
Disturb on it.
• The device will not vibrate if it detects that you are asleep.

• The device will only send reminders between 8:00 and 12:00 and between 14:30 and
21:00.

Healthy Living
The Huawei Health app offers Healthy Living to help you develop healthy lifestyle habits and
enjoy a healthy new life.
• Due to the different physical conditions of each individual, the health suggestions
provided in Healthy Living, especially those related to physical activity, may not be
applicable to all users, and may not be able to achieve the desired effect. If you feel
uncomfortable during activities or workouts, please stop and take a rest or consult a
doctor in a timely manner.
• The health suggestions provided in Healthy Living are for reference only. You shall bear
all risks, damages, and liabilities arising from participating in any activities or workouts.

Enabling Healthy Living

1 Open the Huawei Health app, go to Health > EDIT, and add the Healthy Living card.
2 Touch the Healthy Living card, and follow the onscreen instructions to agree to the User
Notice.

Selecting check-in tasks and setting goals

Check-in tasks are classified into basic check-in tasks and optional check-in tasks. You can
add optional check-in tasks based on your needs.

23
 Health Management
www.devicemanuals.eu

On the Healthy Living screen, touch Edit tasks or in the upper right corner, select Health
plan, and touch Goal settings on the task card to set your daily goals, or touch Change
goals to change your goals.

Viewing the task completion status

• Enter the device's app list, and select Healthy Living to view the completion status of a
specific task.
• Open the Huawei Health app, and go to Health > Healthy Living to view the task
completion status.

Reminders

1 On the Healthy Living screen, touch in the upper right corner, and select Health plan.
2 On the health plan screen, you can set general reminders or reminders for check-in tasks.
That is, you can turn on the Weekly report notifications (watch) switch or the
Reminders switch for a specific task, for example, enabling Reminders for Breath.

Weekly report and sharing

Viewing a weekly report: On the Healthy Living screen, touch in the upper right corner,
and select Weekly report to view the report details.

Sharing: On the Healthy Living screen, touch in the upper right corner to share it, or
save it to your device.
• Introduction to the Daily smile check-in task:

1 On the Healthy Living screen, select Daily smile.

2 Touch Check in, and take a photo. Touch Done to complete the check-in task (the photo
will not be stored), or touch Save & Share in the upper right corner to share the photo
or save it to your device.

Disabling the service

On the Healthy Living screen, touch in the upper right corner, and go to About >
DISABLE SERVICE. This will reset Healthy Living, and only the three basic tasks will remain.

TriRing
TriRing in Activity records on the watch display three types of data: steps, moderate to high
intensity activity, and active hours.

1. Steps: This ring indicates the proportion of your steps to the target step count on the
current day. The default goal is 10,000 steps. You can change the goal settings depending on
your preferences by going to Me > Settings > Goals in the Health app.

24
 Health Management
www.devicemanuals.eu

2. Duration of moderate-to-high intensity activity (unit: minute): The default goal is 30

minutes. Your device will calculate the total duration of your moderate-to-high intensity
activity based on your pace and heart rate intensity.

3. Active hours: This ring represents how many hours you have been stood up for during
the day. If you have walked for more than 1 minute in an hour, such as for 1 minute between
10:00 and 11:00, this hour will be counted as an active hour. Sitting for too long is harmful
for your health. We recommend that you stand up once an hour and get at least 12 active
hours between 7:00 AM and 10:00 PM every day.

Menstrual cycle predictions

The device can predict your next period and fertile window based on data from your periods.
• Method 1:

1 On the home screen of the Huawei Health app, touch the Cycle Calendar card to
download the feature package and complete data settings. If you are unable to find the
card, touch Edit to add it to the home screen.

2 Press the side button on the device's home screen, touch Cycle Calendar ( ), and

then touch to set the start and end of your periods. After you finish, your device
will predict your next period based on the data you recorded.
• Method 2:

1 On the home screen of the Huawei Health app, touch the Cycle Calendar card to
download the feature package and complete data settings. If you are unable to find the
card, touch Edit to add it to the home screen.
2 On the Cycle Calendar screen, you can select Period started or Period ended for
specific dates to record the duration of your period. You can also record your physical
condition in Physical symptoms.
3 Touch in the upper right corner, and select Settings to set the period length and
cycle length.
• Period and fertile window reminders are disabled by default. You can enable them
in Settings.
• If you are wearing the device, it will vibrate without turning on its screen. You can
touch the screen to view reminders. If you are not wearing the device, it will not
vibrate or turn on its screen, and the reminders will not be displayed even if you
turn on the screen. You can view messages in the message list instead.

