FM4 Bio Notes
FM4 Bio Notes
NUTRITION IN HUMANS
Components of an Ecosystem
The non-living parts of an ecosystem play a role in providing organisms with a suitable habitat
Soil-soils support plants. Soils provide plants with nutrients and water. However, not all
ecosystems contain soil. Lakes and ponds contain water.
Air-oxygen and carbon dioxide are important for respiration and photosynthesis
Light-is the ultimate source of energy for all living organisms and vital for photosynthesis to
take place.
Temperature- it varies from season to season and is related to sunlight and its changes is
very important abiotic factor.
Water- the quantity and quality of water varies from one ecosystem to another. Water affects
the type of plants and animals found in an ecosystem
Humidity- areas of low and high humidity has an influence on ecosystems. For example,
deserts and coastal areas with low and high humidity respectively.
Land- the topography can influence rainfall type, amount and sunlight and area receives.
Producers and consumers are two kinds of living things in any ecosystem.
The plants that make their own food and the animals that feed on them.
The plants are the producers which supply energy to the consumers in the system.
Consumers are grouped into primary (leaf eater or herbivores), secondary (carnivores &
omnivores) and tertiary consumers (decomposers).
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Types of Ecosystems
There are two types of ecosystems: the natural and artificial ecosystem.
Natural Ecosystems
Artificial ecosystem
An artificial ecosystem is one that is heavily influenced by human beings e.g. monoculture,
crop production and animal rearing.
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Without human intervention; artificial ecosystem cannot survive and function e.g. timber
plantations fish pond; tea estate
Farming activities destroy equilibrium since the same types of plants are grown over an area.
Nutrients are often added to the soil in the form of artificial fertilizers
Food Chains
Grass → locusts→lizards→birds
Food Webs
Food webs are interconnections of food chains or show a complex feeding relationship
between organisms.
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An organism may feed on more than one organism and in turn it may be eaten by others
Ecological pyramids
There are 3 types of ecological pyramids: pyramid of energy; pyramid of numbers and
pyramid of biomass
Pyramid of energy
Gives the most accurate representation of the actual amount of energy at each level
Energy used up for movement (to search for food, find a mate, escape from predators…).
Warm-blood animals (birds and mammals) maintain a standard blood temperature – they lose
heat to the environment.
Warm-blood animals lose heat energy in faeces and urine.
Some of the material in the organism being eaten is not used by the consumer, for example a
locust does not eat the roots of maize, and some of the parts eaten are not digestible.
So, we can say that consumers can pass about 10% of the total energy they receive to the
next trophic level
Pyramid of numbers
This method doesn’t take into account the size of each trophic level
As such it can have a shape that is not of a true pyramid
Pyramid of Biomass
Organisms are collected and weighed to determine the mass of the organisms in each trophic
level
A pyramid of biomass usually gives a more accurate representation of the amount of energy
in each trophic level because mass is closely linked to the amount of energy in an organism
Carbon Cycle
Movement of carbon between the non-living part (air]atmosphere) and living organisms of
the earth
Carbon is recycled in the form of carbon dioxide and it is present in all organic compounds.
Processes that circulate carbon in the environment include combustion; photosynthesis;
respiration and feeding
Photosynthesis
Plants remove carbon dioxide from the air during photosynthesis and use it to build carbon
containing organic compounds.
Feeding
Animals obtain the carbon by eating organic compounds from plants.
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Carbon dioxide is released back into the atmosphere by animals, plants and microorganisms
when they respire and decay.
Combustion[Burning]
It is also released back into the atmosphere by human activities such as burning fossil fuels
The Nitrogen Cycle
Nitrogen is present in all proteins of both plants and animals
Processes that circulate nitrogen in the environment are nitrogen fixation; fertilization;
denitrification; absorption; feeding; death and decay; ammonification; and nitrification
When animals or plants die the proteins are decomposed by fungus and bacteria.
The nitrates produced are reabsorbed by plants and then transferred to animals through
ingestion.
All plants and animal wastes reaching the ground are acted upon by a number of soil
organisms i.e. worms, millipedes, bacteria and fungi which change the materials to
ammonium compounds.
