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ARS HOME › FOODDATA CENTRAL › STRAWBERRIES, RAW (SR LEGACY, 167762)

Strawberries, raw
SR Legacy, released in April 2018, is the final release of this data type and will not be updated. For more recent data, users should search
other data types in FoodData Central.

Data Type: SR Legacy Food Category: Fruits and Fruit Juices FDC ID: 167762 NDB Number: 9316
FDC Published: 4/1/2019

Nutrients Measures Other Information

Portion: 100g

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated

Water 91 g Analytical 23 88.1 92.6 4/1/2003

Energy 32 kcal Calculated 5/1/2006

Energy 136 kJ Calculated 5/1/2006

Protein 0.67 g Analytical 19 0.51 0.89 4/1/2003

Total lipid (fat) 0.3 g Analytical 15 0.13 0.5 4/1/2003

Ash 0.4 g Analytical 19 0.25 0.49 4/1/2003

Carbohydrate, by di!er- 7.68 g Calculated 5/1/2006

ence

Fiber, total dietary 2 g Analytical 21 1.1 2.8 4/1/2003

Total Sugars 4.89 g 5/1/2006

Sucrose 0.47 g Analytical 15 0 1.6 5/1/2006

Glucose 1.99 g Analytical 16 1.2 2.95 5/1/2006

Fructose 2.44 g Analytical 16 1.24 3.28 5/1/2006

Lactose 0 g Analytical 12 0 0 5/1/2006

Maltose 0 g Analytical 12 0 0 5/1/2006

Galactose 0 g Analytical 10 0 0 5/1/2006

Starch 0.04 g Analytical 8 0 0.24 2/1/2003

Calcium, Ca 16 mg Analytical 73 8 24 5/1/2006

Iron, Fe 0.41 mg Analytical 77 0.11 0.8 5/1/2006

Magnesium, Mg 13 mg Analytical 74 8 18 4/1/2003

Phosphorus, P 24 mg Analytical 73 9 39 4/1/2003

Potassium, K 153 mg Analytical 76 77 207 5/1/2003

Sodium, Na 1 mg Analytical 72 0 2 5/1/2003

Zinc, Zn 0.14 mg Analytical 74 0.06 0.59 4/1/2003

Copper, Cu 0.048 mg Analytical 70 0.013 0.145 4/1/2003

Manganese, Mn 0.386 mg Analytical 73 0.16 0.74 2/1/2003

Selenium, Se 0.4 µg Analytical 2 0.3 0.5 4/1/2003

Fluoride, F 4.4 µg Analytical 10 4 4.8 5/1/2006

Vitamin C, total ascor- 58.8 mg Analytical 9 52.5 69.9 4/1/2003

bic acid

Thiamin 0.024 mg Analytical 12 0.007 0.044 4/1/2003

Riboflavin 0.022 mg Analytical 12 0.007 0.05 4/1/2003

Niacin 0.386 mg Analytical 12 0.247 0.53 4/1/2003

Pantothenic acid 0.125 mg Analytical 12 0.071 0.146 2/1/2003

Vitamin B-6 0.047 mg Analytical 12 0.03 0.08 4/1/2003

Folate, total 24 µg Analytical 3 19 30 4/1/2003

Folic acid 0 µg Assumed zero 1/1/2001

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Folate, food 24 µg Analytical 3 19 30 5/1/2006

Folate, DFE 24 µg Calculated 5/1/2006

Choline, total 5.7 mg 5/1/2006

Betaine 0.2 mg Analytical 1 5/1/2006

Vitamin B-12 0 µg Assumed zero 8/1/1982

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Vitamin B-12, added 0 µg Assumed zero 9/1/2004

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Vitamin A, RAE 1 µg Analytical 6 0 1 5/1/2006

Retinol 0 µg Assumed zero 6/1/2002

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Carotene, beta 7 µg Analytical 8 3 12 2/1/2003

