Day 2 – August 3, 2022
Time Skills Leader Activity
1800 – 1810 Welcome Simms Welcome to JV Black
1810 - 1825 Dynamic Warm up Simms Team Lap
Quad Stretches
Frankenstein
Decapitation
Jog
High Knees
Butt Kicker
Shuffle
Carioca
Power Skips
Bear Crawl
Sprint
1825 - 1830 Water Break – Defensive Holding
1830 - 1900 Offense Cav Offensive Formations/Series
Right Buck 28 Sweep
Right Buck 24 Trap
Right Buck 30 Trap Pass
Right ISO 49 Sweep
1900 - 1910 Defense Collom Defensive Alignment
1910 – 1915 Water Break – Pass Interference
1915 - 1945 Conditioning/Skills Coaches 5-25’s
3 stations
o Defensive Back Drill
o Linebacker Movement Drill
o DL Fire off the ball/Swim
Relay Race with ball (ball security)
1945 – 1955 Special Team Coaches Kickoff
PAT
Punt
1955 – 2000 Wrap Up Simms Wrap up/Dismiss
Attendance Name Grade
Ian Brozo 6th
Chace Collum 6th
JC Connelly 6th
Emeric Cooper 5th
Corbin Dawe 5th
Max Eagle 6th
Charlie Farrugia 5th
William Gardner 6th
Evan Garner 6th
Logan Hammill 6th
Declan Hardesty 5th
Hudson Hayosh 6th
Bauer Helka 6th
Kaiden Hoatlin 6th
Evan Kantola 5th
Blake Keller 5th
Logan Moore 6th
Simon
Parzuchowski 5th
Brooks Pietila 5th
Brady Santos 5th
Ian Scanlon 5th
Logan Simms 6th
James Smith 6th
Tyler Storm 6th
