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Exercise, Fitness &heaithier Life Styie

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42 views6 pages

Exercise, Fitness &heaithier Life Styie

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popojeffchen
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Vaskethll “Exercise, = Warm-up ; jy) Do you tty any of them? er ene @ Brainstorming & Word Building Exercise Push-ups AS Squats vi Plank ve Lunges a ot Jumping Jacks of cule Bicycle Crunches - dofe Mountain Climbers What 6 you do? Wy?How to do t7Which body pats do'y you want to rar? rer af you wear > ba” @ Language in Use JanOS conels ANIL IF_ CONDITION If present simple If you join for a year, If you do sit-up regularly, If you don't exercise, {RESULT You can pay monthly have a healthier life style calculate the calories You. You ep every doy everyting ~ yon will slain dunk iu v aie ay bene : veky dive) anonbuerling —yaciny by divin) Body Benefits & wing tyieg Strengthens arms, chest, and tummy muscles. pa Works legs and bottom muscles Makes tummy and back muscles strong. Helps legs get stronger. Makes heart healthier, and you mave quicker. Works tummy muscles te make them strong. Makes arms, turnmy, and legs strong. vd wien youn fee ney bee Psy the welt oda lute after yo act AE thes, jap Wigheev Hing s Describing for Future - Talking about real possibilities in the future 4 RESULT \ will/ean/may + verb base ie { } You will get 2 months free You can see flat abs as training result soon IF_ CONDITION IF its easier for you Ifyou startto If you look closely at your diet plan = Speaking Interview your partner, discuss and give suggestion for a healthier routine or exercising habit with if Sentences. You could also use the folowing possible questions to star: ! How to gain muscles? ~" [want to strengthen my arm muscles, what should | do? i . How can | improve my core muscles? Is there any way that | can burn the calories more efficiently? | How to get rid ofbellv-fat? | What makes me sleep better? If you want to reduce belly fat, you can try .... You may try ..........if you need to improve core muscles. It works well for me! @ Fitness Coach * SVE S MEATS RSRE: You are a fitness coach and a healthy life style advocator. Your trainee comes to you for suggestions. Give a ‘summary with a weekly schedule for the fitness workout suggestion and possibly some daily diet routine advice. Make sure you know their fitness goal. You need to demonstrate how to do it with actions, too. Fitness Goal | get gta © lose weight? fy Workout Schedule sumbay monpay TusbAY___WEDWESDAY THURSDAY __FRiDAY saruebay ‘Sauats Temping packs orept ™ Life Coach: Using If-Sentence L— ‘ want to study abroad, but | don't have enough money. I want to take my family to travel to Australia, but | don't know how to start. should choose. “| one of my friend doesn't talk to me L 7 anymore. I don't know why. ‘ | want to be upload videos, but my a | family says no. | don't understand. * RARER RTAROREARART Rag SS Restaurants Getting Ready Write the words below in the chart. Then add one more word to each list. People are having dinner. What does the server bring them? Listen and check W/) the sled applepie coffee cats steak 5) thie coke tea ichen icecream roca soup shrimp cockta Lviel varages we Vegetables ot salad coviels. age estes G 4h sone breceoli gate seksi cliclets peas ie clitaln Spit one | Listening 1 People are ordering food in a restaurant. Listen and check (/) each person's order. ce * wanes Bie ‘tt the x || Listen again. Was each customer pleased or not pleased with the order? Check (/) the correct answer ocala Wott» Listening 3 2m People are talking about meals they had at a restaurant. Did they ike their meals? Listen and check (¥) the correct answer. Uked Didn't ke 1. theappetizer = Q themaindsh = ow thevegetables oO the dessert 4 o 2. the appetizer = a themaindish Qo thevegetables a the desert q a 3, the appetizer ‘ a themaingish m thevegetables = a the dessert a gq 4. theappetieer =] a the main dish, fa) a the vegetables a the dessert Q o one > fask 2 Listen again. Are these statements true or false? Check (/) the correct answer 1. The steak was a itl tough 2, The cake was delicious 2. The steomed vegetables were perfec 4, The enion soup was too salty. a Qo Q d CTEM Ct tla Talking about a meal Pronunciation Pronunciation Help wasn'tand weren't How we spel it How we say it com & Taste weren't wernt Listen and repeat, 1. The pie was delicous 3, The steak wasn't cooked enough 2. The French tries were realy salty. 4. The vegetables weren’t very fresh, Read the sentences o a partner. Be sure to pronounce wasn't and werent correctly. Dictation om > Tosh Listen. vrite the missing words ‘A: How was your dinner, Evan? 8:__delcioust How about yours? A: Actual, it __ My vegetables were overcooked B: Reali? |: Yeah, and the potatoes weren't enough, 8: Oh, that’s toa bad. And you know, the sevice fst as it usually is here. {A Yeah, | quess you're right, Let's eat somewhere else next tims Practice the conversation with a partner. Be sure to pronounce wasn’t and weren't correctly. Conversation Work in pairs, Think about a memorable meal you had recently. Talk about it with your partner. 