SENSORY Vestibular Avoiding
DIET Sensory Diet
This Sensory Diet is perfect for kiddos who avoid vestibular input -
motion sickness, gravitational insecurities, dislike of swings, etc.
Have your kiddo check off the 'Done!' box when each activity is completed!
TO DO DONE! TO DO DONE!
1 2
TO DO DONE! TO DO DONE!
3 4
TO DO DONE! TO DO DONE!
5 6
Copyright Harkla 2021
SENSORY Vestibular Avoiding
DIET Sensory Diet
Use this sensory diet template for kiddos working on
reading, who don't need the visuals.
Have your kiddo check off the 'Done!' box when each activity is completed!
TO DO DONE! TO DO DONE!
1 2
Spin (in swing, desk
Crawl through a tunnel
chair, or just standing)
- popup tunnel or make
3-5 times each
a tunnel with chairs
direction, starting
and blankets.
counter-clockwise.
TO DO DONE! TO DO DONE!
3 4
Complete 10
Complete 10
windmills: following
jumping jacks.
hands with eyes.
TO DO DONE! TO DO DONE!
5 6
Piggy back ride From piggy back: fall
around the room and crash onto the
while singing a song. couch or crash pad!
Copyright Harkla 2021
SENSORY Vestibular Avoiding
DIET Sensory Diet
Use this sensory diet template for kiddos working on
copying, drawing, or writing their own sensory diet.
Have your kiddo check off the 'Done!' box when each activity is completed!
TO DO DONE! TO DO DONE!
1 2
TO DO DONE! TO DO DONE!
3 4
TO DO DONE! TO DO DONE!
5 6
Copyright Harkla 2021
