Oils for

Maternity
怀孕与精油
 Pregnancy is Part of Our Lives
怀孕是生命中的一部分
• It is exciting time
是精采的时刻
• Great responsibility
极大的责任感
• Mental adjustment
心情的调整
• Mother experiences discomfort, fatigue, sickness
怀孕妈妈常不舒服，疲劳及疾病
• Father need deal with partner's emotional worries
未来爸爸须照顾及善待另一半
Essential oils widely use to
精油被广泛使用在
• Alleviate uncomfortable symptom 调整不舒适证状
• Improve emotional well-being 促进情绪健康
• Help 協助
6. Depression 抑郁
1. Stretch marks(prevent) 预防妊娠纹
7. Headaches 头痛
2. Sore breast 乳房酸痛
8. Constipation 便秘
3. Hormone regulation 荷尔蒙调整
9. Stress 压力
4. Varicose veins 静脉曲张
10. Exhaustion 疲劳
5. Morning sickness 孕吐
11. Fertility 助孕
Essentials oils can be benefited if
如果用对精油，肯定有帮助
• Used prudently 谨慎使用
• Proper safeguards 正确使用
• Must be CPTG grade 必须是CPTG等级
(Pure, Naturally Extracted, Therapeutic Quality from doTERRA)
(纯淨，天然淬取，疗理级的品质)
• Avoid oils that are 避免使用以下精油
a) Synthetic 合成的精油
b) Chemically 化学成份的精油
c) Impure 不纯的精油
d) Over diluted oils 稀释的精油
e) Contain alcohol 含酒精的精油
• doTERRA CPTG Certification is
"unparalleled", very safe and has been
used in many pregnancy clinical cases to
prove success and effectiveness.
• 多特瑞CPTG认证是“无与伦比”，非常安
全的及已应用在许多妊娠临床案例是证明
成功有效的。

～Dr. Gregory L. Woodfill, D.O.

Specialist in minimally invasive, laparoy and gynecological
urology
Clinical Medicine Education in Arizona, USA
2014 Star Professor of Obstetrics and Gynecology

～葛瑞利.伍德费 医学博士
微创、腹腔镜检查和妇科泌尿专家
美国亚利桑纳州提供临床医学教育
2014年度妇科产科明星教授
 Oils that need cautious
when use
怀孕期谨慎使用的精油

• Cassia, Basil, Thyme, Wintergreen,

Cinnamon Bark, Birch
• 桂皮，罗勒，百里香，冬青，肉桂，白桦

Oils not suggested for

pregnant women
孕妇不可使用的精油：
• Clary sage (during labor & deliver,
contraction)
• 快乐鼠尾草（生产可用， 促进宫缩）
 Trimester 季階

Trimester 1 Trimester 2 Trimester 3

Months 1-3 Months 4-6 Months 7-9 Birth
季階一 季階二 季階三 分娩
第一至第三个月 第四至第六个月 第七至第九个月

Mid-term pregnancy: the heart, eyes, and ears of the fetus are developing (weeks 13-27)
中期妊娠：胎儿的心脏，眼睛，耳朵正在发展中（第13-27周）
 Oils that are useful at one stage of pregnancy but maybe
risky to use at another stage
階段性可以使用的精油
Lavender Peace(Calming, Frankincense (stretch
Increase Libido, labor, High marks, skin care,
Blood Pressure, Pain) backaches)
神气复方（舒缓，增加性欲， 乳香 (妊辰纹，保养肌肤，
分娩，高血压，疼痛 酸痛）

Roman chamomile
Safe for Trimester Lemon (morning sickness,
(Pain, Fatigue,
2,3 edema, varicose vein)
Insomnia)
季階2,3适用 柠檬（ 孕吐，水肿，静脉
罗马洋甘菊（疼痛，疲
曲张）
劳，失眠）
Ylang Ylang Geranium (Exhaustion,
(Hypertension, Insomnia, Varicose Veins, Edema)
Mood Swings)
天竺葵（精疲力竭，静
依兰依兰（高血压，失眠， 脉曲张，水肿）
情绪波动)
Oils that are useful at one stage of pregnancy but maybe
risky to use at another stage
階段性可以使用的精油

