PLAYbasic - Workbook - 2023 EN WEB 1
PLAYbasic - Workbook - 2023 EN WEB 1
AY
2.0
Observation for Youth
basic Workbook
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 1
TABLE
OF
CONTENTS
Throwing 14
3. Overhand throw 14
Kicking 16
4. Kick ball 16
Balance 18
5. Balance walk backwards (toe-to-heel) 18
the past. In the interests of their long-term health and wellness, we need
to help them become more active and stay active.
Observation
The first step is to help them become physically literate. for Youth
People who are physically literate To make this happen, you need more The 2022
have the competence, confidence than just a wide range of movement
and motivation to enjoy a variety skills. You need a proper learning
ParticipACTION
of sports and physical activities. As environment, provided by a parent, Report Card gives
a result, they are more likely to stay coach or leader.
active.
children and youth a
The environment should encourage
But what is physical literacy free play, new activities, opportunities D for physical activity
exactly? for working together, freedom to ask and F for sedentary
Like reading and arithmetic, which questions and a supportive
develop a literary or numerical socio-moral environment. behaviours.
vocabulary, physical literacy develops In order to improve physical literacy
a “movement vocabulary” of and increase physical activity in
fundamental movement skills and children and youth we must first
fundamental sport skills. observe the current state or starting
These skills are the basis for moving point, and teach or coach accordingly,
with competence and confidence in as we do with other fundamentals
every kind of activity environment (on such as literacy or numeracy.
the ground, both indoor and outdoor; This is the purpose behind the PLAY
in and on water; on snow and ice; in Tools.
the air).
But physical literacy is not just
about learning basic fundamental
movement skills. Physical literacy is
also about having the competence,
confidence and motivation to apply
your fundamental movement skills
and fundamental sport skills in new
situations.
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 3
PL
AY
Physical Literacy
Observation
for Youth
Use the PLAY tools to
observe individuals aged
five and up and to track
physical literacy over time.
4 play.physicalliteracy.ca
What is PLAY? PL
PLAY is a collection of workbooks, forms and tracking sheets, which
comprise the tools designed to observe physical literacy in children
and youth.
AY
PLAY includes these tools:
PLAYfun
Used by a trained professional* to assess a child in 18 fundamental skills/tasks, such
as running, throwing, kicking and balance.
PLAYbasic
A simplified version of PLAYfun that can be administered quickly by a trained
professional in movement analysis to provide a snapshot of a child’s level of
physical literacy.
PLAYself
Used by children and youth to observe their own physical literacy.
PLAYparent
Used by parents of school-aged children to observe their child’s level of physical
literacy.
PLAYcoach
Used by coaches, physiotherapists, athletic therapists, exercise professionals and
recreation professionals to record their perceptions of a child’s level of physical
literacy.
PLAYinventory
A form used to record and track a child’s leisure-time activities throughout the year.
PLAYself, PLAYparent and PLAYcoach are forms used to supplement the skill observations, PLAYbasic
and PLAYfun.
The PLAY Tools were developed by Sport for Life with the expertise of Dr. Dean Kriellaars, of the University
of Manitoba.
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 5
What is PLAYbasic?
PLAYbasic provides an assessment of key movement skills performed by the child. The tool itself is made
up of eight tasks that cover the child's physical abilities. Each ability is graded on a four-point rubric with the
following categories: Initial, Emerging, Competent and Proficient.
Who can use PLAYbasic: Since and must be able to identify gaps As a parent: PLAYbasic provides
PLAYbasic involves the observation in the child's development when an assessment of your child's skills
of specific skills, the observer must observing each task. and abilities. By having a trained
have some education in movement Observers may use PLAYbasic in professional observe your child using
and motion analysis. This could conjunction with the other PLAY PLAYbasic, you will gain insight
include trained physical education Tools to create a baseline assessment into your child's physical literacy
specialists and trained physical of the child's current level of physical development.
literacy observers, NCCP-certified literacy. Use the baseline assessment to
coaches, exercise professionals, Learn about the other PLAY Tools at:
create goals and track improvement.
physiotherapists or other sport play.physicalliteracy.ca.
You and the child should mutually
practitioners. These individuals must establish realistic goals (where the
have the knowledge to accurately child wants to be) and a manageable
assess the child's technique, process to reach them.
6 play.physicalliteracy.ca
PLbasic workbook
AY 2.0
In this section, you'll learn how to use and score the PLAYbasic tool,
and how to match your observation with the appropriate way to take
action.