25
 www.devicemanuals.eu

Assistant
HUAWEI Assistant·TODAY
The HUAWEI Assistant·TODAY screen makes it easy to view weather forecast, and view
information from Calendar.

Entering/Exiting HUAWEI Assistant·TODAY

Swipe right on the device home screen to enter HUAWEI Assistant·TODAY. Swipe left on the
screen to exit HUAWEI Assistant·TODAY.

Audio control centre

You can use the HUAWEI Music card on the HUAWEI Assistant·TODAY screen to control
music playback on both your phone and watch. To control music playback on your phone via
the watch, you'll need to pair the watch with the Huawei Health app.
With music being played on your phone, this feature is supported if the music is displayed
on the HUAWEI Assistant·TODAY screen. Otherwise, this feature is not supported.

Apps
This feature is not supported for iPhones and iPads.

Installing apps

1 Open the Huawei Health app, enter the device details screen, and then touch AppGallery.
2 Select the app you want to use from the Apps list and touch Install. After the app is
installed, it will be displayed in the app list on your device.

Using apps
Swipe up or down on the app list of your device, select an app, and follow the onscreen
instructions to use it.
• Some apps can only be used when the device is connected to your phone. If the device
displays a message asking you to install the app on your phone, it indicates that the
app can only be used with your phone.
• When you install and use an app on your phone for the first time, agree to the
agreements or terms displayed on the app screen, and follow the onscreen instructions
to complete giving authorisation and logging in. Otherwise, you will not be able to use
the app. If there is an issue when granting authorisation, open the Huawei Health app,
go to Me > Settings > Device capabilities, and select the app that you want to grant
authorisation to again.

26
 Assistant
www.devicemanuals.eu

Updating apps

1 Open the Huawei Health app, enter the device details screen, and then touch AppGallery.
2 Touch Manager to view the apps to be updated and the list of installed apps.
3 Go to Updates > Update to update apps to the latest version for a better experience.

Uninstalling apps
• Uninstall an app in the Huawei Health app on your phone.

1 Open the Huawei Health app, enter the device details screen, and then touch AppGallery.
2 Touch Manager to view the apps to be updated and the list of installed apps.
3 Go to Installation manager > Uninstall to uninstall apps. After the app is uninstalled, it
will also be deleted from your device.
• Uninstall an app on the device: Touch and hold the third-party app icon to uninstall it.
If you set Disable AppGallery service in the Huawei Health app, you need to touch
AppGallery again and follow the onscreen instructions to give authorisation.
• Before using a third-party app, add it to the background protection list in Phone
Manager. In addition, go to Settings > Battery on your phone, select the app in
Battery usage by app, touch Startup management, and enable Auto-launch,
Secondary launch, and Run in background.
• If a third-party app doesn't work after you have added it to the list of protected apps in
the background, uninstall the app, reinstall it, and try again.

Managing messages
When the Huawei Health app is connected to your device, and the message notifications are
enabled, messages pushed to the status bar of your phone can be synced to your device.

Enabling message notifications

1 Open the Huawei Health app, go to the device details screen, touch Notifications, and
turn on the switch.
2 Go to the app list and turn on the switches for apps that you want to receive notifications
from.
You can go to Apps to view the apps that you can receive notifications from.

Viewing unread messages

Your device will vibrate to notify you of new messages pushed from the status bar of your
phone.
Unread messages can be viewed on your device. To view them, swipe up on the home screen
to enter the unread message centre.

27
 Assistant
www.devicemanuals.eu

Unread messages will not be retained after you view them in the unread message centre.
If you want to view them again, go to the corresponding app on your phone.

Replying to messages
• This feature is not supported when your device is paired with an iPhone.

• This feature is only supported when you try to reply to an SMS message with the SIM
card that has received the message.

When receiving a message on your watch, you can use quick replies or emoticons to reply to
it. The supported message types are subject to the actual situation.

Customising quick replies

• If the Quick replies card is not displayed, it indicates that your device does not support
this feature.
• This feature is not supported for iPhones and iPads.