Clary Calm (Labor & Delivery,

Cellulite, Anxiety, Depression,
Stress)
温柔呵护(分娩，脂肪，焦虑，
Safe for Trimester 3 抑郁，压力)

季階3适用
Cypress (Varicose Veins,
Hemorrhoids, Edema,
Toxemia)
丝柏(静脉曲张， 痔疮，水肿，
毒血症）
 Oils that are useful at one stage of pregnancy but maybe
risky to use at another stage
階段性可以使用的精油
Elevation (Increase Energy, Grapefruit (fatigue,
Eczema, Infertility, Increase nausea)
Libido, Insomnia, Labor) 葡萄柚（ 疲劳，恶心）
活力苏醒（增加能量，湿疹，
不育，增加性欲，失眠，分娩） Ginger (morning
sickness, edema)
Citrus Bliss (mastitis,
circulation problem, high 生姜（ 孕吐，水肿）
Safe for Trimester
1,2,3 blood pressure, edema, Helichrysum (varicose veins,
fatigue, insomnia, morning stretch marks, bleeding,
季階1,2,3适用
sickness, nausea, stretch cellulite, circulation, eczema,
marks, varicose veins) hemorrhoids)
柑橘清新（ 乳腺炎，血液循 永久花（ 静脉曲张，妊娠纹，
环问题，高血压，水肿，疲劳， 出血，脂肪团，循环，湿疹，
失眠，晨吐，恶心，妊娠纹， 痔疮）
静脉曲张）
 Oils that are useful at one stage of pregnancy but maybe
risky to use at another stage
階段性可以使用的精油
Tea tree
Lavender (hypertension, (Congestion, Yeast
insomnia, depression, early Infection)
labor, skincare) 茶树 （ 充血，酵母
Peppermint (morning sickness, 菌感染）
constipation, diarrhea, fever,
indigestion, breech baby, labor Easy Air
pains, headaches, yeast infection, (Congestion, Pain)
Safe for Trimester heartburn, hemorrhoids, nausea)
1,2,3 顺畅（ 充血，疼痛）
薄荷（ 孕吐，便秘，腹泻，发烧，
季階1,2,3适用 消化不良，臀位婴儿，分娩疼痛，
头痛，酵母菌感染，烧心，痔疮， Sandalwood (indigestion,
恶心） heartburn, nausea)
Wild orange (Nausea, 檀香（ 消化不良，胃灼
Fatigue) 热，恶心）
野橘 （ 恶心，疲劳）
 Essential Oil Application
怀孕时使用的精油

Congestion 充血
Back Pain 背痛 - Easy Air, Tea Tree (Diffuse, inhale
Constipation 便秘
- Frankincense(Topical with FCO on with hot water in a bowl)
- Clary Calm(Topical with FCO on
pain area) - Lavender (Topical with FCO on
abdomen on clockwise direction)
- Geranium (Bath) cheekbones)
- 温柔呵护(椰子油稀释后顺时针方向
- 乳香(椰子油稀释涂抹疼痛部位) - 顺畅, 茶树(香薰, 一碗热水慢慢嗅
吸) 涂抹于腹部)
- 天竺葵(泡澡)
- 薰衣草(椰子油稀释涂抹颧骨部位)

Early labor (stop contractional)

Depression 抑郁症 早产（阻止收缩）
- Lavender, Elevation(Topical with - Lavender, Lavender Peace(Topical
FCO on upper back, neck, face) with FCO on heart area, on legs upward
- 薰衣草, 活力苏醒(椰子油稀释后涂抹 from the ankles toward the heart)
背部, 颈部, 脸部) - 薰衣草, 神气复方(椰子油稀释后涂抹心
脏部位, 从脚踝向上涂抹至腿上)
 Essential Oil Application
怀孕时使用的精油