These are further decomposed by nitrifying bacteria i.e. Nitrosomonas which convert the
ammonium compounds into nitrites and Nitrobacter which converts nitrites to nitrates. It is in
this form that nitrogen is mainly absorbed by plants
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About 79% of air is Nitrogen. A small portion of this is changed into ammonia by lightning
then to ammonium compounds which can be absorbed by plants.
A small fraction of the Nitrogen in air is converted into nitrates directly by nitrogen fixing
bacteria called Rhizobium which lives in nodules of some leguminous plants.
If aeration is poor, certain bacteria use the oxygen in the nitrates and in the process release
nitrogenous gas to the air in a process called de-nitrification
BIODIVERSITY
Refers to a variety of life in an area (plants and animal species).
It includes a variety of plants and animals in artificial and natural ecosystems for examples in
grasslands, national parks, farms and plantations.
Biodiversity is important and needs to be maintained
Human factors and activities which disrupts balance in the ecosystem or Causes of limited
species diversity
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Interdependence
Much human and fuel energy and water is spent in maintaining an artificial productivity
level which is intended to produce more biomass than a natural ecosystem would.
BALANCED DIET
Balanced Diet - Is a diet that contains all the main nutrients in the correct amounts and
proportions to maintain good health.
Everyone, whether involved in sport or not should try to eat a healthy balanced diet.
Components of a Balanced Diet and Functions
Carbohydrates
They are needed for energy to do all types of work and are required in large quantities.
Sugars and starch are important carbohydrates in a diet.
Starch includes maize, rice and other cereals.
Sugars are in fruits such as mangoes and apples and biscuit and sweet drinks.
Proteins
These are for building of tissue (growth) and repair of worn out tissues or cells.
Are also used to speed up chemical reactions in the body.
Proteins are obtained from lean meat, fish, milk, eggs, round nuts, peanut butter, cow peas
and e.tc.
When proteins are digested, they are broken down into amino acids.
These acids are absorbed into blood stream and build up the cytoplasm of cells and tissues.
The unused amino acids are changed to glycogen and then stored or oxidized to provide
energy.
Lipid [Fats and oils]
Fats help the body from losing heat therefore, one feels warmer.
Fats also provide energy
They contain higher energy values per gram than carbohydrates.
Help the body to absorb certain vitamins
Form structural components of cell membranes
Help in blood clotting
Stored fats help to cushion internal organs and protect the body from extreme cold
Sources of fats are peanut butter, cooking oil, fat meat and margarine.
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Mineral salts
Are used to build hard and soft tissues include calcium; iron; zinc; iodine etc
Calcium is for building bones and teeth; helps muscles to relax and contract; important in
nerve functioning and blood pressure
Iron makes up blood (forms a part of haemoglobin molecule found in red blood cell).
Iodine produces a hormone called thyroxin that is needed for growth. Food such as fish,
eggs, dried vegetables, liver meat, ishwa contain mineral salts and dairy products.
Vitamins
They are for health of the body and protection against diseases.
Vitamins do not form body structures or provide energy but are needed in the body for
chemical reactions in cells.
Once a diet lacks vitamins people may suffer from vitamin- deficiency diseases.
Vitamin A [retinol] is needed for good eye sight, health skin, growing bones and immune
system.
Vitamin C; [ ascorbic acid] is an antioxidant that protects the body from harmful radicals
and help in absorption of iron. Maintains healthy teeth and gums and helps wound healing
Vitamin D or califerol -It is stored in bones it is needed to help absorption of calcium and
iron ‘Helps the body to use calcium and phosphorus.
When exposed to sunlight, the skin produces vitamin D.
It is from plants and animals for example from cabbages, butter, cheese, tomatoes okra, milk,
fruits, eggs and carrots.
Water
It is an important part of cytoplasm.
Substances are carried around the body in watery solution in blood e.g. nutrients, oxygen
and wastes.
It is also important in the digestion of food by softening it and moving it.
Soft tissues and joints rely on the cushioning that water provides for them.
It activates chemical reactions within cells
In addition, water is obtained from fruits such as oranges and cucumbers and melons.
