MST 204: Patanjali yoga sutras and Hatha yoga
Answering to every question is mandatory
1. According to yoga Vasistha Yoga is *
1 point
a) Cessation of all mental activities
b) Raising oneself from lower level to higher level
c) Skilful trick to calm down the mind
d) Equanimity
2. Avidya according to Yoga is *
1 point
a) Wrong notions of oneself
b) Wrong notions of the external world,
c) Longing and attachment for sensory objects and affections
d) The love of life
3. Yama and niyamas among eight limbs of yoga may be *
1 point
a) Excused in helping the family members
b) Not excused in any circumstances
c) Practiced as an option to earn money
d) Compromised for earning money
4. Yoga philosophy says, *
1 point
a) Every animal is free from happiness
b) Every patient is potentially sick
c) Every human being is really free from all misery and pains
d) Every non-living is purusha
5. By gaining control over mind and its modifications *
1 point
a) The yogi can control others
b) One can attain the highest state of wisdom or Samadhi.
c) The patient can overcome anger
d) The king can have control over citizens
6. Viparyaya is *
1 point
a) False knowledge as that of a snake in a rope in semi-darkness
b) That condition of mind where its modifications arise out of a
c) Preponderance of tamas
d) The mental picture that arises on hearing a word
7. Vikalpa *
1 point
a) False knowledge as that of a snake in a rope in semi-darkness
b) The mental picture that arises on hearing a word
c) That condition of mind where its modifications arise out of a
d) Preponderance of tamas
8. Smriti *
1 point
a) False knowledge as that of a snake in a rope in semi-darkness
b) The mental picture that arises on hearing a word
c) That condition of mind where its modifications
d) The memory of previous experiences
9. Ksipta state of mind is *
1 point
a) Impulsive
b) Dull
c) One-pointed
d) Inhibited
10. Buddhi is *
1 point
a) Intuitive, self-knowing mind
b) The lower-thinking, rational mind
c) The I-ness and the ego
d) Beyond the senses
11. Maitri – Karuna – Mudita – Upeksha are tools used for – *
1 point
a. Chitta Prasadanam
b. Chitta Pramodanam
c. Chitta Nirodhanam
d. Chitta Anusandhanam
12. In Dharana – *
1 point
a) There is concentrated pattern of consciousness
b) There is supra mental state of consciousness
c) It is contemplative pattern
d) Object appears as formulated pattern of gross consciousness
13. The practice of Yamas irrespective of exceptions like Birth, Place, Time Etc.,
becomes – *
1 point
a. Great Discipline
b. Ashta Siddhis
c. Samyama
d. Samapatti
14. The fourth kind of Pranayama as per Patanjali – *
1 point
a. Active Inhalation and Passive Exhalation
b. Stoppage of breath by concentrating on an external or internal object
c. Active exhalation and Passive Inhalation
d. Absolute Retention
15. The three kinds of Parinamas as per the sequence are – *
1 point
a. Nirodha-Ekagra-Samadhi
b. Ekagra-Nirodha-Samadhi
c. Samadhi-Ekagra-Nirodha
d. Ekagra-Nirdoha-Samadhi
16. Dharmamegha Samadhi releases the practitioner from – *
1 point
a. Kleshas
b. Karmas, their traces and fruits
c. Klesha & Karmas
d. None of the above
17. The two major classifications of Samadhi are – *
1 point
a. Savitarka & Nirvitarka
b. Samprajnata & Asamprajnata
c. Savichara & Nirvichara
d. Nirbija & Sabija
18. Ishvara is known as the teacher of all teachers as per the Sutra – *
1 point
a. Ishwara Pranidhaanaat Va
b. Tasya Vachakah Pranavah
c. Sa Purvesham Api Guru Kalena Anavacchedaat
d. All of the above
19. Samyama consists of *
1 point
a) Vitarka Vichar Anand
b) Savichra Nirvichara Anand
c) Dharana Dhyana Samadhi
d) Bahya Abhyantar Stambha
20. Pratyahara *
1 point
a) Concentration
b) Control of vital currents
c) Observances
d) State of withdrawal
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