For each subsection, the workbook The framework will provide: As you progress through this
provides a framework to use the • equipment needed, workbook, you will receive a score
PLAYbasic form. specific to each subsection. Match
• instructions (how to administer),
this score with the list of suggested
• definitions of initial, emerging, actions you can take.
competent and proficient, and
Each action determines helpful
• examples of how a hypothetical solutions to engage the child,
observer may have answered each and improve their level of physical
question; Refer to these examples literacy and overall well-being.
if you are looking for additional
insight.
Please take out your PLAYbasic form and follow along for the upcoming
subsections.
Did you know? Some PLAY Tools can be filled out online at:
play.physicalliteracy.ca.
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 7
Important
p Important: Each question uses a 100mm scale so that the observer may place a
mark anywhere along the scale within each box. This allows the observer to be
more specific when defining the child's developmental level for each task.
Remember that the top score for proficient is the very best anyone could be at the
skill, regardless of age.
For example: This observer has placed a black mark on the left-most side of the
“Competent” box to identify that Child A has only just acquired the skill. This
score is worth 51/100.
An orange mark has been placed farther to the right side of the “Competent”
box to indicate that Child B is more competent than Child A, who has just
acquired the skill. This second score would be worth 63/100.
Developing Acquired
Initial Emerging Competent Proficient
x x
0 10 20 30 40 50 60 70 80 90 100
8 play.physicalliteracy.ca
1 Locomotor
The Locomotor section focuses on the child's ability to run. Running is the foundation of physical preparation
for many sports and is a competency that should be as proficient as possible. An individual's running skill can
mature and continue to improve well into adulthood, but the sooner it's properly developed, the better!
Children need a wide variety of movement skills that they can perform in
different settings (outdoors, indoors, in and on water, on snow and ice and
in the air). They also need a certain level of motor competence to participate
in most activities. A child with highly developed movement skills and greater
competence will be more likely to participate in physical activities.
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 9
Locomotor
Equipment
TASK 1 For this task, you'll need 2 pylons (5 metres apart)
Developing Acquired
Initial Emerging Competent Proficient
x
0 10 20 30 40 50 60 70 80 90 100
10 play.physicalliteracy.ca
Locomotor
Observation Example
Sylvain would like to see how Josephine does at the skill of running there and back.
Sylvain sees that while Josephine still has some developing to do, her technique is stronger
when she runs in a straight line for a longer distance.
As Josephine accelerates, she still tends to lean forward and flap her arms. But as she gets
going, she runs with a more upright posture and uses her arms more for propulsion than
for flailing. However, Sylvain sees that as she approaches the pylon and begins to slow in
preparation for turning, she comes to a stuttering stop and almost oversteps the line.
Sylvain recognizes that Josephine has some developmental areas that definitely need work
and refinement, but he's also aware that she has some strengths in her technique as well.
He places a mark near the halfway mark under “Emerging.”
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 11
Scoring System
TASK 2 Developing
Note: Left/right symmetry is important for physical literacy. Ask the student to complete this
movement with both legs.
Developing Acquired
Initial Emerging Competent Proficient
x
0 10 20 30 40 50 60 70 80 90 100
12 play.physicalliteracy.ca
Locomotor
Observation Example
Geri is a lifeguard at the community pool. She has agreed to run swimming lessons
for seven-year-olds. Because she knows how important physical literacy is for
swimming, she has requested that the kids show up early to each lesson so that she
can assess their pupils' fundamental skills.
Today, she is leading them through PLAYbasic's “Hop” task. Jennifer takes
their turn and Geri can see gaps in development as well as the potential in their
technique. Their movement is fluid, then begins to lose their balance. Sometimes
they have to step down with their opposite leg to keep from falling.
Although their pacing is erratic as they move between the cones, Jennifer does well
to maintain a fairly consistent medium-range distance from hop to hop. They set up
to reach the cone each time without coming up short or landing beyond. For the
most part, Jennifer displays synchrony between the upper and lower body, though
when their balance falters, so too does coordination. Geri places a mark under
“Emerging” edging on the side of “Competent.”
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 13
2 Throwing
Equipment
For this task, you'll need:
• A large wall (target area)
• A 3-metre line away from the wall
• A marker on the wall placed 1.5
metres above the ground
• A tennis ball (or similar)
Scoring System
Note: Left/right symmetry is important for physical literacy. Ask the student to
complete this movement with both hands.
