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Document 13

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Akhya Katiyar
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0% found this document useful (0 votes)
43 views1 page

Document 13

Uploaded by

Akhya Katiyar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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EXPRESS DAILY ROUTINE

➢ Rise early and shine – Always try to get up at 6.30 or before but never late than that.
➢ Start your day with a warm glass of water.
➢ Go for cycling/ or workout/ or meditate/ or controlled breathing (pranayama).
➢ Take a Bath and get ready for coaching by 8 a.m.
➢ Catch the daily bus and reach Aakash by 8.45 a.m.
➢ Return home by 4pm or max to max by 4.30pm
➢ Drop Aarvi at 5 and start your 1st study session:
Study session no. 1 ---->
5PM – 6.45PM (1hr 45mins)
➢ Pick up Aarvi from classes, take a break and Start study session no. 2:
Study session no. 2 ---->
7.15PM - 8.45PM (1hr 30 mins)

Have dinner at 9 and back to study before 9.30pm
Study session no 3 ---->
9.30PM - 11.30PM (2hrs)
Total hours of study = 5 hours 15mins

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