Edema 水腫
- Ginger, Geranium, Lemon, Wild Emotional Stress 压力 Exhaustion 疲勞
Orange, Lavender (Topical with - Lavender Peace, Elevation Roman Chamomile, Geranium,
FCO on heart area, on legs upward (Topical with FCO on wrist, neck, Lavender (Topical with FCO on
from the ankles toward the heart) ears) (Diffuse) bottom of foot, back and shoulder)
- 生姜, 天竺葵, 柠檬, 野橘, 薰衣草( - 神气复方, 活力苏醒(椰子油稀释 - 罗马洋甘菊, 天竺葵, 薰衣草(椰子
椰子油稀释后涂抹心脏部位, 从脚踝 后涂抹手腕, 颈部, 耳朵)(香薰) 油稀释后涂抹脚底, 背部及肩膀)
向上涂抹至腿上)

Fever 发烧
Flatulence (Gas) 肠胃账气
- On Guard, Lavender, Ginger
(Topical with FCO on bottom of foot) - Peppermint, Wild Orange
(Ingestion in glass of warm water)
- 保卫, 薰衣草, 生姜(椰子油稀释后
- 薄荷, 野橘(一碗温水子慢慢饮用)
涂抹脚底)
 Essential Oil Application
怀孕时使用的精油

Headache 头痛
- Lavender, Roman Chamomile,
Heart Palpitations 心悸
Group Beta Strep 链球菌 Easy Air (Topical with FCO on neck,
- Ylang Ylang (Topical with FCO on
- On Guard (Topical with FCO on shoulder, upper back, temples,
feet, back of necks, abdomen)
feet) behind ears and base of skull)
- 薰衣草, 罗马洋甘菊, 顺畅(椰子油 - 依兰依兰(椰子油稀释后涂抹脚底,
- 保卫(椰子油稀释后涂抹脚底)
颈项及腹部)
稀释后涂抹颈项, 肩膀, 背部, 耳后,
颅底)

Hemorrhoids 痔疮
Heartburn 胃热 - Aromatouch, Geranium (Topical
- Easy Air (Topical with FCO on with FCO on hemorrhoid area)
chest) (bath)
- 顺畅(椰子油稀释后涂抹胸前) - 芳香调理, 天竺葵(椰子油稀释涂抹
部位)
 Essential Oil Application
怀孕时使用的精油
Indigestion 消化不良 Insomnia 失眠
High Blood Pressure 高压力
- Wild orange, Sandalwood, Citrus - Lavender (Topical with FCO on
- Ylang Ylang, Lavender, Lavender Bliss(Topical with FCO on abdomen) full body or foot)
Peace(Bath) (Diffuse) (Topical with
- Grapefruit, Lavender, Frankincense - Citrus Bliss, Ylang Ylang (Bath)
FCO on heart, foot and hand) (Ingestion with water) (Diffuse)
(Ingestion lavender on the tongue)
- 野橘, 檀香, 柑橘清新(椰子油稀释后 - 薰衣草(椰子油稀释后涂抹全身
- 依兰依兰,薰衣草,神气复方(泡
腹部) 及脚底)
澡)(香薰)(椰子油稀释后涂抹心脏,
- 葡萄柚，薰衣草，乳香(一碗温水 - 柑橘清新, 依兰依兰((泡澡)(香
脚底及手部)
子慢慢饮用) 薰)

Leg Cramps 腿抽筋

- Geranium, Lavender (Topical with Lightheadedness 头昏眼花
FCO on leg) (Foot Bath) - Geranium (Diffuse & Inhale)
- 天竺葵, 薰衣草,(椰子油稀释后涂抹 - 天竺葵(香薰及嗅吸)
脚底)(泡脚)
 Essential Oil Application
怀孕时使用的精油