14 play.physicalliteracy.ca
Throwing
Observation Example
Liz just turned 10. She wants to play a whole bunch of sports this summer, which
pleases her mom, Beth. Beth is a physiotherapist and knows how important it is to
be physically literate. She decides to use the PLAY Tools with Liz to see if there are
any gaps in her daughter's development of physical literacy. As Liz works through
the overhand throw task in PLAYbasic, Beth sees a number of things that Liz does
well, and a few that will need some work.
The first thing Beth notices is the consistency with which Liz throws the ball at the
wall so that it bounces back above Liz's head. She manages to get enough trajectory
and velocity on the ball almost every time, and her accuracy with where the ball
lands is pretty steady as well. Liz also displays a smooth follow-through. Not only
does she bring her hand well behind her head, she extends her arm through in a
fluid motion.
From there, Beth pays attention to Liz's trunk rotation and stance. When Liz begins
the motion, she is too square to the wall, which cuts down on her trunk rotation.
This lack of trunk rotation in turn diminishes the appropriate weight shift from
trailing leg to front leg.
Beth sees that Liz's power, accuracy and arm movement are all well-developed areas
of strength, but that Liz really needs to focus on her stance and trunk rotation. Once
Liz has refined her technique in this regard, Beth believes her daughter's weight shift
from trailing leg to front leg will develop more naturally as well, as she already has
the tendency to shift weight when she throws. Because of this, Beth places a check
in the “Competent” box close to “Emerging.”
Developing Acquired
Initial Emerging Competent Proficient
x
0 10 20 30 40 50 60 70 80 90 100
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 15
3 Kicking
TASK 4 Equipment
For this task, you'll need:
• A large wall (target area ) • Soccer ball (or similar)
Kick ball
• 1 pylon (4 metres away from the • Marker on wall placed 1 metre
wall) above the ground
Scoring System
“I want you to kick the
Developing Acquired
ball at the wall. You can
kick the ball with one foot Initial: Presence of numerous major gaps Competent: Basic level of execution
– whichever foot you like. during execution: with minor sequencing errors:
I want you to kick the ball • Misses the ball due to a lack of • Ball is directed appropriately
with one foot as best you coordination and timing • Speed of ball is good
can. Try to kick the ball • No synchrony between upper and
above the marker on the lower body
wall. Please try to kick the • Support leg and foot are poorly
ball as best you can above planted
the marker. Ready? • Whip-like kicking action with no
Kick now.” follow-through
• No speed or ball control
• Kicks with toe
Note: Left/right symmetry is important for physical literacy. Ask the student to
complete this movement with both legs.
16 play.physicalliteracy.ca
Kicking
Observation Example
Pierre coaches a U11 soccer team. Based on the PLAYfun tool, Pierre decides to have
all the participants kick a ball over a one-metre line on the wall as a way to gauge their
kicking skill.
One of the players, Vanessa, lacks coordination and often misses the ball. When she
does kick the ball, she rarely gets reasonable contact. Pierre sees that a big part of the
issue is due to the poor placement of Vanessa's support leg, and also because Vanessa
lacks synchrony between her upper and lower body.
When Vanessa does connect with the ball, she is not able to get it above the one-metre
mark on the wall. Though the rebound sometimes comes back in Vanessa's direction,
it is not consistent. Pierre doesn't think Vanessa has played before, but she knows that
with practice she'll get better. Pierre places a mark halfway under “Initial.”
Developing Acquired
Initial Emerging Competent Proficient
x
0 10 20 30 40 50 60 70 80 90 100
Sport
Sportfor Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook
forLife 17
4 Balance
TASK 5 Equipment
For this task, you'll need:
Balance walk (toe to • 2 pylons placed 2 metres apart (or a 2-metre line on the floor)
18 play.physicalliteracy.ca
Observation Example
Balance
Stacy, a former high-performance gymnast, owns a gymnasium where she runs
various introductory gymnastics classes. She enjoys watching the young athletes
who come to her classes and experience the various gymnastics skills while
developing their physical literacy. Her current group is all seven- and eight-year-
olds, and today she's assessing their balance by having them walk backward from
toe to heel.
Rudy, an eight-year-old begins. He starts tentatively and with some balance issues,
and he does not walk quickly. Stacy sees weaknesses in his technique.
