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Task 8 English

This document discusses obesity and provides recommendations for reducing obesity levels. It notes that almost 2.3 billion people worldwide are overweight or obese, and this number could rise to 2.7 billion by 2025 if current trends continue. Obesity is generally caused by consuming more calories than are burned through exercise and physical activity. Parents should educate their children about eating healthy and being physically active to help reduce obesity levels. Some effective ways to reduce obesity include choosing healthier foods and limiting unhealthy foods and drinks, increasing physical activity, and limiting screen time.

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33 views2 pages

Task 8 English

This document discusses obesity and provides recommendations for reducing obesity levels. It notes that almost 2.3 billion people worldwide are overweight or obese, and this number could rise to 2.7 billion by 2025 if current trends continue. Obesity is generally caused by consuming more calories than are burned through exercise and physical activity. Parents should educate their children about eating healthy and being physically active to help reduce obesity levels. Some effective ways to reduce obesity include choosing healthier foods and limiting unhealthy foods and drinks, increasing physical activity, and limiting screen time.

Uploaded by

aurialbise
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Nombre:

Aurialbis Estrella Flete


Matricula:
100042526
Asignatura:
Conversación Inglesa
Facilitador/a:
Melvin Paulino
Tema:
Task 8
Escuela:
Escuela de turismo
1st Paragraph (Introduction)
Obesity is a complex disease that consists of having an excessive
amount of body fat. Obesity is not just an aesthetic problem.
In this document I will be presenting a written essay regards the topic
previously exposed.
2nd & 3rd Paragraph (Body or Development)
Global estimates suggest that almost 2.3 billion children and adults are
living with overweight and obesity. If current trends continue, 2.7 billion
adults could be living with overweight or obesity by 2025, that is why,
this is a situation that we should pay attention.
Obesity is generally caused by eating too much and moving too little. If
you consume high amounts of energy, particularly fat and sugars, but
do not burn off the energy through exercise and physical activity, much
of the surplus energy will be stored by the body as fat.
Is very important that the parents educate their son, about eat healthy,
about how important is to do exercise, like that we will reduce our
obese level.
4th Paragraph (Conclusion, Recommendations, Solutions)
To conclude there are so many ways for reducing the obese level, but
these are one of the best, Choosing healthier foods (whole grains,
fruits and vegetables, healthy fats and protein sources) and beverages.
Limiting unhealthy foods (refined grains and sweets, potatoes, red
meat, processed meat) and beverages (sugary drinks) Increasing
physical activity. Limiting television time, screen time, and other “sit
time”.

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