VOCAB READING

- renowned for /rɪˈnaʊnd/ = famous and respected for

Ex: He is renowned for his strong work
ethic.
Asha Philip is renowned for her rapid
- work ethic (n) /ˈwɜːk eθɪk/ movement.
 strong work ethic >< poor work
ethic a person's attitude to work
Ex: this good work ethic helps him
achieve his goals
- determination
-> determined (a) Ex: Although she had an accident in the
 fierce/grim/dogged determination past, she can fight her fears with great
= great/strong determination determination.
 be full of/ demonstrate/ have +
(adj) + determination
 determination to do sth
 with determination

= mental toughness /ˈtʌfnəs/

= resilience /rɪˈzɪliəns/ (n) Ex: The only thing standing between

 Resilient (a) success and failure is mental toughness

- appeal /əˈpiːl/ (n)

a quality that makes

somebody/something attractive or
interesting
- fearless approach /ˈfɪələs/ /əˈprəʊtʃ/ Ex: His personality and talent are the key
 have/ take/ keep fearless approach to his powerful appeal.
to sth
The way to deal with someone/
sth without fear.
Ex: Messi has a fearless approach to
the game because he often works hard
and takes risks on the field.
- intensive coaching Ex: He keeps his fearless approach to
the game and wins heavyweight
championships
intensive
Huấn luyện chuyên sâu
Ex: She keeps developing her skills
through
intensive coaching.
 - dominate (v) /ˈdɒmɪneɪt/ involving a lot of work or activity done in a
=> dominant (a): át, trội, có ưu thế hơn short time
=> domination (n): ưu thế, sự nổi trội Ex: an intensive language course
two weeks of intensive training

to be the most important or

- opponent /əˈpəʊnənt/ noticeable feature of something (nổi trội
hơn, át hẳn)
Ex: She is the person who largely
- competitor dominated women's professional football
in the 19th century.

Đối thủ
Ex: This helps Asha completely
dominate her opponents in many
competitions.
a person who takes part in a competition

Ex: The rapid movement of

KylianMbappe worries his opponents.

Asha Philip’s story “'Mental toughness is the secret to success' | BBC Ideas”
=> Focus, resilience, mental toughness are all elements of success. It's much difficult to
maintain success than to achieve it.
https://www.youtube.com/watch?v=_iuPewWbp2U
 - At the world championships
- have loads of injures = have lots of injures/ have problems (in
- great determination = mental toughness sport)
= resilience
- get back up
- let out the stress = KICK BACK = not give up
- lose interest in sth = release stress (should use)
- be passionate about

“Do sportsmen make great role models?”

From my perspective, athletes are great role models for many people, especially young
ones due to several credible reasons. Firstly, they demonstrate positive qualities such
as determination, resilience, and teamwork, which are essential/ crucial for success in
life. Secondly, -> The second major reason is that (Em nên đa dạng cách wording như
này để tránh dùng linker ở đầu câu liên tiếp, tạo lối viết máy móc) they also show how
to be powerful and confident in their abilities, without being haughty or disrespectful/
without arrogance or disrespect. Moreover, sportsmen are always focused on their
goals, with a strong work ethic to achieve them and overcome challenges along the
way. Some of sportspeople even become legendary figures, inspiring generations of
fans and admirers. For example, Ronaldo and Messi are widely regarded as two of the
most well-known players of all time. Therefore, I firmly believe that athletes are worthy
of admiration and emulation, as they exemplify the best aspects of human potential.

