is a 100 kg squat good
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So yes, squatting below parallel is good and
natural and how the body is formed to do so.
100kg squats are a good goal for a 72kg
man just starting out. Stronglifts says
beginner gains stop at 1.5 times bodyweight,
and round numbers make better goals.
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Is 100kg squats good enough for a 72 kg
man? - Quora
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Strength Level
https://strengthlevel.com › squat › kg
Squat Standards for Men and Women (kg)
What is a good Squat? Male beginners should aim to lift 64
kg (1RM) which is still impressive compared to the general
population. Barbell weights ...
forum.bodybuilding.com
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Thread: 100kg in squat - good or bad?
Feb 16, 2010 · 30 posts · 19 authors
100kg is very good squat, especially if you are going down
to the ground. I used to think i could do 100, but then i took
the weight down and ...
Do you guys think that 100kg - for 76kg average for a l
5x5 is good for a 15 year old unfortunately :\. its abo
guy who weight 76kg? I was do and we are the sam
... More ... More
The Student Room
https://www.thestudentroom.co.uk › ...
100kg SQUATS; your opinions....
Nov 15, 2016 — A 100kg A2G squat at a bodyweight of 50-
60kg would be very good indeed; a knee bend at a BW of
90kg would be bloody awful. ... Keep at it. ( ...
How good is a 70kg bench and 100kg squat for a g…
Nov 16, 2016
road to 100kg squat - The Student Room
Jan 25, 2020
People Barbell squating, starting 60kg -> 100kg - Th…
Nov 22, 2016
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ExRx.net
https://exrx.net › WeightLifting › S...
Squat Strength Standards (Ages 18-39, kg)
Squat Strength Standards (Ages 18-39, kg) ; 90+, 40.0, 72.5,
85.0, 110.0 ...
Videos
Squa!ing 100kg for 5 reps
(225lbs)
YouTube · BENJI BOY
0:48 Sep 14, 2019
100KG SQUAT NEW 1 REP MAX
(225lb)
YouTube · Cián O'Neill
0:17 Jul 12, 2021
Danielle Back Squat 100 kg x 4
reps
YouTube · Catalyst Athletics
0:48 Feb 3, 2014
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Reddit
https://www.reddit.com › comments
How long does it take to get a 100kg
squat? : r/Strongli"s5x5
May 4, 2021 — If you were willing to gain some weight
(maybe 15 kg or so), I wouldn't be surprised if you easily got
to a 125kg+ squat. Gaining something like ...
Today I achieved 100kg squat 5x5! : r/Stronglifts5x5
Sep 5, 2018
Hitting my first milestone of 100kg squat! Felt hard, …
Jul 28, 2021
Barbell squats: +100 kg forever. Thoughts? : r/body…
Sep 11, 2022
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Better Humans
https://betterhumans.pub › how-i-sq...
How I Squa!ed 100 Kilograms A"er Just
37 Hours of Training | by Reinoud.xyz
Strength training does not come without risks! Therefore,
qualified trainers and proper equipment can go a long way.
“Lift safe” is what they say. The gym I ...
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Feeling Nervous On 100Kg Squat
Mar 18, 2017 · 10 posts · 9 authors
My training show I have to squat 100kg tomorrow. ... Focus
on setup and all the things you know about good form and
get the reps.
It is just another weight, only That's what used to do
slightly higher than it was did ME days. Load it w
before. If you use smaller manner of different size
... More ... More
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