Republic of the Philippines

Department of Education
REGION IX – ZAMBOANGA PENINSULA
SCHOOLS DIVISION OF ZAMBOANGA PROVINCE
Manalipa integrated SCHOOL
Barangay manalipa, manalipa island, ZAMBOANGA city

1ST SUMMATIVE TEST

Name: __________________________________________ Score: ________________
Grade and Section: _______________________________ Parent Signature________________
MULTIPLE CHOICE:
Directions: Read the following questions or situation. Shade the letter of the correct answer.

I. MUSIC 7
Directions: Read the following questions or situation. Shade the letter of the correct answer.
A B C D
1. This are the following characteristics of folk song, EXCEPT for
A. Short and simple B. Sung in their own dialect C. Simple to complex D. Used duple meter

A B C D
2. Filipinos are known to be religious in nature, which of the following event that relates to the life, suffering and death of Christ?
A. Senakulo B. Pasyon C. Salubong D. Flores de Mayo

A B C D
3. If Sitsiritsit is to Tagalog; as Manang Biday is to______.
A. Kapampangan B. Bicolano C. Tagalog D. Ilocano
A B C D
4. Which of the following daily activities accompany their folk songs?
A. Fishing B. Farming C. Putting baby to sleep D. All of the above
A B C D
5. The following are the native people of Lowlands of Luzon, which among these are considered composer of their songs?
A. Farmer B. Fisherman C. Unknown D. Community leader
A B C D
6. Which of the among folksongs are from the natives of Ilocano?
A. Atin Cu Pung Singsing B. Pamulinawen C. Bahay Kubo D. Sarung Banggi
A B C D
7. Which among the following considered as the concepts of folksongs?
A. Wedding, tradition, burial C. Agriculture, tradition, fiesta
B. People’s work, tradition, culture D. Prayers, culture, courtship
A B C D
8. What do you call the text being chanted and recited during Holy week?
A. Bible B. New testament C. Pabasa D. All of the above
A B C D
9. The following are famous Kundiman composers EXCEPT
A. Francisco Santiago, B. Nicanor Abelardo, C. Jose Palma D. Angel Peña
A B C D
3. 10. What time signature can be used for lowlands of Luzon folk songs?
A. Duple meter B. Triple meter C. Quadruple meter D. All of the above

READING: FOR ITEMS 11-15(ESSAY)

DIRECTION: READ THE STORY CAREFULLY AND ANALYZE THE QUESTION: WRITE YOUR ANSWER ON ½ SHEET
OF AND ATTACH IT ON THE TEST PAPER.

The Rondalla is an instrumental group that is made up of stringed instruments and is

sometimes called the “Filipino stringed band”. Although this ensemble is very much associated with
Filipino culture, historians claimed that it originated from Spain. During their colonization they brought
with them the Spanish Rondalla which composed of bandurrias, violins, guitars, flutes, tambourines,
castanets and triangles. Later, the Filipinos modified the instruments to fit to their culture. But how did
the Rondalla get its name?

According to Dr. Antonio Molina, a national artist for music, the rondalla started as a very
informal group of music loving Filipinos. During the Spanish occupation, the Governors asked civilians
to guard their mansions at night. Their job is to go around the governor’s mansion all night. This is
called “Ronda” or to make rounds. The civilians became bored with this daily routine and decided to
make music using guitars and bandurias while making rounds. Thus, they are called Rondalla which
means making music while doing rounds.

11. What is the importance of Philippine Rondalla to the Filipino people?

12. Why is it important to know the Rondalla music?
 Republic of the Philippines
Department of Education
REGION IX – ZAMBOANGA PENINSULA
SCHOOLS DIVISION OF ZAMBOANGA PROVINCE
Manalipa integrated SCHOOL
Barangay manalipa, manalipa island, ZAMBOANGA city

13. How does Rondalla differ from other types of music?

14. What is a Rondalla also called?

15-16 what is the Rondalla also known as….

