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My Feelings Volcano Worksheet

This document describes different levels of emotions using a feelings volcano, ranking from very angry at level 5 down to calm at level 1. It asks how to stay calm and suggests thinking about how each stage of emotions might look, feel, and sound to help manage feelings.

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FARAH HANNAN BINTI MOHAMAD ZAMRI KPM-Guru
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784 views1 page

My Feelings Volcano Worksheet

This document describes different levels of emotions using a feelings volcano, ranking from very angry at level 5 down to calm at level 1. It asks how to stay calm and suggests thinking about how each stage of emotions might look, feel, and sound to help manage feelings.

Uploaded by

FARAH HANNAN BINTI MOHAMAD ZAMRI KPM-Guru
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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My Feelings Volcano

5 I’m very angry.

4 I’m cross.

3 I’m quite uncomfortable.

2 I’m a little stressed.

1 I feel calm.

How can I stay calm?

Think about how each stage might …


Look Feel Sound

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