VOCAB SPEAKING
1. Entertaining/ enjoyable pastime
2. Strengthen bones
3. Decrease risks of stroke, high blood pressure, and diabetes
4. Sharpen focus
5. Improve mood & memory
6. Build Resilience & self-esteem
7. Communal experience
8. Work towards a common goal
9. Commitment to a team
10. Form a habit of V_ing
Get involved with = get into = participate/ engage in
Take up = start doing sth new
Take on a responsibility
Capable of doing sth = be able to do sth
Have ability to do sth

Specialist = expert
In charge of = take on (a responsibility)
 TỪ VỰNG CHỦ ĐỀ Sporty, athletic
Sport fanatic/enthusiast

Build resilience
Make/ show commitment to a team
Develop/ maintain a habit of V-ing
Happy -> ful-filled
Tired -> exhausted
Thanks to the communal experience, I can make more friends
Thanks to a commitment , I make to a team -> make more friends
Those I was not sport fanatic , I was hooked the badminton like after watching it on TV
Harmony among teammate
A: Hey, have you always been a sporty person?
B: Not really, but I got into sports and athletics during my college years. It wasn't a big
part of my life before that.
A: Oh, interesting! What motivated you to get into sports?
B: Well, I realized that I needed to be more active and stay fit. So, I decided to give
sports a try. Plus, I found it inspiring to see athletes pushing their limits and achieving
great things.
A: That's awesome! So, are you a sports fanatic now?
B: I wouldn't say I became an athletic person, but I do enjoy being active and
participating in sports occasionally. I make an effort to stay fit and engage in physical
activities when I can.
A: I understand. It's nice to have some interests that are not too consuming. What kind
of sports do you enjoy participating in?
B: I like playing basketball and going for a run. Those are my go-to activities.
A: That sounds like a good mix of sports. Do you have any favorite pastimes apart from
sports?
B: Definitely! While sports are enjoyable, I also love reading, watching movies, and
exploring new places. It's important to have a balance between physical activities and
other hobbies that stimulate the mind and provide relaxation.
A: Absolutely, balance is key. Well, here's to staying sporty, motivated, and enjoying a
well-rounded life!
B: Cheers to that! Let's make the most of our time and have fun along the way.

Talk about your favourite sport:

- What is the sport?
- How did you first know about it?
- How often do you practise it?
Explain why it is your favourite sport?

Well, my favorite sport is basketball. I first got into it when I was a kid. I remember
watching a game on TV and being amazed by the high-flying dunks and incredible
teamwork. Since then, I've been hooked. I try to practice it as often as I can, at least
three times a week. Playing basketball not only keeps me physically fit but also has
many health benefits. It helps strengthen my bones and decreases the risks of stroke,
high blood pressure, and diabetes. Moreover, it sharpens my focus and improves my
mood and memory. Playing in a team also builds resilience and self-esteem, as we
work towards a common goal. It's a communal experience that brings people together
and creates a sense of belonging. It has taught me commitment to form a sporting
habit. Overall, basketball is an entertaining and enjoyable pastime that I absolutely love.

Mental health
https://www.youtube.com/watch?v=TrjEU97AeQ0
Write a short paragraph (about 90-120 words) to answer the following questions:
 What did you learn from the video?
 What actions will you take after watching it?

1. Fatigue /fəˈtiːɡ/ (n) a feeling of being extremely tired, usually because of hard work or
exercise
 synonyms: exhaustion, tiredness
 physical and mental fatigue
Ex: Sometimes I have a sense of fatigue when I work out too hard.
=> suffer from extreme/ severe/ overwhelming fatigue.

2. shake off (phV) get rid of something bad

Ex: I need to shake off the stress from work before I can relax.

3. weigh down (phV): to make somebody feel worried or anxious

Ex: She was weighed down with problems and debts

4. (feel) numb /nʌm/ (a): unable to feel, think or react in the normal way
Ex: I couldn’t feel my fingers because they were numb with cold.
=> numbness (n)