II. ARTS 7
Directions: Read the following questions or situation. Shade the letter of the correct answer.
A B C D
. 17. Which among the choices below does not signifies the importance of tattoo art among the Ifugao tribe?
A. Honor B. Bravery C. Love D. Revenge

A B C D
. 18. Why Kadangyan cloth is characterized as less colourful and darker?
A. Because kadangyan cloth is used during burial.
B. Because kadangyan cloth is used as dowry.
C. Because kadangyan cloth is usually worn by mothers after giving birth.
D. Because kadangyan cloth is usually worn by women during special occasion.

A B C D

19. Why is Vigan City known as a UNESCO World Heritage Site?

A. because preserved much of its Hispanic colonial character,
B. because their city is rich in natural resources
C. because they are famous for its Burnay jars.
D. because they are rich in Baroque churches

A B C D
20. Why is Vigan City known as a UNESCO World Heritage Site?
A. because preserved much of its Hispanic colonial character,
B. because their city is rich in natural resources
C. because they are famous for its Burnay jars.
D. because they are rich in Baroque churches

A B C D
21. What is the importance of the churches in the lowlands of Luzon?
A. It attracts people to pray. B. It shelters people from the sun.
C. It solidifies and spreads the influence of Christian D. It gathers people to sell their goods
A B C D
22. Why do we need to appreciate the art of the Filipinos?
A. because it builds a Filipino identity B. because it can be sold at a high price.
C. because it is beautiful D. because of its design.

A B C D
23. Why is inabel fabric important to Ilocanos?
A. because it is part of their industry. B. because it is part of their tradition.
C. because it signifies wealth of the family. D. because it signifies beauty

A B C D
24. What are the two most common motifs of the Batangas embroidery, which enhances the fine, smooth and delicate qualities of
the textile?

A. Leaves and flowers motif B. Leaves and animals motif

C. Flowers and animals motif D. Animal motif only
A B C D
25. Which among the cities in Nueva Ecija that Parish of the Three Kings is established?
A. Cabanatuan B. San Jose C. Palayan D. Gapa
A B C D
26. Among the following crafts or objects produced by the Ifugao people which influence of today’s foreign tastes of Western, generic
Filipino, Chinese, Japanese people?
A. Figurines B. Cellphone holder C. Spoons D. Bowls

A B C D
27. Which among the following skills and techniques of arts that the Spanish nuns introduced and influenced our country Philippines?
A. Weaving skills and technique. B. Embroidery skills and technique
C. Painting skills and technique D. Pottery skills and technique
A B C D
29. Which of the following best describes the Ifugao textiles?
A. Characterized by diamond stripes of white and red stripes
 Republic of the Philippines
Department of Education
REGION IX – ZAMBOANGA PENINSULA
SCHOOLS DIVISION OF ZAMBOANGA PROVINCE
Manalipa integrated SCHOOL
Barangay manalipa, manalipa island, ZAMBOANGA city

B. Less colorful and darker in color

C. Characterized by dominant red stripes and motifs of geometric patterns.
D. Both A and B
A B C D
30. It is the anito that assures bountiful harvest.
A. Bul-ul B. Albulul C.Bungkuku D. Lingling-o

III. PHYSICAL EDUCATION 7

Directions: Read the following questions or situation. Shade the letter of the correct answer.
A B C D
31. It is the best meaning of exercise?
A. Exercise releases proteins in the brain that can actually help improve your memory and increase your cognitive performance.
B. Exercise is the best way to achieve physical fitness.
C. Exercise helps relieve stress
D. Exercise is not important
A B C D
32 . Why do we need to exercise?
A. We need to exercise to become sexy.
B. We need to exercise because it’s important.
C. We need to exercise because it is used to improve health, maintain fitness and is important as a means of physical rehabilitation.
D. We need to exercise because it’s what everyone else does.
A B C D
33. . How many minutes should an exercise last as a beginner?
A. 60 minutes B. 45 minutes C. 30 minutes D. one minute
A B C D
34. What exercise component is best for the heart?
A. Cardio exercise B. Flexibility exercise C. Warm exercise D. Muscular exercise
A B C D
35. Why do we need weight training exercise?
A. We need weight training to become fat
B. We need weight training to help our muscles becomes stronger
C. We need weight training to burn calories
D. We need weight training because it’s good for the heart
A B C D
36. It is a type of exercise helps improve muscular strength
A. Scrabble C. Weight lifting B. Jogging D. Step Test
A B C D
37. How many days in a week should you exercise?
A. 3-5 days a week B. 1 day per week C. 7 days a week D.no need
A B C D
38. It is a programme exercise that is detailing a range of physical exercises and the amount of time in each exercise?
A. Warm-up exercise C. Muscular exercise B. Exercise Program B. Cardio exercise
A B C D
39. Which training exercise does squat belong?
A.Weight training B. Cardio training C. Flexibility training D. All of the above
A B C D
40. Why is flexibility training important?
A. It helps our body recover after exercise
B. It helps the muscles to relax
C. it’s effective for muscle growth
D. It enhances cardiovascular strength
A B C D
41. Cardiovascular endurance is important to you to become sprinter. Which activity promotes the development of the component?
A. 3 to 5 kilometer run regularly B. Brisk walking C. Yoga D. Zumba dancing
A B C D
42. What is the goal of physical fitness test?
A. To determine the level of fitness B. To identify strength and weakness
C. To identify the area of development/improvement D. all of the above
A B C D
43. The following shows balance, except for___.
A. Walking on hanging rope B. Standing in one leg C. mountain biking D. Indian sitting

