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New Ippt Women Scoring Table

This document outlines the scoring tables for the Individual Physical Proficiency Test (IPPT) for females in Singapore. It provides the minimum standards for sit-ups, push-ups, and the 2.4km run based on age categories of under 22 and 22-24. Participants must score a minimum of 61 points across the three stations to pass the IPPT, with higher point totals earning silver or gold awards.

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5K views2 pages

New Ippt Women Scoring Table

This document outlines the scoring tables for the Individual Physical Proficiency Test (IPPT) for females in Singapore. It provides the minimum standards for sit-ups, push-ups, and the 2.4km run based on age categories of under 22 and 22-24. Participants must score a minimum of 61 points across the three stations to pass the IPPT, with higher point totals earning silver or gold awards.

Uploaded by

frehanyaq
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Individual Physical Proficiency Test (IPPT)Scheme Standard for Females

Scoring Table SIT UP Score Table Push Up Score table 2.4km Run
Age Cat <22 22-24 Age <22 22-24 Age Cat <22 22-24
Age Group 1 2 Age Group 1 2 Age Group 1 2
Repetitions Total Score Repetitions Total Score Time (<) Total Score
52 25 50 25 10:00 50
51 24 49 24 10:10 49
50 24 25 48 24 25 10:20 48 50
49 23 24 47 24 24 10:30 47 49
48 23 24 46 24 24 10:40 47 48
47 23 24 45 23 24 10:50 46 47
46 22 23 44 23 24 11:00 46 46
45 22 23 43 23 23 11:10 45 46
44 22 23 42 23 23 11:20 45 45
43 21 22 41 22 23 11:30 44 45
42 21 22 40 22 23 11:40 44 44
41 21 22 39 22 23 11:50 43 44
40 21 21 38 22 22 12:00 43 43
39 20 21 37 22 22 12:10 42 43
38 20 21 36 21 22 12:20 42 42
37 20 20 35 21 22 12:30 41 42
36 20 20 34 21 22 12:40 41 41
35 20 20 33 21 21 12:50 39 41
34 19 20 32 21 21 13:00 39 39
33 19 19 31 20 21 13:10 38 39
32 18 19 30 20 20 13:20 38 38
31 18 18 29 20 20 13:30 38 38
30 18 18 28 20 20 13:40 37 38
29 17 18 27 19 20 13:50 37 37
28 16 17 26 19 19 14:00 37 37
27 16 16 25 19 19 14:10 36 37
26 15 16 24 18 19 14:20 36 36
25 15 15 23 18 18 14:30 36 36
24 14 15 22 18 18 14:40 35 36
23 13 14 21 17 18 14:50 35 35
22 12 13 20 16 17 15:00 35 35
21 11 12 19 15 16 15:10 34 35
20 10 11 18 15 15 15:20 34 34
19 8 10 17 10 15 15:30 33 34
18 6 8 16 5 10 15:40 33 33
17 4 6 15 1 5 15:50 32 33
16 2 4 14 0 1 16:00 32 32
15 1 2 13 0 0 16:10 31 32
14 0 1 16:20 31 31
13 0 0 16:30 30 31
16:40 30 30
16:50 29 30
17:00 28 29
17:10 27 28
17:20 26 27
17:30 25 26
17:40 24 25
17:50 23 24
18:00 22 23
18:10 21 22
18:20 20 21
18:30 18 20
18:40 16 18
18:50 14 16
19:00 12 14
19:10 10 12
19:20 8 10
19:30 6 8
19:40 4 6
19:50 2 4
20:00 1 2
20:10 0 1
20:20 0 0
Award Type Total Points Required
Pass 61 - 74
Silver 75 - 84
Gold 85 - 100
Minimum 1 point in each station to pass

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