The document discusses signs and symptoms of heat-related illnesses including no sweating, dry hot skin, dizziness, vomiting and unconsciousness. It provides tips for prevention such as drinking water, wearing light clothing, limiting outdoor time and staying cool. Certain groups are more at risk like older or younger people, those who are overweight or have chronic conditions.
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The document discusses signs and symptoms of heat-related illnesses including no sweating, dry hot skin, dizziness, vomiting and unconsciousness. It provides tips for prevention such as drinking water, wearing light clothing, limiting outdoor time and staying cool. Certain groups are more at risk like older or younger people, those who are overweight or have chronic conditions.
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Signs and symptoms Stay Cool
•no sweating Stay Dehydrated
•dry, hot red skin Stay Informed •dizziness & head ache •vomiting •unconciousness •pinpoint pupils
PREVENTION References •drink enough •San juan, (2023). How to calculate heat
•no alcohol & caffeine
•cool showering index. National Weather Service. https://www.weather.gov/sju/heatindex •Cabato, (2024). Pagasa sees 42°C to BEAT THE 43°C ‘danger’ level heat index in 7 areas. •wear light protection Inquirer. •do not stay closed car https://newsinfo.inquirer.net/heat-index- •limit outdoor time in-7-areas-on-april-4-says-pagasa
Justinwayne B. Gutierrez 12Humss-Obedient HEAT!
Who are at risk? •People aged older than Heat Index 65 years or younger than The Heat Index is a 15 years: measure of how hot it •people who are really feels when overweight: factoring in the relative •people with chronic humidity at a given conditions: location. •people exercise or What happens when workout in the heat. heat index is high? According to Pagasa, heat index Once the heat index of 42 to 51°C falls under the exceeds 90 degrees, heat- “danger” category and would related illnesses such as likely cause heat cramps and cramps, heat exhaustion, heat exhaustion, while heat and heat stroke become stroke is probable with continued heat or sun exposure. possible