Scribd
Upload
58 views2 pages

Easy Breakfast Taquitos Recipe

This recipe is for Egg and Sausage Breakfast Taquitos which are scrambled eggs, cheese and sausage links rolled up in corn tortillas and baked. The ingredients are eggs, sausage links, cheese, spinach (optional), and corn tortillas. The instructions are to cook the sausage, scramble the eggs with seasonings, fill the tortillas with the egg mixture and cheese, roll them up and bake for 10-15 minutes until golden brown. Each taquito provides 212 calories with protein, fat and various vitamins and minerals.

Uploaded by

razvanat
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
58 views2 pages

Easy Breakfast Taquitos Recipe

This recipe is for Egg and Sausage Breakfast Taquitos which are scrambled eggs, cheese and sausage links rolled up in corn tortillas and baked. The ingredients are eggs, sausage links, cheese, spinach (optional), and corn tortillas. The instructions are to cook the sausage, scramble the eggs with seasonings, fill the tortillas with the egg mixture and cheese, roll them up and bake for 10-15 minutes until golden brown. Each taquito provides 212 calories with protein, fat and various vitamins and minerals.

Uploaded by

razvanat
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 2

Egg and Sausage Breakfast Taquitos

Scrambled eggs, cheese and sausage links rolled and baked inside a
corn tortilla. These Egg and Sausage Breakfast Taquitos are simple and
delicious!

Prep Time Cook Time Total Time


10 mins 15 mins 25 mins

4.95 from 18 votes


Course: Breakfast Cuisine: American Servings: 10
Calories: 212kcal Author: Lauren Allen

Ingredients
7 ounce box fully cooked sausage links
5 large eggs
salt and freshly ground black pepper
1 1/2 cups shredded cheese , your favorite kind
1 cup baby spinach leaves , chopped (optional)
10 white corn tortillas , or use 6'' flour tortillas

Instructions
1. Preheat oven to 425 degrees F.
2. Add the frozen sausage links to a large skillet over medium-high heat. Cook, turning
occasionally, until warmed through.
3. Remove to a plate, leaving a little bit of the sausage grease in the pan.
4. Crack eggs into a bowl and add a splash of water or milk. Whisk well with a fork and then add
to the pan.
5. Season with salt and pepper. Cook for a few minutes, tossing and scrambling as they cook.
(If using spinach, add it to the pan about 2 minutes before the eggs are done cooking.)
Remove from heat.
. Warm the tortillas on a hot skillet or griddle for a few seconds until they are pliable.
7. Divide the scrambled eggs among the tortillas and top with shredded cheese.
. Place a sausage link on top. Roll up and place, seam side down, on a baking sheet lined with
foil or parchment paper.
9. Spray lightly with cooking spray and bake for 10-15 minutes or until golden brown. Serve with
salsa for dipping.
10. Next time try French Toast Sausage Roll Ups.

Notes
To Freeze: Prepare and bake the taquitos as directed. Allow to cool completely and then place in a
freezer ziplock bag. When ready to eat, microwave them until warm.

Nutrition
Calories: 212kcal | Carbohydrates: 12g | Protein: 11g | Fat: 13g | Saturated Fat: 5g | Cholesterol:
121mg | Sodium: 299mg | Potassium: 162mg | Fiber: 1g | Vitamin A: 530IU | Vitamin C: 1.2mg |
Calcium: 126mg | Iron: 1.2mg

https://tastesbetterfromscratch.com/egg-sausage-breakfast-taquitos/

You might also like