Morning sickness 孕吐
- Ginger, Lemon (Topical with FCO behind Perineal Preparation
Mood swings 情绪不稳定 ears, along jawbone, over navel, bottom of 会阴按摩
- Ylang Ylang, Elevation foot)
- Geranium (Topical with FCO
(Topical with FCO and body - Digestzen (Ingestion direct on the tongue)
to massage the perineum in
massage) - Wild Orange, Grapefruit (Diffuse & Inhale)
last 8 weeks of pregnancy)
- 依兰依兰, 活力苏醒(椰子油 - 生姜, 柠檬(椰子油稀释后涂抹耳后,颚骨, 肚
- 天竺葵(在怀孕的最后8周局
稀释后涂抹及按摩) 脐上, 脚底)
部用椰子油按摩会阴部位)
- 乐活(舌下吞咽)
野橘，葡萄柚(香薰及嗅吸)

Skin care 皮肤照顾 Sore Breasts 乳房酸痛

- Geranium, Sandalwood, Lavender, - Lavender, Geranium, Roman
Citrus Bliss, Clary Calm (Topical with Chamomile (Topical with FCO on
FCO at stretch marks area) breast area) (Bath)
- 天竺葵, 檀香, 薰衣草, 柑橘清新, 温柔 - 薰衣草, 天竺葵, 罗马洋甘菊 (椰子油
呵护(椰子油稀释后涂抹壬辰部位) 稀释涂抹胸部) (泡澡)
 Essential Oil Application
怀孕时使用的精油

Stretch Marks (Prevention) 预防妊娠纹

- Lavender, Geranium, Frankincense
Varicose Veins 静脉曲张
(Topical with FCO on stretch mark area)
- Lavender, Geranium, Lemon (Bath) (Topical - Helichrysum, Citrus Bliss, Clary Calm
with FCO on feet, legs upward toward the (Topical with FCO on stretch mark area)
heart) - 薰衣草, 天竺葵, 乳香
- 薰衣草,天竺葵,柠檬(泡澡)(椰子油稀释后涂
(椰子油稀释后涂抹妊娠部位)
抹脚底及脚踝向上涂抹至腿上)
- 永久花, 柑橘清新, 温柔呵护
(椰子油稀释后涂抹妊娠部位)

Yeast Infection 酵母菌感染

Toxemia 毒血症
- Tea Tree, Lavender (Topical with FCO on the
- Lemon, lavender (Topical with FCO on vulva) (Bath)
abdomen and bottom foot)
- 茶树, 薰衣草,(椰子油稀释后涂在外阴部
- 柠檬, 薰衣草(椰子油稀释后腹部及脚底)
位)(泡澡)
Fertility
生育能力
What’s Wrong with My Partner? What’s Wrong with Me?
另一半有问题?还是我？

INADEQUATE
HORMONAL NUTRITION TO STRUCTURAL
SIMPLE STRESS ENDOMETRISIS DISEASE
IMBALANCE PROBLEM
简单压力 缺营养子宫异 疾病
荷尔蒙不平衡 身体构造问题
位
 REDUCE STRESS
降压

Essential PROMOTE HORMONE

oil can BALANCE
精油可以 促进荷尔蒙平衡

STRENGTHENING THE
BODY TO SELF HEAL
加强身体的自愈能力
 Endometriosis 子宫异位
1. Geranium, Cypress, Clary sage (Topical with FCO on abdomen and foot)
2. On Guard, Eucalyptus (Bath)
3. Clary Calm (Bath)
1. 天竺葵, 丝柏, 快乐鼠尾草(椰子油稀释涂抹腹部及脚底)
2. 保卫, 尤加利 (泡澡)
For Her 3. 温柔呵护 (泡澡)天竺葵,

