EXPRESS DAILY ROUTINE
➢ Rise early and shine – Always try to get up at 6.30 or before but never late than that.
➢ Start your day with a warm glass of water.
➢ Go for cycling/ or workout/ or meditate/ or controlled breathing (pranayama).
➢ Take a Bath and get ready for coaching by 8 a.m.
➢ Catch the daily bus and reach Aakash by 8.45 a.m.
➢ Return home by 4pm or max to max by 4.30pm
➢ Drop Aarvi at 5 and start your 1st study session:
Study session no. 1 ---->
5PM – 6.45PM (1hr 45mins)
➢ Pick up Aarvi from classes, take a break and Start study session no. 2:
Study session no. 2 ---->
7.15PM - 8.45PM (1hr 30 mins)
➢
Have dinner at 9 and back to study before 9.30pm
Study session no 3 ---->
9.30PM - 11.30PM (2hrs)
Total hours of study = 5 hours 15mins