You should read your peers' posts to collect more useful vocabulary.
Paragraph:
Regarding the video, mental health is a serious issue, and it -> which deserves respect
and empathy. All of us often tend to blame ourselves that we are not doing well enough,
thinking too negatively -> that negative thought leads to mental health problems, such
as fatigue, anxiety, and especially more severe depression. After watching this video, I
have realized that (do em cần bắt đầu câu với chủ ngữ tương ứng với động từ
"watching" ở vế đầu) it is essential to prioritize my well-being. One way I usually do
when I struggle with my anxiety is through -> doing different regular exercises like
pilates, cardio or go (do cần đồng nhất dạng từ với các exercises trước đó) swimming,
which can help me shake off the fatigue and emotional burdens that might weigh me
down. Besides that, when I feel numb with emotions/ I experience emotional
numbness, engaging in physical activities can get intensive -> intense and effective to
improve my mood. To sum up, we need to play sports regularly to build mental
toughness and resilience that help us take a fearless approach to life's challenges and
have positive energy.

=> I appreciate how you reused a lot of learned vocabulary. Excellent job! I agree that
engaging in physical activities can provide a healthy distraction from negative thoughts
and worries, redirecting focus to the activity itself. Regular exercise can also lead to
improvements in physical fitness and appearance, enhancing self-confidence and
overall self-image.

Do you like sports?

Do you enjoy watching sports on TV?
Do you want to try extreme sports like skydiving and surfing?

SPEAKING FLIP
1. What sports do you like?
Actually, I fancy/ I’m fond of swimming because it makes me feel relaxed and
energized. It is such a great way to exercise and strengthen bones as it engages many
different muscles in my body. Additionally, swimming requires me to sharpen the focus
on my breath and how it affects my performance and comfort.
-> Great idea! Proper breathing techniques help us stay relaxed and reduce the risk of
fatigue.
2. Do you prefer watching or playing sports?
Well, I do play some sports to strengthen bones and build resilience but I don’t have any
passion for watching much sport on TV, so to be honest I would probably fancy doing
sports more than watching them.
Well, I do play some sports, to strengthen bones and build resilience, but I don't have
any passion for watching much sports on TV because it quite time-consuming while
doing exercises will boost my energy levels and even improve my overall health/ well-
being, not only physically but also mentally.
, so to be honest, I would probably fancy doing sports more than watching them.

Bé MC: Well, I would definitely choose to participate in sports because I think doing
exercises will give me more energy/ boosts my energy levels and even improve my
overall health/ well-being, not only physically but also mentally.

3. What kinds of sports would you like to try in the future?

One of the sports that I would like to try in the future is basketball.
= I've got my eye on trying out basketball sometime in the future. I have always
admired/ looked up to basketball players who can perform amazing/ incredible moves
and score points for their team and also basketball can help enhance physical fitness,
coordination and teamwork skills. Therefore, I would like/ I'm eager to learn the basic
rules and skills of basketball. And Maybe join a local club someday.
MC: Well, as a risk taker, I really want to try/ keen on trying out some extreme sports at
least once in my life, and one that particularly intrigues me is scuba diving. As far as I
know, this sport is physically because of the pressure under the water. But I think the
scenery down there is very much to look forward to, so I can't wait to explore them/
those depths.

4. Do you like extreme sports?

Definitely not. I have never been fond of extreme sports/ extreme sports have never
been my cup of tea as they seem too dangerous and unpredictable for my taste. I
prefer to avoid unnecessary risks and stick to activities that are safer because I value
my health and well-being more than a sense of thrill. Additionally, I think there are other
ways to challenge myself/ push my limits and have fun without putting myself in harm's
way.

5. What is the most popular sport in your country?

Football stands as the top favorite sport in my country because it is played by/ it
captures the hearts of people of different ages and genders. It is a sport that brings
wonderful joy and excitement to many people who watch or play it. And football
matches are always followed by a large number of fans who support their teams with
passion. Therefore, I think football deserves the title of King of Sports.

SPEAKING PART 2:
Describe a popular place for sports (e.g. a stadium) that you have been to.
You should say:
- Where it is
- When you went there
- What you did there
And explain how you felt about this place.