You can customise a quick reply as follows:

1 With your device successfully connected to the Huawei Health app, open the app, go to
the device details screen, and touch the Quick replies card.

2 You can touch Add reply to add a reply, touch an added reply to edit it, and touch
next to a reply to delete it.

Deleting unread messages

• On the message list screen, swipe left on the message you want to delete, and touch
to delete the message.

• Touch at the bottom of the message list to clear all unread messages.

Enabling or disabling Do Not Disturb

Immediate enabling or disabling
Method 1: Swipe down from the top of the watch face and touch Do Not Disturb to enable
or disable it.
Method 2: Go to Settings > Sound and vibration > Do Not Disturb > All day to enable or
disable it.

Scheduled enabling or disabling

To use this feature, update your wearable device and the Huawei Health app to their
latest versions.
• Go to Settings > Sound and vibration > Do Not Disturb > Scheduled, touch Add time,
and set Start, End, and Repeat. You can add multiple time periods, and enable any of them
to enter Do Not Disturb mode at the scheduled time.
28
 Assistant
www.devicemanuals.eu

• To disable scheduled Do Not Disturb, go to Settings > Sound and vibration > Do Not
Disturb > Scheduled.

Controlling music playback

Your device must be connected to the Huawei Health app to use this feature.

Adding music to your watch

1 Open the Huawei Health app and go to the device details screen.
2 Go to Music > Manage music > Add songs and select the music that you'd like to add.
3 Touch √ in the upper right corner of the screen.
You can create a playlist by touching New playlist. Once you have created a new playlist,
add the songs that you'd like to have in the playlist by going to > Add songs.

• You cannot add music to your watch using an iPhone.

• To delete a song, open the Huawei Health app, go to the device details screen, go to

Music > Manage music, select the song that you'd like to delete, touch and then
touch Delete.

Using your watch to control music playback

Your watch does not have a speaker, so you need to wear the earbuds to listen to music.

If you have connected your earbuds to your watch, and they are connected to the same
phone:
• Controlling music playback on your watch

1 Go to the app list, then go to Music ( ) > Playing music, or use another music app.
2 Touch the play button to play music.
3 On the music playback screen, you can adjust the volume, set the playback mode (for
example, play songs in order or shuffle them), and if you swipe up on the screen, you'll
be able to view your playlist or switch between songs.
• Controlling music playback on your phone

1 Open the Huawei Health app, go to the device details screen, touch Music, and turn on
Control phone music.
2 Open the music app on your phone and play music.
3 Swipe right on your watch's home screen to access HUAWEI Assistant·TODAY. Touch the
Music widget with a phone icon to go to the music playback screen. From this screen,
you'll be able to pause the music, switch between songs, and adjust the volume.
If you have connected your earbuds to your watch, but the watch is connected to phone
A, and the earbuds are connected to phone B:
• Controlling music playback on your watch

29
 Assistant
www.devicemanuals.eu

Swipe left on your watch's home screen to go to the music playback screen, touch in
the lower right corner, and select your watch.
• Controlling music playback on phone B

Swipe left on your watch's home screen to go to the music playback screen, touch in
the lower right corner, and select phone B.
• Controlling music playback on phone A

Swipe left on your watch's home screen to go to the music playback screen, touch in
the lower right corner, and select phone A. The earbuds will disconnect from phone B, and
connect to phone A.
Once disconnected, the earbuds will not automatically reconnect to phone B. To
manually reconnect the earbuds to phone B, swipe down on the watch face to access the

shortcut menu, touch to access the earbuds management screen, and

touch phone B to connect the earbuds.

Settings alarms
You can set alarms using either your device or the Huawei Health app on your phone.

Setting an alarm on your device

1 Go to the app list, select Alarm ( ), and touch to add an alarm.

2 Set the alarm time and specify whether you would like the alarm to be repeated, and
then touch OK. If you do not select repetitions, the alarm will be a one-time alarm.
3 Touch an alarm to modify the time, the repetitions, or to delete it.

Setting an alarm in the Huawei Health app

1 Open the Huawei Health app, go to the device details screen, and touch Alarm.
Touch Add to set the alarm time, tag, and repeat cycle.
2 If you are an Android or EMUI user, touch √ in the upper right corner. If you are an iOS
user, touch Save.
3 Swipe down on the Huawei Health home screen to ensure that the alarm settings are
synced to the device.
4 Touch an alarm to modify the alarm time, the name, and its repetitions.