A B C D
44. Which of the following test assest body composition?
A. BMI testing B. Sit and reach C. 3 minutes step test D. Zipper test

A B C D
45. A set of skills that one should possess in order to perform physical activities.
A. Physical activity B. Exercise C. Physical Education D. Physical Fitness
 Republic of the Philippines
Department of Education
REGION IX – ZAMBOANGA PENINSULA
SCHOOLS DIVISION OF ZAMBOANGA PROVINCE
Manalipa integrated SCHOOL
Barangay manalipa, manalipa island, ZAMBOANGA city

IV. HEALTH 7
Directions: Read the following questions or situation. Shade the letter of the correct answer.
A B C D
46. Which of the following is part of the physical health?
A. Daily exercise
B. Eating healthy food
C. Sports
D. All of the above
A B C D
47.This are the following aspects of health EXCEPT?
A. fitness B. Physical C. Mental D. Moral-spiritual
A B C D
48. Having connection to one’s self is which aspect of health?
A. Spititual health B. Mental health C. Fitness health D. Emotional health
A B C D
49.What dimensions of health refers to your cognitive ability?
A.Emotional B.Physical C.Mental D.Social
A B C D
50.These are the following dimensions of health EXCEPT
A.Emotional B.Health C.Mental D.Social
A B C D
51. How many hours does one person need to sleep?
A.12hrs B.6hrs C.Atleast 8hrs D.10hrs
A B C D
52. What is holistic health?
A. Being healthy depends upon the harmony and balance of the 5 aspects.
B. Being free from stress
C.Is holy health
D. Emotional and spiritual health
A B C D
53. Is a state of being free from illness of injury?
A. Spiritual B. Health C. Social D. Moral
A B C D
54. These are the activities on how to stay healthy in physical EXCEPT
A. Having some leisure time to relax B. Sport C. Eating healthy food D. Sleeping at least 8hrs
A B C D
55. What should be done to achieve holistic health?
A. Eat well B. Dance well
C. One must practice good health that would help develop the 5 dimension of health
D.Complete the exercise program
A B C D
56.Is taking drugs make you more active?
A.Yes B.No C.Maybe D.Always
A B C D
57.Believing in ones religion is in which health dimension?
A.Spiritual health B.Social health
C.Mental health D.Physical health
A B C D
58. Which of the following is part of the physical health?
A. Daily exercise B. Eating healthy food C. Sports D. All of the above
A B C D
59.How many dimensions of health ?
A.5 B.4 C.3 D.6
A B C D
60. Which of the following activity can develop most the moral-spiritual health?
A. Jogging around the park B. Getting enough rest and sleep
C. Respecting your parents and elders D. going out with family and friends

PREPARED BY:

ADA D. MANOLIS

Mapeh Teacher
 Republic of the Philippines
Department of Education
REGION IX – ZAMBOANGA PENINSULA
SCHOOLS DIVISION OF ZAMBOANGA PROVINCE
Manalipa integrated SCHOOL
Barangay manalipa, manalipa island, ZAMBOANGA city