LESSON 4: ALWAYS BELIEVE IN YOURSELF
If you want to succeed, you have to believe in yourself. You have to be confident. You can’t be afraid or have doubts. Always
remember, you become what you believe! If you want to master English, you must first believe that you can. You would never succeed
if you doubted yourself. You will never master English if you always think it’s too hard or you are not talented enough. The best way to
believe in yourself is to use positive talk. Always say, “I can!” “I will!” “I must!” “I believe!”. These positive words will train your
mind and build your self- confidence. No matter what you do, always trust yourself and always believe in yourself. You will succeed!
LESSON 12: HEALTHY FOOD
Health is important to everyone. I don’t have much time to exercise, but I always try to eat healthy food to keep fit. I usually eat fruit,
vegetables, chicken and fish. I don’t eat much beef or pork and I seldom eat desserts or fried foods. I always eat an apple a day. I really
believe the saying: An apple a day keeps the doctor away. My favorite drink is orange juice, but I often drink water. I try to drink eight
glasses of water a day. I never drink cola or beer. I usually eat fish and big salad for dinner. Sometimes I have some soup. I am a very
energetic person. I really believe it is because of my healthy eating habits.
Mr. Lam English Center - Hotline: 0989401066 (Zalo)