REPORT ON YOGA
From 8th April, 2019 to 12th April, 2019 a workshop on ‘Nritya Yoga and Indian Classical Dance
(Bharatnatyam)’ was conducted by Beauty and Wellness Centre, IQAC, Tinsukia College from
8th April. 2019. Workshop was carried out in Library Conference Hall. The programme was
Inaugurated by Maitreyee Baruah Bhowmick, Socio-cultural Activist, Dibrugarh. She delivered a
lecture on Inter-relationship of Yoga with Classical Dance along with all sorts of music. She
told, “All these are contributory elements to make a balanced person.” The session was followed
by a lecture on ‘Importance of Nritya and Yoga in our Day to Day Life’ by Nritya Gaurav,
Diganta Borah, Dibrugarh. In the afternoon session Nritya Yoga demonstration was done by
Nritya Jyoti Xeuj Xondhya Changmai followed by Practical class. On 9 th, 10th and 12th April
morning sessions were started by yoga class which were taken by Jitendra Ingle, Nagar
Sangathak, Vivekananda Kendra, Kanyakumari, Tinsukia Branch. This was followed by Nritya
Yoga meditation by Natya Jyoti Xeuj Xondhya Changmai. Every afternoon the practical
classical dance classes were done.
On the occasion of Yoga Day a webinar on “Benefits of Yoga” was organised by IQAC,
Tinsukia College on 21st June, 2020. Mr. Jugendra Ingle from Vivekananda Kendra, Tinsukia
was invited as the resource person for the programme. He spoke on the various aspects of Yoga
highlighting the benefits of Yoga in one’s life. Several students and faculty members participated
virtually in this event.
On 26th November, 2021, a Yoga Centre was formally inaugurated for the benefit of the students
as well as the other members of the institution. As part of the inaugural programme, Santoshi
Sahu, Yoga instructor and spiritual activist and Om Prakash activist, Heartfulness were invited as
speakers for delivering motivational speech on Yoga & Meditation. They delivered their lectures
along with practical yoga and meditation. It was followed by a lively interaction with the
resource persons.
A lecture programme on spirituality titled “The Role of Spirituality in Students’ Life” was
carried out on 29th December, 2021. The resource persons were Mr. Sushanta Thakuria,
Brahmakumari, Tinsukia and Ms. Camellia Chakraborty, PhD student, Cancer and Cell Biology,
Institute Curie, Paris, France. They delivered their lectures on how spirituality helps to attain
goal in life. Students present in the session interacted actively with them. The programme was
organized by Centre for Yoga, Tinsukia College. Dr. Ruby Baruah was the co-ordinator of the
programme. Payel Ghosh, a Higher Secondary student and Aquil Junaid and Bagmita Das, both
B.Sc. 4th Semester students were the members of the programme. They effectively helped to
carry out the programme.
