Scribd
Upload
72 views7 pages

Ok - Ficha Técnica Goma Guar

This document summarizes the nutrient content of 100g of gums, seed gums (includes locust bean, guar). It finds that 100g contains 332 kcal, 15g of water, 4.6g of protein, 0.5g of total lipid, 77.3g of carbohydrate and fiber, and 294mg of calcium. Most vitamins and minerals are found to have 0mg per 100g. The data is from the USDA FoodData Central database and provides nutritional information on gums and seed gums.

Uploaded by

Vale
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
72 views7 pages

Ok - Ficha Técnica Goma Guar

This document summarizes the nutrient content of 100g of gums, seed gums (includes locust bean, guar). It finds that 100g contains 332 kcal, 15g of water, 4.6g of protein, 0.5g of total lipid, 77.3g of carbohydrate and fiber, and 294mg of calcium. Most vitamins and minerals are found to have 0mg per 100g. The data is from the USDA FoodData Central database and provides nutritional information on gums and seed gums.

Uploaded by

Vale
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 7

24/9/23, 23:55 FoodData Central

An official website of the United States government


Here’s how you know
U.S. DEPARTMENT OF AGRICULTURE
Agricultural Research Service
MENU

FoodData Central Search Results


ARS HOME › FOODDATA CENTRAL › FOOD SEARCH › GUMS, SEED GUMS (INCLUDES LOCUST BEAN, GUAR) (SR LEGACY, 169045)

Gums, seed gums (includes locust bean, guar)


SR Legacy, released in April 2018, is the final release of this data type and will not be updated. For more recent data, users should search other
data types in FoodData Central.

Data Type: SR Legacy


Food Category: Sweets
FDC ID: 169045
NDB Number: 42281
FDC Published: 4/1/2019

Nutrients Measures

Portion:
100g

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

Water 15 g 9/1/2004

Energy 332 kcal Calculated 7/1/2013

Energy 1390 kJ Calculated 7/1/2013

Protein 4.6 g 9/1/2004

Total lipid (fat) 0.5 g 9/1/2004

Ash 2.6 g Nutrient that 9/1/2004


is based on
other
nutrient/s;
value used
directly, ex.
Nut.#204
from
Nut.#298

Carbohydrate, by difference 77.3 g Calculated 9/1/2004

Fiber, total dietary 77.3 g 9/1/2004

Sugars, total including NLEA 0 g Assumed 9/1/2004


zero

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 1/7
24/9/23, 23:55 FoodData Central

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Calcium, Ca 294 mg 9/1/2004

Iron, Fe 0 mg 9/1/2004

Magnesium, Mg 0 mg 9/1/2004

Phosphorus, P 0 mg 9/1/2004

Potassium, K 0 mg 9/1/2004

Sodium, Na 125 mg 9/1/2004

Zinc, Zn 0 mg 9/1/2004

Copper, Cu 0 mg 9/1/2004

Selenium, Se 0 µg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin C, total ascorbic acid 0 mg 9/1/2004

Thiamin 0 mg 9/1/2004

Riboflavin 0 mg 9/1/2004

Niacin 0 mg 9/1/2004

Vitamin B-6 0 mg 9/1/2004

Folate, total 0 µg 9/1/2004

Folic acid 0 µg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Folate, food 0 µg 9/1/2004

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 2/7
24/9/23, 23:55 FoodData Central

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

Folate, DFE 0 µg Calculated 5/1/2007

Choline, total 0 mg Assumed 10/1/2006


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin B-12 0 µg 9/1/2004

Vitamin B-12, added 0 µg Assumed 4/1/2005


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin A, RAE 0 µg 5/1/2007

Retinol 0 µg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Carotene, beta 0 µg Assumed 2/1/2003


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Carotene, alpha 0 µg Assumed 2/1/2003


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 3/7
24/9/23, 23:55 FoodData Central

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

Cryptoxanthin, beta 0 µg Assumed 2/1/2003


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin A, IU 0 IU 9/1/2004

Lycopene 0 µg Assumed 2/1/2003


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Lutein + zeaxanthin 0 µg Assumed 2/1/2003


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin E (alpha-tocopherol) 0 mg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin E, added 0 mg Assumed 4/1/2005


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin D (D2 + D3), 0 IU Assumed 2/1/2009


International Units zero
(Insignificant
amount or

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 4/7
24/9/23, 23:55 FoodData Central

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin D (D2 + D3) 0 µg Assumed 3/1/2009


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Vitamin K (phylloquinone) 0 µg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Fatty acids, total saturated 0.06 g 9/1/2004

SFA 4:0 0 g 9/1/2004

SFA 6:0 0 g 9/1/2004

SFA 8:0 0 g 9/1/2004

SFA 10:0 0 g 9/1/2004

SFA 12:0 0 g 9/1/2004

SFA 14:0 0 g 9/1/2004

SFA 16:0 0.057 g 9/1/2004

SFA 18:0 0 g 9/1/2004

Fatty acids, total 0.22 g 9/1/2004


monounsaturated

MUFA 16:1 0 g 9/1/2004

MUFA 18:1 0.224 g 9/1/2004

MUFA 20:1 0 g 9/1/2004

MUFA 22:1 0 g 9/1/2004

Fatty acids, total 0.07 g 9/1/2004


polyunsaturated

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 5/7
24/9/23, 23:55 FoodData Central

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

PUFA 18:2 0.067 g 9/1/2004

PUFA 18:3 0.001 g 9/1/2004

PUFA 18:4 0 g 9/1/2004

PUFA 20:4 0 g 9/1/2004

PUFA 20:5 n-3 (EPA) 0 g 9/1/2004

PUFA 22:5 n-3 (DPA) 0 g 9/1/2004

PUFA 22:6 n-3 (DHA) 0 g 9/1/2004

Cholesterol 0 mg 9/1/2004

Alcohol, ethyl 0 g 9/1/2004

Caffeine 0 mg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Theobromine 0 mg Assumed 9/1/2004


zero
(Insignificant
amount or
not naturally
occurring in
a food, such
as fiber in
meat)

Return to Top

Home

Food Search

Component Search

Data Type Documentation

Download Data

API Guide

Help

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 6/7
24/9/23, 23:55 FoodData Central

FAQ

About Us

Contact FoodData Central

USDA.gov

Agricultural Research Service

Plain Writing

FOIA

Accessibility Statement

Information Quality

Privacy Policy

Non-Discrimination Statement

USA.gov

WhiteHouse.gov

U.S. DEPARTMENT OF AGRICULTURE


Agricultural Research Service

https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients 7/7

You might also like