Carotene, alpha 0 µg Analytical 6 0 0 2/1/2003

Cryptoxanthin, beta 0 µg Analytical 6 0 0 2/1/2003

Vitamin A, IU 12 IU Analytical 6 5 20 5/1/2006

Lycopene 0 µg Analytical 6 0 0 2/1/2003

Lutein + zeaxanthin 26 µg Analytical 6 5 53 2/1/2003

Vitamin E (alpha-toco- 0.29 mg Analytical 8 0.19 0.44 3/1/2003

pherol)

Vitamin E, added 0 mg Assumed zero 9/1/2004

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Tocopherol, beta 0.01 mg Analytical 8 0 0.01 2/1/2003

Tocopherol, gamma 0.08 mg Analytical 8 0.05 0.15 2/1/2003

Tocopherol, delta 0.01 mg Analytical 8 0 0.04 2/1/2003

Tocotrienol, alpha 0.01 mg Analytical 8 0 0.02 2/1/2003

Tocotrienol, beta 0 mg Analytical 8 0 0 2/1/2003

Tocotrienol, gamma 0 mg Analytical 8 0 0 2/1/2003

Tocotrienol, delta 0 mg Analytical 8 0 0 2/1/2003

Vitamin D (D2 + D3), In- 0 IU Assumed zero 2/1/2009

ternational Units (Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Vitamin D (D2 + D3) 0 µg Assumed zero 11/1/2008

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Vitamin K (phylloqui- 2.2 µg Analytical 9 1.5 4.2 2/1/2003

none)

Vitamin K (Dihydrophyl- 0 µg Analytical 8 0 0 2/1/2003

loquinone)

Fatty acids, total satu- 0.015 g Calculated 5/1/2006

rated

SFA 4:0 0 g 5/1/2006

SFA 6:0 0 g 5/1/2006

SFA 8:0 0 g 5/1/2006

SFA 10:0 0 g 5/1/2006

SFA 12:0 0 g 5/1/2006

SFA 14:0 0 g 5/1/2006

SFA 16:0 0.012 g 5/1/2006

SFA 18:0 0.003 g 5/1/2006

Fatty acids, total mo- 0.043 g Calculated 5/1/2006

nounsaturated

MUFA 16:1 0.001 g 5/1/2006

MUFA 18:1 0.042 g 5/1/2006

MUFA 20:1 0 g 5/1/2006

MUFA 22:1 0 g 5/1/2006

Fatty acids, total 0.155 g Calculated 5/1/2006

polyunsaturated

PUFA 18:2 0.09 g 5/1/2006

PUFA 18:3 0.065 g 5/1/2006

PUFA 18:4 0 g 5/1/2006

PUFA 20:4 0 g 5/1/2006

PUFA 20:5 n-3 (EPA) 0 g 5/1/2006

PUFA 22:5 n-3 (DPA) 0 g 5/1/2006

PUFA 22:6 n-3 (DHA) 0 g 5/1/2006

Fatty acids, total trans 0 g Assumed zero 6/1/2015

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Cholesterol 0 mg Assumed zero 8/1/1982

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Tryptophan 0.008 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Threonine 0.02 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Isoleucine 0.016 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Leucine 0.034 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Lysine 0.026 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Methionine 0.002 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Cystine 0.006 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Phenylalanine 0.019 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Tyrosine 0.022 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Valine 0.019 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Arginine 0.028 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Histidine 0.012 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Alanine 0.033 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Aspartic acid 0.149 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Glutamic acid 0.098 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Glycine 0.026 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Proline 0.02 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Serine 0.025 g Concentration 3/1/2003

adjustment
using factor;
derived from
analytical
data

Alcohol, ethyl 0 g 2/1/2003

Ca!eine 0 mg Assumed zero 3/1/2003

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

Theobromine 0 mg Assumed zero 3/1/2003

(Insignificant
amount or
not naturally
occurring in a
food, such as
fiber in meat)

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