An advantage in playing individual/dual sports exhibited by side-to-side and up and back
sprints used in chasing the ball.
Speed
Identify if the activity is anaerobic or aerobic exercise.
hiking
aerobic exercise
Being fat was once accepted as being financially rich.
True
Cycling is especially recommended for people with:
Arthritis
The focus of swimming is on:
smaller upper body musculature
The part of the brain that gives birth to new brain cells until adulthood.
Hippocampus
These factors affect the exact number of calories a person needs for a day.
age and height
Identify if the activity is anaerobic or aerobic exercise.
Anaerobic exercise
These are muscles used for accelerations in playing badminton.
Glutei
Identify if the activity is anaerobic or aerobic exercise.
bench press
anaerobic exercise
Tennis is known to be a ______ activity well-suited to building strong bones.
weight-bearing
Identify if the activity is anaerobic or aerobic exercise.
walking
aerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
weightlifting
anaerobic exercise
Table tennis causes only few injuries on the head.
True
Identify if the activity is anaerobic or aerobic exercise.
table tennis
aerobic exercise
An advantage in playing individual/dual sports exhibited by the accurate estimate of the
oncoming ball and the contact point on the court.
eye-hand coordination
Identify if the activity is anaerobic or aerobic exercise.
sprinting
Answer:
anaerobic exercise
Which of the following is an intentional weight loss technique?
Increased physical activity
Which of the following is not a goal of an aerobic exercise program?
repetitive use of all muscle groups.
muscle
exercises refer to activities that require muscles to work harder than normal.
muscle-strengthening
cachex
refers to the wasting of the body due to chronic illness.
Cachexia
Identify if the activity is anaerobic or aerobic exercise.
soccer
anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
Zumba
aerobic exercise
One of the causes of this problem is diarrhea and vomiting.
excess nutrient losses
Identify if the activity is anaerobic or aerobic exercise.
swimming
aerobic exercise
An advantage in playing individual/dual sports exhibited by learning to adjust to the
elements.
the ability to manage adversity
Lean muscle tissue requires as much calories as other tissues.
False
Identify if the activity is anaerobic or aerobic exercise.
triathlons
aerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
sit-ups
anaerobic exercise
The release of energy in the post-absorptive state is enough for the functioning of the heart,
lungs and brain only.
False
One of the causes of this problem is poor quality of meals consumed.
impaired intake
The neurotransmitter affecting response to stress.
norepinephrine
Identify if the activity is anaerobic or aerobic exercise.
badminton
anaerobic exercise
The only good cholesterol in our body is the
high-density lipoprotein
Identify if the activity is anaerobic or aerobic exercise.
squats
Answer:
anaerobic exercise
Playing badminton regularly decreases levels of HDL cholesterol.
False
flexibili
gives the player a wider range of motion and can help prevent injuries and reduce
muscle strain.
Flexibility
Identify if the activity is anaerobic or aerobic exercise.
jogging
oxygen
he term, Answer refers to the amoung ot oxygen the muscles extract or consume
from the blood. aerobic exercise
oxygen consumption
Iron is what makes up lean muscle mass.
False
Intentional weight loss is referred to as
Slimming
An advantage in playing individual/dual sports exhibited by the use of touch shots like
angled volleys, drop shots and lobs.
anaerobic exercise
dentify if the activity is anaerobic or aerobic exercise.
jumping
anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
cycling
aerobic exercise
The Basal Metabolic Rate calculates the:
number of calories you'd burn while motionless for a day
w eight
exercises refer to activities that are performed while standing up, often using the
power of your feet and legs.
weight-bearing
When the adipose tissue increases, a person loses weight.
False
Identify if the activity is anaerobic or aerobic exercise.
dancing
aerobic exercise
basaha
neeeeeeeeeeeeee …
way thank udiha iingon
lang sa chat sa gc kay
{mariel love sasotana
}key words send sa gc
for thanking kuya
parilla. E cht ning yo
by hamep 3,c