4 So you're taking the T-shirt—nice chotce, ‘The color looks good on you. Okay, that's $8.95, then the socks. They're another $3.20, so that’s $12.15, and here's your change, $7.5. 5. ‘Mam, Illke chocolates, too. Okay that's $9.50 for the chocolates. And chocolate chip cookles, 00. Mmm. You really do like chocolate, The cookies are $2.99. So that's $12.49. And here's your change, $7.5 6. Js this al? Okay. Let's see. Now the ‘magazines are $6.25. And you'r taking the book? That's $12.00. So that comes to $18.25 altogether. And here's your change. That's a dollar seventy-five age 48, CD2-21 Listening 3 ie Teould never buy car at home because ‘we pay avery high tax on cars. Only eich people cin really afford to buy acar at hhoine Hore inthe US, I drive a nice new car and Ian easily afford it You don't have to be rch to own a car, which is great. 2 At home it oily costs about $300 a ‘monty to Fent a nice apartment. That's ‘what I used to pay for a four-room apartment in a good neighborhood. Here in the US, Ipay more than twice that for a much smaller apartment, and i's not in a very nice neighborhood. 7 , Thought a lot of clothes in my country before I moved to the US. because ‘everyone told me how expensive American clothing is. I was kind of surprised that I could get nice clothes here for very reasonable prices In fact, it costs me less for clothes here than it used to cost me at home. 4 ‘In my country nota lot of people travel by plane because it costs mare than most people cin aford. Bur the US is such a big county and the population is large, so you have lot of people traveling by plane ‘That's what keeps the prices down. That ‘means Tean afford to fly here aad I do it all the time I couldn't do that at home. 5. ‘Most people send thetr children to private schools at home because the public schools are slot very good. You have to pay alot to do that, 50 its adbig expense for many © Oxford University Press. emission granted to reproduce for classroom use. people Public schools are better in the ‘US, and they're fee so most people here send thelr eildren t publi sthools 6 ‘Hore in the US. you need to have health insurance because it costs a lot to see a doctor or to enter a hospital At home you don’t have to pay much to see a doctor or 4g to a hospital because most of the clinics and hospitals are run by the government. pogea9, CD2-22 Pronunciation 4. a thousand 2. one thousand 3, two hundred and twenty-seven 4, two bundred twenty-seven 5. four thousand-six hundred and elghteen 6, four thousand-stx hundred eighteen ‘page 49, CD 223 page 49, CD2-23 Dictation ‘A: Excuse me Ineed a new computer ‘What's the price range for your laptops? B: Well, our lowest-priced laptop is only three hunitred twenty-nine ninety- ‘nine. Our highest-priced model costs ‘two thousand one hundred ninety nine ninety nine. ‘A: That's expensive! Can you tell me about the low-priced one? B: Wel, its fine for basic use, if you don't play games much. A: Well, !ama big gamer, but I don't ‘want to spend over a thousand dollars, ‘though, B: This model has a lot of power, and it only costs seven hundred ninety nine dollars. It’s very popular. ‘A: Hmm, let me take a look, Unit 13: Restaurants Page 0, CD2-24 tening 1 1 A: Are you ready to order? 'B: Yes, Td like to start with the salad, please. ‘A: Olay. And what would you like for your main dish? B; Hum, Tl have the spaghetti. Is it good? ‘A; I've never tried it Anything to drink? B: Tea; please. ‘Ac And how about dessert? B: Not today, thanks, 2 ‘A; Hi there, What can I get you today? 'B: Well, let me see. I'l just have some soup and a salad. A: Sure. Soup and salad. Our special ‘today is grilled fish, and that comes ‘with broccoli or peas. B: No, thanks. Not today. I'm not very ‘hungry. But I would like some chocolate ice cream for dessert. ‘A: Sure, Anything to drink? B: Coffee, and some water, please. 3. Hil Have you decided yet? Is the beef stir-fry very spicy? A: Yes it's pretty hot. ‘Hmm. I think I'l have a hamburger then. And a glass of milk. A: Anything for dessert? The cheesecake {is excellent. B: No, thanks. page5t, CD 2-25 A: There you are, siz Two slices of pizza and a large cola B: Thank you. Hmm. ‘How does it lok? By Olay, I guess but I think I should have ordered three or four slices. These slices are much smaller than I expected 2 ‘A: And here's your order, Steak with french fries and coffee, ‘Br Thanks, I can’t wait to eat I'm starving. : It looks okay. How is i? B: Letme try. Ob, just perfect, cy ‘A: Sorry to keep you waiting. One order of fried chicken with broccoli B: Thanks. Ob my! This chicken looks pretty dry. (Ce Really. How does it taste? B: I'm afraid its not very fresh. T think tt ‘must have been frozen. CG Let’s send it back. 4 ‘A There's your order, ma'am. Fish, salad, and peas, B: Ob. But you told me today's vegetable was broccoli. C: You don't like peas, do you? B: No, I don't I hate peas! 5. A: And here's your dessert. Chocolate ‘cake and a iarge cola