精油与女人
Frigidity 身寒
1. Clary Sage, Ylang Ylang, Clary Calm (Diffuser)
2. Aromatouch, Balance (Topical with FCO on hips & Lower back)
1. 快乐鼠尾草, 依兰依兰, 温柔呵护 (香薰)
2. 芳香调理, 安定情绪(椰子油稀释涂抹臀部及尾椎)

Infertility 受孕能力
1. Clary Sage (Topical with FCO on hips and lower back)
2. Geranium, Melissa, Cypress, Thyme, Fennel, Roman Chamomile, Ylang
Ylang, Aromatouch (Topical with FCO on hips and lower back)
1. 快乐鼠尾草 (椰子油稀释涂抹臀部及尾椎)
2. 天竺葵, 香蜂草, 丝柏, 百里香, 甜茴香, 罗马洋甘菊, 依兰依兰, 芳香调理
(椰子油稀释涂抹臀部及尾椎)
 Lack of Secure Desire 缺乏信心
1. Ylang Ylang, Elevation, Clary Calm (Diffuse & Spray with 3 drops each)
For Her 2. Cinnamon Bark, Ginger (Topical with FCO on hips, lower back)
3. Clary sage (bath)
精油与女人 1. 依兰依兰, 活力苏醒, 温柔呵护(香薰&喷洒-各3滴)
2. 肉桂, 生姜(椰子油稀释涂抹臀部及尾椎)
3. 快乐鼠尾草(泡澡)

Increase Libido 增强性慾

1. Clary sage, Geranium (Diffuse & spray with 3 drops each)
2. Ylang Ylang, Elevation (Topical with FCO on temper, neck, wrist, hips,
lower back)
3. Aromatouch, Balance, Clary Calm (Topical with FCO on temper, neck,
wrist, hips, lower back)
1. 快乐鼠尾草, 天竺葵 (香薰&喷洒-各3滴)
2. 依兰依兰, 活力苏醒(椰子油稀释涂抹太阳穴，颈项，手腕，臀部及尾椎)
3. 芳香调理, 安定情绪，温柔呵护(椰子油稀释涂抹臀部及尾椎)
 For Her Sterility 不育
精油与女人 1. Clary Sage, Geranium, Lavender, Sandalwood, Clary Calm (Topical with
FCO on lower back & abdomen) (bath)
1. 快乐鼠尾草, 天竺葵, 薰衣草, 檀香, 温柔呵护(椰子油稀释涂抹腹部及臀部)
(泡澡)

Reproductive System Support 强化生殖器官

1. Geranium, Clary Sage, Clary Calm (Topical on lower back, lower
abdomen, ankles, bottom of feet)
2. Fennel, Melissa, Bergamot (Topical on lower back, lower abdomen,
ankles, bottom of feet)
1. 天竺葵, 快乐鼠尾草, 温柔呵护(椰子油稀释涂抹尾椎, 下腹, 脚踝及脚底)
2. 甜茴香, 香蜂草, 佛手柑(椰子油稀释涂抹尾椎, 下腹, 脚踝及脚底)
 For Him Hormone Regulation 荷尔蒙调整
1. Clary Sage, Sandalwood (Topical with FCO on testes, bottom of feet)
精油与男人 2. Geranium (Diffuse & Inhale)
1. 快乐鼠尾草, 檀香 (椰子油稀释涂抹睾丸及脚底)
2. 天竺葵(香薰及嗅吸)

Impotence 阳痿
1. Clary Sage (Topical with FCO on lower back and abdomen)
2. Clove, Elevation, Ginger, Sandalwood (Internal)
3. Ylang Ylang (Internal)
1. 快乐鼠尾草 (椰子油稀释涂抹尾椎及下腹)
2. 丁香, 活力苏醒, 生姜, 檀香(内服)
3. 依兰依兰 (内服)
 For Him Infertility 助孕能力
1. Basil, Clary Sage (Topical with FCO massage)
精油与男人 2. Thyme (Bath)
3. Aromatouch (Diffuse)
1. 罗勒，快乐鼠尾草 (椰子油稀释按摩)
2. 百里香(泡澡)
3. 芳香调理(香薰)

