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TM5 TM6
Sweet potato and chickpea
pizzas (Toddlers and beyond)
##### 4.0 (11 ratings)
$ COOK TODAY % ADD
Difficulty Preparation time Total time Serving size
easy
25 min
1h 10 min
12 portions
Ingredients Preparation
1 Preheat oven to 180°C. Line 2 large baking trays with baking paper and set aside.
250 g sweet potato, peeled and cut into
pieces 2 Place sweet potato into mixing bowl and grate 6 sec/speed 6. Scrape down sides of mixing bowl with
spatula.
230 g filtered water
120 g extra virgin olive oil 3 Add 130 g of the water and cook 8 min/95°C/speed 2.5, then blend 20 sec/speed 4. Scrape down
sides of mixing bowl with spatula.
150 g chickpea (besan) flour
4 Add olive oil and 100 g of the chickpea (besan) flour and mix 10 sec/speed 6.
1 egg
1 tbsp chia seeds 5 Add remaining 100 g water, remaining 50 g chickpea (besan) flour, egg, chia seeds and salt, then mix
20 sec/speed 5 or until smooth and well combined.
½ tsp salt
6 Divide the mixture into 12 equal portions (approx. 2 heaped tablespoons each). Place onto the
250 - 300 g fresh tomatoes, cut into slices
prepared baking trays and using an offset spatula, thinly spread out each pizza to approx. 5 mm
200 - 250 g mozzarella, cut into slices thickness (14-15 cm diameter). Allow room between each pizza for mixture to spread. Top each
pizza with fresh tomato and mozzarella slices and lightly spray with oil (especially the edges). Bake
olive oil spray for 20 minutes (180°C) or until golden and crisp. Top with rocket and shaved Parmesan just before
serving.
rocket, to serve
shaved Parmesan cheese, to serve
Tags
Nutrition
#Nut free #Vegetarian #mid-week meals #Gluten free
per 1 portion
Calories
966.6 kJ / 230.1 kcal
Useful Items
Protein
8.9 g baking paper, large baking trays, offset spatula, oven
Carbohydrates
9.8 g
Fat Hints & Tips
16.8 g
If the mixture becomes too stiff or sticky to spread into pizza rounds, simply blend through another 1
Fibre
tablespoon water and 2 teaspoons extra virgin olive oil to soften it.
2.7 g
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88 Recipes, Australia and New Zealand
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No ratings 15 min ##### 3.0 1h ## 3.7
#### 40 min ##### 4.2 1h 10 min
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