B: Great. (©: Wow. That cake looks good, T wish I had ordered it. B: Do you want to try it It's delicious. C: Justa taste, Mam, Fabulous, Student Book Audio Scripts 65 hy Did you order the spaghett? : That right : Good, ere you are, And here's your.cola. ‘Thanks, I dont think I made a very ‘good choice Really? ‘Yeah I think T can make better spaghett than this. page 52, CD2-26 istening 3 1. I went to a new steak restaurant last night that opened near my house. Llove trying new places. To start the meal, hhad an interesting appetizer. Tt was some tend of seafood witha spicy sauce on it... Mam! The main dish, of course, was steak, Tt was very small and a litle tough, though. However, the vegetables were {great—nice and fresh, but not t0 oil ‘Phe final thing was the best—the dessert! Te was apple ple with alot of icecream on it Tknow that I shoulda eat 0 many sweets, but it was delicious! : 2. ‘Have you ever tried that seafood resturant on Main Stree? You should— its great I go there often. In fact, I went there last weekend. To begin, Thad a salad. It was nice and fresh with a great hhouse dressing. My main dish was fish that I had nover tried. really enjoyed the spices tt was cooked in. The vegetables were good—very fresh and tasty. For dessert, Thad chocolate cake, Ze’ usually very dalicious, but this time, ft was much too sweet. I couldn't ext more than two bites! Thats okay though, because I'm ona diet 3. ‘My new girlfriend took me to a Chinese restaurant in her neighborhood the other night. It was pretty good. First ‘we had some egg rolls. They were the best I had ever tasted. Then we ordered the beef and pepper stinfry. It came in a very interesting sauce—spicy, but not ‘00 spicy. We also ordered the steamed ‘vegetables, but they were awful. They ‘were really too soft. The dessert was @ big bow of fresh fruit. Some of the fruit Thad never sean. It was fantastio—and so ‘was my date! 4 For lunch, my co-worker and I went to anice litle French restaurant near our office. He didn’t fel like eating much, so he just had a small salad, Thad a large ‘meal, though. First, I had the onion BO Y REPS soup, but it was much too salty For my sain dish, I had a plece of pork. It was too dry and had no taste, The vegetables ‘were perfect, though—broccoli and peas. Those are my favorites. Finally, Lhad a large bowl of chocolate mousse. It was just Uke the chocolate mousse I had in France during my last vacatioa—very creamy and delicious. I think TU have it next time, to, page 53, CD2-27 Pronunciation 1. The ple was delicious. 2. The French frles were realy salty 43, The steak wasn't cooked enough. 4."The vogetables weren't very fresh. page 53, CD2-28, Dictation ‘A: How was your dinner, Evan? B; Te was delicious! How about yours? ‘A: Actually, it wasn't great. My ‘vegetables were overcooked. B: Really? ‘A: Yeah, and the potatoes weren't spicy enough. 3: Ob, that’s too bad. And you know, the service wasn't as fast as it usually is here, feah, I guess you're right. Let's eat somewhere eise next time. Unit 14: Small Talk pages4, CD2-29 Listening 1 1 Oh, hello, Michael. I haven’t seen you in ages. How is everything with you these days? 2 Its been great seeing you again. Gee, look at the time. I've got to run, Talk to you later. 3. ‘How are you, anyway? It's so nice to see you. What have you been dotng lately? 4 {t's been really nice talking to you. Let's get together again soon, okay? 5. Ob, bi I've been thinking about you. haven't seen you in such a long time. Hows everything? 6. ‘Where have you been? Irs been ages. How's it going with you? 7. Listen. I hope to see you again soon. Let's ‘bave lunch sometime, okay? 8 ‘Flow have you been? And how's your family? Isso nice to see you again. page 55, cD 2-30 Listening 2 1 A: Hey, hows it going? Are you enjoying the party? B; Yes, Lam. The people here are really nice, ‘A: Really: Everyone is so friendly. 2 ‘A: Hi, Tim. How's everything? 'B: Everything's fing, thanks. ‘A: Hoy, hear that? That's Taylor Swift Isn't she great? B: Yes, she's really good 3. ‘A; Who's that over there? Have you met her? B: No, I haven't met her before. But 1 think I will now. Nice talking to you. 4 A: So, how are you, anyway? B: Okay, Not too bad ‘A: How’ everything at work? B; Fine, but 'm very busy. Ihave to ‘work late nearly evéry night. 5. ‘A: I think Ul get something to eat. ‘The food looks good. Can I get ‘you something? B: No, Tim not hungry right now, thanks. ‘A: Okay, talk to you later. 6 ‘A: Hey, bi I've been thinking about you. T haven't seen you in ages. Did you have a good trip? B: Yeab, it was great. I took a train across Canada. Then I drove to Disneyland. ‘A: Wow! That's great. 7 A: Hoy, great to see you. How have you been? B: Fine, thanks. ‘A: How are your parents? B: Ob, Moni and Dad are fine, thas. ‘Mom just started a news job. ‘A: Oh, realy? 2 ‘A: HL How have you been? B: Oh, fine, thanks. ‘A: Do you know everyone here? B: Yeah, almost everyone 66 Student Book Audio Scripts © Oxford University Press. Permission granted to reproduce for classroom use.

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