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FOOTBALL
By: Mrs. A.K.Sashika Iroshini
Richmond College HISTORY Football was improved by the Chinese. British helped to popularize it throughout the world. Football was introduced to Sri Lanka in 1911. FACILITIES NEEDED A rectangular playground which is 90 - 120m in length and 45-90m in width. Two goal posts at either end of the playground. A football Football playground
*A team consists of 11 players.
*Players exchange the ball with their feet. *A goal is scored by kicking the ball through the opposite goal post. SKILLS IN FOOTBALL Dribbling Kicking Controlling the ball Heading the ball Throw in Field defending Goal keeping Kicking the ball This game is known as football as the ball is being kicked all the time.
Different sides of the foot are used for kicking.
1. Kicking with the inner side of the foot. 2. Kicking with the outside of the foot.
Kicking with inner side of the foot
1.Kicking is done with the curved inside
part(arch) of the foot
2. Inner side of the foot is used for;
a kick at the goal a corner kick
a penalty kick Kicking with outside of the foot
1.Kicking is done with the instep of the foot.
2. Out side of the foot is used ;
To a penalty kick. To pass the ball to a player at a distance. To kick a stationary ball, hard. Controlling the ball The ball should be controlled, to kick it hard in the correct direction.
Facts to remember when controlling the ball.
1. head, chest, abdomen and legs can be used to control the ball. 2. sole of the foot, instep, inside and outside of the foot, thighs and the shin are frequently used to control the ball. 3. should control the ball coming from above,rolling, and rebounding(bouncing) A few methods of controlling the ball. 1. controlling the ball with the inside of the foot
2. controlling the ball with the instep
3. controlling the ball with the sole of the foot
Activities to practise football Unit 6 - Let’s play football Assignment
Underline the most suitable answer.
1. This is a skill of football
i. Foot work ii. Dribbling iii. Attacking iv. Shooting
2. This is not a part of your body that is used to control the ball in football. i. Head ii. Shoulder iii. Abdomen iv. Chest
3.Number of reserve players in a football team is
i. 5 ii. 6 iii. 4 iv. 2 4. Briefly explain the methods of kicking in football
5. Name two methods of ball controlling in football.
6. Describe an activity to practise kicking and controlling technique.