0% found this document useful (0 votes)
92 views4 pages

Chap 21

1. The document discusses a 5-point plan to improve community health. 2. It focuses on strengthening primary healthcare, promoting physical activity, ensuring access to healthcare for all, encouraging a healthy diet, and increasing awareness about non-communicable diseases. 3. The summary emphasizes increasing healthcare access through local clinics, promoting physical activity through community programs, and reducing risks of non-communicable diseases through health education.

Uploaded by

Anuradha Botheju
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
92 views4 pages

Chap 21

1. The document discusses a 5-point plan to improve community health. 2. It focuses on strengthening primary healthcare, promoting physical activity, ensuring access to healthcare for all, encouraging a healthy diet, and increasing awareness about non-communicable diseases. 3. The summary emphasizes increasing healthcare access through local clinics, promoting physical activity through community programs, and reducing risks of non-communicable diseases through health education.

Uploaded by

Anuradha Botheju
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 4

Y=oaO jQ iNdfõ YslaIdmo

21

lf;da,sl m%cdj foaj jpkh ;=< ksis udj;l .uka lrùug wjYH miqìu ieliSu
Y=oaO jQ iNd kdhlhkaf.a mru hq;=lu yd j.lSu fõ' tu j.lSu l%shd;aul lrkq
ms‚i iNd kdhlhska úiska hï hï kS;s Í;s ilia fldg ;sfí' Y=oaO jQ iNdfõ
YslaIdmo my tys m%Odk ;ek .kshs' ;j ÿrg;a Y=oaO jQ iNd úkh yd fiiq ldrKd
ms<sn| j o kS;s Í;s —iNd kS;s ix.%yh˜ ;=< we;=<;a fõ' foaj orejka f,i Ôj;aùug
foaj mk;a" Y=oaO iNdfõ kS;s yd YslaIdmo u. fmkajhs' Y=oaO jQ iNdfõ YslaId mo
5ls(
1' breÈk;a Kh ux.,H Èk;a uq¿ ÈjH mQcd hd.hg iyNd.S ùu
2' jirlg jrlaj;a mdfmdaÉpdrKh lsÍu
3' mdial= iuh ;=< ÈjH i;am%ido jykafia ,eîu
4' kshu jQ Èkhkays f.dvuia je<elSu iy tlajre YS, /lSu
5' Y=oaO jQ iNdfõ kv;a;=j i|yd wdOdr lsÍu

1' breÈk;a Kh ux.,H Èk;a uq¿ ÈjH mQcd hd.hg iyNd.S ùu

foaj ck;djla jYfhka foúhka jykafiag wm mqok hd.h ÈjH mQcdj hs' fï
lghq;a; mQcdm%idÈ;=ukaf.a m%Odk;ajfhka flfrk kuq;a uq¿ foaj ck;dj u thg
yjq,a fj;s' fï ksid ÈjH mQcdj wjia:dfõ § w,a,dm¡i,a,dm fodvñka o Wiq¿ úiq¿
lrñka o jgmsg n,ñka o fjk;a l,amkdjkays fh§ isáñka o ÈjH mQcd hd.hg
iyNd.S ùu ÈjH mQcdfõ mrud¾: W,a,x>kh lsÍuls' tfia lrk Woúh wfkla
whf.a Y%oaOdjg o ndOd lrk fyhska tAjdhska je<lsh hq;= h'

breÈfkl ÈjH mQcdjg iyNd.s ùfï Kh hqla;sh fikiqrdod ikaOHdfõ meje;afjk


bre Èk ÈjH mQcdjlg iyNd.S ùfuka bgq l< yels h' tfy;a Tfí foajia:dkfha
breÈk ÈjH mQcdj meje;afjk úg Tfí myiqj i|yd mqreoaola f,i fikiqrdod
thg iyNd.S jkjdg jvd breÈk thg iyNd.S ùu jvd;a w¾:dkaú; h'