As Rudy walks backward, he loses his balance often. Even when he slows right
down, he struggles to get through the steps without wobbling. His actions lack
fluidity and, although he gets his arms out to help him balance, more often than
not they are flapping in the air to control his body. She does note, however, that
Rudy places his feet in the right places each time, even if he loses his balance
shortly thereafter.
Stacy places a mark under “Emerging,” slightly closer to the “Initial” side.
Developing Acquired
Initial Emerging Competent Proficient
x
0 10 20 30 40 50 60 70 80 90 100
Sport for Life | PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook 19
Scoring and
Taking Action
Scoring Taking Action
To score the PLAYbasic tool,
• Continue to routinely assess the child's skills using PLAYbasic or
measure the distance between
PLAYfun to ensure they are becoming physically literate.
the beginning of the “Initial” box
(left-most side of the box) and the
• Use the PLAYbasic tracking sheet located at the end of the workbook to
observer's mark in one of the four
keep track of these scores for your reference in future observations. This
categories. This distance will be a
will allow you to see how much the child has improved, and also how
score out of 100 (i.e., one point per
quickly. Both of these indications will help identify problematic areas in
millimetre).
need of improvement.
Do this for all five tasks to obtain the
child's PLAYbasic Physical Literacy • Ensure that the child has many different opportunities to develop ALL
Score. fundamental skills. This could be in their home, at school, in organized
sport, in community recreation and/or during leisure time.
Note about left side/right side synchrony:
For a list of quality sports and activities that will help the child develop
You may want to observe the child's
dominant and non-dominant sides when their locomotor, object control and balance skills, visit:
performing the hop, throw, and kicking skills. play.physicalliteracy.ca.
You can score them on their dominant side
but observing how they perform the skills on • Ensure that the child can be active in a fun and safe environment. This
their non-dominant side can provide valuable will allow them to advance in competency, which will in turn make them
information. Some children have a very wide
more confident. Without confidence, the likelihood of performing a task
range of ability when comparing dominant
to non-dominant sides. Development of
in front of people is dramatically reduced. This will limit the child's desire
the non-dominant side is important for to participate in activities with a group, on a team and even with friends
encouraging physical literacy development and family.
and long-term physical activity.
• Ensure that the child understands words that describe movement. What is
a hop versus a jump? Visit our website for a glossary of movement terms.
• Gain additional insight into a child's physical literacy by using the other
PLAY Tools at your disposal. For more information visit:
play.physicalliteracy.ca.
20 play.physicalliteracy.ca
cut here
Task Initial Emerging Competent Proficient Confidence Prompt Mimic Describe Demo
1. Run there and back
2. Hop with left foot
with right foot
3. Overhand throw with left hand
with right hand
4. Kick ball with left foot
with right foot
5. Balance walk (toe to heel) backward
You can score and track your observation online at play.physicalliteracy.ca. There you'll be able to create groups and input PLAYbasic scores for any number of children.
sportforlife.ca
play.physicalliteracy.ca
© 2022 Sport for Life
PLAYbasic Physical Literacy
Observation
for Youth
Physical Literacy Tracking Sheet
Name
Date
Observation # 1 2 3 4 5 6 7 8 9 10 11 12
Task
Run
Hop
Throw
Kick
Balance
Total
Name
Date
Observation # 1 2 3 4 5 6 7 8 9 10 11 12
Task
Run
Hop
Throw
Kick
Balance
Total
sportforlife.ca
© 2022 Sport for Life play.physicalliteracy.ca
cut here
Acknowledgements
Version 2.0 – July 2022
PLAYbasic 2.0: Physical Literacy Observation for Youth Workbook © 2022 Sport for Life Society
Updates by Sport for Life: Liz Herbert, Drew Mitchell, Renée Lozeau, and Annie Lau.
Published by Sport for Life Society; Victoria, B.C.
All rights reserved. No part of this work may be reproduced or transmitted in any form for commercial purposes, or by any
means, electronic or mechanical, including photocopying and recording or from any information stored in a retrieval system,
without permission from the authors or Sport for Life Society.
ISBN: 978-1-927921-97-5
References:
The information presented in this PLAYbasic Workbook is based on the research done by Dr. Dean Kriellaars, and the
content of several Sport for Life resources including Canadian Sport for Life Resource Paper; Developing Physical
Literacy; Physical Literacy Concept Paper; An Introduction to Physical Literacy; and Mental Fitness for Long-Term
Athlete Development. These Sport for Life resources can be found at sportforlife.ca/resources.