Receiving weather reports

Enabling weather reports
Open Health app, touch Devices and your device name, enable Weather report, and select a
unit of temperature (°C or °F).

30
 Assistant
www.devicemanuals.eu

Viewing weather reports

You can check your watch to find out about the weather in your local area.
Method 1: In the Weather card
Swipe right on the screen until you find the Weather card, then you can check your location,
the latest weather, temperature, and air quality.
Method 2: On a watch face
Make sure that you are using a watch face that displays weather information, then you can
check the latest weather data on the home screen.
Method 3: In the Weather app
Press the Up button when on the home screen of your watch, swipe until you find Weather,
touch it, and then you can check your location, the latest weather information, temperature,
and air quality. Swipe up or down on the screen to view the weather information for the
week.

Using your watch to find your phone

Swipe down on the watch face screen to enter the shortcut menu and touch Find phone. The
Find phone animation will then be played on the screen.
If your watch and phone are within the Bluetooth connection range, the phone/tablet will
play a ringtone (even in Vibrate or Silent mode) to notify you of its whereabouts.
Touch the watch screen to stop searching for your phone/tablet.
This feature will only work when your phone and watch are connected.
If you are using an iOS phone and its screen is turned off, the iOS controls the playback
of the system ringtone. As a result, the phone may not respond when the user is using
the Find phone feature.

Remote shutter
After your device is connected to the Huawei Health app, touch Remote shutter ( ) in

the app list on the device to enable the camera on your phone, and then you can touch

on the device screen to take a photo. Touch to switch between a 2-second and 5-second
timer.
• This feature is available for HUAWEI phones running EMUI 8.1 or later and iPhones.

• To use this feature, ensure that the Huawei Health app is running in the background.

• To use this feature with an iPhone, open the camera on the iPhone first.

31
 www.devicemanuals.eu

More
Adjusting and changing the strap
Remove the strap: Move the springbar lever on the strap. Tilt the strap outwards and
remove it from the fixing slot on the watch body.

Install the strap: Align one side of the springbar pin with the fixing slot. Move the springbar
lever on the other side to make the pin draw back and then push into the slot.

32
 More
www.devicemanuals.eu

Configuring Gallery watch faces

Before using this feature, update the Huawei Health app and your device to their latest
versions.

Selecting Gallery watch faces

1. Open the Huawei Health app, touch Devices and then your device name, and go to Watch
faces > More > Mine > On watch > Gallery to access the Gallery settings screen.
2. Touch + and select either Camera or Gallery as the method for uploading an image.
3. Touch √ in the upper right corner, and then touch Save. Your watch will then display the
selected image as the watch face.

Other settings
On the Gallery settings screen:
• Touch Style, Position, and Function to set the style, location of the date and time and
functions on the Gallery watch faces.
• Touch the Cross icon in the upper right corner of a selected photo to delete it.

Setting the AOD watch face

You can enable the Always On Display (AOD) feature and select to display the main watch
face or AOD watch face when you raise your wrist.

33
 More
www.devicemanuals.eu

• Enabling AOD will reduce the battery life.

• After AOD is enabled, the Raise to wake feature will be disabled.

1 Open the app list, go to Settings > Watch face & home, and enable Always On Display.
2 After AOD is enabled, the watch face style is set by default.
3 Select Raise to show AOD or Raise to show watch face as required.

OneHop for watch faces

You can use OneHop to upload images as Gallery watch faces on your watch. Images saved
on the cloud will need to be downloaded before being transferred. When you upload more
than one image, you can tap on the watch face to switch between them.
• Before using this feature, update the Huawei Health app to its latest version, and make
sure that the wearable device is connected to your phone/tablet.
• This feature is only available on Huawei phones that support NFC and run HarmonyOS
2/EMUI 10.0 or later. OneHop will no longer be supported after EMUI 9.0 is updated to
a HarmonyOS version.

Enabling OneHop
Once OneHop is enabled on your device, you won't be able to disable it. Even if the
device has been restored to its factory settings, the feature will still be enabled.
For some device models, OneHop is enabled by default, and does not need to be enabled
manually.