Lack of Sexual Interest 缺乏性欲

1. Ylang Ylang, Balance, Elevation (Aromatic on spray bottle, 3 drops each)
2. Cinnamon Bark, Ginger (Topical with FCO on lower back & abdomen)
3. Clary Sage (Ingestion in empty capsule)
1. 依兰依兰, 安定情绪, 活力苏醒 (芳香，各3滴入喷洒瓶子)
2. 肉桂, 生姜(椰子油稀释涂抹尾椎及腹部)
3. 快乐鼠尾草 (滴入胶囊内服)
 Increase Libido 增强性慾
1. Cinnamon Bark, Ginger (Diffuse)
2. Myrrh, Balance (Topical with FCO on lower back & abdomen)
3. Ylang Ylang, Clary Sage (Ingestion in empty capsule)
1. 肉桂, 生姜 (香薰)
2. 没药, 安定情绪(椰子油稀释涂抹尾椎及腹部)
For Him 3. 依兰依兰, 快乐鼠尾草 (滴入胶囊内服)

精油与男人
Reproductive System Support 强化生殖器官
1. Clary Sage, Geranium, Fennel, Melissa, Bergamot, Basil, Balance
(Topical with FCO between scrotum and rectum)
1. 快乐鼠尾草, 天竺葵, 甜茴香, 香蜂草, 佛手柑, 罗勒, 安定情绪
(椰子油稀释涂抹在阴囊和直肠之间)

Sterility 不育
1. Clary Sage, Geranium, Lavender, Sandalwood (Topical with FCO on
lower back & abdomen) (Bath)
1. 快乐鼠尾草, 天竺葵, 薰衣草, 檀香 (椰子油稀释涂抹尾椎及腹部) (香薰)
Stretch
Marks
妊娠纹
Bicornuate
Uterus
双角子宫
EO Baby
精油宝宝
 Summary
摘要
Optimize Fertility
Rate, Pregnancy,
Postpartum
Recovery
助孕、怀孕、
产后修复
 Internal 内服
LLV, Phytoestrogen Essential Complex, DigestZen TerraZyme, Daily 2
capsules each
Drink Lemon 1-2 drops with water (3-5 times a day)
LLV, 植物雌激素營養補, 轻畅复合酵素, 每天每款两粒
1-2滴柠檬入水饮用（每天3-5次）

Optimize Topical - Morning and Night Before Bed 睡前

Fertility 涂抹–早晚
(Wrist) 1-2 drops of Elevation.
(Food Bath) 3-4 drops Ginger into
hot water

Rate (Abdomen) 1-2 drops of Clary

Sage and Ylang Ylang.
(Apply Bottom of foot) 1-2 drops
balance, Lavender Peace
(Abdomen) Clary Calm( 3days (Internal) 1 drop frankincense under
助孕 prior to menstrual cycle)
(Waist) 1-2 drops of Lemongrass
tongue
(Diffuse) 3 -4 drops Balance,
and Geranium Lavender Peace
(手腕) 1-2滴仕女，活力苏醒 (泡脚) 3-4滴生姜入热水中
(腹部) 1-2滴快乐鼠尾草，依兰依 (涂抹脚底) 1-2滴安定情绪, 神气复方
兰 (内服) 乳香一滴舌下吞咽
(腹部) 温柔呵护（生理期前三天） (香薰) 3-4滴安定情绪, 神气复方, 依
(腰部) 1-2滴柠檬草，天竺葵 兰依兰
Enhanced Male Libido
男性提高机能
1-2 drops each Clary Sage, Sandalwood, Ylang Ylang, 10 drops
coconut oil
Apply on lower abdomen, kidneys and testicle, morning and night .
各1-2滴快乐鼠尾草，檀香，依兰依兰，椰子油10滴
涂抹小腹，后腰肾区及睾丸。早晚各一次。