Roughage
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It is the indigestible parts of plant foods food in cereals such as oats and bran.
It absorbs water, providing bulk to faeces.
It binds with cholestrol to reduce cholestrol levels in blood.
Helps in digestion i.e. help movement of waste matter in the colon and the rectum (making
them softer) so that constipation is prevented and also absorbs poisonous substances and are
ejected as faeces.
Malnutrition
It is the result of not eating a balanced diet.
It is caused by eating Wrong amount of food; too little or too much; incorrect proportion of
main nutrients; lacking in one or more key nutrients.
Effects of malnutrition
Obesity
Is caused by eating too much food (carbohydrate, fat or protein) and not doing exercising
result in obesity
An excess of these food is stored under the skin as fats
Overweight people suffer from heart attacks; high Bp; shortage of breath
Extra weight put strain on the skeleton which has to support more weight
Anorexia nervosa.
Dieting to lose weight can sometimes can lead to anorexia nervosa
People with this disorder suffer from starvation even if they have access to the food
Sign and symptoms include
They pretend to eat
They lie about eating; the person’s body tissue is wasted away and become very thin
Suffer from health complication at times damage their lungs and kidney and reproductive
system
Deficiency Diseases
A deficiency disease is a disease caused by the lack of an element in the diet, usually a
particular protein, vitamin or mineral salts possibly stemming from insufficient intake,
absorption or utilization of a nutrient.
Kwashiorkor
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Give dark green and yellow vegetables, as they are rich in vitamins for protection against
diseases
They need extra Calcium for growing bones, iron for their RBC
Encourage the toddler to drink clean, fresh water throughout the day
Adolescent
Person between 12 years and 18 years developing into adult
Vigorously active, playful and growing.
Needs a balanced diet with increased protein, calcium, vitamin D and phosphates for rapid
growth, bone and teeth development.
They need high quality of body building foods and starchy foods to provide energy and
dietary fibre.
Drink clean safe water
Manual worker
Is a person who does physical work for most of the day e.g. builder, road worker
Uses a lot of energy and sweats a lot therefore need a balanced diet with higher energy giving
foods, more salts and water to replace lost energy, water and salts.
Increase the amount of proteins eaten to provide for strong muscles
Sugary foods can be eaten in moderation, as they will provide quick energy.
Drink lots clean safe water if working in hot sun
Eat plenty of vegetables and fruits everyday
Sedentary worker (office worker)
Usually office workers do not move around a lot at work. Needs a balanced diet with less
energy giving foods to avoid overweight.
Avoid sugary and high fat foods as this can cause obesity.
Eat plenty of different varieties of vegetables, fruits, legumes and small portions of protein
Nutrients are needed for normal functioning of the body
RESPIRATORY SYSTEM
Cellular respiration occurs in the cells of animals and plant and can take place with or
without oxygen
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When respiration takes place in the presence of oxygen it is called aerobic respiration
When respiration takes place in the absence of oxygen it is called anaerobic respiration
Aerobic respiration
Involves the use of oxygen in the breakdown of carbohydrates or fats which are eventually
oxidized completely to carbon dioxide, water and energy
Glucose is the most common food used for energy
In plants glucose is converted and stored as starch; while in animals’ glucose is stored as
glycogen
When the cells need energy; the storage molecules are broken into glucose for use in
respiration
Carbon dioxide and water vapour are released as waste products
Equation for aerobic respiration
𝑔𝑙𝑢𝑐𝑜𝑠𝑒+𝑜𝑥𝑦𝑔𝑒𝑛 →𝑐𝑎𝑟𝑏𝑜𝑛 𝑑𝑖𝑜𝑥𝑖𝑑𝑒+𝑤𝑎𝑡𝑒𝑟+𝑒𝑛𝑒𝑟𝑔𝑦
Anaerobic respiration
Is the breakdown of carbohydrates to release energy without the use of oxygen
Glucose is broken down incompletely and only some (less) of the energy is released.
