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Impact of Mantra on Academic and Emotional Well-Being

The document appears to be notes from a study on the impact of embracing the mantra 'God has entrusted me with myself' in daily life. It contains questions for participants to journal about how the mantra has influenced their academic performance, personal growth, emotional well-being, and behavioral patterns over the past 24 hours.

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Alyanna Keisha Andales
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21 views2 pages

Impact of Mantra on Academic and Emotional Well-Being

The document appears to be notes from a study on the impact of embracing the mantra 'God has entrusted me with myself' in daily life. It contains questions for participants to journal about how the mantra has influenced their academic performance, personal growth, emotional well-being, and behavioral patterns over the past 24 hours.

Uploaded by

Alyanna Keisha Andales
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

“MIND OVER MATTER: INVESTIGATING THE ACADEMIC AND PSYCHOLOGICAL

IMPACT OF EMBRACING THE MANTRA ‘GOD HAS ENTRUSTED ME WITH


MYSELF’ IN DAILY LIFE”

PARTICIPANTS’ JOURNALING NOTES

NAME: DAY:

AGE: DATE:

A. ACADEMIC PERFORMANCE During the past 24 hours, how has embracing the
mantra "God has entrusted me with myself"
How has embracing the mantra influenced your:
"God has entrusted me with a. study habits;
myself" influenced your study b. productivity levels; and
habits, productivity levels, and c. overall academic achievements?
overall academic achievements
during the past 24 hours? THERE HAVE TO BE SPECIFIC ANSWERS TO
THE 3 INDICATORS IN THE QUESTION. IN
RESEARCH QUESTION #1, THE TIMEFRAME IS
21 DAYS. IN THIS DOCUMENT, THE
TIMEFRAME IS 24 HOURS. IS THERE A
JUSTIFICATION TO THE DISCREPANCY?

B. PERSONAL GROWTH

In what ways have you noticed


changes in your self-efficacy as a
result of practicing the mantra
"God has entrusted me with
myself" today?

C. EMOTIONAL WELL-BEING How does the mantra "God has entrusted me with
myself" influence your emotional states such as:
How do you think your emotions a. stress;
are influenced by your b. anxiety;
engagement with the mantra c. motivation;
"God has entrusted me with d. positivity; and
myself"? e. gratitude?

THERE HAVE TO BE SPECIFIC ANSWERS TO


THE 5 INDICATORS IN THE QUESTION.

D. BEHAVIORAL PATTERNS How are the following behavioral patterns


Reflect on any specific decisions influenced by following the mantra "God has
or actions you made today that entrusted me with myself":
you attribute to embracing the a. decision-making processes; and
mantra "God has entrusted me b. self-care practices?
with myself."
SHOULD THIS QUESTION ANSWER RESEARCH
QUESTION #4? THE SPECIFIC ASPECTS THAT
ARE BEING INFLUENCED NEED TO BE
CLARIFIED.

How do you perceive these


behaviors in relation to your
overall personal growth journey?

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