.s,ka j isàu" <Õ md;l ÈjH mQcdjla fkd;sîu" w;HjYH fiajdjkays fh§ isàu wd§
úfYaI lreKq we;s ;ek tu Kh hqla;sh n,mdkafka ke;' tfy;a tjeks wjia:djkays
iqÿiq whqßka hdÉ[d fufyhlg iyNd.S ùug fyda fm!oa.,sl j hdÉ[d lsÍug
fyda W;aidy l< hq;= h' breÈk Kh hqla;sh ;uka fj; mejfrk nrla ieáhg
fkdi,ld th jvd;a ;u ohdnr foú÷ka fj; lD;{;dj;a m%;sfm%auh;a ±laùfï
l%shdjla ieáhg ie,lsh hq;= h' Y=oaO jQ iNdfõ kshuhla ke;;a i;sfha Èkj, ÈjH

104 fkdñf,a fnÞyeÍu i|yd h'


mQcd hd.hg ks;r iyNd.S ùu isß;la lr .; yels h' tu.ska ;u Èúhg ,efnk
wd;añl fmdaIKh M,Þhl h'
fuu YslaIdmofhka wfmalaId lrk ;j;a lreKla jkafka —uq¿˜ ÈjH mQcd hd.hg u
fyj;a ÈjH mQcdfõ wdrïNl .S;sldfõ isg wjidk .S;sldj olajd u iyNd.s ùu hs'
tA wkqj fkdje<elaúh yels fya;=jla ksid boysg ÈjH mQcdjg mud jqj o ÈjH mQcd-
jg mud ùu mqreoaola lr fkd.; hq;=jd fuka u ÈjH mQcdj w;r;=r foajia:dkfhka
neyer ùu o fkdl< hq;= h' tfuka u ÈjH mQcdjg fmr yd miq iaj,am fudfyd;la
ksYaYío j hdÉ[d lsÍu o jeo.;a fõ' ÈjH mQcdjg fmr fm!oa.,sl hdÉ[d ;=<ska
,nd .kakd udkisl tald.%;dj ÈjH mQcdjg Nla;sfhka iyNd.s ùug ufydamldÍ
fõ'

2' jirlg jrlaj;a mdfmdaÉpdrKh lsÍu

fyd|¡krl ms<sn| jegySula we;s ish¨ wh fj; fuu YslaIdmoh wÞ< h' idudkHfhka
jhi wjqreÿ y;la .; jQ úg mdfmdaÉpdrKh fyj;a iu.s ikaOdkfha foaj m%ido
ksOdkh ,nd .ekSu i|yd <uhs iQodkï lrkq ,efnhs' urŒh mdmhla isÿ jQ ú.i
iu.s ikaOdkfha foaj m%ido ksOdkh ,eìh hq;= fjhs' urŒh mdmhla ke;;a
jirlg jrlaj;a ;udf.a mdmj,g ludj ,nd .ekSu i|yd mdfmdaÉpdrKh lsÍug
fuhska kshu jkafka h' iq¿ mdmj, § mjd mdfmdaÉpdrKh lsÍu ;=<ska mõ iudj
yd mdmhkaf.ka je<lS isàug jrm%ido ,efí' tu ksid mdial=j" foajia:dkfha
ux.,Hh iy k;a;,g iQodkï ùula f,i mdfmdaÉpdrKh lsÍu WÑ; h' túg tu
ux.f,da;aij,g ;j;a jrm%id§h ;;a;ajhlska iyNd.S ùug yels fõ'

3' mdial= iuh ;=< ÈjH i;am%ido jykafia j ,eîu

uOH ld,Sk hq.fha Ôj;a jQ lf;da,slfhda ÈjH i;am%ido jykafia j ,nd .ekSug
ìh jQy' tu ksid fuu YslaIdmoh ;snqK;a wo wmg Y=oaO jQ iNd ud;dj W.kajkafka
ieu ÈjH hd.hl § u ÈjH i;am%ido jykafia ,eîug h' wm iyNd.S jk ÈjH mQcd
hd.h iïmQ¾K ùug kï ÈjH i;am%ido jykafia ,eìh hq;= h'