Internal 内服
• LLV, Phytoestrogen Essential Complex, DigestZen TerraZyme, Daily 2 capsules
each
• Drink Lemon 1-2 drops with water (3-5 times a day)
• LLV，植物雌激素營養補,轻畅复合酵素，每天每款两粒
• 1-2滴柠檬入水饮用（每天3-5次）
 • EO to avoid - Clary Sage, will lead to contraction.
• Once start labouring, Clary Sage is very helpful.
• Need to be caution when using the below essential oils, must
dilute with FCO in large quantities: Dilution ratio, 1:10
Cinnamon Bark, Birch, Basil, Thyme, Wintergreen and Cassia.
• Essential oils that need to be used with caution Dilution ratio of
at least 1:5
Once Peppermint, Clove, Fennel, Vertiver, Cypress, Marjoram, Myrrh,
Oregano, On Guard, Purify, Digestzen, Immortelle,
Pregnancy Zendo(Zendocrine)

一旦怀孕 • 孕妇禁用 - 快乐鼠尾草，快乐鼠尾草会帮助宫缩

• 一旦开始要生产，快乐鼠尾草会很有帮助。
• 需要慎用精油，需大量稀释：
桂皮，白桦，罗勒，百里香，冬青，肉桂
需要使用，需1:10比例稀释
• 需要谨慎使用的精油，稀释比例在1:5以上
薄荷，丁香，茴香，岩兰草，丝柏，马郁兰，没药，牛至，
保卫，清肌，乐活，花样年华，元气复方
 • Morning sickness 晨吐:
Diffuse - Ginger, Digestzen, Peppermint
Topical - Ginger, Peppermint
During 熏香 - 生姜,乐活,薄荷
涂抹 - 生姜, 薄荷（耳后, 脚底）
Pregnancy- • Bleeding 出血:
Various Topical - Helichrysum
涂抹 - 永久花
Common • Hypertension 高血压:
Problems Diffuse - Ylang Ylang, Lavender
Topical - Ylang Ylang, Lavender(Heart, Ear Back)
怀孕期- Internal - Lemon
面对各种 熏香 - 伊兰伊兰, 薰衣草
涂抹 - 伊兰伊兰, 薰衣草(心脏, 耳后)
常见问题 内服 - 柠檬饮用
• Constipation 便秘:
Internal - Lemon, Ginger
内服 - 柠檬, 生姜
 • Breast Pain 乳房胀痛:
Topical – Fennel, Lavender, Citrus Bliss
During 涂抹 – 甜茴香, 薰衣草, 柑橘清新
Pregnancy- • Flu 感冒:
Topical – Frankincense, Coconut Oil, On Guard, Tea Tree,
Various Peppermint(Apply along spine area, bottom of foot)
Common 涂抹 - 乳香, 椰子油, 保卫, 茶树, 薄荷(整个脊柱, 脚底)
• Anxiety 焦虑:
Problems Diffuse – Balance, Elevation(Day Time)
怀孕期- Balance, Lavender Peace
香薰 - 安定情绪, 活力苏醒(白天)
面对各种 安定情绪, 神气复方(晚上)
常见问题 • Stretch Marks Prevention 预防妊娠纹:
Topical – Coconut Oil, Frankincense, Sandalwood
涂抹 - 椰子油, 乳香, 檀香
 • Normal uterine contraction with cervical changes
Balance, Lavender Peace, Elevation, Citrus Bliss
• To reduce pain and perineal tears during delivery.
# Perineal soothing
Apply to the perineum every hour during the onset of labor.
Helichrysum, Frankincense, Lavender(6 drops each with 5ml coconut oil)
#Back discomfort
During ~ Aromatouch, Deep Blue Rub, apply on the discomfort areas every two
hours.
Labour • 子宫正常收缩附带宫颈变化