The intermedia compounds such as lactic acid or alcohol are produced.
glucose→ lactic acid + little energy
glucose→ carbon dioxide + alcohol + energy
Lactic acid fermentation
Anaerobic respiration in animal cells is called lactic acid fermentation
Occurs in animal cells that need energy eg muscles but they don’t have enough oxygen
Glucose is broken down into lactic acid and a small amount of energy
Lactic acid in our muscles cause stiffness and pain
glucose→ lactic acid + little energy
Glucose is not completely broken so most of the energy that is stored in the glucose is not
released
When the body finally gets enough oxygen the lactic acid that has built up is broken down
into carbon dioxide and water
Alcoholic Fermentation
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Microorganisms such as bacteria and fungi that live in places where there is no oxygen
respire anaerobically
This type of anaerobic respiration is called alcoholic fermentation and it occurs in plants
Glucose → carbon dioxide + alcohol [ethanol] + energy
Differences between aerobic and anaerobic respiration
Aerobic Anaerobic
Raw materials Glucose and oxygen Glucose
Products Carbon dioxide and water Lactic acid in animals
vapour Alcohol +water vapour+
alcohol in plants and yeast
Relative amount of energy More energy Less energy
Experiment
Aim : Experiments to show release of energy from germinating seeds
Apparatus
Two vacuum [thermos flasks] ; 2 thermometers; cotton wool; germinating seeds; bleach; boiling
water; paper towel;
Diagram
Method
Soak the seeds overnight so as to soften the coat and boil half of the soaked seeds for
15minutes
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Rinse them in a mild disinfectant e.g. sodium hydrochlorite to prevent the seeds from rotting
as a result of bacterial of fungal activity.
Place each set of seeds in thermos flasks and insert a thermometer. Plug cotton wool and
clearly label A and B. Flasks are insulated with a cotton lagging to prevent heat loss by
conduction
Flasks are inverted so that the bulb of each thermometer is surrounded by seeds allowing the
reading of the thermometers to be taken more easily
Record the temperature of each flask and leave for a week. Record the temperature daily
Observations and results
Temperature rise was high in A than B
Rise in temperature in flask A is caused by heat produced by respiring germinating seeds
while in B seeds did not germinate hence no heat was produced because boiling killed the
seeds
Experiment
Aim : To show that small animals release carbon dioxide during respiration
Plants with small folded or rolled leaves loose water vapour slowly
Leaf arrangement
Some plants can move their leaves to different positions at different times of the day
When its hottest the leaves move closer together and hang vertically
In the early morning and late afternoon, the leaves are positioned to absorb as much light as
possible
Some grass curl up (fold/roll) their leaves inwards to reduce the surface area exposed to air
and water vapour
Stomata
Fewer stomata per unit surface area will result in less water being lost by the leaf.
More stomata are found on the lower surface of leaves to prevent them from being exposed
to the sun and wind to reduce transpiration rate.
The stomatas are often sunken or situated in grooves and furrows
Are generally opened during the day and closed at night and when plant does not have
enough water
Plants in drier areas often have few stomata than those in wet areas
Presence of hairs
Some leaves have tiny hairs covering the whole leaf surface
The hairs reduce transpiration by
Reflecting sunlight so the leaves do not heat out as much
As tiny wind breakers slowing the movement of wind around the leaves
Also trap water vapour on the boundary of the leaf; this decreases the concentration of water
vapour inside the leaf and around the stomata thereby reducing the rate of transpiration
Experiment
Aim : To demonstrate the distribution of stomata in water loss
Method
Take four similar leaves from a plant and label them as follows
W – put Vaseline on both surfaces of the leaf
X – put Vaseline on the lower leaf surface only
Y – put Vaseline on the upper leaf surface only
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Z – no Vaseline
Results
W loses almost no water
X loses only little water
Y loses much water
Z dries out
This experiment shows that the lower surface of leaf loses much more water vapour than the
upper side because there are more stomata on lower surface.
The top is covered by a waxy cuticle that reduces water loss. Water is lost from plants
through the stomata
BLOOD AND BLOOD VESSELS
Blood
It is pumped by the heart to different parts of the body through the transport system
The transport system is also known as the circulatory system and consist of the heart the
blood vessels and blood carrying oxygen to different parts of the body
Blood is the means by which nutrients gases and waste products are carried through the body
Functions of blood
Transport i.e.