4' kshu jQ Èkhkays f.dvuia je<elSu iy tlajre YS, /lSu

l%sia;shdks weoys,a, yd úYajdih ;=< yeisfrk ls;=kqjd flfrys n,mdk Kh


hq;=lula f,i ksrdydr YS,h we;=¿ f.dvuia wkqNjfhka je<lS isàu ±laúh yels
h'

fkdñf,a fnÞyeÍu i|yd h' 105


f.dvuia je<lSu

f.dvuia je<lSu hkafkka woyia lrkafka kshufldg we;s Èkhkays § f.dvìu


Ôj;a jk i;=kaf.a uia wkqNjfhka je<elS isàu h' tu Èk jkafka¦
²² w¿ nodod
²² uy isl=rdod
²² wjqreoafoa iEu isl=rdÞ h'
tfy;a ux.f,da;aijhla isl=rdod Èkhl fhÿk úg fuu Kh hqla;sh wÞ< fkdfõ'
WÞyrK(¡ k;a;, isl=rdÞ Èkhl fh§u

tlajre YS,h

tlajre YS,h hkq Èklg tla iïmQ¾K wdydr fõ,la muKla wkqNj fldg" b;sß
fofõ, wdydr fkdf.k isàu fyda iq¿ wdydrhla .ekSu hs' tlajre YS,fha mrud¾:
lsysmhls¦
1' ;ukaf.a mdmj,g jkaÈ f.ùu
2' wd;au oukh mqyqKq lsÍu
3' ksrdydr j Èk y;<syla Wmjdi l< l%sia;=ka jykafia wkq.ukh lsÍu'

tlajre YS,fha § ;uka fkdf.k b;sß lrk wdydr fõ, ÿ.S ÿmam;alu ksid
l=i.skafka isák wfhl=g oka fok f,i Y=oaO jQ iNd ud;dj wmg W.kajkakS h'
tneúka oka§u tlajre YS,h /lSfï m%Odk mrud¾:hls' jhi wjqreÿ 18¡60 w;r
whg fuu YslaIdmoh n,meje;afjk w;r frda.S yd jhia.; jQjka fuhska ksoyia
h' tfy;a wka whg o iafõÉPdfjka tlajre YS,h /lsh yels h' wjqreÿ 18¡60;a w;r
whg w¿ nÞÞ yd uy isl=rdÞ Èk tlajre YS,h /lSug kshu fõ' tfy;a fjk;a
Èkj, o iafõÉPdfjka tlajre YS,h /lSug yelshdj we;'

5' Y=oaO jQ iNdfõ kv;a;=j i|yd wdOdr lsÍu

´kE u wdh;khl fyda ixúOdkhl meje;au rÞ mj;skafka tys idudðlhka


;ukag yels whqßka lrkq ,nk mß;Hd. u; h' Y=oaO jQ iNdfõ meje;au i|yd
;ukag yels wdldrhg mß;Hd. lrk f,i tys idudðlhkag fuu YslaId mofhka
kshu flfrhs' foajia:dkfha yd tys fiajh lrk whf.a kv;a;=j i|yd;a óiu
;=< mj;akd úúO ohd fiajd lghq;= i|yd;a fuu mß;Hd. fhdojhs'

106 fkdñf,a fnÞyeÍu i|yd h'


l%shdldrlu
1' Y=oaO jQ iNdfõ YslaIdmo my kï lrkak'
2' ÈjH mQcdjg iyNd.s ù ÈjH i;am%ido jykafia fkd,nk Tfí ñ;=rl=g
ÈjH i;am%ido fNdackfha jeo.;alu fmkaùug bÈßm;a lrk lreKq
myla ,shkak'
3' —Y=oaO jQ iNdfõ YslaIdmo ms<sme§u ;=<ska o ls;=kq Èúh w¾:j;a lr
.; yels h˜ hk ud;Dldj hgf;a Nla;s m%fndaOkh iÕrdjg jpk
100l muK ,smshla ,shkak'

Ôú;hg ì|la
³³ foajia:dkfha kv;a;=jg wdOdr lruq'
³³ kshñ; Èkhkays § f.dvuia lEfuka j<lsuq'
³³ m,a,sfha ux.,Hhg fmr mdfmdaÉpdrKh lruq'

fkdñf,a fnÞyeÍu i|yd h' 107

You might also like