1 In the device app list, go to Settings > OneHop to access the OneHop screen.
2 Touch Enable. Once you've enabled the feature, Enabled will display onscreen.

Using OneHop

1 Enable NFC on your phone.

2 Go to Gallery on your phone, select the images you wish to transfer, and tap the NFC area
on the back of your phone against the watch face. Once the transfer is successful, the
images will display on the watch face in sequence.
3 Open the Huawei Health app, go to the device details screen, and touch Watch faces >
More > Mine > Gallery. You will see the transferred images in Gallery. Feel free to
customise the style and layout of the Gallery watch faces to suit your preferences.

Managing watch faces

The watch face store provides a diverse range of watch faces for you to choose from. To use
this feature, update your watch and the Huawei Health app to their latest versions.

34
 More
www.devicemanuals.eu

Changing a watch face on your watch

1 Touch and hold the watch face on the home screen.

2 Swipe left or right to select your favourite watch face. You can also swipe on the screen to
the rightmost, touch +, and swipe up or down to select your favourite watch face.

Some watch faces support custom control. You can touch at the bottom of the
watch face to customise the content that is displayed.

Installing and changing the watch face on your phone

1 Open the Huawei Health app, enter the device details screen, and go to Watch faces >
More.
2 Select a watch face.
a If the watch face has not been installed, touch Install. After the installation is
complete, your watch will automatically use this new watch face.
b If the watch face has been installed, touch SET AS DEFAULT to use the selected watch
face.
• The details screen of a watch face displays the traffic that will be generated
when downloading and installing the watch face.

Deleting a watch face

In the Huawei Health app:

1 Open the Huawei Health app, enter the device details screen, and go to Watch faces >
More.

2 Select an installed watch face and touch to delete it.

On the device:

1 Touch and hold the home screen of the device to access the watch face selection screen.
2 Swipe up from the bottom of the device screen and touch Remove to delete the watch
face.
• Gallery watch faces cannot be deleted.

• You do not need to purchase a watch face again, after deleting it, from the watch face
store.

Setting the time and language

After you have synced data between your device and phone/tablet, the system language will
be synced to your device as well.
If you change the language, region, or time on your phone/tablet, the changes will
automatically sync to the device as long as it is connected to your phone/tablet via
Bluetooth.

35
 More
www.devicemanuals.eu

Setting sounds
Setting the ring volume

1 Press the side button on the watch to open the app list and then go to Settings > Sounds
& vibration > Rintone.
2 Swipe up or down to adjust the ring volume.

Muting and unmuting

1 Press the Side button on the watch to open the app list and then go to Settings > Sounds
& vibration.
2 Enable or disable Mute.

Adding custom cards

1 Go to Settings > Custom cards or Settings > Display > Favourites.
2 Select the cards to be displayed, such as the Sleep, Stress, and Heart rate cards. The
actual display prevails.
3 Touch the up icon next to an app that you have added, or touch and hold the card to
move the app to another position (supported on some device models such as ). Touch the
delete icon to delete the card.
4 After the settings are complete, swipe left or right on the home screen to view the added
cards.

Adjusting the screen brightness

1 Press the Up button on your watch and go to Settings > Display & brightness or
Settings > Display.
2 If Automatic is enabled, disable it.
3 Touch Brightness to adjust the screen brightness.

Updates
Open the Huawei Health app, go to the device details screen, and touch Firmware update.
Your phone will check for any available updates. Follow the onscreen instructions to update
your device.

36
 More
www.devicemanuals.eu

• Ensure that the earphones are placed in the watch. The earphones will be updated
together with the wearable device.
• Touch the Settings icon to the right of Firmware update, enable Auto-download
update packages over WLAN, and your device will automatically download the
update package and send you a notification every time it detects a new version. Follow
the onscreen instructions to update your device.
• You are advised to ensure that your device has sufficient power before the update.

• During an update, Bluetooth on your device will automatically disconnect, and

reconnect once the update is complete.
• Do not charge your device during the update.

Water resistance
The earbuds have an IP54 rating of water resistance.
• The device has a cover that can be opened and closed. The earbud compartments aren't
waterproof. If water enters the earbud compartments, promptly wipe them dry with cotton
swabs or tissues.
• Try to avoid getting the device wet. Take extra care when washing your hands.
• Do not use the device in places where you are likely to get it wet, such as in the shower or
while swimming or diving.

37