Carbon dioxide from respiring cells to lungs
Oxygen from lungs to cells
Products of digestion from ileum to cells
Excreta from all metabolizing cells to liver
Hormones from endocrine glands to the target organs e.g. liver
Heat from main heat producing organs (liver and muscles) to all body parts
Homeostasis i.e.
It is the bodys ability to keep the environment inside the body stable even though the
conditions outside the body may change
Maintenance of a constant internal environment i.e. water, glucose, temperature; ph; oxygen;
carbon dioxide
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Defence i.e.
Carry white blood cells to defend the body against invading microorganisms i.e. virus and
bacteria
Some types of white blood cells engulf and digest invading microorganisms while other
types produce anti bodies that help immune system to destroy pathogens
Blood also carry platelets to site of infection for blood clotting to stop infection and
excessive bleeding after a minor injury
Components of blood
Blood is made up of plasma and the blood cells (red; white blood cells and platelets)
Platelets-they are fragments of cells without a nucleus; play a role in blood clotting and
therefore prevent excessive blood loss after a minor injury or cut
White blood cells- much larger than red blood cells but are few; some white blood cells
engulf and digest invading microorganisms while other types produce antibodies that help the
immune system to destroy invading micoorganisms
Blood vessels
Blood vessels from a system of continuous tubes throughout the body
They are different types of vessels namely veins; arteries and capillaries
Capillaries deliver substances ie oxygen and nutrients to the cells and remove waste from the
cells
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REPRODUCTION IN PLANTS
VEGETATIVE/ASEXUAL REPRODUCTION
Asexual reproduction is the production of new individual plants from vegetative structures
without the use of seeds
Many plants are capable of producing new separate plants from their existing non seed parts
such as stems, roots and leaves
Methods of asexual reproduction in plants
Rhizomes e.g. grass
Main part of the stem remains below the ground and grow horizontally.
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Some of the terminal buds may produce an erect stem that emerges above the ground.
These manufacture foods which is stored in the part below
New shoots develop from lateral buds
Runners
These are side way shoots which grow above ground and touch the ground away from the parent
plant and then make a root eg strawberry plant
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These frequently bear buds from which new identical plants may grow using food stored in
the tuber
Stem tubers have tiny scale leaves and lateral buds. A root tuber is a lateral root that has been
modified to function as a storage organ
Cuttings e.g. sugar cane, cassava, sweet potato
These are portions of stems, roots or leaves that are removed and planted in sand, loose soil
or even in water.
Roots grow from the base of the stem into the soil while the shoot continues to grow and
produce leaves.
Bulbs
A bulb consists of a relatively large usually globe –shaped underground bud with fleshy
overlapping leaves arising from a short stem
The fleshy leaves function as food reserves
Corms
These are globe – shaped fleshy underground stems
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Douching Water or other fluids are No side effects Not effective as the
used to wash the semen out liquid can push the
of the vagina semen up the uterus
thereby increasing the
possibilities of
pregnancy
High risks of
contracting STIs
from entering the vagina when used correctly Reduces sensations and
can be irritating or itch
The Diaphragm The rubber cap is placed into No health concerns Needs training for
the vagina to cover cervix May be reused up to 2 proper use
and prevent entry of sperms years Possible discomfort
into the uterus. Must be used Some protect against Irritation from
with spermicides to kill STIs spermicides
sperms On average up to 90% Can cause bladder
effective infection
Can be damaged during
sexual intercourse
Does not allow for
spontaneous sexual
intercourse
Intra-Uterine Is a T shaped or coiled is very effective 98% Does not offer
Device(IUD) device made of plastic and success rate protection against STIs
(loop) copper. is placed inside the Can last up to five to Can cause increased
uterus and prevents ten years menstrual flow and
implantation of fertilized egg uterine infections
Spermicides Can also be classified under Do not require High failure rates.
barrier and chemical prescription. Used with every sex
contraceptive methods. Jelly Does not need medical act.
cream placed into the vagina supervision Must be applied at least
before sexual intercourse. Few side effects 3 minutes but not more
Contains chemicals that will Easy to use. than 30 minutes before
kill sperms Improves effectiveness sexual intercourse
of condoms,
diaphragms on other
methods
ovulation
Contraceptive A sheet like plastic that
patch contains estrogen and
progesterone stuck to the
skin on the buttocks,
abdomen or upper arm. It is
worn for 3weeks.
