Lesson Plan
Lesson Plan
Objective: Identify the go, grow, glow foods, Differentiate go, grow, and glow
foods, Understand that go, grow, glow foods
1) Nutrition and Health - This topic covers the basic food groups and their benefits,
which connects to the objective by allowing students to understand the
categorization of food into go, grow, and glow types.
2) Life Science - Understanding the human body and its needs for various nutrients
links directly to the objective, as it helps students grasp why different foods are
necessary for energy (go), growth (grow), and overall health (glow).
2) English - Reading stories about healthy eating or writing about their favorite foods
can reinforce the concepts of go, grow, and glow foods, enhancing vocabulary and
comprehension skills related to nutrition.
ENGAGE:
2) Idea - Use a K-W-L chart (Know, Want to know, Learned) to gauge students'
existing knowledge about healthy foods and what they want to learn more about.
EXPLORE:
Significance - This activity helps students categorize foods into go, grow, and glow
types, reinforcing their understanding through teamwork.
Instructions -
2) Each group sorts their cards into three categories: go, grow, and glow.
3) Groups present their sorted cards to the class, explaining their reasoning.
Rubric
Assessment Questions:
1) What is a go food?
Significance - Creating a food pyramid helps students visualize the hierarchy of food
types and their importance.
Instructions -
1) Students will create a food pyramid using colored paper to represent different food
groups.
2) They will label each section with go, grow, and glow foods.
Rubric
- Presentation - 5 pts.
Assessment Questions:
2) How does your pyramid show the importance of each food type?
Materials - None
Instructions -
1) Students will take turns acting out different foods without speaking.
2) The rest of the class will guess whether it is a go, grow, or glow food.
Rubric
- Participation - 5 pts.
Assessment Questions:
EXPLAIN:
Activity 1 - The teacher explains the definitions of go, grow, and glow foods, using
examples and engaging students by asking them to share their favorite foods.
Activity 2 - The teacher facilitates a discussion on why each food is important for our
bodies, encouraging students to ask questions and share their thoughts.
Activity 3 - The teacher uses a visual aid to show how go foods give us energy, grow
foods help us grow, and glow foods keep us healthy, providing real-life examples.
ELABORATE:
[Teaching Strategy:] Experiential Learning
Task 1 - Students will create a "Healthy Plate" using drawings or magazine cutouts
of their favorite go, grow, and glow foods, explaining why they chose each food.
Task 2 - Organize a “Healthy Snack Day” where students bring in a go, grow, or glow
food to share with the class and discuss its benefits.
Supporting Material 1 - A short story about a character who learns to eat healthy
foods and how it affects their energy.
EVALUATE:
Question 1 - What are the three types of foods we learned about today?
H.O.T.S.:
Question 1 - How can you encourage your family to eat more go, grow, and glow
foods?
Answer 2 - We wouldn’t get all the nutrients our bodies need, which could make us
unhealthy.
Question 3 - How can you identify go, grow, and glow foods in your own meals?
Assignment:
[Assessment Question:] At the end of the week, students will present their journals
and discuss their eating habits.
[Guiding Overview for the Teacher:] Students will interview family members about
their favorite go, grow, and glow foods and write a short paragraph about their
findings.