分娩期 安定情绪，神气复方，活力苏醒，柑橘清新
各3-4滴稀释椰子油涂抹胸前及腹部

• 分娩时期降低痛楚、减少会阴撕裂程度
#会阴辅助～
永久花, 乳香, 薰衣草各6滴调和5ml椰子油，在分娩发作时每
小时涂抹于会阴部

#背部不适～
芳香调理, 舒缓霜：视需要每两小时在不适部位涂抹
 Ease Symptoms During Labour: Clary Sage, Juniper Berry(Apply
abdomen area)
Stimulate Milk Production: Clary Sage(Apply around breast area)
Increased Milk Production: Fennel, Basil(Apply around breast area)
Reduce Milk Secretion: Peppermint(Apply around breast area)
Mastitis: Lavender, Citrus Bliss(Apply around breast area)
Maternal Adjustment: LLV (Internal - Daily 2 capsules each)
Postpartum Depression: Elevation(Diffuse)
Postpartum Balance, Frankincense(Apply forehead,
Recovery bottom of foot)
Stretch Marks: Frankincense, Immortelle(Apply the area)
产后护理 分娩期助产：快乐鼠尾草,杜松(涂抹腹部）
刺激乳汁开始分泌：快乐鼠尾草(涂抹乳房周围）
分泌乳汁量增大：茴香，罗勒(涂抹乳房周围）
减少乳汁分泌：薄荷 (涂抹乳房周围）
乳腺炎：薰衣草，柑橘清新 (涂抹乳房周围）
产妇调整体质：LLV，每天每种两粒 (内服）
产后抑郁症：活力苏醒（香薰）
安定情绪，乳香（涂抹额头及脚底）
妊娠纹：乳香，花样年华（涂抹妊娠部位）
 • Intake 6-8 drops of Smart n Sessy or two pieces of
Smart & Sassy Softgel 30min before meals.
• Thighs and breasts
Postpartum Massage with FCO, Hand Spa lotion, Geranium,
Slimming Cypress and Grapefruit 3 drops each.

Program • 餐前半小时内服轻盈复方6-8滴，轻盈复方胶囊两粒
• 大腿，胸部粗大
产后瘦身 按摩此部位，椰子油，护手护肤乳液，3滴天竺葵，3滴丝柏，
3滴葡萄柚
Everyday
每天
Everyday Fresh 清新每天
Inhale - Calming, reduce
anxiety Joyful experience
Diffuse - 4 drops, 嗅吸 - 平静，改善焦虑 of essential oil
Others 1 - 2 drops Balance, Wild Orange, during pregnancy.
香薰 - 4滴，其它 1-2 滴 Elevation 开心怀孕用油
Intake - cleansing and detox, 安定情绪，野橘，活力苏醒
Enhance immune system. Aromatherapy
Enhanced Aromatic - Balance, elevate
口服 - 排毒，提升免疫 creates a calm
digestion in early emotion.
Ginger, Peppermint, and balanced
pregnancy 香薰 - 平衡，提振情绪
Cardamom atmosphere
怀孕初期帮助消化 Balance and Wild Orange
生姜，薄荷，豆蔻 香薰能营造平静平
安定情绪，野橘 衡的氛围
Enhanced
Intake - cleansing and detox, cleansing and Improve skin
Enhance immune system. Topical - Anti-aging, regulate
support digestive health like stretch
口服 - 排毒，提升免疫 body systems.
health during late mark and ensure
涂抹 - 抗皱，调理机体
Lemon, Lime, Grapefruit pregnancy healthy growth of
柠檬，莱姆，葡萄柚 怀孕后期帮助清洁 Sandalwood, Frankincense, baby during the
和支持消化健康 Coconut Oil second trimester
檀香，乳香，椰子油 孕中期改善皮肤妊
辰纹及宝宝成长
Oils for Maternity
怀孕与精油