Contraceptive A small flexible tube that
impants contains progesterone
inserted under the skin of a
woman’s upper arm. Can last
up to 3- 5 years
Natural immunity
It is the body’s natural ability to fight disease.
Everyone is born with this immunity
It includes the external barriers of the body like the skin and the mucus membranes
Artificial immunity
It happens when the body is deliberately exposed to a pathogen or receives antibodies
produced outside the body through injection or oral means
Types of natural immunity
Natural acquired active immunity
Is the normal process whereby an individual gets an infection and their immune system
response by producing a specific antibody targeting the invading pathogen?
Exposure to the pathogen is through natural means.
Natural acquired passive immunity
Is when a body attain immunity through obtaining antibodies from an outside source through
a natural process such as breast feeding
During breast feeding antibodies are transferred from mother to the baby.
Another example is transmission of antibodies from the mother to the developing embryo
through the placenta.
Immunity is immediately passed down to the baby however the immunity is not permanent
and may only last a few days.
Types of artificial immunity
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Immunization schedule
Recommended childhood immunization schedule
Birth 6 10 14 9 18
Polio
BCG
(tuberculosis)
DPT Only
(diphtheria,pertussis,tetanus) DT
HBV (Hepatitis B)
MMR
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(Measles,mumps and
Rubella)
NB
Antidote is a substance that provide antibodies against an antigen
Antigen is a substance that stimulates the production of antibodies.
The virus that causes AIDS is the Human Immuno-Deficiency Virus (HIV)
The virus weakens the immune system by destroying important cells that fight diseases and
infection
A person living with AIDS has no protection against infection
AIDS is an incurable disease has no cure.
HIV lives in body fluids which include blood semen, saliva and tears
HIV is transmitted or spread through
Having unprotected sex with someone who has been infected with HIV
An infected mother can transmit to her child during pregnancy, birth or through breast
feeding
Through blood transfusion with contaminated blood.
Sharing of sharp needles, syringes or when sharing razors that have been contaminated with
blood.
Being HIV positive
The individuals blood is tested for antibodies produced by the body when exposed to HIV,
and if found present, the individual is HIV.
The person can be looking health and recovers from infections normally
Effects of HIV on the body`
HIV enters the white blood cells especially the T –lymphocytes and multiplies.
In the process it destroys the T cells and the process is repeated until the virus weakens the
immune system
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If the T- lymphocytes count (the number of T-lymphocytes in the blood) in the blood of the
infected person is low the person’s immune system does not work effectively and the person
becomes infected with opportunistic infections such as thrush, TB, bacterial pneumonia,
meningitis and certain cancers.
If untreated the person eventually dies
Treatment of HIV/AIDS
There is no cure for HIV/AIDS
It can only be controlled using drugs known as anti-retroviral drugs (ARVs)
ARVs slow down the reproduction of the HIV by interfering with its life cycle
By using ARVs the HIV numbers are reduced
Drug is taken for life
This means the immune system can still fight infections.
ARVs restore and protect the immune system, control the production of the virus and
improve the health of people with HIV/AIDS allowing them to live longer.
Malaria
When the mosquito feeds on an infected host, they absorb the parasites gametes
The gametes fuse and develop
They develop in the mosquitoes’ gut and then move to the mosquitoes’ salivary glands
When the mosquito feeds, again they pass out into the blood together with an anticoagulant
in the saliva in the humans
In Humans
The parasite enters the persons red blood cells where they multiply
Plasmodium multiplies in both hosts
At each stage, there is a huge increase in the number of parasites and this increases the
chances of infecting either a mosquito or the human hosts.
Life cycle of the anopheles’ mosquito
Egg stage
Use larvaecides in all areas where mosquitoes can breed especially drains. e.g. of larvaecides
Chemical-sand or granular insecticides
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