Answer:
Right now I would like to talk about my topic. I have been to a well-known place for
sports, which is a swimming pool located near my home. Well, from my house I can go
straight ahead for about 200 meters, until I come to a junction. From there, I take a left
turn and then continue to carry on for about 500 meters. I can reach the destination on
the right. Here we can see a large and modern facility with several spaces for swimmers
of different levels. There are also some recreational amenities available such as
slides and fountains, adding to the overall appeal of the place. I recall my first visit
vividly, I went there for the first time when I was in grade 8 , as I had a desire to be
taller and since I had never been in a pool before, I was initially nervous. But the
instructor was extremely patient and hospitable, which helped ease my anxiety. I
enjoyed the feeling of gliding through the water quickly and the challenge of improving
my speed and resilience, you know, swimming can sharpen the focus on my breath and
greatly improve my mood as well. In short, This place really appeals to me because it is
clean, spacious and well-maintained. I am very grateful for having such a wonderful
place for sports in my neighborhood.
PART 2:
Describe a sports event you watched or attended.
You should say:
• what kind of sporting event it was
• where you watched it
• how often this event takes place
and explain why you consider this sports event interesting.

OK, right now, I would like to talk about one of the most memorable sports events I’ve
ever attended, which is a football match between 2 local teams of Hoang Anh Gia Lai in
Pleiku stadium. It was a friendly match that takes place every year/ annually and I went
there with my father to support/ root for his favorite team. The atmosphere there was
very/ incredibly intense, dynamic and exciting. Because The stadiums were packed
with fans cheering for their favorite teams, waving flags and banners and singing
spirited songs. Additionally, the match was very close with two team scoring goals and
creating chances. The final scores were was 3/2 in favor of the red team who celebrated
with their supporters after the final whistle. It was also inspiring to me to see how the
players worked hard toward a common goal and showed firm/ passionate commitment
to their team. They effectively communicated and coordinated with each other to
overcome all challenges and eventually win the match. I also enjoyed watching the
skills, work ethic and practice/ dedication of the players who showcased a high level of
professionalism and sportsmanship. All in all/ In short, it was a thrilling and entertaining
experience that I will never forget for years to come.

Well, I would like to talk about the World Cup which is an international association's
football competitions. Well I would say this is undoubtedly the most prestigious
tournaments in the world. So like every every sport fan/ sports enthusiast eagerly look
forward to it and my family is no exception. We usually spend quality time together after
dinner watching some matches on the TV and even though viewing it through a TV
screen, we could feel the dynamic atmosphere there. The vibrant energy seems to
transcend the screen due to, the music, the cheers like that make the air in the field
more boisterous. Taking place quite regularly, but since it is a worldwide competitions, it
never fails to attract a lot of a lot of attentions from sport enthusiasts whenever it is held.
From my point of view, I have always seen sports as a bridge connecting people, which
is especially true for the World Cup that I find very meaningful and interesting/
fascinating. It's astonishing that even though we are strangers, we haven't talked to
each other before. But when we support thea same team and work towards a common
goal, there will be a strong/ powerful bond between us. And that's such a great/
marvellous feeling that the World Cup has given to a sports fanatic like me.

Describe a sportsperson you admire.

You should say:
- Who is the person?
- What sport does he or she do?
- When did you first hear about this person?
And explain why you admire him or her.

Answer (1p30s):
I would like to talk about a sports person I greatly admire. That is Messi who is a well-
known professional football player. He is widely regarded as one of the best players of
all time. I first heard about him when I was a child and I used to watch football matches
on TV with my father. Sometimes, we would come across a match where Messi was
playing and I was totally amazed by his remarkable skills and speed/ rapid movements
on the field. He has also participated in several major championships such as the World
Cup. What I admire/ What stands out to me most about him is resilience and fearless
approach to the competition. He always shows great determination and a strong work
ethic to overcome challenges. He doesn't let them distract him from his passion;
instead,he always focuses on his goals and on improving himself as a player. To sum
up, Messi is an inspiration to me and countless/ many other fans around the world. He
shows that with talent, dedication and passion, anything is possible in sports.